Emotionally Focused Therapists in Reading, MA
My training in Emotionally Focused Therapy can help you learn healthy relationship skills, build emotional intelligence, grow confidence, heal, and feel good in your own skin.
You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.
My training in Emotionally Focused Therapy can help you learn healthy relationship skills, build emotional intelligence, grow confidence, heal, and feel good in your own skin.
You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.
Do you feel exhausted by life and struggle to feel at ease with yourself and your relationships? Maybe it’s nearly impossible for you to relax. Life often feels too difficult and unmanageable. You’re hit with one huge challenge after another. No matter how hard you try, it’s never good enough.
Do you feel exhausted by life and struggle to feel at ease with yourself and your relationships? Maybe it’s nearly impossible for you to relax. Life often feels too difficult and unmanageable. You’re hit with one huge challenge after another. No matter how hard you try, it’s never good enough.
Kelin Dickerson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Reading, MA 01867
Waitlist for new clients
Starting therapy can be intimidating and why it is vital to find a therapist with whom you feel comfortable and safe. I view each person or family I work with as individuals and incorporate how relationships and environment impact daily functioning. The priority in treatment is supporting you to increase self-care, self-love, and guide you towards wellness and healing. As a LMFT I have had the opportunity to work with a myriad of mental health needs focusing on anxiety, depression, trauma, grief, life stage changes, and the LGBT+ community.
Starting therapy can be intimidating and why it is vital to find a therapist with whom you feel comfortable and safe. I view each person or family I work with as individuals and incorporate how relationships and environment impact daily functioning. The priority in treatment is supporting you to increase self-care, self-love, and guide you towards wellness and healing. As a LMFT I have had the opportunity to work with a myriad of mental health needs focusing on anxiety, depression, trauma, grief, life stage changes, and the LGBT+ community.
Sometimes we all become overwhelmed, anxious, depressed, don't understand our feelings, struggle in relationships, or simply feel stuck. I offer a safe and supportive environment, to assist you in exploring feelings, difficulties, things that block you from being happy, and loving yourself. I understand one of the most important parts of therapy is to feel a safe and supportive connection with your therapist. I would be honored to journey with you on the path to change and getting to know the person you are created to be.
Sometimes we all become overwhelmed, anxious, depressed, don't understand our feelings, struggle in relationships, or simply feel stuck. I offer a safe and supportive environment, to assist you in exploring feelings, difficulties, things that block you from being happy, and loving yourself. I understand one of the most important parts of therapy is to feel a safe and supportive connection with your therapist. I would be honored to journey with you on the path to change and getting to know the person you are created to be.
Immediate Availability M-Th for telehealth only. Being a parent is hard, even under the best of circumstances. When you have a child struggling with mental health, the job can become even harder. You might find yourself feeling scared or overwhelmed, having lots of questions but finding few answers. The good news is that you and your child don't have to go through this alone- I'm here to help. As a clinician, I know that the effects of mental health are felt far beyond the individual. Though I work with children and adolescents, I believe in having a collaborative relationship with all members of the family.
Immediate Availability M-Th for telehealth only. Being a parent is hard, even under the best of circumstances. When you have a child struggling with mental health, the job can become even harder. You might find yourself feeling scared or overwhelmed, having lots of questions but finding few answers. The good news is that you and your child don't have to go through this alone- I'm here to help. As a clinician, I know that the effects of mental health are felt far beyond the individual. Though I work with children and adolescents, I believe in having a collaborative relationship with all members of the family.
Esther Ruth Friedman
Counselor, MA, LMHC, EXP TX
Verified Verified
3 Endorsed
Reading, MA 01867 (Online Only)
Waitlist for new clients
I specialize in relationship trauma, particularly cult recovery, with adults. I work with people who are gentle souls, have been called "too sensitive" and simply find this world hard to navigate. Our society sometimes turns sensitivity & thoughtfulness into pathologies. If you're empathic and contemplative, not only is there nothing wrong with you, we need more of you!
I specialize in relationship trauma, particularly cult recovery, with adults. I work with people who are gentle souls, have been called "too sensitive" and simply find this world hard to navigate. Our society sometimes turns sensitivity & thoughtfulness into pathologies. If you're empathic and contemplative, not only is there nothing wrong with you, we need more of you!
Imagine a wheel on a vehicle functioning optimally when the wheel is balanced and aligned. Out of balance the ride can be quite bumpy like our lives when increased stress, psychological distress and pain reflect imbalances in our being as we travel chaotically on life's path. Difficult challenges can arise creating obstacles too difficult to navigate alone. Life transitions provide an opportune time to seek support to reevaluate personal goals and direction. My intention is to meet each individual in the moment assisting them to navigate a manageable path on their journey to reach optimum enjoyment and success in life.
