Chronic Pain Therapists in Plymouth, MA
![Photo of Jill O'Brien, LICSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/b902ffc3-65d6-4662-8a93-dc932b008640/1/320x400.jpeg)
Are you having difficulty coping with life stressors and struggling to adjust to unexpected transitions and/or challenging situations? Are you living with chronic illness, chronic pain, or have/had a cancer diagnosis and are struggling to cope with the impact that your health issues have had on your life and perception of self? Or are you a caregiver to a loved one with health issues trying to adapt to the various changes that you may be experiencing? If so, let’s work together to navigate through these difficult circumstances and find a path forward to improve your emotional health and overall quality of life.
Are you having difficulty coping with life stressors and struggling to adjust to unexpected transitions and/or challenging situations? Are you living with chronic illness, chronic pain, or have/had a cancer diagnosis and are struggling to cope with the impact that your health issues have had on your life and perception of self? Or are you a caregiver to a loved one with health issues trying to adapt to the various changes that you may be experiencing? If so, let’s work together to navigate through these difficult circumstances and find a path forward to improve your emotional health and overall quality of life.
![Photo of Hillary Ezrin, MSc, L/CRC, Counselor](https://photos.psychologytoday.com/acf4999a-ae8c-40d1-a1e0-e2e7e1e8afa7/2/320x400.jpeg)
Salt & Tides Counseling, LLC guides self-reflection using integrative methods to bring the mind and body together with the understanding of how personal your health journey is. I am passionate about helping people move away from stress, pain and anxieties and into a more flexible, meaningful life.
Salt & Tides Counseling, LLC guides self-reflection using integrative methods to bring the mind and body together with the understanding of how personal your health journey is. I am passionate about helping people move away from stress, pain and anxieties and into a more flexible, meaningful life.
![Photo of Elinor Louis, PhD, Psychologist](https://photos.psychologytoday.com/4b8cadea-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My specialties are women’s issues, coping with chronic illness and life transitions, depression and other mood disorders, anxiety, relationship issues, loss and grief, and trauma.
We all experience stress, loss, and other challenges at some point in our lives. When we recognize that we are unhappy with how things are going, we can chose to ignore the problem or do something about it. If we are ready to take action to improve our situation, then seeking psychotherapy can be empowering. It can help us feel validated and regain a sense of control over our lives. As a psychologist for over 30 years, I provide a safe, non-judgmental, supportive environment in which to identify and explore these concerns, develop coping skills, and establish goals to bring about positive change.
My specialties are women’s issues, coping with chronic illness and life transitions, depression and other mood disorders, anxiety, relationship issues, loss and grief, and trauma.
We all experience stress, loss, and other challenges at some point in our lives. When we recognize that we are unhappy with how things are going, we can chose to ignore the problem or do something about it. If we are ready to take action to improve our situation, then seeking psychotherapy can be empowering. It can help us feel validated and regain a sense of control over our lives. As a psychologist for over 30 years, I provide a safe, non-judgmental, supportive environment in which to identify and explore these concerns, develop coping skills, and establish goals to bring about positive change.
![Photo of Shane MacDonald - OCD Specialist, Shane MacDonald, LICSW , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b11ca82-dbd8-4cdc-bdbd-7f4edbf1fc72/1/320x400.jpeg)
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Plymouth, MA 02360 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
![Photo of Shannon Secrist, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b62b6355-d6e8-4ad1-92b2-ac12d961c5ba/1/320x400.jpeg)
Shannon Secrist
Clinical Social Work/Therapist, LICSW
Verified Verified
Plymouth, MA 02360 (Online Only)
I'm driven with the knowledge, that mental illness doesn't decipher between black and white, rich or poor, sick or healthy, it just happens, and when it does people need a safe space to heal.
Hello, I'm Shannon Secrist! I'm a Licensed Independent Clinical Social Worker and I have a passion for working with people in all stages of life. My approach to therapy is client centered, open minded, non-judgmental with compassion and empathy. I believe everyone deserves a life worth living! I have a very eclectic approach to therapy through a trauma informed lens. I recognize people want to feel better quickly and I pull from evidenced based practices of CBT, Solution Focused Therapy, Exposure and Response Prevention Therapy, Couples Therapy, Family Systems Therapy, Mindfulness, Relaxation, and Reality Therapy.
I'm driven with the knowledge, that mental illness doesn't decipher between black and white, rich or poor, sick or healthy, it just happens, and when it does people need a safe space to heal.
