Pregnancy, Prenatal, Postpartum Therapists in Quincy, MA
![Photo of Itaf Elkhateeb - Be Mindful and Well, PhD, PhD](https://photos.psychologytoday.com/31db2fe2-0eeb-47da-a11b-97de8a2f5d50/3/320x400.jpeg)
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
![Photo of Susan Marchioni - Susan Marchioni, LMHC, PMH-C, LMHC, PMH-C, Counselor](https://photos.psychologytoday.com/4b9269b9-ef55-4788-be7c-44a3332ebc20/1/320x400.jpeg)
Susan Marchioni, LMHC, PMH-C
Counselor, LMHC, PMH-C
Verified Verified
Quincy, MA 02169 (Online Only)
As a certified perinatal mental health counselor, I've specific perinatal certifications and trainings in trauma, CBT, paternal perinatal mental health, infant loss and complicated grief.
Are you pregnant or have had a baby in the past 2 years? Are you experiencing intense anxiety or troubling, scary thoughts? Or maybe a profound sadness? Are you feeling completely overwhelmed? Have you experienced an infant loss? Is the reality of motherhood not what you expected? Do you have a history of anxiety/depression? Are shifts in mood part of your monthly cycle? If you answered Yes to any of these questions, you may be at risk of being the 1 in 5 women who experience perinatal anxiety/depression (PPA/PPD) as a complication of pregnancy and childbirth. 1 in 5 women. That’s a lot of moms. You are not alone. I can help.
As a certified perinatal mental health counselor, I've specific perinatal certifications and trainings in trauma, CBT, paternal perinatal mental health, infant loss and complicated grief.
Are you pregnant or have had a baby in the past 2 years? Are you experiencing intense anxiety or troubling, scary thoughts? Or maybe a profound sadness? Are you feeling completely overwhelmed? Have you experienced an infant loss? Is the reality of motherhood not what you expected? Do you have a history of anxiety/depression? Are shifts in mood part of your monthly cycle? If you answered Yes to any of these questions, you may be at risk of being the 1 in 5 women who experience perinatal anxiety/depression (PPA/PPD) as a complication of pregnancy and childbirth. 1 in 5 women. That’s a lot of moms. You are not alone. I can help.
![Photo of Taylor Luck, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f99b7df-3ea8-431d-b1ea-44e5318f656e/3/320x400.jpeg)
Welcome! Are you looking for a safe and accepting environment to work through some of life’s challenges? Relationship stress, work life anxiety, loss and transition are all normal parts of life, but you don’t have to deal with it alone. If you are experiencing feelings of anxiety, depression and/or anger then this is the time to reach out and begin your journey of self-understanding, healing and growth. My special interests include perinatal mental health and other women’s mental health needs. I began my private practice to use my strengths in working with people experiencing anxiety and depression to promote overall life balance.
Welcome! Are you looking for a safe and accepting environment to work through some of life’s challenges? Relationship stress, work life anxiety, loss and transition are all normal parts of life, but you don’t have to deal with it alone. If you are experiencing feelings of anxiety, depression and/or anger then this is the time to reach out and begin your journey of self-understanding, healing and growth. My special interests include perinatal mental health and other women’s mental health needs. I began my private practice to use my strengths in working with people experiencing anxiety and depression to promote overall life balance.
![Photo of Kendra Knauf, LMHC, Counselor](https://photos.psychologytoday.com/b085f2db-4ca8-444e-9aa4-a98ef6bcde32/1/320x400.jpeg)
My area of specialization is with the perinatal (pre-conception, pregnancy, postpartum) population, particularly supporting individuals undergoing fertility challenges. It can be isolating for a variety of reasons, which may lead to increased anxiety, depression, and anger. As a person with my own infertility experience, I offer a safe space of understanding, where I "know the language." My goal is to build an empathetic and trustworthy relationship to offer support with self-advocacy, validation, and personal challenge to ensure you have the information and calm you seek.
