Therapists in Plymouth, MA

I am an Licensed therapist and I utilize relational life therapy that focuses on helping couples, individuals and families explore and transform the dynamics within relationships with themselves and others. I help clients address unhelpful communication patterns and dysfunction to foster deeper emotional connections with themselves and others in a quest for their Happily Ever After. What makes my type of therapy different is three things. 1. I don't hind behind a veil of secrecy, I am relational with my clients and talk about real life experiences. 2. We will have a laugh or two. 3. Time is valuable so we make the most of sessions.

Deciding to come to therapy can be challenging and my priority is to provide a non-judgmental space where clients can be themselves and feel supported. My goal is to support you while you navigate life’s stressors and changes. I strive to create a space that is warm and inviting for all and where you can expect to be met with compassion and understanding.

NOW OFFERING SECURE ONLINE SESSIONS - convenient treatment in the privacy/comfort of your home or office. Build & Repair Your Relationship - our goal is to save marriages. I believe that marriage is a good thing - a superb tonic for mental health! Getting or staying married reduces symptoms of depression far more than being single or divorced, according to a noted study. We take a brief therapy approach, because no one wants to spend years, or even months in therapy - nor need they. We focus on solutions not problems, on the present not the past.

Are you struggling with depression, anxiety, self doubt, relational distress or other stressors that are negatively impacting your ability to live your best life? As a therapist, my goal is to provide a safe and supportive space; to assist clients process and understand negative thinking patterns while working towards meaningful change. I have been working with individuals and famlies for over 20 years assisting others as they navigate various issues. Join me as I support you and tailor an intervention that will best meet your unique needs.

Salt & Tides Counseling, LLC guides self-reflection using integrative methods to bring the mind and body together with the understanding of how personal your health journey is. I am passionate about helping people move away from stress, pain and anxieties and into a more flexible, meaningful life.

Mental health issues can be overwhelming for anyone. Everyone can use a space to work through their personal struggles. I have ten years of clinical experience working with clients with depression, anxiety, personality disorders, mental illness, substance use issues and legal issues. Together we can focus on the areas of your life that you want to improve. I utilize humor and non-judgement to help my clients feel comfortable enough to work through the most personal areas of life. A trusting environment is key in allowing ourselves to be authentic and move our life in the direction of true happiness.

"Here we go again."...having the same fight we've had a hundred times before. The subject may change, but the flavor... the feeling... is always the same. Our downward spiral. Our bad deal. But if we could learn to break the pattern... to interrupt the downward spiral... well that would be something, wouldn't it. So that's where we'll start. This is not a "traditional couples therapy" approach. It's skills-based, educational and results-oriented. When the roof is broken, you find a hammer and nails and you fix it. When your relationship is broken, this is your hammer and nails.

Deciding to seek out therapy can be difficult and making a connection with the right person even more so. Knowing something about the person you are hoping can help you can make the start of the process easier. I began working in the field at 16 for an afterschool program at an outside placement school, things progressed from there. From then to now I completed a BS in Business and an MEd in Counseling & School Adjustment, I obtained an LCMHC in NH and LMHC in MA. I have worked with individuals, couples and families in many settings including schools, residential programs, detention settings, office settings and in the community.

Currently accepting new clients! I enjoy working with individuals with a sense of humor and a desire to understand themselves on a deeper level. My approach to therapy is grounded in a deep respect for each person’s unique journey and a commitment to fostering growth and resilience. I understand that taking those initial steps toward counseling can be a challenging endeavor. Therapy is unique to each person, but some themes I have noticed are people seeking out an understanding of their emotions, an improved ability to cope and function and feeling more empowered about their individual situations.

We all experience stress, loss, and other challenges at some point in our lives. When we recognize that we are unhappy with how things are going, we can chose to ignore the problem or do something about it. If we are ready to take action to improve our situation, then seeking psychotherapy can be empowering. It can help us feel validated and regain a sense of control over our lives. As a psychologist for over 30 years, I provide a safe, non-judgmental, supportive environment in which to identify and explore these concerns, develop coping skills, and establish goals to bring about positive change.

Most of us experience emotional conflict. Anxiety, depression, loss or seemingly impossible situations are among the challenges that interfere with our ability to sustain satisfactory relations at home, the workplace - and most importantly, within ourselves. Feelings of sadness or discontent can lead us unproductively towards substance dependence or persistent grief that overwhelms our lives. Obstacles such as poor self-esteem or past traumas are possible to overcome. Through sensitive inquiry, I encourage exploration of your thought process and resulting behaviors. While respecting your individual concerns, my overall goal is for you to achieve a sense of well-being.

Welcome! I’m so glad you are here. I specialize in couples therapy, guiding relationships towards healing and improved communication. My expertise also extends to supporting parents through fertility, pregnancy, and the postpartum transition. I create a safe, validating environment where clients feel deeply heard. Each session reflects my commitment to fostering understanding and empowerment in daily life.

Now accepting new clients! Hi, I’m Chelsea. Wherever you are on your healing journey, I applaud you for taking the steps to finding a therapist, it can be daunting! If you are looking for someone to speak to when extra support and validation are needed, I am here to help. I provide a warm, gentle and authentic approach while tailoring each session to my client’s needs. I specialize in women empowerment, eating disorders, perinatal & postpartum, depression, anxiety, ADHD, trauma, life transitions, LGBTQ+, relationship struggles, navigating motherhood, self-care, goal setting, accountability, burn-out, and forming healthy boundaries.

Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? Today, so many natural human experiences have become overwhelming. Our world is much different and it is hard to keep up. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.

Feeling overwhelmed, stuck, sad, worried, anxious, wishing things were different? Talking Helps! Let‘s sit down together to talk about what’s going on. My goal is to provide a warm and welcoming environment where you feel comfortable and safe to open up and explore what‘s happening to cause discomfort in your life and see what we can do to change that. I want to help you create the life YOU want to live and achieve whatever solutions and life changes you are looking for. I want to help you to be able to deal with life on life’s terms and find meaning/purpose in work, family, friends and other aspects of life. Please give me a call

Are you experiencing anxiety, stress, or feeling shut down? Have you shared concerns with professionals before and been met with disbelief? I’m passionate about helping people learn how to simultaneously hold the uncertainty of life and the feeling that it will be okay. I also work with people living in a chronically ill body, who identify as being neurodiverse, or struggling with grief. These identities are often misunderstood, please don't be afraid to reach out!

Are you feeling stuck in your life and unsure of how to move forward? Maybe you’re burned out. Maybe you’re struggling in the isolation of traumatic memories. I am a holistic trauma-informed psychotherapist that is dedicated to treating your entire self. Together we will explore and unpack your deep emotional pains while becoming curious of their root cause. My hope is that we can develop a collaborative bond that feels impactful and reliable. You've already been through so much, I hope that you are able to feel a sense of pride in taking on this challenge.

I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Alcohol and Drug Abuse Counselor (LADAC I). I have a Masters of Education in mental health, addictions, and marriage and family therapy. I have worked with families, adolescents and adults for over the 10 years in a variety of settings. I typically utilize a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Systems Therapy.

Accepting New Clients on Telehealth! Are you looking to determine Direction? Clarify thoughts, feelings, what to do, maybe how to adjust to a recent change in your life? Speaking with a therapist can help facilitate and move the process to where it needs to go. With a background in community health, I look at all aspects of health and well-being, the whole person, to assist in prioritizing goals and facilitate change. If you are looking to make some positive changes or changes in your life are challenging you, perhaps I can help.