Chronic Pain Therapists in Peabody, MA
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Peabody, MA 01960 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
CURRENTLY TAKING SELF PAY CLIENTS. I have had much experience helping people with their emotional pain, unresolved trauma, fear, anxiety, confusion, grief, stress, inner critic and self worth. I can assist you in identifying personal strengths, get in touch with your intuition, develop appropriate boundaries and bring the unconscious to awareness. I will help you let go of narratives that hold you back, and then assist you in connecting with your personal power and authentic self.
CURRENTLY TAKING SELF PAY CLIENTS. I have had much experience helping people with their emotional pain, unresolved trauma, fear, anxiety, confusion, grief, stress, inner critic and self worth. I can assist you in identifying personal strengths, get in touch with your intuition, develop appropriate boundaries and bring the unconscious to awareness. I will help you let go of narratives that hold you back, and then assist you in connecting with your personal power and authentic self.
I have over 50 years of experience with a positive reputation throughout all of Essex County and the Boston area, especially in treating people experiencing life/career stress, chronic pain and/or substance abuse.
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence . Being a lyricist and composer, I further utilize music therapy.
I have over 50 years of experience with a positive reputation throughout all of Essex County and the Boston area, especially in treating people experiencing life/career stress, chronic pain and/or substance abuse.
I am a seasoned, licensed psychologist who specializes in the treatment of people experiencing life/career stress, chronic pain, substance abuse, anxiety and/or depression. I treat adults, couples and families. I was the Chief Psychologist for the Lahey Pain Management Center in Danvers, Mass for 5 years and led a free chronic pain support group at Lahey- Beverly Hospital for 7 year.s I have written 2 books (one second edition), have had an American Psychological Association certificate for treating people with mixed substance use/abuse-dependence . Being a lyricist and composer, I further utilize music therapy.
I bring to our work, experience working with clients of diverse ages and backgrounds - seeking assistance for a variety of issues including anxiety, depression, trauma, loss, illness and problematic family dynamics.
We may encounter many challenges along our path. Challenges may include loss, chronic/terminal illness, trauma and mood disruption. At times, we can manage these challenges on our own. At other times, working with someone can be of benefit - perhaps even a necessity - allowing us to understand and move through the challenge; reconnect with ourselves and others and generally function better in the world. As a licensed psychotherapist and clinical social worker, I offer my knowledge, skill, curiosity and compassion in a safe, comfortable and non-judgmental environment to support you and/or family members in this process.
I bring to our work, experience working with clients of diverse ages and backgrounds - seeking assistance for a variety of issues including anxiety, depression, trauma, loss, illness and problematic family dynamics.
We may encounter many challenges along our path. Challenges may include loss, chronic/terminal illness, trauma and mood disruption. At times, we can manage these challenges on our own. At other times, working with someone can be of benefit - perhaps even a necessity - allowing us to understand and move through the challenge; reconnect with ourselves and others and generally function better in the world. As a licensed psychotherapist and clinical social worker, I offer my knowledge, skill, curiosity and compassion in a safe, comfortable and non-judgmental environment to support you and/or family members in this process.
Bonnie Cannon
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Peabody, MA 01960 (Online Only)
My background includes working with patients with Anxiety, Depression, Life Stressors, Complex PTSD, PTSD, Life Transitions, HSP's, Grief/Loss and Chronic Illness.
I am accepting new clients! I am a Licensed Independent Clinical Social Worker providing individual counseling to the adult population. I will provide a supportive, safe, non-judgmental space for you where you to feel seen and heard. I believe in meeting you where you’re at and to support you in obtaining the goals that are important to you. I will do that by providing space for you to explore your thoughts and feelings where you will be met with empathy, compassion and understanding. My focus is person centered and strengths based. I believe that therapy is a collaboration and that it should be a good fit for both of us.
My background includes working with patients with Anxiety, Depression, Life Stressors, Complex PTSD, PTSD, Life Transitions, HSP's, Grief/Loss and Chronic Illness.
