Anger Management Therapists in Quincy, MA

Photo of Samantha Goldfrad, LICSW, Clinical Social Work/Therapist
Samantha Goldfrad
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02169
Samantha is a Licensed Independent Clinical Social Worker with 6 years of experience in the mental health field. Her clinical experience has focused on helping adults 18+ to work through their fears and develop attainable goals. Her experience treating patients in community health centers, schools, and in-patient facilities has assisted in developing her understanding of how to help her clients work through milestone events. Samantha specializes in anxiety, depression, and substance use, as well as anger and stress management.
Samantha is a Licensed Independent Clinical Social Worker with 6 years of experience in the mental health field. Her clinical experience has focused on helping adults 18+ to work through their fears and develop attainable goals. Her experience treating patients in community health centers, schools, and in-patient facilities has assisted in developing her understanding of how to help her clients work through milestone events. Samantha specializes in anxiety, depression, and substance use, as well as anger and stress management.
(617) 609-1161 View (617) 609-1161
Photo of Guan Ellerbe - Anger Management Services, LSW, LMHC, Counselor
Anger Management Services
Counselor, LSW, LMHC
Verified Verified
1 Endorsed
Quincy, MA 02169
We offer Anger Management classes using the Choice-Based Anger Control Model.
Our 12-week anger management program is designed to help individuals develop healthier coping mechanisms and improve emotional regulation. Through evidence-based techniques and therapeutic interventions, participants learn to recognize triggers, manage anger effectively, and develop healthier communication and conflict-resolution skills. Youth and Adolescent Anger Management Christian Anger Management Services: We offer Christian anger management services for individuals seeking faith-based guidance and support. These programs integrate biblical principles and teachings with traditional anger management strategies.
We offer Anger Management classes using the Choice-Based Anger Control Model.
Our 12-week anger management program is designed to help individuals develop healthier coping mechanisms and improve emotional regulation. Through evidence-based techniques and therapeutic interventions, participants learn to recognize triggers, manage anger effectively, and develop healthier communication and conflict-resolution skills. Youth and Adolescent Anger Management Christian Anger Management Services: We offer Christian anger management services for individuals seeking faith-based guidance and support. These programs integrate biblical principles and teachings with traditional anger management strategies.
(508) 812-9296 View (508) 812-9296
Photo of Suzanne Moon - H Suzanne Moon, PhD PC, PhD, Psychologist
H Suzanne Moon, PhD PC
Psychologist, PhD
Verified Verified
Quincy, MA 02169
Theory suggests these two are highly correlated, and generates great stress and distress both emotional & physical, depression & anxiety, triggers intense anger responses that are poorly managed, alcohol & other substance abuse, & frequent panic episodes.
Have you been feeling as though you are losing perspectives because of stress, anger, depression or anxiety ? How are you doing with your personal relationships? Do you have difficulty finding that right one? Work life? Been passed over for promotion? Do you sometimes feel life goes on without you? Stuck in a rut? Feeling trapped? Feel like you've missed the "train" & left behind? Chronically stressed? You're not alone. I can help you there to get unstuck, back on train & pursue your personal and professional goals again; Regaining your perspectives, in control & feeling empowered, & taking on life again.
Theory suggests these two are highly correlated, and generates great stress and distress both emotional & physical, depression & anxiety, triggers intense anger responses that are poorly managed, alcohol & other substance abuse, & frequent panic episodes.
Have you been feeling as though you are losing perspectives because of stress, anger, depression or anxiety ? How are you doing with your personal relationships? Do you have difficulty finding that right one? Work life? Been passed over for promotion? Do you sometimes feel life goes on without you? Stuck in a rut? Feeling trapped? Feel like you've missed the "train" & left behind? Chronically stressed? You're not alone. I can help you there to get unstuck, back on train & pursue your personal and professional goals again; Regaining your perspectives, in control & feeling empowered, & taking on life again.
(617) 312-7818 View (617) 312-7818
Photo of Daniel Kane, Clinical Social Work/Therapist
Daniel Kane
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Quincy, MA 02169
This includes, but is not limited to, people dealing with depression, anxiety, substance abuse issues, anger, infertility, and adults with ADHD.
