Depression Therapists in Pepperell, MA
I believe in utilizing a holistic approach to counseling, and have been providing services to adolescents and adults with PTSD, complex trauma, attachment disorders, mood disorders, anxiety, depression, personality disorders, among other challenges. I utilize Attachment, Regulation, and Competency (ARC) as my primary model for treatment along with motivational interviewing (MI), Cognitive Behavioral Therapy (CBT), and focuses on a strength-based trauma informed approach in which the client can begin to make connections between their mind and body.
I believe in utilizing a holistic approach to counseling, and have been providing services to adolescents and adults with PTSD, complex trauma, attachment disorders, mood disorders, anxiety, depression, personality disorders, among other challenges. I utilize Attachment, Regulation, and Competency (ARC) as my primary model for treatment along with motivational interviewing (MI), Cognitive Behavioral Therapy (CBT), and focuses on a strength-based trauma informed approach in which the client can begin to make connections between their mind and body.
Erin K Crail
Counselor, MA, LMHC, LCMHC
Verified Verified
1 Endorsed
Pepperell, MA 01463
Waitlist for new clients
Specializing in issues related to depression, relationship issues, women's issues, anxiety and life transitions.
I believe there is a lot of pressure in today's world which can create a sense of imbalance in one's life. I strive to help clients to find balance in their lives and feel more fulfilled. I also work with clients to overcome chronic anxiety, depression and move through the stages of grief with the support they need. In my work with families, I have helped couples who are suffering from breakdowns in communication to reconnect and enjoy one another again.
Specializing in issues related to depression, relationship issues, women's issues, anxiety and life transitions.
I believe there is a lot of pressure in today's world which can create a sense of imbalance in one's life. I strive to help clients to find balance in their lives and feel more fulfilled. I also work with clients to overcome chronic anxiety, depression and move through the stages of grief with the support they need. In my work with families, I have helped couples who are suffering from breakdowns in communication to reconnect and enjoy one another again.
I specialize in treating those with anxiety, stress, relationship/sexual intimacy concerns, family conflicts, depression, and grief.
My ideal client is one who is willing to be introspective and patient with themselves during the therapy process. It's important to "fix" the issue rather than put a Bandaid on the problem. I find that learning to dig deeper to get the root cause often yields the best results. My hope is that my clients feel comfortable being vulnerable with me. I want my clients to learn to trust themselves through the therapy process and feel like when they are ready to leave therapy, they have the tools they need to navigate their challenges with confidence.
I specialize in treating those with anxiety, stress, relationship/sexual intimacy concerns, family conflicts, depression, and grief.
My ideal client is one who is willing to be introspective and patient with themselves during the therapy process. It's important to "fix" the issue rather than put a Bandaid on the problem. I find that learning to dig deeper to get the root cause often yields the best results. My hope is that my clients feel comfortable being vulnerable with me. I want my clients to learn to trust themselves through the therapy process and feel like when they are ready to leave therapy, they have the tools they need to navigate their challenges with confidence.
Hi- I'm Victoria Kellman. Maybe typical, office based therapy just didn't work for you. Maybe you feel more comfortable with animals. Maybe it's easier to talk about hard things when you're outside and moving your body. Maybe you're a "horse girl" struggling with the dynamics of the horse world. I welcome all people, from all walks of life. I welcome all diagnoses and life challenges including anxiety, depression, PTSD, ADHD, and substance use disorders. My ideal client is the "difficult" teen or young adult, who's struggling to understand life.
Hi- I'm Victoria Kellman. Maybe typical, office based therapy just didn't work for you. Maybe you feel more comfortable with animals. Maybe it's easier to talk about hard things when you're outside and moving your body. Maybe you're a "horse girl" struggling with the dynamics of the horse world. I welcome all people, from all walks of life. I welcome all diagnoses and life challenges including anxiety, depression, PTSD, ADHD, and substance use disorders. My ideal client is the "difficult" teen or young adult, who's struggling to understand life.
Her specialties include, trauma, grief, divorce, family systems, lifespan changes, education difficulties, anxiety, and depression.
Melissa Coffey, PsyD, is a pre-licensed clinical psychologist who specializes in working with children and adolescents. Melissa has a plethora of experience in the school setting as well as the clinical setting. Her background includes trauma informed care, family systems, psychoeducational assessment, as well as LGBTQIA+ youth. Her research includes implementing positive psychology into complex systems to increase the level of wellbeing in the work environment.
Her specialties include, trauma, grief, divorce, family systems, lifespan changes, education difficulties, anxiety, and depression.
