Gestalt Therapists in Quincy, MA

Photo of Jes Means - Jes Means-The Therapy Space LLC, LMHC, Counselor
Jes Means-The Therapy Space LLC
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
My expertise is CBT, DBT, Gestalt, Existential, Narrative, and Adlerian models of therapy.
If you’re trapped in a spiral of anxiety or depression, here is a hand reaching out to slow your momentum and create space for peace. Are you struggling to find a way to break the cycle of stress? Let me help you find a way to regain control. I specialize in working with individuals who may have a physical disability, chronic pain, trauma, grief, as well as LGBTQAI+ issues.
My expertise is CBT, DBT, Gestalt, Existential, Narrative, and Adlerian models of therapy.
If you’re trapped in a spiral of anxiety or depression, here is a hand reaching out to slow your momentum and create space for peace. Are you struggling to find a way to break the cycle of stress? Let me help you find a way to regain control. I specialize in working with individuals who may have a physical disability, chronic pain, trauma, grief, as well as LGBTQAI+ issues.
(781) 544-2366 View (781) 544-2366
Photo of David Hudson, LMHC, Counselor
David Hudson
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Gestalt, Liberation, Decolonization, and Rogerian Therapies and thought. My process is collaborative, I partner with my clients to produce agreed-upon goals and we work together to achieve them. My experience has mostly been in crisis work, and I have worked with all ages from adolescents to adults.
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Gestalt, Liberation, Decolonization, and Rogerian Therapies and thought. My process is collaborative, I partner with my clients to produce agreed-upon goals and we work together to achieve them. My experience has mostly been in crisis work, and I have worked with all ages from adolescents to adults.
(857) 858-2333 View (857) 858-2333
Photo of Itaf Elkh - Be Mindful and Well, PhD, PhD
Be Mindful and Well, PhD
PhD
Verified Verified
Quincy, MA 02169  (Online Only)
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
(617) 744-7497 View (617) 744-7497
Photo of Mallory A Ingram, MA, R-DMT, LCPC, LMHC
Mallory A Ingram
Licensed Clinical Professional Counselor, MA, R-DMT, LCPC, LMHC
Verified Verified
2 Endorsed
Quincy, MA 02169  (Online Only)
We have immediate openings! As the owner of Modern Soul Therapy LLC, we strive to cultivate a deep sense of empathy and non-judgment to build a safe, collaborative, and empowering environment for clients to truly thrive! My belief in the power of human resilience drives my work with clients, resulting in an eclectic, creative, and conversational approach. I have extensive knowledge in trauma informed care, evidenced based practices such as CBT, DBT, and ACT, creative arts therapies, narrative therapy, existential therapy, positive psychology, somatic/body based therapy, energy work and mindfulness. Let's dive into your inner world!
We have immediate openings! As the owner of Modern Soul Therapy LLC, we strive to cultivate a deep sense of empathy and non-judgment to build a safe, collaborative, and empowering environment for clients to truly thrive! My belief in the power of human resilience drives my work with clients, resulting in an eclectic, creative, and conversational approach. I have extensive knowledge in trauma informed care, evidenced based practices such as CBT, DBT, and ACT, creative arts therapies, narrative therapy, existential therapy, positive psychology, somatic/body based therapy, energy work and mindfulness. Let's dive into your inner world!
(617) 420-7490 View (617) 420-7490
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Quincy, MA 02170
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(617) 286-3207 View (617) 286-3207
Photo of David Mancuso, LICSW, LCSW, Clinical Social Work/Therapist
David Mancuso
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Quincy, MA 02169
I have several specialities that make my brand of therapy unique. I have 12 years experience helping people with low self worth, identity issues, anxiety and depression. I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships. I am expert at working with couples to strengthen their relationships and gain more intimacy in their lives. I offer a direct and interactive therapeutic style that does not include sitting back and only listening. We work together to help you to take action and move beyond feeling stuck.
