Trauma and PTSD Therapists in Plymouth, MA

It is truly an honor to work with those who are eager to enhance their emotional intelligence and to transform painful emotions into power! I am privileged to work with clients who are experiencing the following:

I provide individual, couples and family therapy. I maintain a safe and confidential place for people in crisis or life transitions to talk, sort out issues and create new solutions to old problems. I work with children adolescents, and adults. I specialize in working with adoptees and their families.

TALKING HELPS!!! Licensed Independent Clinical Social Worker with over 35 years experience in mental health, specializing in depression, anxiety, sexual addiction and the particular challenges men face, both young, middle age, and seniors. For many contemplating entering a therapeutic relationship can feel necessary and natural, for others difficult and frightening. I consider psychotherapy to be a positive tool that promotes growth, self awareness, connectedness and confidence to meet life's most difficult moments. I provide clients with the opportunity to feel validated, understood and strive to help them achieve their goals.

My name is Nora Foley and I am a licensed independent clinical social worker (LICSW) as well as a certified alcohol and substance abuse counselor. I earned my Bachelors Degree in Psychology from Curry College in Milton, MA, and my Masters Degree in Clinical Social Work from Simmons University in Boston, MA. I am focused on providing quality mental healthcare and social services to individuals spanning across various life stages, including children and youth, mid-life, and geriatric. As a licensed psychotherapist, I am able to assess, diagnose, treat or make appropriate referrals for various mental health conditions.

My approach is warm, supportive and transparent. I provide therapy for adults and couples, including individuals on the Autism Spectrum. I believe we can work together to help you improve your relationships and/or reduce stress, anxiety and other mental heath distress. I am passionate about my work as a therapist and believe in the healing promise of the therapeutic alliance. ​

I work with adolescents, young adults, older adults, couples, and families. I am experienced in helping people struggling with depression, anxiety, relationship issues, life transitions, or general life struggles who want help to get back on track and live their best life. I believe each person holds the key to their path forward and I look forward to providing the necessary tools to help them get there.

My ideal client is someone who is motivated to live their best life; they may come to me feeling anxious, depressed, overwhelmed, confused or simply aware that they want and/or need to make a change. Together, we will sort through what change needs to be made, what's getting in the way, what supports and resources are available, and we'll formulate goals to help track progress. In the process, we'll work to develop coping skills and strategies to support the process of change, while also identifying the old patterns that are no longer productive.

Are you struggling with depression, anxiety, self doubt, relational distress or other stressors that are negatively impacting your ability to live your best life? As a therapist, my goal is to provide a safe and supportive space; to assist clients process and understand negative thinking patterns while working towards meaningful change. I have been working with individuals and famlies for over 20 years assisting others as they navigate various issues. Join me as I support you and tailor an intervention that will best meet your unique needs.

As a licensed mental health counselor and registered art therapist, my work involves the interplay of talk therapy and the use of visual art for expression and reflection. I am dedicated to using creative expression to promote mental health and personal growth. I adapt a person-centered approach, focusing on the unique needs, strengths and potentials of clients to support them in exploring their inner selves and developing healthy strategies to achieve therapeutic goals within the areas of mental health, social-emotional skills and overall well being.

"Here we go again."...having the same fight we've had a hundred times before. The subject may change, but the flavor... the feeling... is always the same. Our downward spiral. Our bad deal. But if we could learn to break the pattern... to interrupt the downward spiral... well that would be something, wouldn't it. So that's where we'll start. This is not a "traditional couples therapy" approach. It's skills-based, educational and results-oriented. When the roof is broken, you find a hammer and nails and you fix it. When your relationship is broken, this is your hammer and nails.

Salt & Tides Counseling, LLC guides self-reflection using integrative methods to bring the mind and body together with the understanding of how personal your health journey is. I am passionate about helping people move away from stress, pain and anxieties and into a more flexible, meaningful life.

I am not currently accepting new clients at this time. I have gone through multiple experiences in my life and know what it's like to need a little help along the way. I can give you my ear and help give you some coping skills for your toolbox of life. I typically work with individuals, couples, and families. I enjoy assisting my clients in reaching their life goals using various methods, coping skills, and therapeutic approaches. I am person-centered and desire to alleviate distress and optimize wellness. My goal is to help clients feel empowered to make positive changes in their lives.

During this challenging and difficult time for all of us, simply talking to a therapist can help alleviate stress. Feeling fearful, anxious, depressed, lonely, scatter-brained, unfocused, angry, fatigued, numb are all possible reactions to the state of our current world. You may feel none of these and want to explore something completely unrelated. Our first conversation will give you a sense of whether it's a good fit. Trust your instinct. If it doesn't feel right for any reason, I encourage you to keep searching!

Sometimes life throws us into a place that we can't seem to navigate. Perhaps you are feeling lonely, afraid, sad or confused and need a counselor to talk to in a private, compassionate and understanding setting.

Life can be stressful and painful at times. I provide a caring and non-judgmental place to explore why you are currently suffering. Together we will find ways to help you feel better quickly. I can help you see your situation from a new perspective, learn new healthy coping skills and create stronger relationships. There is a future where you wake up energized, joyful and excited for the day ahead. Currently accepting; Blue Cross Blue Shield, Aetna, and Point32 Insurance (Harvard Pilgrim/Tufts Commercial plans). I will soon be accepting Oxford, United and Oscar.

Accepting New Clients / For the past fifteen years it has been my privilege and honor to have worked with numerous clients in assisting them on their journey toward self-healing. I have worked diligently to help each of them better understand whatever issues have impacted the quality of their life and have taught them coping skills using primarily cognitive Behavioral Therapy as well as other helpful modalities such as Mindfulness and Psychodynamic Therapy. I have observed that these modalities have aided my clients in setting goals and improved their ability to function more effectively in life. I welcome you.

I have over 20 years of experience working with women, couples, and families, primarily addressing challenges at different stages of marriage and raising a family. In addition , issues women frequently face, depression, anxiety, work/life balance, and parenting are an area of special interest. My approach is systemic, viewing people in context of their family, communities, educational situations, beliefs and values that shape how their world is viewed. I support individuals and families to advocate for themselves, and, if appropriate, link people with community resources that might be helpful on their journey.

Nourishing self-care in a way that helps you to blossom toward the direction you wish to go is attainable, and you are worthy. I welcome clients to a warm and supportive space where insight and development of skills are fostered to cultivate and enhance positive change. I emphasize the importance of developing a trusting therapeutic alliance tailored to you and your needs as an individual. I believe therapy is an ongoing journey of exploration and self-discovery. Through our work together, I will support you in navigating life's challenges with courage on the road to growth and happiness.

I have been working as a psychotherapist for over 25 years. My goal is to help clients gain the insight and tools necessary to reach their fullest potential. The journey is different for each of us, so I use a variety of approaches in the therapeutic process. My hope is that through self exploration, clients will learn to develop healthier patterns of communication, maintain healthier boundaries, improve self care, and develop/utilize healthier coping skills. I'm in the office Tuesday through Thursday, with limited availability at this time. I do not currently have any late afternoon or evening openings.