Strength-Based Therapists in Roslindale, MA
Nancy Inghilleri
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131 (Online Only)
I believe clients come to therapy looking for for someone who they can feel comfortable exploring their feelings with in a safe, caring, non judgmental space.It is very important to me that I create a place where my clients feel heard, understood and respected during our work together. I believe helping people live a life of greater authenticity is an important part of the therapeutic process. Using a strength based approach, our initial sessions would include creating goals for our work together.I work with both teens and adults who are dealing with issues such as anxiety, depression, life transitions ,adoption issues and trauma.
I believe clients come to therapy looking for for someone who they can feel comfortable exploring their feelings with in a safe, caring, non judgmental space.It is very important to me that I create a place where my clients feel heard, understood and respected during our work together. I believe helping people live a life of greater authenticity is an important part of the therapeutic process. Using a strength based approach, our initial sessions would include creating goals for our work together.I work with both teens and adults who are dealing with issues such as anxiety, depression, life transitions ,adoption issues and trauma.
Kim Riley
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131 (Online Only)
Waitlist for new clients
It can be the day to day stressors in our lives that may activate us to feel overwhelmed, anxious, unsettled, unfulfilled, confused, and lonely. Our goal will be to work on identifying and using your strengths to help you gain awareness and self understanding as a means to make meaningful and sustainable growth to enhance your day to day living.
It can be the day to day stressors in our lives that may activate us to feel overwhelmed, anxious, unsettled, unfulfilled, confused, and lonely. Our goal will be to work on identifying and using your strengths to help you gain awareness and self understanding as a means to make meaningful and sustainable growth to enhance your day to day living.
Rebecca Witte
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Roslindale, MA 02131 (Online Only)
Waitlist for new clients
I utilize a multi-modal approach to therapy with a strong emphasis on cognitive behavioral interventions, trauma focused therapy, strength-based orientation, and teaching and enhancing coping skills.
NOT accepting new clients at this time. I have worked with children, adolescents, and young adults in various settings for the past 22 years. I have extensive experience providing family therapy and parent coaching, as well as, individual therapy for adults managing life transitions, stress, and who are seeking mental health support. I specialize in the treatment of depression, anxiety, ADHD, trauma, ASD, social skill deficits, behavior control difficulties, and grief and loss. Helping individuals to strengthen their self-esteem, improve their insight, and create a stronger and more valued sense of self is a passion of mine.
I utilize a multi-modal approach to therapy with a strong emphasis on cognitive behavioral interventions, trauma focused therapy, strength-based orientation, and teaching and enhancing coping skills.
NOT accepting new clients at this time. I have worked with children, adolescents, and young adults in various settings for the past 22 years. I have extensive experience providing family therapy and parent coaching, as well as, individual therapy for adults managing life transitions, stress, and who are seeking mental health support. I specialize in the treatment of depression, anxiety, ADHD, trauma, ASD, social skill deficits, behavior control difficulties, and grief and loss. Helping individuals to strengthen their self-esteem, improve their insight, and create a stronger and more valued sense of self is a passion of mine.
I use elements of different therapeutic modalities, including mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
We have immediate availability at our practice, Verge Therapy. Please reach out to get connected with a provider today. I have experience working with youth facing a wide range of issues including anxiety, depression, identity development, learning differences, physical injury and disability, racism, trauma, grief and loss and other life transitions.
I use elements of different therapeutic modalities, including mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
We have immediate availability at our practice, Verge Therapy. Please reach out to get connected with a provider today. I have experience working with youth facing a wide range of issues including anxiety, depression, identity development, learning differences, physical injury and disability, racism, trauma, grief and loss and other life transitions.
Hello - my name is Lisa Cummings-Knight and I am an Independently Licensed Mental Health Clinician (LMHC) and a Licensed Addiction Counselor (LADC1). I work with adults and children who are struggling with a broad range of mental health issues. I have over twenty years of experience and utilize a strength based, solution focused, client centered and cognitive behavioral approach to treatment.
