Female Therapists in Pittsfield, MA

Worry, stress, grief, and growth seem to be playing out everywhere while so many struggle, too often in isolation. I have years of experience working with adult and teen clients on concerns such as anxiety, depression, trauma, identity, and relationships, with a focus on navigating life transitions and challenges. I believe each person has incredible capacity to grow and heal when given space and support to do so in their own way. My approach starts with curiosity, how it is to move through the world as you.

We are a local mental health provider in Berkshire County. We specialize in treating a variety of conditions and use a person centered, strength based approach. We are able to treat adolescents, adults, seniors, and couples. We accept a variety of insurances and can work with you if you have an insurance we are not contracted with. We have several therapists that are available to schedule appointments with you. You can learn more about our therapists and request an appointment online at: www.communityfirsttc.org

Life after sexual trauma can be disorienting, altering your self-perception, trust in others, and connection with your body. It can extend beyond memories, impacting every facet of life. Coping with intense emotions, rebuilding trust, feeling disconnected from your body, experiencing flashbacks, avoiding triggers, and battling shame are common challenges. You might feel isolated and struggle to maintain balance in daily life. Through holistic, integrative, and somatic therapy approaches, we can explore pathways to healing, focusing on reclaiming your life and fostering reconnection with your body.

Heal the childhood trauma that has left you feeling anxious and dysregulated. Don’t let it continue to negatively impact your relationship(s). Create a brighter future for yourself and loved ones — break the cycle and leave a legacy free from trauma.

I am a licensed social worker with 11 years of experience in the field. My primary role was in the emergency services field, I have seen people at their worst moments. My approach is inclusive and affirming, ensuring that every individual feels seen and supported.

I leverage the knowledge and stories of those I work with to help individuals gain insight, self-compassion, and acceptance in response to the obstacles that inevitably arise in life. These issues range from navigating relationship or adjustment difficulties to supporting clients with complex trauma. My intention is for individuals to be better able to create space for the future rather than the past alone and strengthen their capacity to overcome current difficulties. I have a special interest in attachment-based issues and support clients in identifying patterns that may be masking one's authentic self.

Hello, I'm Carrie, a dedicated mental health therapist committed to guiding individuals on their journey towards holistic well-being! Picture your ideal path to self-discovery and healing – a journey where you feel empowered to address your mental, physical, and spiritual needs. That's exactly the journey I aim to facilitate for my clients. Are you seeking a deeper understanding of yourself and your place in the world? Are you longing for a sense of balance and harmony in your life? Whether you're grappling with anxiety, depression, trauma, or simply seeking greater clarity and purpose, I'm here to support you.

As a therapist, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.

We Serve Clients in MA, NY, and CT! Visit our website to request a consultation. Our ideal client may be navigating the challenges of depression, anxiety, ADHD, or experiencing the impacts of trauma, including PTSD/C-PTSD. They could be college students facing academic stress, parents managing family dynamics, individuals adjusting to career changes, or anyone in the midst of personal growth. Their goals include seeking understanding, healing, and strategies to improve their mental health and well-being. They desire a compassionate space where their unique experiences are understood and valued.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

Welcome. From a person-centered perspective, I work collaboratively with my clients. Together, we identify both the obstacles and the openings on the road toward your desired change. I am the observing guide who might form connections, challenge assumptions, or help you see what is calling to be seen. Present with what you share, I listen without judgment to your experience and its unique meaning for you. I am a psychotherapist who values the safety and sanctity inherent to the therapeutic relationship; one where you are met with genuineness and acceptance.

Are you dealing with anxiety and depression? Do you feel out of alignment with your life? My mission is to provide support and guidance to individuals navigating various personal and emotional challenges. Whether you are striving to improve your relationships, coping with anxiety and/or depression, or seeking greater self-awareness, I am dedicated to meeting you where you are and helping you move forward.

Not accepting new clients at this time. I am a bilingual therapist with over 20 years of experience working with children and families of diverse populations. I focus on the stages of development, social interactions, and how it can have an impact on daily functioning. I focus on issues like school, relationships, family systems, emotional dysregulation, self-esteem/identity, and anxiety and depression. My goal is to help my clients gain skills to thrive rather than just survive.

It is within my belief that each of us have the ability to “EMBRACE CHANGE” set new goals and create a life of happiness within. We all have hopes and dreams and with gentle guidance and education we can set small goals and accomplish anything we set our minds too. My focus in working with each Patient is to help manifest positive emotions and to move toward a rich meaningful, successful life style. I have been in practice since 2009 serving adults, children, teens, couples and families. My focus is on enhancing the well being of those in Addiction, disabilities, Anxiety and depression as well as trauma.

As a therapist, I aim to help my clients work through their deepest challenges to achieve and maintain the best version of themselves. I specialize in helping clients finding their authentic self and connect to a more peaceful and joyful state. From there, they are able to manage and conquer their anxiety and depression.

Growing up today is not easy, especially when connections and relationships are challenging. Communication can get complicated and even messy sometimes. Using compassionate curiousity, I work with others to identify strength based approaches, to support the areas of challenge using art, animals, music and ecotherapy. Finding our joy and peace of mind is an important space in our lives. I offer creative strategies to support balance, learn healthy choices and let go of what doesn't serve you. I'm grateful to share over 20 years of experience with you while holding the space for us to identify “the next right thing” for you together .

I work with individuals who want to improve the quality of their lives and couples who are having difficulty with communication or resolving conflict. My work is to understand the difficulties in the context of the whole person. Together we identify and remove the obstacles that interfere with having a more meaningful life.

Welcome, as you step into the realm of positive change and growth, you've embarked on a journey towards a brighter present and a thriving future. I am Trudy, LCSW (she/her/hers), a Licensed Clinical Social Worker dedicated to guiding individuals, families, and couples towards uncovering their innate wholeness amidst life's challenges. With over 15 years of experience, my practice encompasses a diverse range of specialties including developmental/relational trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PTSD, incarceration/re-entry life stressors, academic/career related concerns, substance use and more.

Some clients come to me when they are at a point in their lives where they are ready for change and aren’t sure how to make that change happen. Others are tired of sitting in the passenger’s seat while their emotions drive and control their lives. I see all of these scenarios as an opportunity to help untangle and reorganize the mess that life ultimately turns into sometimes and to help provide a sense of relief and comfort to those struggling to figure out how to do so on their own.