Hello, I'm Shannon Secrist! I'm a Licensed Independent Clinical Social Worker and I have a passion for working with people in all stages of life. My approach to therapy is client centered, open minded, non-judgmental with compassion and empathy. I believe everyone deserves a life worth living! I have a very eclectic approach to therapy through a trauma informed lens. I recognize people want to feel better quickly and I pull from evidenced based practices of CBT, Solution Focused Therapy, Exposure and Response Prevention Therapy, Couples Therapy, Family Systems Therapy, Mindfulness, Relaxation, and Reality Therapy.
![Photo of Shane MacDonald - OCD Specialist, Shane MacDonald, LICSW , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e0ce4a4-fd55-40ec-b6ef-4ec6f3700e94/1/320x400.jpeg)
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Plymouth, MA 02360 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
![Photo of Michelle Tirella Ventura, MEd, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6815dda2-dfcb-4991-9c29-db602f49a1a2/1/320x400.jpeg)
Michelle Tirella Ventura
Marriage & Family Therapist, MEd, MA, LMFT
Verified Verified
3 Endorsed
Plymouth, MA 02360
My approach is warm, supportive and transparent. I provide therapy for adults and couples, including individuals on the Autism Spectrum. I believe we can work together to help you improve your relationships and/or reduce stress, anxiety and other mental heath distress. I am passionate about my work as a therapist and believe in the healing promise of the therapeutic alliance.
My approach is warm, supportive and transparent. I provide therapy for adults and couples, including individuals on the Autism Spectrum. I believe we can work together to help you improve your relationships and/or reduce stress, anxiety and other mental heath distress. I am passionate about my work as a therapist and believe in the healing promise of the therapeutic alliance.
![Photo of Julie Hill-King, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e9162fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Daytime availability in September! ”You can't go back and change the beginning but you can start where you are and change the ending" C.S. Lewis... I believe therapy is a journey of exploration and self-discovery. I offer a warm, supportive environment that promotes positive change. I utilize a strengths-based, collaborative approach to therapy that is designed to individually meet each your unique needs. Therapy will tap into a combination of modalities, skills, and mindfulness tailored to my clients strengths, needs and goals. Looking to start a private practice? I offer consultation services on how to begin!
Daytime availability in September! ”You can't go back and change the beginning but you can start where you are and change the ending" C.S. Lewis... I believe therapy is a journey of exploration and self-discovery. I offer a warm, supportive environment that promotes positive change. I utilize a strengths-based, collaborative approach to therapy that is designed to individually meet each your unique needs. Therapy will tap into a combination of modalities, skills, and mindfulness tailored to my clients strengths, needs and goals. Looking to start a private practice? I offer consultation services on how to begin!
![Photo of Melanie Densmore, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edfd6c2b-6c39-45aa-ae95-de22bf1de97c/1/320x400.jpeg)
Melanie Densmore
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Plymouth, MA 02360
I am a Licensed Independent Clinical Social Worker with 15 years of experience in Private Practice. I provide a calm, safe and supportive space for my clients to open up and process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. My approach to therapy is client centered and strengths based, as well as combining Cognitive Behavioral, Mindfulness and Psychoeducation techniques. The world is everchanging and I will help you navigate your world.
I am a Licensed Independent Clinical Social Worker with 15 years of experience in Private Practice. I provide a calm, safe and supportive space for my clients to open up and process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. My approach to therapy is client centered and strengths based, as well as combining Cognitive Behavioral, Mindfulness and Psychoeducation techniques. The world is everchanging and I will help you navigate your world.
![Photo of Colleen Slowey-Morelli, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5ced2e6-e7cb-481f-a869-987622812cd2/1/320x400.jpeg)
Colleen Slowey-Morelli
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Plymouth, MA 02360
Private pay, superbills available. I offer EMDR weekly or Intensive sessions for the treatment of trauma symptoms. Unprocessed traumatic memories can become stuck in the body, leading to distress and dysregulation in many forms: panic, anxiety, depression, irritability, flash anger, numbness, loss of connection with others. Neurological research show that the rhythmic horizontal eye movements used in EMDR reduce the activity in the brain's fear circuits, allowing allowing our brain and our nervous system to do the healing work they are capable of. Wondering if this is for you or if your story "counts" as trauma? Let's connect.
Private pay, superbills available. I offer EMDR weekly or Intensive sessions for the treatment of trauma symptoms. Unprocessed traumatic memories can become stuck in the body, leading to distress and dysregulation in many forms: panic, anxiety, depression, irritability, flash anger, numbness, loss of connection with others. Neurological research show that the rhythmic horizontal eye movements used in EMDR reduce the activity in the brain's fear circuits, allowing allowing our brain and our nervous system to do the healing work they are capable of. Wondering if this is for you or if your story "counts" as trauma? Let's connect.