I have several specialities that make my brand of therapy unique. I have 12 years experience helping people with low self worth, identity issues, anxiety and depression. I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships. I am expert at working with couples to strengthen their relationships and gain more intimacy in their lives. I offer a direct and interactive therapeutic style that does not include sitting back and only listening. We work together to help you to take action and move beyond feeling stuck.
(508) 474-7564 View (508) 474-7564
Photo of Guan Ellerbe - Couples Therapy, Groups and Retreats, MFT, LSW, LMHC, Counselor
Couples Therapy, Groups and Retreats
Counselor, MFT, LSW, LMHC
Verified Verified
Quincy, MA 02169
All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. Some issues that bring couples to therapy are: Addiction/Partner Addiction Support, Balance (Work/Life/Family), Blended Families, Chronic Illness, Divorce, Extended Family, Infidelity/Cheating, Intimacy, Mental Illness, Pre-Marital/Readiness, Pornography, Sex, etc.
All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. Some issues that bring couples to therapy are: Addiction/Partner Addiction Support, Balance (Work/Life/Family), Blended Families, Chronic Illness, Divorce, Extended Family, Infidelity/Cheating, Intimacy, Mental Illness, Pre-Marital/Readiness, Pornography, Sex, etc.
(508) 978-5489 View (508) 978-5489
Photo of Janice Perates, MSW, Clinical Social Work/Therapist
Janice Perates
Clinical Social Work/Therapist, MSW
Verified Verified
Quincy, MA 02170  (Online Only)
Not accepting new clients
I am a seasoned clinician, I have specialized training in Gestalt Therapy, couples, addictions,eating disorders, grief and loss, trauma, smoking cessation and EFT.
I will work with you in the present to become aware of attitudes and behaviors that are self defeating leading you to feel distressed in some way or another in your life, whether it’s depression, anxiety, relationship issues, an eating disorder, addictions or some other life problem. When necessary we look at the circumstances in your childhood and past that lead you to create some of these attitudes and behaviors. After clearing these out, we will use your creativity and strength to create new attitudes and behaviors that are more satisfying and enlivening helping create the life you desire.
I am a seasoned clinician, I have specialized training in Gestalt Therapy, couples, addictions,eating disorders, grief and loss, trauma, smoking cessation and EFT.
I will work with you in the present to become aware of attitudes and behaviors that are self defeating leading you to feel distressed in some way or another in your life, whether it’s depression, anxiety, relationship issues, an eating disorder, addictions or some other life problem. When necessary we look at the circumstances in your childhood and past that lead you to create some of these attitudes and behaviors. After clearing these out, we will use your creativity and strength to create new attitudes and behaviors that are more satisfying and enlivening helping create the life you desire.
(781) 544-2733 View (781) 544-2733
Photo of Evangeliah Tsui, LICSW, Clinical Social Work/Therapist
Evangeliah Tsui
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Quincy, MA 02170  (Online Only)
Not accepting new clients
Imagine how different your experience in the world would be if you could tap into all your talents and abilities. You have strengths that you may not even realize. Some of these strengths may be affected by traumatic events, environmental stressors, internal/external conflicts (identity and personal beliefs), mental health and medical challenges. My style consists of providing a compassionate, person-centered, trauma-informed lens that allows my clients the ability to identify their goals and restore a sense of control back in their lives.
Imagine how different your experience in the world would be if you could tap into all your talents and abilities. You have strengths that you may not even realize. Some of these strengths may be affected by traumatic events, environmental stressors, internal/external conflicts (identity and personal beliefs), mental health and medical challenges. My style consists of providing a compassionate, person-centered, trauma-informed lens that allows my clients the ability to identify their goals and restore a sense of control back in their lives.
(978) 765-2040 View (978) 765-2040