Melissa Coffey, PsyD, is a pre-licensed clinical psychologist who specializes in working with children and adolescents. Melissa has a plethora of experience in the school setting as well as the clinical setting. Her background includes trauma informed care, family systems, psychoeducational assessment, as well as LGBTQIA+ youth. Her research includes implementing positive psychology into complex systems to increase the level of wellbeing in the work environment.
Hi I'm Jill, a Mental Health Counselor licensed in Massachusetts with 20 years experience. Something I've heard over the years is how hard it is to pick a therapist from a very long list of skilled clinicians that typically sound similar. How can you really know? I can assure you- working with me will be a collaboration because I believe in building a solid rapport first. I thrive on watching people make better decisions.
Hi I'm Jill, a Mental Health Counselor licensed in Massachusetts with 20 years experience. Something I've heard over the years is how hard it is to pick a therapist from a very long list of skilled clinicians that typically sound similar. How can you really know? I can assure you- working with me will be a collaboration because I believe in building a solid rapport first. I thrive on watching people make better decisions.
Luciana Echavarria
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Pepperell, MA 01463 (Online Only)
Newly postpartum? Didn't expect to feel this way? Maybe you felt much better after your first baby? Pregnant and overwhelmed? Struggling to cope with your fertility journey? Well then, Welcome! Therapy is a process of self-discovery and healing. I believe that you are the expert, and I’m here to help organize and make sense of your thoughts, and put some of those puzzle pieces together. Whether you’re struggling with how to take control of intrusive thoughts, understand your emotions, struggling to cope with stress, or finding yourself feeling confused with who you are now, I am here to help guide you on your journey.
Newly postpartum? Didn't expect to feel this way? Maybe you felt much better after your first baby? Pregnant and overwhelmed? Struggling to cope with your fertility journey? Well then, Welcome! Therapy is a process of self-discovery and healing. I believe that you are the expert, and I’m here to help organize and make sense of your thoughts, and put some of those puzzle pieces together. Whether you’re struggling with how to take control of intrusive thoughts, understand your emotions, struggling to cope with stress, or finding yourself feeling confused with who you are now, I am here to help guide you on your journey.
Counseling Services of Greater Boston - Tyngsboro
Counselor, LMHC, R-DMT
Verified Verified
Pepperell, MA 01463
Taking the first step and searching for a therapist can sometimes be a little overwhelming. Our Tyngsboro practice consists of 5 dedicated therapists, all with different specialities and approaches that we can match to best fit your needs. Please check out our website and bios for more information. If you, or a loved one is struggling, or if you need some support and guidance, please contact us to learn more about our services. We create individualized treatment plans based on your unique qualities, strengths, and challenges.
Taking the first step and searching for a therapist can sometimes be a little overwhelming. Our Tyngsboro practice consists of 5 dedicated therapists, all with different specialities and approaches that we can match to best fit your needs. Please check out our website and bios for more information. If you, or a loved one is struggling, or if you need some support and guidance, please contact us to learn more about our services. We create individualized treatment plans based on your unique qualities, strengths, and challenges.
Marguerite Abizaid
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Pepperell, MA 01463 (Online Only)
Not accepting new clients
I have expertise in treating depression, anxiety, panic, and adjustment disorders.
Hi, Are you looking for an easy to talk to Therapist? Do you want to feel comfortable talking about the things that are bothering you? I understand that talking with a Therapist can be uncomfortable at first. Over the years, my Clients have told me that I am easy to talk to. I have over 20 years experience helping people work through changes and challenges in life. I have expertise in Anxiety, Depression and Adjustment Disorders. At this time I am providing Tele/Video Sessions only. I accept Blue Cross of Massachusetts, Medicare, Blue Benefit, Harvard Pilgrim and private pay. Please note I am only licensed in Massachusetts.
I have expertise in treating depression, anxiety, panic, and adjustment disorders.
Hi, Are you looking for an easy to talk to Therapist? Do you want to feel comfortable talking about the things that are bothering you? I understand that talking with a Therapist can be uncomfortable at first. Over the years, my Clients have told me that I am easy to talk to. I have over 20 years experience helping people work through changes and challenges in life. I have expertise in Anxiety, Depression and Adjustment Disorders. At this time I am providing Tele/Video Sessions only. I accept Blue Cross of Massachusetts, Medicare, Blue Benefit, Harvard Pilgrim and private pay. Please note I am only licensed in Massachusetts.