Are you feeling stressed or overwhelmed by events that feel out of your control? Do you notice unhealthy patterns in the choices you make? These feelings of powerlessness and vulnerability can understandably lead to anxiety, depression, sleep disturbance, or anger. Potentially, these emotions can impact the relationships you have with your partner, children, friends or coworkers. As a psychotherapist, I have been helping clients for over 15 years understand and change dysfunctional patterns, and develop healthier coping mechanisms. I am an active participant in the process, and try to help my clients develop insight and solutions to their problems.
This includes, but is not limited to, people dealing with depression, anxiety, substance abuse issues, anger, infertility, and adults with ADHD.
Are you feeling stressed or overwhelmed by events that feel out of your control? Do you notice unhealthy patterns in the choices you make? These feelings of powerlessness and vulnerability can understandably lead to anxiety, depression, sleep disturbance, or anger. Potentially, these emotions can impact the relationships you have with your partner, children, friends or coworkers. As a psychotherapist, I have been helping clients for over 15 years understand and change dysfunctional patterns, and develop healthier coping mechanisms. I am an active participant in the process, and try to help my clients develop insight and solutions to their problems.
(617) 958-1675 View (617) 958-1675
Photo of Martin Guilfoy, LADC I, MEd, Drug & Alcohol Counselor
Martin Guilfoy
Drug & Alcohol Counselor, LADC I, MEd
Verified Verified
Quincy, MA 02169
I specialize in stress/ anger management, emotional regulation and mindfulness.
People today are under a lot of stress and are experiencing anxiety and depression like never before. Stress is the main cause for maladaptive behavior and for relapse, and many people turn to alcohol or substances to manage anxiety and depression People who struggle with alcohol or substance abuse need to become aware of what their personal triggers are, identify the underlying causes for their addiction, develop healthy coping skills, and learn relapse prevention strategies in order to live a full and healthy life with meaning and purpose.
I specialize in stress/ anger management, emotional regulation and mindfulness.
People today are under a lot of stress and are experiencing anxiety and depression like never before. Stress is the main cause for maladaptive behavior and for relapse, and many people turn to alcohol or substances to manage anxiety and depression People who struggle with alcohol or substance abuse need to become aware of what their personal triggers are, identify the underlying causes for their addiction, develop healthy coping skills, and learn relapse prevention strategies in order to live a full and healthy life with meaning and purpose.
(857) 392-3205 View (857) 392-3205
Photo of Joseph Doherty, EdD, Psychologist
Joseph Doherty
Psychologist, EdD
Verified Verified
1 Endorsed
Quincy, MA 02169  (Online Only)
I am a licensed psychologist with 25+ years of experience who specializes in the treatment of anxiety, depression, stress and other mood disorders ( anger, PTSD).
For a person experiencing anxiety and depression simple, everyday activities, such as going to work, speaking in public, seeing friends for dinner or talking to strangers can become monumental tasks that often result in debilitating symptoms. If any of this is true for you there is hope.
I am a licensed psychologist with 25+ years of experience who specializes in the treatment of anxiety, depression, stress and other mood disorders ( anger, PTSD).
For a person experiencing anxiety and depression simple, everyday activities, such as going to work, speaking in public, seeing friends for dinner or talking to strangers can become monumental tasks that often result in debilitating symptoms. If any of this is true for you there is hope.
(781) 451-3092 View (781) 451-3092
Photo of Michael J Zaccardi, LMHC, Counselor
Michael J Zaccardi
Counselor, LMHC
Verified Verified
2 Endorsed
Quincy, MA 02171
Men's Issues/male and female adolescent/college age populations and families work through challenges they have in expressing emotion, managing anger, and interpersonal communication.
While specializing in men's issues, anger management, older adolescent, and college populations, I also work individually with women/adults dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change and adjustment. I offer family therapy, have extended success connecting with male and female young adults whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their children and each other.
Men's Issues/male and female adolescent/college age populations and families work through challenges they have in expressing emotion, managing anger, and interpersonal communication.
While specializing in men's issues, anger management, older adolescent, and college populations, I also work individually with women/adults dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change and adjustment. I offer family therapy, have extended success connecting with male and female young adults whose behaviors have been labeled oppositional or explosive, and work with parents/families who struggle with how to relate and communicate with their children and each other.