More Therapists Nearby

Photo of Joel D Ziff, EdD, CSAT-S, Psychologist
Joel D Ziff
Psychologist, EdD, CSAT-S
Verified Verified
Brookline, MA 02445
organizational development, developmental psychology, gestalt therapy, transactional analysis, and body-oriented psychotherapy based on the approaches of Ilana Rubenfeld, F.
I currently have openings in groups for men in recovery from sex addiction and intimacy disorders. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). In addition to facilitating groups, I work with individuals, couples, and families focused on coping with challenges of sex addiction and intimacy disorders. I also work with clients coping with issues related to chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar).
organizational development, developmental psychology, gestalt therapy, transactional analysis, and body-oriented psychotherapy based on the approaches of Ilana Rubenfeld, F.
I currently have openings in groups for men in recovery from sex addiction and intimacy disorders. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). In addition to facilitating groups, I work with individuals, couples, and families focused on coping with challenges of sex addiction and intimacy disorders. I also work with clients coping with issues related to chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar).
(617) 307-4807 View (617) 307-4807
Photo of Daniel Epstein, MA, LMT, LMHC, Counselor
Daniel Epstein
Counselor, MA, LMT, LMHC
Verified Verified
Weymouth, MA 02188
I work with experiential therapies including gestalt therapy and craniosacral therapy as well as cognitive behavioral therapy.
If you're seeking help with anxiety, depression, addiction or couples issues, I can support you to access the power of your body and mind to resolve painful and persistent symptoms by finding new ways of thinking and feeling. I love helping people find solutions and skills to improve their experience of life. Sometimes it takes understanding and resolving trauma and others it seems a matter of learning new skills and making new steps toward a better life. I believe deeply in one's own inner wisdom and ability to change, no matter what the circumstances have been .
I work with experiential therapies including gestalt therapy and craniosacral therapy as well as cognitive behavioral therapy.
If you're seeking help with anxiety, depression, addiction or couples issues, I can support you to access the power of your body and mind to resolve painful and persistent symptoms by finding new ways of thinking and feeling. I love helping people find solutions and skills to improve their experience of life. Sometimes it takes understanding and resolving trauma and others it seems a matter of learning new skills and making new steps toward a better life. I believe deeply in one's own inner wisdom and ability to change, no matter what the circumstances have been .
(339) 234-9979 View (339) 234-9979
Photo of Nadia Therese Brandon, LICSW, Clinical Social Work/Therapist
Nadia Therese Brandon
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline, MA 02446
Nadia utilizes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), Gestalt therapy, Behavioral activation, reflective listening and mindfulness approaches to help clients reach their individual potential and goals.
Nadia Thérèse Brandon is a Licensed Independent Clinical Social Worker (LICSW) who has over 5 years of experience in mental health. Her specialties include treating PTSD, anxiety management and attachment-based issues in relationships. Nadia takes a warm, non-judgmental, strengths-based approach to therapeutic healing, seeing the whole person rather than focusing on deficits.
Nadia utilizes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), Gestalt therapy, Behavioral activation, reflective listening and mindfulness approaches to help clients reach their individual potential and goals.
Nadia Thérèse Brandon is a Licensed Independent Clinical Social Worker (LICSW) who has over 5 years of experience in mental health. Her specialties include treating PTSD, anxiety management and attachment-based issues in relationships. Nadia takes a warm, non-judgmental, strengths-based approach to therapeutic healing, seeing the whole person rather than focusing on deficits.
(857) 240-8372 View (857) 240-8372
Photo of Susan Nisenbaum Becker, LCSW, LADC, RDT, Clinical Social Work/Therapist
Susan Nisenbaum Becker
Clinical Social Work/Therapist, LCSW, LADC, RDT
Verified Verified
Dedham, MA 02026
My training is eclectic including traditional psychodynamic theory, gestalt, Eriksonian hypnosis, family systems theory, EMDR, meditation/mindfulness, yoga, alcohol and drug counseling, and drama/expressive therapies.
I have been been in private practice for over 20 years and find I remain engaged and excited about my work. I strive to develop good rapport and an empathetic connection with each person, to be an ally and guide, and to develop a good working relationship where together clients and I can focus on their desired changes. My goal is to foster a safe and supportive place for clients to work to transform their challenges regarding mood, addiction, relationship, spirituality, parenting, life transitions, illness, loss, divorce, creative/performance blocks, body image and self esteem.
My training is eclectic including traditional psychodynamic theory, gestalt, Eriksonian hypnosis, family systems theory, EMDR, meditation/mindfulness, yoga, alcohol and drug counseling, and drama/expressive therapies.
