Psychodynamic Therapists in Osterville, MA

I am a caring, thoughtful, licensed therapist. I specialize in marital and interpersonal problems, individual and family relationships, trust and intimacy issues, anxiety, stress, depression, loss and grief, self-image, self-esteem and career difficulties. Please take a moment to check my website at www.therapycapecod.com

A lotus blooms under the worst circumstances...in the most foul of waters, yet it's undeniably beautiful. Life deals us our share of horrible circumstances, yet we are still attempting to grow and overcome. These scars and triumphs are what makes us unique and gorgeous. I specialize in a trauma focused, person centered approach to learning and gaining insight about one's self in a non-judgmental environment. I can help you simplify, engage, and be more present, while also implementing healthy boundaries to enjoy a better work/life balance. My clients learn to embrace who they are and leave the negative self talk behind.

Accepting new clients! I am a licensed independent clinical social worker with years of experience treating clients from early adolescence through the senior years. I have a collaborative, empathetic therapeutic style and utilize psychodynamic, cognitive and person-centered approaches. My interest in the field began while attending New York University, where I majored in psychology. I received a Master of Social Work from Fordham University in 2009. I completed my advanced year internship at Jacobi Medical Center, Bronx, NY, and since graduating I have worked in hospital, human services and outpatient settings.

People typically come to see me when they feel anxious, depressed, stressed out, or stuck. I work with clients to help them be more compassionate with themselves, so that they can develop a sense of curiosity and acceptance toward their experiences. As people become curious about why they feel and act the way they do, they are able to see their situation in a new light, and can come up with new solutions.

Dr. Packard is a Modern Psychoanalyst and Licensed Mental Health Clinician. He has demonstrated an unique ability to integrate various forms of therapy into one unified approach; a blend of cognitive-behavioral and psychodynamic therapy for problems of everyday life. Why use Integrative Psychotherapy? Most clinicians know that no one single theory or therapy works for all clients, all problems or situations. However, the vast majority of therapists strongly adhere to one particular approach which is fine if their approach matches the client they are seeing, the problem they are treating, where the client is in treatment, and so forth.

As a therapist, I deeply believe in the profound impact of self-awareness, empathy, and genuine connection. I am a strong advocate for holistic healing, acknowledging the intricate link between the mind, body, and soul. In my practice, I integrate various evidence-based therapeutic techniques, such as Person-Centered, Empowerment, Cognitive Behavioral, Motivational Interviewing, Solution Focused, Acceptance and Commitment, and Psychodynamic approaches. My ultimate goal is to support clients in cultivating their fullest potential.

It is strange and often hard to be a human being. I walk alongside my clients amidst life's chaos to demystify each person's unique inner world. I encourage getting curious about symptoms rather than judging or condemning them. I am passionate about couples work in particular - this is my current specialty/focus. I earned my MA in Counseling Psychology from Pacifica Graduate Institute in Santa Barbara, CA, where I studied dream/imaginal work & unconscious processes. My work is primarily psychodynamic & depth-oriented - striving to uncover what has been forgotten, digging deep, & viewing all parts of self as valuable

Psychotherapy is a deeply personal journey, often filled with intricate and conflicting emotions. At the heart of its effectiveness is creating a safe, respectful, and supportive therapeutic environment, which is essential for fostering self-awareness and growth. My practice is dedicated to facilitating this process, helping individuals enrich their interpersonal relationships and promote personal development. With a foundation in psychoanalytic and psychodynamic theories, and a commitment to supporting strengths based principles, I tailor my approach to meet the unique needs of each person.

Tandeka is a Licensed Independent Clinical Social Worker in Taos, NM and Boston, MA. During her career, she has worked in psychiatric hospitals (outpatient/inpatient), community mental health clinics, and school based settings. She has extensive experience working with patients across the lifespan, with a wide variety of presenting concerns. Tandeka specializes in supporting patients in recovery from addiction, managing developmental complex trauma/grief, and those facing individual/community identity issues. She also has specialty practices with the following populations: adolescents, women in recovery, athletes, and couples.

My client is someone seeking to understand some event or situation that you need help to manage. It takes courage to ask for help. I work with people in life with adjustments, unexpected events, and losses. Many people also encounter surprise, life transitions. These could be moving, divorce, career disruption, empty nest, job change, or retirement. These are personal events that require understanding and deep contemplation with someone you can trust. I confer with each client individually to be able to help with their situation.

Email for 15min consult call- Very limited availability Thur only. Welcome to Whole Family Health. I believe that the entire family needs support when something is off balance. I recognize that everyone has their own unique needs and way of operating in the world. Sometimes this doesn't fit the world around us; sometimes that means helping to change the individual and sometimes that means helping to change the world. I hope to be able to sit down and listen to your experience and your needs. We all build our families with hopes and dreams for how we imagine life will be. Sometimes this doesn't go exactly as we planned.

I see individuals, couples, and families. My goal is to provide clients a safe, supportive therapeutic relationship to talk, feel, heal, and change. Life challenges present us with opportunities for new chapters, new growth. Helping you reach your therapy goals is of utmost importance to me. You do not need to be controlled by the past, yet do you often use old behaviors in situations wanting a new response? Are you suffering from depression, anxieties, relationship problems, fears, self-doubts, or "irrational" worries? Together we will explore ways to help you live with more awareness, more freely, and with more energy for your present.

Life transitions, family predicaments, career decisions, and marital or relationship dynamics - each requires attention and energy. Today, more than ever, anxiety and depression are causing an increase in stress levels and further complicating the challenges of life, both routine and unexpected. Perhaps you are in need of change, yet overwhelming thoughts and feelings are preventing you from finding appropriate solutions.

“Are you feeling worried all the time”. Curious to learn more? Let’s talk. I enjoy helping individuals and couples with stress and relationship issues as well as relapse prevention and drug and alcohol recovery counseling. Have you tried, unsuccessfully, to share how you feel with friends, a partner or family? Being in recovery for alcohol and drugs for over 35 years, I can relate to you with the pain, losses, and chaos resulting from an addiction to substances. I have had good and bad times in recovery but a clean and sober life beats "using" any day ! When you’re ready to leave the stress behind for good, Give me a call today.

Hello! I’m thrilled that you’re here, taking the brave step towards better understanding yourself and improving your well-being. As a therapist, I use an eclectic approach tailored to your unique needs, with person-centered therapy at the core, emphasizing empathy, unconditional positive regard, and genuine acceptance. My goal is to create a supportive environment where you feel heard, valued, and empowered. I strive to see the world through your eyes, offering a non-judgmental space where you can share your story openly.