I am accepting new clients! I am a Licensed Independent Clinical Social Worker providing individual counseling to the adult population. I will provide a supportive, safe, non-judgmental space for you where you to feel seen and heard. I believe in meeting you where you’re at and to support you in obtaining the goals that are important to you. I will do that by providing space for you to explore your thoughts and feelings where you will be met with empathy, compassion and understanding. My focus is person centered and strengths based. I believe that therapy is a collaboration and that it should be a good fit for both of us.
JoEllen Falk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Peabody, MA 01960 (Online Only)
Waitlist for new clients
I am dedicated to building a trusting therapeutic connection with each client as an individual, working collaboratively to identify one’s needs in a safe, compassionate and empathetic space. There are so many challenges in life, and it can be overwhelming to seek and ask for help. I strive to make that process easier and open doors for help and connection. I am passionate about supporting individuals struggling with stress, anxiety, depression, grief/loss, chronic illness, and other barriers that may be negatively impacting one’s emotional well-being. I believe in each individual’s strengths and capacity for growth and change
I am dedicated to building a trusting therapeutic connection with each client as an individual, working collaboratively to identify one’s needs in a safe, compassionate and empathetic space. There are so many challenges in life, and it can be overwhelming to seek and ask for help. I strive to make that process easier and open doors for help and connection. I am passionate about supporting individuals struggling with stress, anxiety, depression, grief/loss, chronic illness, and other barriers that may be negatively impacting one’s emotional well-being. I believe in each individual’s strengths and capacity for growth and change
Anxiety Specialist, Amanda Urato, LMHC
Counselor, LMHC
Verified Verified
Peabody, MA 01960 (Online Only)
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
Kathy Davis-Gillette, PhD, New Inspiration LLC
Psychologist, PhD
Verified Verified
Peabody, MA 01960 (Online Only)
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Eljona Stella Zoto - Estia Counseling Services
Counselor, MA , LMHC, 11868
Verified Verified
1 Endorsed
Peabody, MA 01960 (Online Only)
Waitlist for new clients
As a licensed mental health counselor who has been in the field for a number of years, I have worked with children, teenagers, adults of all ages, caregivers, couples and families in order to produce desirable outcomes in areas that have caused conflict or dissatisfaction in the past or currently. I am experienced in collaborating with my clients in identifying what the need is in each case, in order to take necessary steps to create positive change. I support clients who are experiencing high stress, are in crisis and have complex struggles and needs.
As a licensed mental health counselor who has been in the field for a number of years, I have worked with children, teenagers, adults of all ages, caregivers, couples and families in order to produce desirable outcomes in areas that have caused conflict or dissatisfaction in the past or currently. I am experienced in collaborating with my clients in identifying what the need is in each case, in order to take necessary steps to create positive change. I support clients who are experiencing high stress, are in crisis and have complex struggles and needs.
Availability: Limited week day hours ( before 6p). My therapy style is practical, gentle and significantly informed by the Internal Family Systems (IFS) model as well as Narrative,Relational, CBT and motivational interviewing frameworks. As a trained reiki master and yoga teacher, I integrate mindfulness-based practices including Reiki, guided imagery and breath work into traditional talk therapy sessions. I support clients in accessing internal resources, such as curiosity, compassion and confidence, to encourage their process of growth, change and healing in a trauma-informed and client-directed way.
Availability: Limited week day hours ( before 6p). My therapy style is practical, gentle and significantly informed by the Internal Family Systems (IFS) model as well as Narrative,Relational, CBT and motivational interviewing frameworks. As a trained reiki master and yoga teacher, I integrate mindfulness-based practices including Reiki, guided imagery and breath work into traditional talk therapy sessions. I support clients in accessing internal resources, such as curiosity, compassion and confidence, to encourage their process of growth, change and healing in a trauma-informed and client-directed way.
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients to take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients to take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
I've been in private practice for 34 years. I've had extensive training in both theoretical and didactic psychotherapy. An important part of my training was my own work and research in understanding myself and my marriage and other important relationships. This is why I think I am so confident at being both a couples therapist and an individual therapist. I believe this is primarily an educational process or a re-educational process.