I have been been in private practice for over 20 years and find I remain engaged and excited about my work. I strive to develop good rapport and an empathetic connection with each person, to be an ally and guide, and to develop a good working relationship where together clients and I can focus on their desired changes. My goal is to foster a safe and supportive place for clients to work to transform their challenges regarding mood, addiction, relationship, spirituality, parenting, life transitions, illness, loss, divorce, creative/performance blocks, body image and self esteem.
(508) 342-8174 View (508) 342-8174
Photo of Melanie R. Nevis, MA, LCAT, ACC
Melanie R. Nevis
Creative Arts Therapist, MA, LCAT, ACC
Not Verified Not Verified
Brookline, MA 02446  (Online Only)
Welcome! I know that finding the right therapist or coach can feel confusing or overwhelming. I offer a safe and supportive environment for you to explore your challenges and move towards fully embracing yourself and living the life you desire. My approach brings together Gestalt, Mind-Body Somatic approaches, and over 30 years of therapeutic work with children and adults. I have a passion and expertise for helping HIGHLY SENSITIVE PEOPLE understand and embrace both the gifts and challenges of their heightened receptivity, that can lead to overwhelm, overstimulation, and other challenges.
Welcome! I know that finding the right therapist or coach can feel confusing or overwhelming. I offer a safe and supportive environment for you to explore your challenges and move towards fully embracing yourself and living the life you desire. My approach brings together Gestalt, Mind-Body Somatic approaches, and over 30 years of therapeutic work with children and adults. I have a passion and expertise for helping HIGHLY SENSITIVE PEOPLE understand and embrace both the gifts and challenges of their heightened receptivity, that can lead to overwhelm, overstimulation, and other challenges.
(347) 407-8692 View (347) 407-8692
Photo of Sharona Halpern, MA, LMHC, ACC, Counselor
Sharona Halpern
Counselor, MA, LMHC, ACC
Verified Verified
Brookline, MA 02446
Introduction to The Cape Cod Model and Cape Cod Training Program at The Gestalt International Study Center.
Unfortunately, I am not accepting new clients at this time. (updated 05/15/24) For over twenty five years, I have been practicing psychotherapy with couples, families and individuals, addressing a variety of issues including depression, anxiety, life transitions, sexuality, trauma, loss and grief. My style is interactive, supportive and collaborative. My role is to help you discover your strengths and learn to build on them, leading to personal growth and change. Additionally, therapy is a place to explore what is preventing you from reaching your goals and living a better quality life.
Introduction to The Cape Cod Model and Cape Cod Training Program at The Gestalt International Study Center.
Unfortunately, I am not accepting new clients at this time. (updated 05/15/24) For over twenty five years, I have been practicing psychotherapy with couples, families and individuals, addressing a variety of issues including depression, anxiety, life transitions, sexuality, trauma, loss and grief. My style is interactive, supportive and collaborative. My role is to help you discover your strengths and learn to build on them, leading to personal growth and change. Additionally, therapy is a place to explore what is preventing you from reaching your goals and living a better quality life.
(857) 919-1811 View (857) 919-1811
Photo of Paul Edward Keating - Boston Evening Therapy Associates, MS, CAGS, LMHC, Counselor
Boston Evening Therapy Associates
Counselor, MS, CAGS, LMHC
Verified Verified
Boston, MA 02135  (Online Only)
You are in charge of your life changes. My role is to help you achieve your emotional/spiritual/mental health goals and to be with you as we work on these goals together. The therapeutic alliance is most important in our work. We will determine which approach serves your needs: Rogerian, CBT, Gestalt, Psycho-dynamic, spirituality based, Mindfulness and/or a combination of these.
You are in charge of your life changes. My role is to help you achieve your emotional/spiritual/mental health goals and to be with you as we work on these goals together. The therapeutic alliance is most important in our work. We will determine which approach serves your needs: Rogerian, CBT, Gestalt, Psycho-dynamic, spirituality based, Mindfulness and/or a combination of these.
(857) 342-4364 View (857) 342-4364
Photo of Evelyn Burdick, Pre-Licensed Professional
Evelyn Burdick
Pre-Licensed Professional
Verified Verified
Boston, MA 02109
Evelyn primarily operates from a strong person-centered foundation, but utilizes other approaches and techniques as well including those rooted in narrative therapy, and Gestalt, Adlerian, and feminist theories.
Evelyn Burdick is a resident in counseling, seeking her LMHC. She enjoys working with individuals of all ages to meet their counseling goals and assist them as they move through difficult life adjustments and navigate complex emotions and experiences.
Evelyn primarily operates from a strong person-centered foundation, but utilizes other approaches and techniques as well including those rooted in narrative therapy, and Gestalt, Adlerian, and feminist theories.
Evelyn Burdick is a resident in counseling, seeking her LMHC. She enjoys working with individuals of all ages to meet their counseling goals and assist them as they move through difficult life adjustments and navigate complex emotions and experiences.
(857) 520-9106 View (857) 520-9106
Photo of Pamela L Criswell, LMHC, ATR, Counselor
Pamela L Criswell
Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Boston, MA 02116