My area of specialization is with the perinatal (pre-conception, pregnancy, postpartum) population, particularly supporting individuals undergoing fertility challenges. It can be isolating for a variety of reasons, which may lead to increased anxiety, depression, and anger. As a person with my own infertility experience, I offer a safe space of understanding, where I "know the language." My goal is to build an empathetic and trustworthy relationship to offer support with self-advocacy, validation, and personal challenge to ensure you have the information and calm you seek.
![Photo of Ashleigh Donahue, LMHC, Counselor](https://photos.psychologytoday.com/525f7db3-8735-45ce-bba5-ccb93234b770/1/320x400.jpeg)
I am certified in perinatal mental health and have experience navigating relationship conflicts, anxiety, depression, and ADHD.
Are you someone who wants to learn about themself and how they can navigate their relationship with others? We will examine patterns of behaviors, how to have boundaries with others and tips to cope with life stressors better.
I am certified in perinatal mental health and have experience navigating relationship conflicts, anxiety, depression, and ADHD.
Are you someone who wants to learn about themself and how they can navigate their relationship with others? We will examine patterns of behaviors, how to have boundaries with others and tips to cope with life stressors better.
![Photo of Claire Hagan - New Directions Counseling Center, RN, LMHC, Counselor](https://photos.psychologytoday.com/94a5be7b-4b70-4df3-951b-461e1f6b8d7f/1/320x400.jpeg)
New Directions Counseling Center provides a welcoming, comfortable, confidential atmosphere. Our team consists of 8 therapists with various specialties and many years of collective experience. We offer traditional and Christian counseling for individuals, couples, and families. Issues addressed include: depression, anxiety, stress management, elder issues, loss and grief, addiction (including substance, exercise, and computer) relapse prevention, codependency, ACOA, parenting issues, child growth and development, pregnancy loss, infertility, postpartum depression, trauma, loss of vision, men's issues, job loss and more.
New Directions Counseling Center provides a welcoming, comfortable, confidential atmosphere. Our team consists of 8 therapists with various specialties and many years of collective experience. We offer traditional and Christian counseling for individuals, couples, and families. Issues addressed include: depression, anxiety, stress management, elder issues, loss and grief, addiction (including substance, exercise, and computer) relapse prevention, codependency, ACOA, parenting issues, child growth and development, pregnancy loss, infertility, postpartum depression, trauma, loss of vision, men's issues, job loss and more.
![Photo of Jillian C Scribi, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da3125b4-4bb1-47e0-b97f-dfddbf4a89cd/3/320x400.jpeg)
I will work with couple issues such as: breakdown in communication, intimacy issues, sexual dysfunctions, infidelity, financial stressors, life-transitions (pregnancy, etc).
Currently accepting new clients on self-pay basis only, IF any appts are available at the time you reach out. No waitlist. No sliding scale. Cash/check payments. There may only be limited telehealth (phone) appts open. I only work with clients a minimum of once every other week (weekly if possible). Available appts, clinical assessment and client needs will determine frequency and if working together is appropriate. No high risk or crisis situations. I have an outgoing and energetic therapeutic style. I am empathic, supportive, and willing to meet my clients where they are at. I offer Individual and Couples Therapy to adult clients.
I will work with couple issues such as: breakdown in communication, intimacy issues, sexual dysfunctions, infidelity, financial stressors, life-transitions (pregnancy, etc).
Currently accepting new clients on self-pay basis only, IF any appts are available at the time you reach out. No waitlist. No sliding scale. Cash/check payments. There may only be limited telehealth (phone) appts open. I only work with clients a minimum of once every other week (weekly if possible). Available appts, clinical assessment and client needs will determine frequency and if working together is appropriate. No high risk or crisis situations. I have an outgoing and energetic therapeutic style. I am empathic, supportive, and willing to meet my clients where they are at. I offer Individual and Couples Therapy to adult clients.
![Photo of Laura Packard, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db855f67-d793-4b7d-819a-e04a6376ef46/1/320x400.png)
Laura Packard
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02169 (Online Only)
Laura has experience with Bipolar, Anxiety, Depression, Grief, LGBTQIA+, Trauma, Borderline Personality Disorder, PTSD and Postpartum depression. She is a Massachusetts native that has been involved in human services since she was 18 starting in residential group homes. Laura continues to learn and incorporate successful interventions to help her patients navigate their personal wellness journeys. She strives to provide a safe, judgment-free space where those struggling from past trauma, mental illness, or grief can learn and implement the skills necessary for healing and growth.
