Interpersonal Therapists in Rowley, MA
Heather Nelson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Rowley, MA 01969 (Online Only)
I am certified in Acceptance & Commitment Therapy (ACT) and I have over 10 years of experience utilizing Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT) , Dialectical Behavioral Therapy (DBT), and psychodynamic therapies.
I provide individual psychotherapy to individual adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, and grief/bereavement. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
I am certified in Acceptance & Commitment Therapy (ACT) and I have over 10 years of experience utilizing Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT) , Dialectical Behavioral Therapy (DBT), and psychodynamic therapies.
I provide individual psychotherapy to individual adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, and grief/bereavement. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
Castle Hill Counseling & Consulting, Inc. (CHCC) was founded in December of 2015. While drawing from my undergraduate education at Boston College, subsequent graduate program at Simmons College, and 20+ years of experience in the mental health and education field, I founded CHCC with the vision to deliver the highest quality service to children in the home, school environments, and to the larger systems supporting families through professional development, specialized trainings, and consultation. We have developed speciality areas of practice; including school refusal and avoidance, trauma, and educational program development.
Castle Hill Counseling & Consulting, Inc. (CHCC) was founded in December of 2015. While drawing from my undergraduate education at Boston College, subsequent graduate program at Simmons College, and 20+ years of experience in the mental health and education field, I founded CHCC with the vision to deliver the highest quality service to children in the home, school environments, and to the larger systems supporting families through professional development, specialized trainings, and consultation. We have developed speciality areas of practice; including school refusal and avoidance, trauma, and educational program development.
I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
You are taking a very important step toward self-discovery and healing, so please take a moment to recognize that. I decided to call my practice Reflect Psychological Counseling, because I wholeheartedly believe that by reflecting upon our lives, our stories, we get closer to our authentic selves and reduce our suffering. I have expertise in anxiety, depression, trauma, identity issues, and LGBTQ+ issues.
You are taking a very important step toward self-discovery and healing, so please take a moment to recognize that. I decided to call my practice Reflect Psychological Counseling, because I wholeheartedly believe that by reflecting upon our lives, our stories, we get closer to our authentic selves and reduce our suffering. I have expertise in anxiety, depression, trauma, identity issues, and LGBTQ+ issues.
Welcome! I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of counseling experience, dedicated to providing compassionate and effective care to everyone that I work with so that they may feel respected and understood. With a primary focus on Anxiety, Depression, Trauma, and Life Transitions I specialize in helping high school Juniors and Seniors, as well as college students, navigate the significant transition from adolescence to adulthood while understanding the unique challenges faced during this critical period of time.
Welcome! I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of counseling experience, dedicated to providing compassionate and effective care to everyone that I work with so that they may feel respected and understood. With a primary focus on Anxiety, Depression, Trauma, and Life Transitions I specialize in helping high school Juniors and Seniors, as well as college students, navigate the significant transition from adolescence to adulthood while understanding the unique challenges faced during this critical period of time.
I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I "meet people where they are at" and encourage self exploration with gentle guidance. I often work with adults who identify as 'highly sensitive' or possess introverted qualities. I work with individuals who want to learn how to slow down and enjoy life while also finding a way to thrive in our fast paced, extroverted society. I also enjoy working with people who identify as having anxiety, ADHD or neurodivergent qualities.
I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I "meet people where they are at" and encourage self exploration with gentle guidance. I often work with adults who identify as 'highly sensitive' or possess introverted qualities. I work with individuals who want to learn how to slow down and enjoy life while also finding a way to thrive in our fast paced, extroverted society. I also enjoy working with people who identify as having anxiety, ADHD or neurodivergent qualities.
More Therapists Nearby
Depending on your needs, I can provide marriage/relationship counseling, family therapy, or individual therapy, utilizing interpersonal, cognitive behavioral, family systems, and goal-oriented problem-solving techniques.
As a licensed Marriage and Family Therapist I enjoy working with individuals, couples and families to help them create healthier, happier lives and more satisfying relationships. My goal is to provide a positive and supportive atmosphere in which clients can gain greater self-awareness, achieve workable solutions to their problems, and experience their relationships more positively. I am available for daytime and evening appointments in order to accommodate you or your family's busy schedule. Located in a comfortable, home-like setting, my office has a private entrance and off street parking.
Depending on your needs, I can provide marriage/relationship counseling, family therapy, or individual therapy, utilizing interpersonal, cognitive behavioral, family systems, and goal-oriented problem-solving techniques.