Imagine a wheel on a vehicle functioning optimally when the wheel is balanced and aligned. Out of balance the ride can be quite bumpy like our lives when increased stress, psychological distress and pain reflect imbalances in our being as we travel chaotically on life's path. Difficult challenges can arise creating obstacles too difficult to navigate alone. Life transitions provide an opportune time to seek support to reevaluate personal goals and direction. My intention is to meet each individual in the moment assisting them to navigate a manageable path on their journey to reach optimum enjoyment and success in life.
I'm a Clinical Psychologist with training in schools, outpatient clinics, inpatient units, and as a Harvard Fellow. From conducting psychiatric evaluations in area emergency departments, assessing clients in crisis, to working across all levels of the public school system, I bring multiple perspectives for parents struggling to support children with emotional/behavioral dysregulation. Whether rooted in ADHD, anxiety, or mood, coaching parents through these challenges with practical strategies is a hallmark of successful intervention. For couples, I employ an objective, educational approach to restore communication and intimacy.
I'm a Clinical Psychologist with training in schools, outpatient clinics, inpatient units, and as a Harvard Fellow. From conducting psychiatric evaluations in area emergency departments, assessing clients in crisis, to working across all levels of the public school system, I bring multiple perspectives for parents struggling to support children with emotional/behavioral dysregulation. Whether rooted in ADHD, anxiety, or mood, coaching parents through these challenges with practical strategies is a hallmark of successful intervention. For couples, I employ an objective, educational approach to restore communication and intimacy.
Individual and group therapy for emotional extremists: Do intense emotions interfere with your life? What would you be doing differently if your (emotions, thoughts, anxiety) were not causing problems for you? How can increased connections decrease isolation and depression? With 20+ years of experience, I help people stop blaming their moods and make specific steps to experience their life differently. I focus on helping you act according to your values and develop a collaborative, reality based, practical treatment agenda.
Individual and group therapy for emotional extremists: Do intense emotions interfere with your life? What would you be doing differently if your (emotions, thoughts, anxiety) were not causing problems for you? How can increased connections decrease isolation and depression? With 20+ years of experience, I help people stop blaming their moods and make specific steps to experience their life differently. I focus on helping you act according to your values and develop a collaborative, reality based, practical treatment agenda.
I believe that everyone's journey to therapy is unique. Whether you seek help for anxiety, depression, relationship issues, personal growth, life changes, or any other concern, I am here to support you. We will work together to explore the reasons that led you to therapy and address them in a personalized and effective manner. Your well-being and empowerment is paramount. I have created a safe and secure therapeutic environment where you can freely express yourself, knowing that your words and feelings are protected.
I believe that everyone's journey to therapy is unique. Whether you seek help for anxiety, depression, relationship issues, personal growth, life changes, or any other concern, I am here to support you. We will work together to explore the reasons that led you to therapy and address them in a personalized and effective manner. Your well-being and empowerment is paramount. I have created a safe and secure therapeutic environment where you can freely express yourself, knowing that your words and feelings are protected.
Liz Varney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Reading, MA 01867 (Online Only)
If you have been feeling unfilled, unmet, and misunderstood, I am here for you. You likely are an intuitive and sensitive soul who has been trying to walk the normalized societal path to love, career, and happiness to no avail. You are not alone. Our work together will help re-empower you to own your truth, to stand confident in your vision, and find your most authentic path. I have specialized in working with sensitive, intuitive, and creative people since 2017 when I began my self-discovery journey using the Akashic Records. To learn more about this, you can check out my book series, The Soul Reason on my website or Amazon.
If you have been feeling unfilled, unmet, and misunderstood, I am here for you. You likely are an intuitive and sensitive soul who has been trying to walk the normalized societal path to love, career, and happiness to no avail. You are not alone. Our work together will help re-empower you to own your truth, to stand confident in your vision, and find your most authentic path. I have specialized in working with sensitive, intuitive, and creative people since 2017 when I began my self-discovery journey using the Akashic Records. To learn more about this, you can check out my book series, The Soul Reason on my website or Amazon.
Debby Broadley
Counselor, Debby Broadley, LMHC, MA
Verified Verified
Reading, MA 01867 (Online Only)
I primarily work with adults in my private practice, but I also have extensive experience as a special needs and early childhood teacher. That is very helpful around parenting issues. I have 32 years of working with clients on grief and loss, infertility, pregnancy loss, depression and anxiety, and a wide variety of relationship issues.
I primarily work with adults in my private practice, but I also have extensive experience as a special needs and early childhood teacher. That is very helpful around parenting issues. I have 32 years of working with clients on grief and loss, infertility, pregnancy loss, depression and anxiety, and a wide variety of relationship issues.
Regardless of the times, the circumstance or the individual, building a relationship with trust, value and efficacy matters. We also believe that this can look different for everyone. Given that, it is important that prior to finding the right therapeutic approach that meets your specific needs, we must first develop a mutual understanding and rapport with one another that feels supportive in moving forward. Next, it will become our responsibility to listen and understand what it is you would like to address and what your goals are. Your voice, experiences, and perceptions will lead us through this process.