I have an eclectic approach to therapy, utilizing verbal therapies including CBT, DBT, humanistic, mindfulness, gestalt approaches and art therapies techniques that best suit a client's ability to move forward in therapy.
Old habits and fixed thoughts may be preventing you from making decisions or choosing a life-path. Together, we will work to build your confidence, decision making skills, and develop strategies for you to achieve success! With over 20 years of experience, I graduated from Lesley University with a Master in Expressive Therapy with an Art Therapy Specialization. I received post-graduate training in Cognitive Behavioral Therapy and Trauma studies. I am a Registered Art Therapist and Certified Eat, Breathe Thrive(TM) Instructor.
I have an eclectic approach to therapy, utilizing verbal therapies including CBT, DBT, humanistic, mindfulness, gestalt approaches and art therapies techniques that best suit a client's ability to move forward in therapy.
Old habits and fixed thoughts may be preventing you from making decisions or choosing a life-path. Together, we will work to build your confidence, decision making skills, and develop strategies for you to achieve success! With over 20 years of experience, I graduated from Lesley University with a Master in Expressive Therapy with an Art Therapy Specialization. I received post-graduate training in Cognitive Behavioral Therapy and Trauma studies. I am a Registered Art Therapist and Certified Eat, Breathe Thrive(TM) Instructor.
(617) 341-8209 View (617) 341-8209
Photo of Shawn King, Counselor
Shawn King
Counselor
Verified Verified
Boston, MA 02130  (Online Only)
Using various therapeutic approaches mingled with life coaching techniques, each tailored to the individual; my approach to treatment involves cognitive behavioral, existential therapy, and solution-focused therapy, with elements of Gestalt, Gottm.
I am a licensed in Mental Health Counseling with an experience of working with a large population; ranging from anxiety, autism, ADHD, OCD, PTSD, depression, bipolar disorder, learning disabilities, oppositional and aggressive disorders, stress and marriage/couples. My focus in treatment is improving and sustaining the relationship between client and therapist. It is my goal to express deep and meaningful care for my clients by showing them support, coupled together with the ability to understand my client’s experience and emotions in the here and now. I have the firm belief that we can control our thoughts and that our environment
Using various therapeutic approaches mingled with life coaching techniques, each tailored to the individual; my approach to treatment involves cognitive behavioral, existential therapy, and solution-focused therapy, with elements of Gestalt, Gottm.
I am a licensed in Mental Health Counseling with an experience of working with a large population; ranging from anxiety, autism, ADHD, OCD, PTSD, depression, bipolar disorder, learning disabilities, oppositional and aggressive disorders, stress and marriage/couples. My focus in treatment is improving and sustaining the relationship between client and therapist. It is my goal to express deep and meaningful care for my clients by showing them support, coupled together with the ability to understand my client’s experience and emotions in the here and now. I have the firm belief that we can control our thoughts and that our environment
(866) 738-3081 View (866) 738-3081
Photo of Jeremy Borer - Somatic Psychotherapy Group, LICSW, LCSW-R, Clinical Social Work/Therapist
Jeremy Borer - Somatic Psychotherapy Group
Clinical Social Work/Therapist, LICSW, LCSW-R
Verified Verified
Newton, MA 02467
My experience includes practicing and supervising in mental health agencies, Faculty Supervisor at Gestalt Therapy training institute, four years of Post-Graduate institute training in Gestalt Therapy, and teaching at Brooklyn College.
Offering Telehealth Appointments in New York, Massachusetts, and In-Person in Northampton, MA. If you feel stuck and want to break out of old patterns, you don't have to go it alone. In a safe space that we co-create, you'll learn to identify outdated ways of living that helped you survive, and develop new ways to thrive and expand healthy choices. As the Clinical Director of a group practice, we have multiple therapists offering this approach starting at $140/appointment. Reach out to explore options and learn more about our other therapists and fee ranges at www.SomaticPsychotherapyGroup.com
My experience includes practicing and supervising in mental health agencies, Faculty Supervisor at Gestalt Therapy training institute, four years of Post-Graduate institute training in Gestalt Therapy, and teaching at Brooklyn College.
Offering Telehealth Appointments in New York, Massachusetts, and In-Person in Northampton, MA. If you feel stuck and want to break out of old patterns, you don't have to go it alone. In a safe space that we co-create, you'll learn to identify outdated ways of living that helped you survive, and develop new ways to thrive and expand healthy choices. As the Clinical Director of a group practice, we have multiple therapists offering this approach starting at $140/appointment. Reach out to explore options and learn more about our other therapists and fee ranges at www.SomaticPsychotherapyGroup.com
(347) 254-7607 View (347) 254-7607
Gestalt Therapists

What is gestalt therapy?

Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.

How does gestalt therapy work?

Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.

How long does gestalt therapy last?

As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.

Does gestalt therapy work?

Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.