As a licensed Marriage and Family Therapist I enjoy working with individuals, couples and families to help them create healthier, happier lives and more satisfying relationships. My goal is to provide a positive and supportive atmosphere in which clients can gain greater self-awareness, achieve workable solutions to their problems, and experience their relationships more positively. I am available for daytime and evening appointments in order to accommodate you or your family's busy schedule. Located in a comfortable, home-like setting, my office has a private entrance and off street parking.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
Tyler Buckhout, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Newburyport, MA 01950 (Online Only)
For over 9 years, I’ve worked with people with addiction, domestic violence issues, substance use issues, interpersonal struggles, and childhood trauma as an outpatient counselor, in-home therapist, and mentor.
In high-pressure environments, anxiety, stress, and isolation can be formidable challenges. You’ve achieved success, but maintaining balance can feel like a struggle. My approach goes beyond surface-level solutions, focusing on understanding you as a whole person, with all your complexities. With years of experience and a refined sense of what drives high achievers, I offer authentic, results-oriented support that fits your lifestyle. Many clients find our work not just beneficial, but transformative. If you’re ready for direct, effective therapy that aligns with your goals, let’s begin. The path to greater fulfillment starts here.
For over 9 years, I’ve worked with people with addiction, domestic violence issues, substance use issues, interpersonal struggles, and childhood trauma as an outpatient counselor, in-home therapist, and mentor.
In high-pressure environments, anxiety, stress, and isolation can be formidable challenges. You’ve achieved success, but maintaining balance can feel like a struggle. My approach goes beyond surface-level solutions, focusing on understanding you as a whole person, with all your complexities. With years of experience and a refined sense of what drives high achievers, I offer authentic, results-oriented support that fits your lifestyle. Many clients find our work not just beneficial, but transformative. If you’re ready for direct, effective therapy that aligns with your goals, let’s begin. The path to greater fulfillment starts here.
My therapy sessions are a collaborative effort where the client and I work with their thoughts, behaviors, feelings or interpersonal approaches to reduce suffering, help them engage with life more effectively and experience it more fully.
I've had rewarding therapeutic relationships with a broad range of patients. Lately, due to their prevalence, I've seen a lot of folks struggling with problematic anxiety and with depression. Usually these individuals are stuck in some way and their functioning at work or in relationships is affected, or they are somehow white knuckling it through, but are suffering deeply due to patterns of thoughts, feelings and behaviors.
My therapy sessions are a collaborative effort where the client and I work with their thoughts, behaviors, feelings or interpersonal approaches to reduce suffering, help them engage with life more effectively and experience it more fully.
I've had rewarding therapeutic relationships with a broad range of patients. Lately, due to their prevalence, I've seen a lot of folks struggling with problematic anxiety and with depression. Usually these individuals are stuck in some way and their functioning at work or in relationships is affected, or they are somehow white knuckling it through, but are suffering deeply due to patterns of thoughts, feelings and behaviors.
I use an integrative approach that includes cognitive behavioral therapy (CBT), strengths focused and interpersonal frameworks.
Each of us has the power to effect change in our lives when we are ready. I see myself as a facilitator; skillful in helping people to address their issues and resolve their conflicts in a supportive, non-judgmental environment. There is a resiliency within us that allows for growth and insight. Therapy helps us to do this because it is a process where we explore your thoughts, feelings and behaviors. Each person's needs are unique, and together, we can find specific ways to work toward your goals.
I use an integrative approach that includes cognitive behavioral therapy (CBT), strengths focused and interpersonal frameworks.
Each of us has the power to effect change in our lives when we are ready. I see myself as a facilitator; skillful in helping people to address their issues and resolve their conflicts in a supportive, non-judgmental environment. There is a resiliency within us that allows for growth and insight. Therapy helps us to do this because it is a process where we explore your thoughts, feelings and behaviors. Each person's needs are unique, and together, we can find specific ways to work toward your goals.
I offer an interpersonal, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives.
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
I offer an interpersonal, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives.
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
My approach is client centered, supportive, interpersonal, relational, solution focused, strength based, and collaborative.
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
My approach is client centered, supportive, interpersonal, relational, solution focused, strength based, and collaborative.
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
I specialize in working with complex trauma, anxiety, relationship and parenting challenges, and women's issues. Many of my clients come to me feeling stuck, unsure of how to navigate their way through a deep sense of overwhelm. Whether their emotional pain stems from past trauma, interpersonal challenges, current life stressors, loss, anxiety or a combination of these, they are longing for a deeper connection to themselves and a path forward. Trained in Somatic Experiencing, I offer a safe and supportive space where you can explore your emotions, reconnect with your body and discover new pathways to personal growth.