Regardless of the times, the circumstance or the individual, building a relationship with trust, value and efficacy matters. We also believe that this can look different for everyone. Given that, it is important that prior to finding the right therapeutic approach that meets your specific needs, we must first develop a mutual understanding and rapport with one another that feels supportive in moving forward. Next, it will become our responsibility to listen and understand what it is you would like to address and what your goals are. Your voice, experiences, and perceptions will lead us through this process.
Does stress, anxiety, or other unwanted, negative emotions hold you back from presenting as your true self and/or working towards your full potential? Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. As a licensed therapist, it is my goal to assist you in evolving into the person you aspire to become.
Does stress, anxiety, or other unwanted, negative emotions hold you back from presenting as your true self and/or working towards your full potential? Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. As a licensed therapist, it is my goal to assist you in evolving into the person you aspire to become.
Magnolia Mental Health, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Reading, MA 01867 (Online Only)
I am a therapist who specializes in working with and treating women's issues. This includes working with young women struggling with anxiety, relationships, and possibly transitioning into new areas of life like graduating college or starting a new career. I am also passionate about working with new or seasoned moms, pregnancy, parenting, postpartum anxiety, depression, OCD, or those experiencing anger or mom rage.
I am a therapist who specializes in working with and treating women's issues. This includes working with young women struggling with anxiety, relationships, and possibly transitioning into new areas of life like graduating college or starting a new career. I am also passionate about working with new or seasoned moms, pregnancy, parenting, postpartum anxiety, depression, OCD, or those experiencing anger or mom rage.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
Robert Johnston
Clinical Social Work/Therapist, LICSW
Verified Verified
Reading, MA 01867 (Online Only)
I am deeply curious about human relationships; the conditions that make them mutually satisfying and joyful as well as how they can go wrong leaving people feeling in pain, lonely or unworthy. My practice consists of couples and adults whose relationships with themselves and/or others are in disrepair. We all have many relationships. Yet, the more personal and intimate they are, the more distressing and challenging they can be at one time or another. I encourage individuals and couples looking to discover greater relational joy and willing to look both inward and outward for more satisfying life solutions to contact me.
I am deeply curious about human relationships; the conditions that make them mutually satisfying and joyful as well as how they can go wrong leaving people feeling in pain, lonely or unworthy. My practice consists of couples and adults whose relationships with themselves and/or others are in disrepair. We all have many relationships. Yet, the more personal and intimate they are, the more distressing and challenging they can be at one time or another. I encourage individuals and couples looking to discover greater relational joy and willing to look both inward and outward for more satisfying life solutions to contact me.
Be Well At Black Barn Farm LLC.
Clinical Social Work/Therapist, LICSW
Verified Verified
Reading, MA 01867
We use 10 acres of land on a farm we revived to give hope toward the pursuit of happiness and wholeness. Growth does not happen in an office; it happens while gardening, trimming hooves, picking eggs, shearing sheep, and chopping wood. We use the land to help you stretch your eyes. Maybe your search is around coping skills or developing interior athletics or just getting active again. Whatever it may be, we will support and guide you in finding wellness. We are prepared to confidentially, professionally, and in an nontraditional manner take some steps in addressing your mental health difficulties. Come join us on this journey.
We use 10 acres of land on a farm we revived to give hope toward the pursuit of happiness and wholeness. Growth does not happen in an office; it happens while gardening, trimming hooves, picking eggs, shearing sheep, and chopping wood. We use the land to help you stretch your eyes. Maybe your search is around coping skills or developing interior athletics or just getting active again. Whatever it may be, we will support and guide you in finding wellness. We are prepared to confidentially, professionally, and in an nontraditional manner take some steps in addressing your mental health difficulties. Come join us on this journey.
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
I work with Adults, Children aged 3+ and Adolescents. Specializing in treating ADHD, Asperger/Autism, Depression, Anxiety, Low Self-Esteem, Learning Disabilities, OCD, ODD as well as Family Counseling. I uses Cognitive Behavior Therapy as well as Mindfulness. I use a holistic approach to clients. I hopes to provide a safe and therapeutic relationship during our time together.
I work with Adults, Children aged 3+ and Adolescents. Specializing in treating ADHD, Asperger/Autism, Depression, Anxiety, Low Self-Esteem, Learning Disabilities, OCD, ODD as well as Family Counseling. I uses Cognitive Behavior Therapy as well as Mindfulness. I use a holistic approach to clients. I hopes to provide a safe and therapeutic relationship during our time together.
See more therapy options for Reading
Nearby Emotionally Focused Therapists Searches for Reading
- Burlington
- Lynnfield
- Malden
- Melrose
- Middleton
- North Reading
- Saugus
- Stoneham
- Wakefield
- Wilmington
- Winchester
- Woburn
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.