![Photo of Valery Rockwell - Valery Rockwell, Counseling, M.Ed, LMHC, MEd, LMHC, Counselor](https://photos.psychologytoday.com/3bb2ba10-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Valery Rockwell, Counseling, M.Ed, LMHC
Counselor, MEd, LMHC
Verified Verified
Plymouth, MA 02360 (Online Only)
During this challenging and difficult time for all of us, simply talking to a therapist can help alleviate stress. Feeling fearful, anxious, depressed, lonely, scatter-brained, unfocused, angry, fatigued, numb are all possible reactions to the state of our current world. You may feel none of these and want to explore something completely unrelated. Our first conversation will give you a sense of whether it's a good fit. Trust your instinct. If it doesn't feel right for any reason, I encourage you to keep searching!
During this challenging and difficult time for all of us, simply talking to a therapist can help alleviate stress. Feeling fearful, anxious, depressed, lonely, scatter-brained, unfocused, angry, fatigued, numb are all possible reactions to the state of our current world. You may feel none of these and want to explore something completely unrelated. Our first conversation will give you a sense of whether it's a good fit. Trust your instinct. If it doesn't feel right for any reason, I encourage you to keep searching!
![Photo of Andrea Canavan, MA, LMHC, Counselor](https://photos.psychologytoday.com/49d8d58e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Andrea Canavan
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Plymouth, MA 02360
Waitlist for new clients
Life is tough at best, traumatic at worst. People let us down or we let ourselves down. We may repeat patterns that once seemed to work for us, but are now impeding our growth. Often we know what we "should" do to feel better, but can't seem to actualize our intentions. Or we become so overwhelmed with messages that we have to fix ourselves that over time our resolve weakens and we feel stuck, frustrated, and helpless. It can feel uncomfortable to ask for help when we're struggling, but we are not wired to walk this life alone; we all need a safe space where we can share our hurts, disappointments, and losses.
Life is tough at best, traumatic at worst. People let us down or we let ourselves down. We may repeat patterns that once seemed to work for us, but are now impeding our growth. Often we know what we "should" do to feel better, but can't seem to actualize our intentions. Or we become so overwhelmed with messages that we have to fix ourselves that over time our resolve weakens and we feel stuck, frustrated, and helpless. It can feel uncomfortable to ask for help when we're struggling, but we are not wired to walk this life alone; we all need a safe space where we can share our hurts, disappointments, and losses.
![Photo of Anna Kulmatiski, MSW, LICSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/060da6ba-40e2-4df2-86c5-efaf8d386ffc/1/320x400.jpeg)
Anna Kulmatiski
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Plymouth, MA 02360 (Online Only)
Life can be stressful and painful at times. I provide a caring and non-judgmental place to explore why you are currently suffering. Together we will find ways to help you feel better quickly. I can help you see your situation from a new perspective, learn new healthy coping skills and create stronger relationships. There is a future where you wake up energized, joyful and excited for the day ahead. Currently accepting; Blue Cross Blue Shield, Aetna, and Point32 Insurance (Harvard Pilgrim/Tufts Commercial plans). I will soon be accepting Oxford, United and Oscar.
Life can be stressful and painful at times. I provide a caring and non-judgmental place to explore why you are currently suffering. Together we will find ways to help you feel better quickly. I can help you see your situation from a new perspective, learn new healthy coping skills and create stronger relationships. There is a future where you wake up energized, joyful and excited for the day ahead. Currently accepting; Blue Cross Blue Shield, Aetna, and Point32 Insurance (Harvard Pilgrim/Tufts Commercial plans). I will soon be accepting Oxford, United and Oscar.
![Photo of Christy A Roman, LMHC, Counselor](https://photos.psychologytoday.com/3d422465-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide individual, couples and family therapy. I maintain a safe and confidential place for people in crisis or life transitions to talk, sort out issues and create new solutions to old problems. I work with children adolescents, and adults. I specialize in working with adoptees and their families.
I provide individual, couples and family therapy. I maintain a safe and confidential place for people in crisis or life transitions to talk, sort out issues and create new solutions to old problems. I work with children adolescents, and adults. I specialize in working with adoptees and their families.
![Photo of Lisa M Forman, MS, CAGS, LMHC, Counselor](https://photos.psychologytoday.com/439dbb4d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I earned a Bachelor's degree in psychology from University of Massachusetts, Lowell, in 1989. I obtained my Master's degree in mental health counseling form Suffolk University in 1993. I completed my certification in graduate studies in counseling at Lesley University in 2006.
I earned a Bachelor's degree in psychology from University of Massachusetts, Lowell, in 1989. I obtained my Master's degree in mental health counseling form Suffolk University in 1993. I completed my certification in graduate studies in counseling at Lesley University in 2006.