Nomad Counseling and Wellness LLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Pepperell, MA 01463 (Online Only)
Not accepting new clients
I offer telehealth clinical mental health counseling to adult Massachusetts residents. My counseling style is holistic and we will consider all aspects of you - your health, happiness, and sense of fulfillment. Treatment is LGBTQIA+, kink, and nonmonogamy affirming and sex positive. It takes a lot of courage to ask for help. We all have experienced suffering of one kind or another throughout our lives, but it can feel very challenging to talk about your hardship with others. I would be honored to walk your path with you and collaborate on ways that we can reduce suffering and increase wellness in your life.
I offer telehealth clinical mental health counseling to adult Massachusetts residents. My counseling style is holistic and we will consider all aspects of you - your health, happiness, and sense of fulfillment. Treatment is LGBTQIA+, kink, and nonmonogamy affirming and sex positive. It takes a lot of courage to ask for help. We all have experienced suffering of one kind or another throughout our lives, but it can feel very challenging to talk about your hardship with others. I would be honored to walk your path with you and collaborate on ways that we can reduce suffering and increase wellness in your life.
More Therapists Nearby
In my work as a therapist, my first priority is to establish a comfortable, respectful working relationship that will allow my clients to begin to focus on the often difficult, painful and complex feelings, issues and situations that have brought them to counseling. My role is to listen carefully and thoughtfully, and to help guide and facilitate discussions that will help my clients to grow and change in beneficial ways, to resolve important conflicts and issues, and to reduce the severity of symptoms such as anxiety, depressed mood and difficulty managing anger.
In my work as a therapist, my first priority is to establish a comfortable, respectful working relationship that will allow my clients to begin to focus on the often difficult, painful and complex feelings, issues and situations that have brought them to counseling. My role is to listen carefully and thoughtfully, and to help guide and facilitate discussions that will help my clients to grow and change in beneficial ways, to resolve important conflicts and issues, and to reduce the severity of symptoms such as anxiety, depressed mood and difficulty managing anger.
Accepting new clients. Hello! I am a Licensed Mental Health Counselor with over 20 years of clinical experience helping adults and adolescents overcome depression, anxiety and trauma. I use evidence based practices that help you overcome negative thoughts and feelings that can impact your ability to enjoy life or sustain fulfilling relationships. I can help you or your teen develop coping skills, build self esteem and feel in control of life again.
Accepting new clients. Hello! I am a Licensed Mental Health Counselor with over 20 years of clinical experience helping adults and adolescents overcome depression, anxiety and trauma. I use evidence based practices that help you overcome negative thoughts and feelings that can impact your ability to enjoy life or sustain fulfilling relationships. I can help you or your teen develop coping skills, build self esteem and feel in control of life again.
My clients include those who have a trauma history, are struggling with loss, are dealing with work stress, have relationship issues, suffer from depression, sexual or emotional abuse, anxiety, panic attacks, ADHD, low self-esteem, low self-confidence, are going through divorce, or experiencing family or women's issues.
For over twenty five years I have enjoyed counseling individuals. I work with them to develop coping strategies which will improve their situation and empower them to achieve more satisfying lives. My successes come because I start where my clients are and treat them non-judgmentally. As essential as that is, I also believe in solution focused and cognitive behavioral therapy. My goal is for them to learn from therapy, not to make therapy a way of life.
My clients include those who have a trauma history, are struggling with loss, are dealing with work stress, have relationship issues, suffer from depression, sexual or emotional abuse, anxiety, panic attacks, ADHD, low self-esteem, low self-confidence, are going through divorce, or experiencing family or women's issues.
For over twenty five years I have enjoyed counseling individuals. I work with them to develop coping strategies which will improve their situation and empower them to achieve more satisfying lives. My successes come because I start where my clients are and treat them non-judgmentally. As essential as that is, I also believe in solution focused and cognitive behavioral therapy. My goal is for them to learn from therapy, not to make therapy a way of life.
If you are struggling with a problem that is causing you distress, depression, anxiety or feeling stuck I will work with you to uncover the causes. We will explore options to improve your emotional wellbeing and your day-to-day experience. Beginning therapy can be uncomfortable but the benefits are equally, if not more, rewarding. I will share this journey with you providing support, encouragement and honesty throughout your progression toward your goals.
If you are struggling with a problem that is causing you distress, depression, anxiety or feeling stuck I will work with you to uncover the causes. We will explore options to improve your emotional wellbeing and your day-to-day experience. Beginning therapy can be uncomfortable but the benefits are equally, if not more, rewarding. I will share this journey with you providing support, encouragement and honesty throughout your progression toward your goals.