Hello - my name is Lisa Cummings-Knight and I am an Independently Licensed Mental Health Clinician (LMHC) and a Licensed Addiction Counselor (LADC1). I work with adults and children who are struggling with a broad range of mental health issues. I have over twenty years of experience and utilize a strength based, solution focused, client centered and cognitive behavioral approach to treatment.
By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, or through observation/thinking. This helps us to identify what helps you to change or restrains you from change - we can then work together from an attitude of curiosity rather than "shoulds".
By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, or through observation/thinking. This helps us to identify what helps you to change or restrains you from change - we can then work together from an attitude of curiosity rather than "shoulds".
As a seasoned therapist, I have found that people often come to me in a state of overwhelming stress, anxious thoughts, and emotional distress while grappling with a myriad of questions with excessive worry. If you’re facing ongoing stressors, burnout, anxiety or experiencing mid-life changes, or coping with unprocessed trauma or seeking clarity on purpose and direction, you’ve come to the right place. Having a confidential space to talk freely and understand what's possible for you to feel relief, renewed hope, and confidence is available today.
As a seasoned therapist, I have found that people often come to me in a state of overwhelming stress, anxious thoughts, and emotional distress while grappling with a myriad of questions with excessive worry. If you’re facing ongoing stressors, burnout, anxiety or experiencing mid-life changes, or coping with unprocessed trauma or seeking clarity on purpose and direction, you’ve come to the right place. Having a confidential space to talk freely and understand what's possible for you to feel relief, renewed hope, and confidence is available today.
Michelle A Novelle
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Roslindale, MA 02131
Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.
Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.
Hannah has experience working with adolescents and adults experiencing depression, anxiety, PTSD, grief, gender and sexuality exploration, and relationship struggles. They also see couples who are looking for support in managing conflict, communication, and unconventional relationship structures like polyamory and non-monogamy. In her history of facilitating accountability groups for white people engaging in anti-racism work, Hannah is passionate about supporting people in deepening their capacity for accountability so that they may be in more right relationship with themselves and their communities.
Hannah has experience working with adolescents and adults experiencing depression, anxiety, PTSD, grief, gender and sexuality exploration, and relationship struggles. They also see couples who are looking for support in managing conflict, communication, and unconventional relationship structures like polyamory and non-monogamy. In her history of facilitating accountability groups for white people engaging in anti-racism work, Hannah is passionate about supporting people in deepening their capacity for accountability so that they may be in more right relationship with themselves and their communities.
Hi there! My name is Lucy and I am a psychotherapist with a MSW from The University of North Carolina at Chapel Hill. I have experience providing therapy to emerging adult and adult clients in a community clinic and a private practice. Before my master's, I worked with adolescents in a public high school. I have worked with clients with various presenting problems including anxiety, depression, obsessive-compulsive disorder (OCD), and more. Additionally, I have walked alongside and empowered clients as they navigate life transitions, neurodiversity, relationship struggles, trauma, body image distress, self-worth issues, and more.
Hi there! My name is Lucy and I am a psychotherapist with a MSW from The University of North Carolina at Chapel Hill. I have experience providing therapy to emerging adult and adult clients in a community clinic and a private practice. Before my master's, I worked with adolescents in a public high school. I have worked with clients with various presenting problems including anxiety, depression, obsessive-compulsive disorder (OCD), and more. Additionally, I have walked alongside and empowered clients as they navigate life transitions, neurodiversity, relationship struggles, trauma, body image distress, self-worth issues, and more.
Please reach out to schedule a consultation. I strive to be a very open-minded therapist and enjoy working with motivated individuals who participate in the therapy room. My areas of expertise are assisting clients in managing troubling anxiety, panic, obsessive worry, relational issues, and creating meaningful change in their lives. Generally, I will help you slow down, look inward, notice parts of yourself and how you're feeling toward them, and assist you in resolving inner conflicts from a place of compassion, clarity, and patience.
Please reach out to schedule a consultation. I strive to be a very open-minded therapist and enjoy working with motivated individuals who participate in the therapy room. My areas of expertise are assisting clients in managing troubling anxiety, panic, obsessive worry, relational issues, and creating meaningful change in their lives. Generally, I will help you slow down, look inward, notice parts of yourself and how you're feeling toward them, and assist you in resolving inner conflicts from a place of compassion, clarity, and patience.