Laura has experience with Bipolar, Anxiety, Depression, Grief, LGBTQIA+, Trauma, Borderline Personality Disorder, PTSD and Postpartum depression. She is a Massachusetts native that has been involved in human services since she was 18 starting in residential group homes. Laura continues to learn and incorporate successful interventions to help her patients navigate their personal wellness journeys. She strives to provide a safe, judgment-free space where those struggling from past trauma, mental illness, or grief can learn and implement the skills necessary for healing and growth.
![Photo of Emily Turecek, LMHC, Counselor](https://photos.psychologytoday.com/4c19a190-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I focus on anxiety, depression, grief/loss, pre/postpartum, infertility, parenthood, relationship issues, and managing life transitions.
Are you experiencing changes in your life? Searching for ways to obtain healthy coping skills? During therapy you can begin to see patterns in your life where you feel stuck. By understanding where your feelings may be stemming from, you can make shifts towards feeling more in control with managing stress and anxiety. My clients describe me as warm, empathic, and attentive. I provide a safe space to identify what you'd like your life to look like, and explore what's keeping you feel "stuck".
I focus on anxiety, depression, grief/loss, pre/postpartum, infertility, parenthood, relationship issues, and managing life transitions.
Are you experiencing changes in your life? Searching for ways to obtain healthy coping skills? During therapy you can begin to see patterns in your life where you feel stuck. By understanding where your feelings may be stemming from, you can make shifts towards feeling more in control with managing stress and anxiety. My clients describe me as warm, empathic, and attentive. I provide a safe space to identify what you'd like your life to look like, and explore what's keeping you feel "stuck".
![Photo of Sherry Kravitsky, LMHC, Counselor](https://photos.psychologytoday.com/dc3626af-5430-4c82-91a9-9325bce6ea5c/3/320x400.jpeg)
Sherry Kravitsky is a Licensed Mental Health Counselor who works with adolescents, couples, and adults to transform their lives and relationships. Her specialties include issues related to anxiety, self-esteem, relationships, depression, life management, women’s issues, medical disabilities, pain, couples and divorce, infertility and adoption, ADD, military and public servants. Additionally, Sherry works with individuals adjusting to life changes such as college and parenthood as well as those struggling with identity issues.
Sherry Kravitsky is a Licensed Mental Health Counselor who works with adolescents, couples, and adults to transform their lives and relationships. Her specialties include issues related to anxiety, self-esteem, relationships, depression, life management, women’s issues, medical disabilities, pain, couples and divorce, infertility and adoption, ADD, military and public servants. Additionally, Sherry works with individuals adjusting to life changes such as college and parenthood as well as those struggling with identity issues.
![Photo of Martha Scott, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1f839d3-2d1e-4fc9-82bd-6852c063465f/1/320x400.jpeg)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
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Susan Marchioni, LMHC, PMH-C
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![Photo of Paulina Prieto Paz, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/02eed67d-8832-4289-992b-8e88d9dfb25c/1/320x400.jpeg)
Ready to transform your life and embrace positive change? I specialize in helping BIPOC clients overcome trauma and relational challenges. My deep empathy and genuine connection create a supportive therapeutic environment. I use a dynamic mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cultural Relational Therapy, tailoring each session to your unique needs with practical examples and real-life experiences.
Ready to transform your life and embrace positive change? I specialize in helping BIPOC clients overcome trauma and relational challenges. My deep empathy and genuine connection create a supportive therapeutic environment. I use a dynamic mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cultural Relational Therapy, tailoring each session to your unique needs with practical examples and real-life experiences.