Shane Williams
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Westford, MA 01886 (Online Only)
I specialize in working with people seeking help with depression, anxiety, addictions, trauma, relationships, life decisions, creative and spiritual struggles, concerns about sex, sexuality, gender, loss, and illness.
**CURRENTLY ACCEPTING NEW CLIENTS* I believe that there is no single treatment that works best for everyone. I believe that therapy is the most effective when it's tailored to the unique needs of each client. We will spend time building trust arriving at a shared understanding of your treatment goals. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. We'll start with current challenges that you may be experiencing and together, we will carve out a road map that can help you on your journey to be the most complete version of you.
I specialize in working with people seeking help with depression, anxiety, addictions, trauma, relationships, life decisions, creative and spiritual struggles, concerns about sex, sexuality, gender, loss, and illness.
**CURRENTLY ACCEPTING NEW CLIENTS* I believe that there is no single treatment that works best for everyone. I believe that therapy is the most effective when it's tailored to the unique needs of each client. We will spend time building trust arriving at a shared understanding of your treatment goals. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. We'll start with current challenges that you may be experiencing and together, we will carve out a road map that can help you on your journey to be the most complete version of you.
We treat depression, anxiety, substance use, stress-related issues, trauma, self-esteem issues, mood disorders, grief and loss, LGBTQ, and first responders.
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
We treat depression, anxiety, substance use, stress-related issues, trauma, self-esteem issues, mood disorders, grief and loss, LGBTQ, and first responders.
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
Nicole Kopacz
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Tyngsborough, MA 01879
Waitlist for new clients
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
My role as a therapist is to facilitate change, help you find the strength and skills to move forward in your life. Life is challenging and complex and can present us with obstacles too hard to face alone. Therapy can provide you with a renewed sense of hope, self-esteem, and positive tools to make changes. I have extensive training in therapies to meet your needs, be it cognitive behavioral therapy, trauma-informed, or solution-focused. Whether you are facing major life transitions, depression, anxiety, chronic illness, or codependency in your relationships, we will work collaboratively to help you reach your goals.
My role as a therapist is to facilitate change, help you find the strength and skills to move forward in your life. Life is challenging and complex and can present us with obstacles too hard to face alone. Therapy can provide you with a renewed sense of hope, self-esteem, and positive tools to make changes. I have extensive training in therapies to meet your needs, be it cognitive behavioral therapy, trauma-informed, or solution-focused. Whether you are facing major life transitions, depression, anxiety, chronic illness, or codependency in your relationships, we will work collaboratively to help you reach your goals.
I believe that a strong therapeutic relationship is essential to making progress in therapy. I strive to create a supportive and non-judgmental space for us to begin our work together. I am an active therapist and will work collaboratively with you to make therapy goals, learn and practice new coping skills, and solve problems. I am particularly passionate about working with pregnant and postpartum caregivers and caregivers of children with developmental challenges. Other areas of interest and expertise are: anxiety, depression, adoption, relationship stress, trauma, and parenting.
I believe that a strong therapeutic relationship is essential to making progress in therapy. I strive to create a supportive and non-judgmental space for us to begin our work together. I am an active therapist and will work collaboratively with you to make therapy goals, learn and practice new coping skills, and solve problems. I am particularly passionate about working with pregnant and postpartum caregivers and caregivers of children with developmental challenges. Other areas of interest and expertise are: anxiety, depression, adoption, relationship stress, trauma, and parenting.
Shelana A Simon
Clinical Social Work/Therapist, LICSW, MSW, PhD(c)
Verified Verified
1 Endorsed
Harvard, MA 01451
She treats a wide spectrum of conditions including Depression, Anxiety, Bipolar, PTSD, Mood disorders and substance use disorders.
Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my Master of Social Work from Wheelock College, where I also obtained a certificate in Military counselling. I bring a comprehensive educational background to my role as my clinical experience is extensive. I am looking forward to collaborating with you on your care.
She treats a wide spectrum of conditions including Depression, Anxiety, Bipolar, PTSD, Mood disorders and substance use disorders.
Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my Master of Social Work from Wheelock College, where I also obtained a certificate in Military counselling. I bring a comprehensive educational background to my role as my clinical experience is extensive. I am looking forward to collaborating with you on your care.
See more therapy options for Pepperell
Nearby Depression Therapists Searches for Pepperell
- Ayer
- Chelmsford
- Fitchburg
- Groton
- Harvard
- Littleton
- Lunenburg
- North Chelmsford
- Shirley
- Townsend
- Tyngsborough
- Westford
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.