Offering Walk Therapy: outdoors, in-person, year round, dogs invited. I’m licensed in MA & RI & will consider well-aligned virtual clients as well. My current practice is very queer/trans, multi-racial, poly, neurodivergent, spiritual, artistic, working in helping professions, embodied, & politically-engaged. Folks who thrive with me appreciate direct feedback, authenticity, & strengths-based ways of building safety & courage to go after the lives they want, relationally & professionally. I find that the walking modality, in combination with EMDR & somatic practices, are a trustworthy resource for addressing complex trauma.
Offering Walk Therapy: outdoors, in-person, year round, dogs invited. I’m licensed in MA & RI & will consider well-aligned virtual clients as well. My current practice is very queer/trans, multi-racial, poly, neurodivergent, spiritual, artistic, working in helping professions, embodied, & politically-engaged. Folks who thrive with me appreciate direct feedback, authenticity, & strengths-based ways of building safety & courage to go after the lives they want, relationally & professionally. I find that the walking modality, in combination with EMDR & somatic practices, are a trustworthy resource for addressing complex trauma.
Kathy Clair-Hayes
Clinical Social Work/Therapist, MSW, MA, LICSW
Verified Verified
Roslindale, MA 02131 (Online Only)
Picking a therapist is a very personal choice. You need to feel that your therapist understands your experience, your challenges and moves you a new way of seeing yourself and your strengths. I provide psychotherapy for adults and couples. I specialize in treating anxiety, depression, trauma, grief and loss, and relationship challenges. For couples, I use the Gottman Method to assess couple relational strengths and to target learning new ways to communicate and build connection and intimacy.
Picking a therapist is a very personal choice. You need to feel that your therapist understands your experience, your challenges and moves you a new way of seeing yourself and your strengths. I provide psychotherapy for adults and couples. I specialize in treating anxiety, depression, trauma, grief and loss, and relationship challenges. For couples, I use the Gottman Method to assess couple relational strengths and to target learning new ways to communicate and build connection and intimacy.
Are things in your life different from what you expected or planned? Are you feeling worried, stressed and “locked in”? Need some place to share/discuss those feelings and make a better/different plan for yourself. Call and make an appointment. I’m thoughtful and listen well, and will help you cope and deal with today’s challenges.
Are things in your life different from what you expected or planned? Are you feeling worried, stressed and “locked in”? Need some place to share/discuss those feelings and make a better/different plan for yourself. Call and make an appointment. I’m thoughtful and listen well, and will help you cope and deal with today’s challenges.
I am a seasoned psychotherapist, with 25 plus years of Clinical experience. I have worked extensively with individuals struggling with anxiety, depression, self-esteem, feelings of isolation, grief, relationship issues, and life stage transitions. Individuals and families facing parenting and adoption challenges are an additional focus of my practice. I also offer psychodynamically oriented Clinical Supervision to therapists at all levels of experience. I am committed to working with you to ensure therapy is financially accessible.
I am a seasoned psychotherapist, with 25 plus years of Clinical experience. I have worked extensively with individuals struggling with anxiety, depression, self-esteem, feelings of isolation, grief, relationship issues, and life stage transitions. Individuals and families facing parenting and adoption challenges are an additional focus of my practice. I also offer psychodynamically oriented Clinical Supervision to therapists at all levels of experience. I am committed to working with you to ensure therapy is financially accessible.
Judith Ellman
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131 (Online Only)
Waitlist for new clients
Are you thinking about making a change in your life, or experiencing a significant transition? Do you want to improve your relationships with others? Are anxiety or depression getting in the way of building the life you want to be living? I provide a warm, welcoming, nonjudgmental space to explore your individual history and patterns, and become closer to who you want to be. My approach is compassionate, strengths-based, and collaborative. You are the expert in your own life and I am a guide to reflect and accompany you on your journey. I help you activate skills to live in line with your values and achieve your goals.
