Female Therapists in Pittsfield, MA

As a therapist, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.

We Serve Clients in MA, NY, and CT! Visit our website to request a consultation. Our ideal client may be navigating the challenges of depression, anxiety, ADHD, or experiencing the impacts of trauma, including PTSD/C-PTSD. They could be college students facing academic stress, parents managing family dynamics, individuals adjusting to career changes, or anyone in the midst of personal growth. Their goals include seeking understanding, healing, and strategies to improve their mental health and well-being. They desire a compassionate space where their unique experiences are understood and valued.

I have helped clients experiencing anxiety, depression, life transitions, and those learning to manage their mental health symptoms. When life can feel overwhelming and we are not sure how to cope, I believe that therapy can help to provide us with the tools we need to manage our stress and our mental health symptoms. These skills can also better equip us to do the work of processing past trauma and working through family of origin issues. I believe you are the expert when it comes to your work and healing.

I create a safe, supportive space within which you can dare to fully be yourself and experience what you are really feeling. Life is challenging and it can be hard to thrive going it alone. I can help you to work through blocks and become more loving and whole. Loving yourself as you are releases your life energy and opens you to new opportunities and possibilities. Choices become clear and change then becomes a natural, nearly effortless flow. We live in a time of nearly constant distraction and disconnect - I help people focus on themselves and what they really need.

Not accepting new clients at this time. I am a bilingual therapist with over 20 years of experience working with children and families of diverse populations. I focus on the stages of development, social interactions, and how it can have an impact on daily functioning. I focus on issues like school, relationships, family systems, emotional dysregulation, self-esteem/identity, and anxiety and depression. My goal is to help my clients gain skills to thrive rather than just survive.

Experiencing struggles with perinatal or postpartum mental health (depression, anxiety, OCD, psychosis)? Needing to heal from miscarriage or infant/child loss? Wanting to find space to work on disordered eating, body acceptance and self-worth? Have a history of trauma (childhood abuse, sexual assault, domestic violence)? Looking to heal and find peace of mind? To feel seen and be heard? Connect with Danielle Shumway, Holistic Wellness & Healing, and start your journey today!

I really enjoy getting to know people and seeing how I may be able to help them meet their goals. I believe each person is full of potential and is deserving of second chances. I want to be a resource and a compassionate ear to my clients when it is needed.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

ACCEPTING NEW ClIENTS : I am a Licensed Mental Health Counselor with over 20 years of experience in a variety of settings including detox, residential, crisis and outpatient therapy. I take a person centered approach and identify goals with clients. I have experience and training in addictions, and trauma treatment. I work to create a warm accepting environment where people can explore the changes they would like to make in their lives.

Welcome, as you step into the realm of positive change and growth, you've embarked on a journey towards a brighter present and a thriving future. I am Trudy, LCSW (she/her/hers), a Licensed Clinical Social Worker dedicated to guiding individuals, families, and couples towards uncovering their innate wholeness amidst life's challenges. With over 15 years of experience, my practice encompasses a diverse range of specialties including developmental/relational trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PTSD, incarceration/re-entry life stressors, academic/career related concerns, substance use and more.

Some clients come to me when they are at a point in their lives where they are ready for change and aren’t sure how to make that change happen. Others are tired of sitting in the passenger’s seat while their emotions drive and control their lives. I see all of these scenarios as an opportunity to help untangle and reorganize the mess that life ultimately turns into sometimes and to help provide a sense of relief and comfort to those struggling to figure out how to do so on their own.

I work with individuals who want to improve the quality of their lives and couples who are having difficulty with communication or resolving conflict. My work is to understand the difficulties in the context of the whole person. Together we identify and remove the obstacles that interfere with having a more meaningful life.

Life after sexual trauma can be disorienting, altering your self-perception, trust in others, and connection with your body. It can extend beyond memories, impacting every facet of life. Coping with intense emotions, rebuilding trust, feeling disconnected from your body, experiencing flashbacks, avoiding triggers, and battling shame are common challenges. You might feel isolated and struggle to maintain balance in daily life. Through holistic, integrative, and somatic therapy approaches, we can explore pathways to healing, focusing on reclaiming your life and fostering reconnection with your body.

Do you want to make a positive change in your life but are limited by negative thoughts or beliefs? Do you want to break down internal walls and work toward the best version of you? I am Sam Vaccaro, Integrative Therapist from the Berkshires and I would like to be apart of your journey. I see healing as a journey, the process of growth, mending pieces, making connections, forgiving, accepting and creating a new. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you.

There are times in everyone's life when we may feel overwhelmed, have exhausted our own coping skills, or need guidance around the situations we may encounter in daily living. I work with people experiencing mood disturbances, life transitions, grief, crisis and ongoing challenges for adults, elderly and older adolescents. My approach is strength based with a cognitive behavioral framework. I will work with you to set goals, gain insight and overcome obstacles with new perspectives.

I welcome working with adolescents, adults and families. My professional background working at a number of social service and health organizations, and 16 years as a School Counselor. I believe that every client has unique strengths and will work in collaboration with you to develop therapeutic goals that are important and meaningful for you. In our sessions, we will work together to clarify your thoughts, feelings, needs and explore creative and realistic options for your concerns. Through this process, you can discover and decide on any changes you may choose to create your best life.

Since 2001 I have been providing psychotherapy to Individuals, Families and Teens in Berkshire County. I feel very fortunate to be involved in this work that I love, that of the Behavioral and Emotional Healing Arts. There are many treatment modalities available to practicing therapists like myself, but the single most important element in successful psychotherapy is the quality of the therapist-client relationship.

Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. I operate from an intersectional feminist lens and respect the unique influences of cultural and sociopolitical determinants of health.

Women face unique challenges throughout their lifetimes. Counseling and coaching are supportive tools that help us navigate ups and downs, meet personal goals, and understand ourselves more profoundly and meaningfully. Even when our outer worlds are seemingly at peace, many women struggle with past pain and trauma, unhealthy relationship patterns, prioritizing actual self-care, meaningful friendships, and health and wellness goals.