![Photo of Jennifer Spinner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/633292e9-3b76-4677-b808-2b2379ad0e95/2/320x400.jpeg)
Jennifer Spinner
Clinical Social Work/Therapist, LCSW
Verified Verified
Quincy, MA 02169 (Online Only)
Calling ALL Couples! LGBTQ+, Heterosexual, Polyamorous, Monogamous, Monogamish, Open Relationships, ALL couples and ALL Relationships! I Can Help You! Presenting a Special Offer from Jennifer Spinner LCSW! I am a student obtaining RLT (Relational Life Therapy) Certification. I will submit a case review and am offering a special fee in return for couples willing to allow me to record as we do session. The RLT Method is Very Effective! I can save your relationship and give you hope again! I study with Terry Real who has saved many marriages! Call Now! Quincy, Plymouth, http:/www.jenniferspinnerlcsw.com
Calling ALL Couples! LGBTQ+, Heterosexual, Polyamorous, Monogamous, Monogamish, Open Relationships, ALL couples and ALL Relationships! I Can Help You! Presenting a Special Offer from Jennifer Spinner LCSW! I am a student obtaining RLT (Relational Life Therapy) Certification. I will submit a case review and am offering a special fee in return for couples willing to allow me to record as we do session. The RLT Method is Very Effective! I can save your relationship and give you hope again! I study with Terry Real who has saved many marriages! Call Now! Quincy, Plymouth, http:/www.jenniferspinnerlcsw.com
![Photo of Siobhan Flanagan, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48acd2c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Siobhan Flanagan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Quincy, MA 02169
Waitlist for new clients
“The first step towards getting somewhere is to decide that you are not going to stay where you are.”--Unknown The decision to seek help is one that is often arrived at after long periods of suffering. We so often cling to what is familiar, even when what is familiar is causing us and those around us tremendous pain. We go to great lengths to avoid coming face to face with our vulnerability, and unknowingly prolong our suffering despite our best efforts to master it. For many of us, we simply do what we know, choosing the familiarity of pain over the inherently fear-inducing path of change. Simply stated--change is hard. While change is inevitably challenging, it does not have to be undertaken alone. Finding a qualified therapist to support you through this process can make a significant difference in both the outcome and the process.
“The first step towards getting somewhere is to decide that you are not going to stay where you are.”--Unknown The decision to seek help is one that is often arrived at after long periods of suffering. We so often cling to what is familiar, even when what is familiar is causing us and those around us tremendous pain. We go to great lengths to avoid coming face to face with our vulnerability, and unknowingly prolong our suffering despite our best efforts to master it. For many of us, we simply do what we know, choosing the familiarity of pain over the inherently fear-inducing path of change. Simply stated--change is hard. While change is inevitably challenging, it does not have to be undertaken alone. Finding a qualified therapist to support you through this process can make a significant difference in both the outcome and the process.
![Photo of Elizabeth Souffront, PhD, Psychologist](https://photos.psychologytoday.com/dd6c6860-55aa-49a8-be68-56ac4097b0ac/1/320x400.jpeg)
I have approximately 40 years of experience working with individuals and couples in psychotherapy. I am comfortable working with affective disorders, depression, anxiety, post traumatic stress, substance use disorders and adjustment and life stage issues. I help couples with conflict resolution, improvement of relationships and increased communication.
I have approximately 40 years of experience working with individuals and couples in psychotherapy. I am comfortable working with affective disorders, depression, anxiety, post traumatic stress, substance use disorders and adjustment and life stage issues. I help couples with conflict resolution, improvement of relationships and increased communication.
![Photo of Stephen C Duclos, MEd, CST, CRC, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/0eaa8026-9ec6-4137-8215-014c6eb8b7b7/1/320x400.jpeg)
Stephen C Duclos
Marriage & Family Therapist, MEd, CST, CRC, LMFT, LMHC
Verified Verified
4 Endorsed
Quincy, MA 02169
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
![Photo of Tina Lin Huber, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7b9ed09a-5a52-48c0-9c8c-f019db8735b2/1/320x400.jpeg)
Tina Lin Huber
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Quincy, MA 02169 (Online Only)
If you’re here, you’ve likely already seen several profiles, so I will skip the clichés. How do I differ? I am a systemic & relational therapist, and my focus is to view problems in a way that includes the intricate & larger influences of our past, beliefs, cultures, and upbringing. After all, we are shaped by where we come from and that informs much of how we navigate this world & our relationships. This distinctive therapeutic lens creates space for more context and a greater potential for healing – through mutual understanding, new meaning-making, and feeling “heard” & “seen” by others. I work w/ individuals, partners & families.