I specialize in working with complex trauma, anxiety, relationship and parenting challenges, and women's issues. Many of my clients come to me feeling stuck, unsure of how to navigate their way through a deep sense of overwhelm. Whether their emotional pain stems from past trauma, interpersonal challenges, current life stressors, loss, anxiety or a combination of these, they are longing for a deeper connection to themselves and a path forward. Trained in Somatic Experiencing, I offer a safe and supportive space where you can explore your emotions, reconnect with your body and discover new pathways to personal growth.
Elliott Kronenfeld
Clinical Social Work/Therapist, PhD, LICSW, MSW, MS, CSTS
Verified Verified
6 Endorsed
Newburyport, MA 01950
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.
Using an insight-oriented approach to therapy, I have experience with a variety of topics, including identity development, interpersonal relationships, life transitions, career/academic development, and other challenges that.
Words are our most powerful tool in expressing ourselves. It can be liberating and insightful. I can guide you to expressing your most inner thoughts and feelings, a path to exploring, understanding and gaining greater insight into ourselves. It can be difficult to find the time and energy to confront the things that make us unhappy, or to simply explore who we are and how we came to be that way. You may feel "stuck" in certain patterns of relationships, and wish that you were more content. You may want to have someone outside of your experiences to help give you perspective on these issues, but worry about finding the right person
Using an insight-oriented approach to therapy, I have experience with a variety of topics, including identity development, interpersonal relationships, life transitions, career/academic development, and other challenges that.
Words are our most powerful tool in expressing ourselves. It can be liberating and insightful. I can guide you to expressing your most inner thoughts and feelings, a path to exploring, understanding and gaining greater insight into ourselves. It can be difficult to find the time and energy to confront the things that make us unhappy, or to simply explore who we are and how we came to be that way. You may feel "stuck" in certain patterns of relationships, and wish that you were more content. You may want to have someone outside of your experiences to help give you perspective on these issues, but worry about finding the right person
The search for a therapist is the first BIG step to getting on a more healthy and balanced path that you envision for your life! I would like to explain more about myself and how I help my clients. I have been a therapist for over 14 years! I enjoy working with adults from all diverse backgrounds. In individual sessions I help those presenting with depression, anxiety, OCD, personality disorders, trauma, substance abuse, ADHD/ADD, issues with sexuality, LGBTQ, grief and loss, parenting issues, women's issues, and challenges involving interpersonal relationships
The search for a therapist is the first BIG step to getting on a more healthy and balanced path that you envision for your life! I would like to explain more about myself and how I help my clients. I have been a therapist for over 14 years! I enjoy working with adults from all diverse backgrounds. In individual sessions I help those presenting with depression, anxiety, OCD, personality disorders, trauma, substance abuse, ADHD/ADD, issues with sexuality, LGBTQ, grief and loss, parenting issues, women's issues, and challenges involving interpersonal relationships
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their distress and develop an understanding of the roots of this distress. My focus is to help individuals and couples build on their strengths and address their vulnerabilities to achieve their personal and professional goals while developing a sense of peace and enjoyment in their lives.
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their distress and develop an understanding of the roots of this distress. My focus is to help individuals and couples build on their strengths and address their vulnerabilities to achieve their personal and professional goals while developing a sense of peace and enjoyment in their lives.
Alicia Marie Casey
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
2 Endorsed
Danvers, MA 01923
Waitlist for new clients
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.
Amy Schram
Pre-Licensed Professional, MS, CMHC
Verified Verified
Newburyport, MA 01950 (Online Only)
Hi there! My therapeutic goal is to serve, help, engage, and listen. As a Master of Science in Clinical Mental Health Counseling focusing on fostering health and mental wellness through a relational approach to success socially, emotionally, physically, and spiritually - I believe I can be instrumental in providing a foundation of quality care in allowing my clients to process, empower, and persevere. I provide expertise in the arena of exploring and understanding the human condition, interpersonal communication, connection through universal empathy, and unconditional positive regard.
Hi there! My therapeutic goal is to serve, help, engage, and listen. As a Master of Science in Clinical Mental Health Counseling focusing on fostering health and mental wellness through a relational approach to success socially, emotionally, physically, and spiritually - I believe I can be instrumental in providing a foundation of quality care in allowing my clients to process, empower, and persevere. I provide expertise in the arena of exploring and understanding the human condition, interpersonal communication, connection through universal empathy, and unconditional positive regard.
See more therapy options for Rowley
Nearby Interpersonal Therapists Searches for Rowley
- Boxford
- Danvers
- Georgetown
- Hamilton
- Ipswich
- Merrimac
- Middleton
- Newbury
- Newburyport
- South Hamilton
- Topsfield
- Wenham
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.