(781) 618-4499 View (781) 618-4499
Photo of Guan Q. Ellerbe - Leading Light Behav Hlth - Evaluations, MS, LSW, LMHC, CCTP, PsyDcan, Counselor
Leading Light Behav Hlth - Evaluations
Counselor, MS, LSW, LMHC, CCTP, PsyDcan
Verified Verified
2 Endorsed
Quincy, MA 02169
Evaluations: Anger Management - Alcohol & Drug Evaluations - General Mental Health Evaluations - Gender Affirming.
Looking for a Black Woman Owned diverse therapy private practice. Along with traditional therapy, we offer evaluations that are court, and Medically approved. Your choice of Telehealth or in-person services. Our clients are looking for individuals, couples, families, children/adolescents, groups, workshops, retreats, and more.
Evaluations: Anger Management - Alcohol & Drug Evaluations - General Mental Health Evaluations - Gender Affirming.
Looking for a Black Woman Owned diverse therapy private practice. Along with traditional therapy, we offer evaluations that are court, and Medically approved. Your choice of Telehealth or in-person services. Our clients are looking for individuals, couples, families, children/adolescents, groups, workshops, retreats, and more.
(508) 232-6608 View (508) 232-6608
Photo of Rosie O'Sullivan, MA, Counselor
Rosie O'Sullivan
Counselor, MA
Verified Verified
Quincy, MA 02169  (Online Only)
Hello. I am a licensed therapist and have helped clients with anxiety, depression, trauma, PTSD, anger, codependency, stress, relationship issues and grief. I use Cognitive Behavioral Therapy (CBT), expressive therapy, trauma-informed care, mindfulness, meditation, mindful self-compassion, Emotional Freedom Technique (EFT), and Mind Based Healing. I am warm, experienced, and compassionate and patients describe me as kind and funny too. Immediate openings for clients with Aetna, Cigna and Point32 Healthcare (awaiting credentialing for BCBS). Telehealth appointments only. I look forward to speaking with you.
Hello. I am a licensed therapist and have helped clients with anxiety, depression, trauma, PTSD, anger, codependency, stress, relationship issues and grief. I use Cognitive Behavioral Therapy (CBT), expressive therapy, trauma-informed care, mindfulness, meditation, mindful self-compassion, Emotional Freedom Technique (EFT), and Mind Based Healing. I am warm, experienced, and compassionate and patients describe me as kind and funny too. Immediate openings for clients with Aetna, Cigna and Point32 Healthcare (awaiting credentialing for BCBS). Telehealth appointments only. I look forward to speaking with you.
(508) 715-8994 View (508) 715-8994
Photo of Mitch Lisa - Dr. Mitch PsyD and Lisa Life Coaching Specialists, PsyD, MSW, Life, Coach
Dr. Mitch PsyD and Lisa Life Coaching Specialists
PsyD, MSW, Life, Coach
Verified Verified
Quincy, MA 02170
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and/or Anxiety. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
(617) 286-3207 View (617) 286-3207
Photo of Jamen - Calm Centers Counseling, LMHC, LICSW, LADC1, Counselor
Calm Centers Counseling
Counselor, LMHC, LICSW, LADC1
Verified Verified
1 Endorsed
Quincy, MA 02169  (Online Only)
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
(508) 859-9865 View (508) 859-9865
Photo of Shaneese Byrd, LMHC, Counselor
Shaneese Byrd
Counselor, LMHC
Verified Verified
1 Endorsed
Quincy, MA 02169  (Online Only)
Hello! My name is Shaneese Byrd (she/her) and I am a licensed Mental Health Counselor in the state of Massachusetts who has over 19 years of experience providing therapeutic services and case management to children, adolescents, and adults who seek help with depression, anxiety, PTSD, trauma, adjustment, along with other mental health needs. I love to lend a listening ear as well as motivate my client to become their best selves.
Hello! My name is Shaneese Byrd (she/her) and I am a licensed Mental Health Counselor in the state of Massachusetts who has over 19 years of experience providing therapeutic services and case management to children, adolescents, and adults who seek help with depression, anxiety, PTSD, trauma, adjustment, along with other mental health needs. I love to lend a listening ear as well as motivate my client to become their best selves.
(781) 527-4360 View (781) 527-4360
Photo of Chris Gallant, MSW, LICSW, Clinical Social Work/Therapist
Chris Gallant
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Quincy, MA 02169
I am a Licensed Independent Clinical Social Worker receiving my Graduate Degree from Boston University. I use a strength-based, person-centered approach to aid people in guiding themselves towards healing, personal growth and to their own potential. My experience has been with children, families and young adults in homes, communities and schools throughout Boston and the South Shore, along with young men across Massachusetts involved in the juvenile justice system.