Are you thinking about making a change in your life, or experiencing a significant transition? Do you want to improve your relationships with others? Are anxiety or depression getting in the way of building the life you want to be living? I provide a warm, welcoming, nonjudgmental space to explore your individual history and patterns, and become closer to who you want to be. My approach is compassionate, strengths-based, and collaborative. You are the expert in your own life and I am a guide to reflect and accompany you on your journey. I help you activate skills to live in line with your values and achieve your goals.
Jes Means-The Therapy Space LLC
Counselor, LMHC
Verified Verified
Roslindale, MA 02131 (Online Only)
If you’re trapped in a spiral of anxiety or depression, here is a hand reaching out to slow your momentum and create space for peace. Are you struggling to find a way to break the cycle of stress? Let me help you find a way to regain control. I specialize in working with individuals who may have a physical disability, chronic pain, trauma, grief, as well as LGBTQAI+ issues.
If you’re trapped in a spiral of anxiety or depression, here is a hand reaching out to slow your momentum and create space for peace. Are you struggling to find a way to break the cycle of stress? Let me help you find a way to regain control. I specialize in working with individuals who may have a physical disability, chronic pain, trauma, grief, as well as LGBTQAI+ issues.
Erin Emmanuel
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Roslindale, MA 02131
My practice prioritizes those in transitional seasons - young adults leaving home for the first time, new mothers seeking support as they adjust to parenthood, women desiring clarity on next steps in career or romantic relationships, and couples hoping to shift relational dynamics. I inspire clients to gain greater awareness of their needs and how to meet those needs in healthy and holistic ways. I am practical and solution-focused while also honoring the impact of developmental and cultural experiences that often take time and careful insight to understand.
My practice prioritizes those in transitional seasons - young adults leaving home for the first time, new mothers seeking support as they adjust to parenthood, women desiring clarity on next steps in career or romantic relationships, and couples hoping to shift relational dynamics. I inspire clients to gain greater awareness of their needs and how to meet those needs in healthy and holistic ways. I am practical and solution-focused while also honoring the impact of developmental and cultural experiences that often take time and careful insight to understand.
Natalia Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslindale, MA 02131 (Online Only)
Natalia is a Licensed Certified Social Worker. She is a bilingual/bicultural therapist. Her style is warm, non-judgmental, authentic, genuine, supportive and empowering. Natalia’s therapy work is influenced by various creative arts that inspired and helped her along her own journey, thus she likes to offer a space for creativity in the process of exploration, understanding, and healing. She has experience in working with adults, adolescences, children, and their families on a variety of different issues including anxiety, depression, trauma, PTSD, ADHD, anger management, and chronic illness.
Natalia is a Licensed Certified Social Worker. She is a bilingual/bicultural therapist. Her style is warm, non-judgmental, authentic, genuine, supportive and empowering. Natalia’s therapy work is influenced by various creative arts that inspired and helped her along her own journey, thus she likes to offer a space for creativity in the process of exploration, understanding, and healing. She has experience in working with adults, adolescences, children, and their families on a variety of different issues including anxiety, depression, trauma, PTSD, ADHD, anger management, and chronic illness.
Melissa D. Fein
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131 (Online Only)
Anxiety and stress-related issues are my specialty. I am experienced in working with people who are dealing with life transitions, relational, parenting, and intergenerational challenges, unresolved chronic medical issues and/or medical stress, gender and sexual issues, caregiving, and international relocations. For those faced with work-related stress or creative stagnation, I do have experience in the field of talent development. Feel free to visit my website to find out more.
Anxiety and stress-related issues are my specialty. I am experienced in working with people who are dealing with life transitions, relational, parenting, and intergenerational challenges, unresolved chronic medical issues and/or medical stress, gender and sexual issues, caregiving, and international relocations. For those faced with work-related stress or creative stagnation, I do have experience in the field of talent development. Feel free to visit my website to find out more.
See more therapy options for Roslindale
Nearby Strength-Based Therapists Searches for Roslindale
- Allston
- Brookline
- Brookline Village
- Chestnut Hill
- Dedham
- Dorchester
- Hyde Park
- Jamaica Plain
- Milton
- Newton Centre
- Roxbury
- West Roxbury
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.