![Photo of Michelle Goodwin, MA, LMHC, Counselor](https://photos.psychologytoday.com/6f390871-b653-455a-933c-a08d91f277c2/1/320x400.jpeg)
Life can be hard, and we all need help sometimes. Have you been feeling a general lack of enjoyment in your life? Are you worrying more and feeling helpless? Have you felt less motivated as well as sad or hopeless? My intent is to offer and provide a caring, supportive, and non judgmental space. We can work together to address any issues and goals you may have. If you think that I might be a good fit, please reach out and we can talk further. I would love to connect and help.
Life can be hard, and we all need help sometimes. Have you been feeling a general lack of enjoyment in your life? Are you worrying more and feeling helpless? Have you felt less motivated as well as sad or hopeless? My intent is to offer and provide a caring, supportive, and non judgmental space. We can work together to address any issues and goals you may have. If you think that I might be a good fit, please reach out and we can talk further. I would love to connect and help.
![Photo of Kristen Crociati, MA, CAGS, MHCA](https://photos.psychologytoday.com/ffdbd621-a6fd-4a61-997d-592eee4e6d9c/1/320x400.jpeg)
I am not currently accepting new clients at this time. I have gone through multiple experiences in my life and know what it's like to need a little help along the way. I can give you my ear and help give you some coping skills for your toolbox of life. I typically work with individuals, couples, and families. I enjoy assisting my clients in reaching their life goals using various methods, coping skills, and therapeutic approaches. I am person-centered and desire to alleviate distress and optimize wellness. My goal is to help clients feel empowered to make positive changes in their lives.
I am not currently accepting new clients at this time. I have gone through multiple experiences in my life and know what it's like to need a little help along the way. I can give you my ear and help give you some coping skills for your toolbox of life. I typically work with individuals, couples, and families. I enjoy assisting my clients in reaching their life goals using various methods, coping skills, and therapeutic approaches. I am person-centered and desire to alleviate distress and optimize wellness. My goal is to help clients feel empowered to make positive changes in their lives.
![Photo of Jennifer Zarou-Abraham, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d4e131f7-b1e2-4c7c-a2ca-5f30aeacd8c5/1/320x400.jpeg)
Jennifer Zarou-Abraham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Plymouth, MA 02360 (Online Only)
I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.
I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.
![Photo of Kelly Santos-Peterson, LMHC, Counselor](https://photos.psychologytoday.com/3a9ac4d3-8085-4a8d-9e03-0620e6d65c49/1/320x400.jpeg)
Deciding to come to therapy can be challenging and my priority is to provide a non-judgmental space where clients can be themselves and feel supported. My goal is to support you while you navigate life’s stressors and changes. I strive to create a space that is warm and inviting for all and where you can expect to be met with compassion and understanding.
Deciding to come to therapy can be challenging and my priority is to provide a non-judgmental space where clients can be themselves and feel supported. My goal is to support you while you navigate life’s stressors and changes. I strive to create a space that is warm and inviting for all and where you can expect to be met with compassion and understanding.
![Photo of Jennifer Spinner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/633292e9-3b76-4677-b808-2b2379ad0e95/2/320x400.jpeg)
Jennifer Spinner
Clinical Social Work/Therapist, LCSW
Verified Verified
Plymouth, MA 02360 (Online Only)
Calling ALL Couples! LGBTQ+, Heterosexual, Polyamorous, Monogamous, Monogamish, Open Relationships, ALL couples and ALL Relationships! I Can Help You! Presenting a Special Offer from Jennifer Spinner LCSW! I am a student obtaining RLT (Relational Life Therapy) Certification. I will submit a case review and am offering a special fee in return for couples willing to allow me to record as we do session. The RLT Method is Very Effective! I can save your relationship and give you hope again! I study with Terry Real who has saved many marriages! Call Now! Quincy, Plymouth, http:/www.jenniferspinnerlcsw.com
Calling ALL Couples! LGBTQ+, Heterosexual, Polyamorous, Monogamous, Monogamish, Open Relationships, ALL couples and ALL Relationships! I Can Help You! Presenting a Special Offer from Jennifer Spinner LCSW! I am a student obtaining RLT (Relational Life Therapy) Certification. I will submit a case review and am offering a special fee in return for couples willing to allow me to record as we do session. The RLT Method is Very Effective! I can save your relationship and give you hope again! I study with Terry Real who has saved many marriages! Call Now! Quincy, Plymouth, http:/www.jenniferspinnerlcsw.com
See more therapy options for Plymouth
Nearby Chronic Pain Therapists Searches for Plymouth
- Bourne
- Bridgewater
- Duxbury
- East Bridgewater
- Hanover
- Kingston
- Lakeville
- Marion
- Marshfield
- Middleborough
- Pembroke
- Wareham
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.