I am a Licensed Independent Clinical Social Worker receiving my Graduate Degree from Boston University. I use a strength-based, person-centered approach to aid people in guiding themselves towards healing, personal growth and to their own potential. My experience has been with children, families and young adults in homes, communities and schools throughout Boston and the South Shore, along with young men across Massachusetts involved in the juvenile justice system.
(617) 380-4255 View (617) 380-4255
Photo of Greg Kelley, LICSW, Clinical Social Work/Therapist
Greg Kelley
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02169  (Online Only)
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives.
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives.
(617) 468-3156 View (617) 468-3156
Photo of Cindy M Gordon, LICSW, Clinical Social Work/Therapist
Cindy M Gordon
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Quincy, MA 02171
Ms. Cindy M. Gordon, LICSW is a graduate of the Boston College Graduate School of Social Work. Ms. Gordon possesses extensive supervisory, administrative, clinical, training and teaching experience. Ms. Gordon enjoys working with multicultural populations with a variety of clinical presentations. Her areas of clinical interest and expertise include; crisis intervention, trauma, addictions and work with forensic populations.
Ms. Cindy M. Gordon, LICSW is a graduate of the Boston College Graduate School of Social Work. Ms. Gordon possesses extensive supervisory, administrative, clinical, training and teaching experience. Ms. Gordon enjoys working with multicultural populations with a variety of clinical presentations. Her areas of clinical interest and expertise include; crisis intervention, trauma, addictions and work with forensic populations.
(781) 840-4188 View (781) 840-4188
Photo of Kim Lyman, LMHC, Counselor
Kim Lyman
Counselor, LMHC
Verified Verified
Quincy, MA 02170
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with adults feeling overwhelmed, stressed by life’s challenges, those struggling with Bipolar, Anxiety and/or Depression, and court-involved individuals.
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with adults feeling overwhelmed, stressed by life’s challenges, those struggling with Bipolar, Anxiety and/or Depression, and court-involved individuals.
(617) 546-4703 View (617) 546-4703
Photo of Chris Vona, LMHC, Counselor
Chris Vona
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
When dealing with depression, anxiety, family or relationship concerns, grief, or other life transitions, the hope is to not only resolve each issue, but to understand and grow from the challenge. The journey to resolution and growth can be difficult to navigate, and I would be honored to join you on your path.
When dealing with depression, anxiety, family or relationship concerns, grief, or other life transitions, the hope is to not only resolve each issue, but to understand and grow from the challenge. The journey to resolution and growth can be difficult to navigate, and I would be honored to join you on your path.
(617) 544-3715 View (617) 544-3715
Photo of John Francis Schatzel - Schatzel Counseling Group, PC, LICSW, Clinical Social Work/Therapist
Schatzel Counseling Group, PC
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Quincy, MA 02169
Growth toward a more comfortable and confident you. Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
Growth toward a more comfortable and confident you. Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
(617) 751-6358 View (617) 751-6358
Photo of Michael Shanahan - Maria Droste Counseling Services, LMFT, LMHC, LICSW, Counselor
Maria Droste Counseling Services
Counselor, LMFT, LMHC, LICSW
Verified Verified
Quincy, MA 02169
Maria Droste Counseling Services in a small non profit, outpatient mental-health counseling and holistic therapy agency. We have been serving the South Shore, Greater Boston and Metro-West communities with compassionate care for since 1992. We offer our services to individuals, children, families, marriage, and couples therapy. Maria Droste Counseling Services provides affordable mental health and holistic therapies. Services are in person and teletherapy throughout the State of Massachusetts
Maria Droste Counseling Services in a small non profit, outpatient mental-health counseling and holistic therapy agency. We have been serving the South Shore, Greater Boston and Metro-West communities with compassionate care for since 1992. We offer our services to individuals, children, families, marriage, and couples therapy. Maria Droste Counseling Services provides affordable mental health and holistic therapies. Services are in person and teletherapy throughout the State of Massachusetts
(617) 676-2352 View (617) 676-2352
Photo of Mary Aubrey, Clinical Social Work/Therapist
Mary Aubrey
Clinical Social Work/Therapist
Verified Verified
Quincy, MA 02169
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(857) 766-8747 View (857) 766-8747
1
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.