In Person Therapists in Osterville, MA

As a Child and Family Psychologist with over 40 years experience, I provide therapy as well as conduct Neuropsychological and Forensic Assessments. I utilize a life-span developmental approach within a Positive Psychology framework for therapy and can provide specialized Cognitive Behavioral Therapy (CBT) to children, families, adolescents and adults. I offer diagnosis and treatment for a variety of psychological conditions and concerns and specialize in non-pharmaceutical CBT treatment for ADD and ASD. I offer in-person treatment sessions in my office and also offer remote online sessions. Email contacts get a quicker response.

My primary focus in psychotherapy is to help persons who are suffering the effects of undo stress, anxiety, depression, trauma, or risk-for-harm. I work with my clients to help them address the physical, psychological, social, or spiritual issues that impede their well-being. My intent and hope is to help you be the best you can be.

Change. That's what it's all about. I love to work with adults who are ready, willing and able to try new strategies for their life. My ideal client is both self aware and able to take action toward desired change despite what may seem as emotional challenges.

Accepting New Patients: Everyone, at some point in their lives, will experience some type of mental health symptom, be it depression, anxiety, loss/grief, addictions to substances or behaviors, and adjustment to major life changes. The good news is that most of us have been using coping skills that we may not even know that we have. Depending on the situation or severity of symptoms, sometimes seeking help to learn new, or healthier coping skills, as well as having someone listen and help prioritize stressors can make a huge difference in our lives and help no longer feel so frustrated, alone and overwhelmed.

Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches.

I am a licensed therapist, recovery, and spiritual counselor working with people seeking meaningful changes. I use Cognitive Behavioral Therapy to help you identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and emotions. Acceptance and Commitment Therapy encourages the use of mindfulness skills and exploration of your values that can lead you to living into your most authentic self. Sand Play Therapy is a more creative or expressive approach to self-discovery by gaining insights into what is currently going on in your life and how you want it to be.

I specialize in work with young children and teens using play therapy as my primary modality. Children dealing with developmental challenges including behavior problems, trauma, foster care and adoption are also a focus. I have had a lot of success supporting parents through coaching and consultation as well as working with teachers and educators to encourage success for the client and for the client's family.

I have been a human being for 64 years, a practicing psychotherapist for 22. I invite you to stand shoulder to shoulder with me in our journey to ease your suffering and achieve your goals. Therapy offers many possibilities- seeing old problems in a new and open way, being more alive in the world, celebrating the possibility of wonder, or learning more effective strategies for relating. This means exploring and addressing various kinds of dilemmas and pain. It may simply mean support with your creative process, or more commonly, with the feeling that you are “stuck”.

Do you have anxiety? Self esteem issues? Do you struggle to change your negative patterns? Do you struggle to stay motivated? I’m sure by now you’ve said yes to one of these. I am Kelly, and I am a hypnotherapist. Hypnotherapy is an amazing and natural way to create the changes you want to see in your life and remove the old negative patterns that have been holding you back.

Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style service.

Does anxiety and/or depression affect you, your relationship or your child? Is your marriage and family life turbulent? Have you experienced a significant event that has changed your life? Or,do you find yourself repeating the same problematic behaviors in your relationships? Let me help you find a sense of calmness in challenging times. Be willing to explore those areas of your life that will bring out your avenue to peace within yourself.