I've been in private practice for 34 years. I've had extensive training in both theoretical and didactic psychotherapy. An important part of my training was my own work and research in understanding myself and my marriage and other important relationships. This is why I think I am so confident at being both a couples therapist and an individual therapist. I believe this is primarily an educational process or a re-educational process.
Susan Cabral
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Peabody, MA 01960
Waitlist for new clients
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
I understand that the decision to seek psychotherapy is usually not under the most desirable of circumstances and is a choice that not only takes willingness and courage, but requires a considerable time and resource commitment. While people engage in psychotherapy for help with various challenges, for it to be beneficial, I believe of precedence is the fit between therapist and client. This foundation allows us to explore vulnerabilities, process difficult emotions and experiences, and come up with creative solutions to problems together.
I understand that the decision to seek psychotherapy is usually not under the most desirable of circumstances and is a choice that not only takes willingness and courage, but requires a considerable time and resource commitment. While people engage in psychotherapy for help with various challenges, for it to be beneficial, I believe of precedence is the fit between therapist and client. This foundation allows us to explore vulnerabilities, process difficult emotions and experiences, and come up with creative solutions to problems together.
Jennifer A Olson
Clinical Social Work/Therapist, MDiv, LICSW
Verified Verified
5 Endorsed
Peabody, MA 01960
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.
Juana R Gonzalez
Counselor, LMHC, LADC1
Verified Verified
Peabody, MA 01960 (Online Only)
Waitlist for new clients
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
I am a licensed psychologist with extensive experience working with a variety of clients of differing ages who seek to improve the quality of their lives. Working as a team, I help my clients focus on reaching personal goals and address the concerns and stressors that negatively impact their lives.
I am a licensed psychologist with extensive experience working with a variety of clients of differing ages who seek to improve the quality of their lives. Working as a team, I help my clients focus on reaching personal goals and address the concerns and stressors that negatively impact their lives.
Rachelle Linda Goldberg
Marriage & Family Therapist, LMFT
Verified Verified
Peabody, MA 01960 (Online Only)
For more than 30 years I have worked to help people find their strengths, clarify their needs and enrich their relationships and lives.
I have eleven years of graduate and post-graduate training in Marriage and Family Therapy and have led Marriage Encounter weekends for thirty years with my husband.
I see therapy as a collaboration between therapist and client where I help my clients with resources for general health and wellness, self-growth and exploration.
No one should have to face life's crises alone. I look forward to working with you.
For more than 30 years I have worked to help people find their strengths, clarify their needs and enrich their relationships and lives.
I have eleven years of graduate and post-graduate training in Marriage and Family Therapy and have led Marriage Encounter weekends for thirty years with my husband.
I see therapy as a collaboration between therapist and client where I help my clients with resources for general health and wellness, self-growth and exploration.
No one should have to face life's crises alone. I look forward to working with you.
"I can't get no satisfaction." (Mick Jagger). I haven't met anyone who hasn't struggled with discontent at some point in their lives. "Discontent" not like annoyance when the TV remote stops working (!) - but, when it seems as if no matter how many back flips we do, we can't shake that feeling of inadequacy because we're unable to make someone (Mom/Dad/Children/Boss/Friend) happy; when we're feeling anxious, frustrated, powerless, or angry about a situation; or when we need another set of eyes to help us recognize how "good enough" we really are.
"I can't get no satisfaction." (Mick Jagger). I haven't met anyone who hasn't struggled with discontent at some point in their lives. "Discontent" not like annoyance when the TV remote stops working (!) - but, when it seems as if no matter how many back flips we do, we can't shake that feeling of inadequacy because we're unable to make someone (Mom/Dad/Children/Boss/Friend) happy; when we're feeling anxious, frustrated, powerless, or angry about a situation; or when we need another set of eyes to help us recognize how "good enough" we really are.
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.