If you’re here, you’ve likely already seen several profiles, so I will skip the clichés. How do I differ? I am a systemic & relational therapist, and my focus is to view problems in a way that includes the intricate & larger influences of our past, beliefs, cultures, and upbringing. After all, we are shaped by where we come from and that informs much of how we navigate this world & our relationships. This distinctive therapeutic lens creates space for more context and a greater potential for healing – through mutual understanding, new meaning-making, and feeling “heard” & “seen” by others. I work w/ individuals, partners & families.
![Photo of Donna Duggan, LMHC, Counselor](https://photos.psychologytoday.com/28d8cb44-6b86-4c1f-8192-d8c9c98b2f5b/2/320x400.png)
Donna Duggan is a Licensed Mental Health Clinician in Massachusetts with 14 years of professional work experience. Donna is experienced in helping clients with stress and anxiety, addictions, trauma and abuse, and parenting issues. Donna began her journey in mental health working with victims of sexual trauma and domestic abuse, guiding them on their journey from victim to survivor with empathy and compassion. Donna also has many years of experience working with adolescents. Donna is skilled at fostering a trusting space for clients to be honest without feeling judged. Donna earned her Master of Science in Clinical Counseling.
Donna Duggan is a Licensed Mental Health Clinician in Massachusetts with 14 years of professional work experience. Donna is experienced in helping clients with stress and anxiety, addictions, trauma and abuse, and parenting issues. Donna began her journey in mental health working with victims of sexual trauma and domestic abuse, guiding them on their journey from victim to survivor with empathy and compassion. Donna also has many years of experience working with adolescents. Donna is skilled at fostering a trusting space for clients to be honest without feeling judged. Donna earned her Master of Science in Clinical Counseling.
![Photo of Suzanne Moon - H Suzanne Moon, PhD PC, PhD, Psychologist](https://photos.psychologytoday.com/464aee12-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Have you been feeling as though you are losing perspectives because of stress, anger, depression or anxiety ? How are you doing with your personal relationships? Do you have difficulty finding that right one? Work life? Been passed over for promotion? Do you sometimes feel life goes on without you? Stuck in a rut? Feeling trapped? Feel like you've missed the "train" & left behind? Chronically stressed? You're not alone. I can help you there to get unstuck, back on train & pursue your personal and professional goals again; Regaining your perspectives, in control & feeling empowered, & taking on life again.
Have you been feeling as though you are losing perspectives because of stress, anger, depression or anxiety ? How are you doing with your personal relationships? Do you have difficulty finding that right one? Work life? Been passed over for promotion? Do you sometimes feel life goes on without you? Stuck in a rut? Feeling trapped? Feel like you've missed the "train" & left behind? Chronically stressed? You're not alone. I can help you there to get unstuck, back on train & pursue your personal and professional goals again; Regaining your perspectives, in control & feeling empowered, & taking on life again.
![Photo of Lauren Drean, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/22715052-2cef-450c-9b68-a709a186c9ec/3/320x400.png)
Lauren Drean
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Quincy, MA 02169 (Online Only)
I am a dedicated Marriage and Family Therapist with 15+ years' experience, offering a unique blend of specialties including EFT, sex therapy, and am IFS informed. I specialize in helping individuals, couples, and families move from feeling stuck to healing and growth, covering areas like relationships, communication, anxiety, boundaries, and more. My approach is rooted in compassion, education, and laughter and my goal is to guide clients to discover their paths to healing and progress. I hold a Master's degree from BYU and am licensed in MA and MN. I'm looking forward to working with you!
I am a dedicated Marriage and Family Therapist with 15+ years' experience, offering a unique blend of specialties including EFT, sex therapy, and am IFS informed. I specialize in helping individuals, couples, and families move from feeling stuck to healing and growth, covering areas like relationships, communication, anxiety, boundaries, and more. My approach is rooted in compassion, education, and laughter and my goal is to guide clients to discover their paths to healing and progress. I hold a Master's degree from BYU and am licensed in MA and MN. I'm looking forward to working with you!
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.