Cognitive Behavioral (CBT) Therapists in Norwood, MA

Are you someone who is looking for help coping with anxiety, depression, or postpartum? Are you having trouble adjusting to a transition in life such as a new job or baby? Or even just feeling stuck? Life can be so difficult, and I'm here to help you manage these struggles without feeling alone.

I am an independent licensed clinical social worker with over 10 years of experience working with children, adolescents, college students, and adults. I specialize in treating anxiety, autism, relationship issues, depression, life transitions, and behavioral patterns that may be holding one back from experiencing a life they desire. I use evidence-based methods of treatment. By establishing a collaborative relationship, I help individuals learn how to self-regulate, self-advocate, build relationships, confidence, and problem solve. I also provide parent coaching to help parents learn how to best support their child's unique needs.

I offer knowledgeable and affirming relationship and identity support to queer, trans, kinky, and polyamorous clients. I'm a nonbinary lesbian who is passionate about serving LGBTQIA+ clients. I come from a sex-positive, trauma-informed, and pleasure-focused perspective. I value the mind-body connection and can use a body-oriented approach to help you navigate how mental health symptoms manifest in the body, how trauma shows up in a dysregulated nervous system, and how we can cultivate relationships with our bodies to reconnect with the present through mindfulness, imagination, and play.

My work is guided by a belief that clients need to feel safe enough to explore why they "feel" the way they do and to help them develop a positive self-regard. As they say, "We can't heal what we can't see." My role in the context of the therapeutic relationship is to help clients "see".

I have experience conducting individual and family therapy with clients presenting with a broad range and severity of clinical issues. I have had the most experience working with those struggling with alcohol and drug addiction, Autism Spectrum Disorder (ASD), anxiety, depression, teen/young adult concerns and various mood disorders. I have learned that people want someone to really hear them and respond with authenticity and compassion. Therapy can be a challenging journey, and it is my goal to help navigate you through the process every step of the way.

Through years of home and community-based mental health experience, I've developed a passion for helping children, adolescents, and adults deepen their connections to others and to themselves. As a former clinician in early intervention, I've worked closely with clients facing peri- and postnatal mood and anxiety symptoms, those impacted by NICU journeys, trauma and loss, neurodiversity, complex medical conditions, new or chronic mental health symptoms, ADHD and attachment disruptions. For adults and parents, children and teens, I bring a warm, collaborative and client-centered approach to therapy.

Accepting new clients for in-person session in Norwood, or telehealth sessions. I look forward to the opportunity to meet you and assist you on your journey toward finding your best self! I have a passion for helping others and being a support in the toughest of times. I enjoy taking the barriers in life and using them as the fuel to wellness. I use an eclectic view, that takes each individual, and utilizes their unique characteristics, to jointly create the best treatment plan. I have been trained with an assortment of clinical practices, including CBT, DBT, psychodynamic, solution focused and Motivational interviewing.

I am a Licensed Independent Clinical Social Worker and provide individual and family therapy with clients in a collaborative way. I see clients from pre-teen through adulthood. I have an interest in working with older adolescents/young adults. I worked for over a decade with transitional age youth in residential setting navigating trauma, life transitions, social stressors and boundary setting. Some other areas of specialty are: Anxiety, Depression, LGBTQIA+, PTSD/Trauma, Grief/Loss, Parenting, Self Esteem, Self-Harm, and Women's Health.

My approach to therapy is a collaborative style that is tailored to your unique needs. I bring compassion, patience, and humor to the process as we explore what may be interfering with your goals. I feel privileged to hear life's stories and to help you navigate and make sense of them. Together, let's build on your strengths so you can be empowered to be your best self.

My name is Claudia Hadley, LICSW. I feel very fortunate to have had the opportunity to work with individuals to help improve and enrich their lives. I see that a good deal of compassion and understanding is needed in this "journey" in order to better deal with the challenges as we face our every day. The issues I feel strongly have to do with gaining a sense of inner peace through developing mindfulness, acceptance, self compassion and forgiveness. I see these needs as people navigate down the avenues of their life...learning how to find happiness.

I am a LICSW providing mental health treatment to adults in a variety of treatment settings. My areas of specialty include treating anxiety, depression, struggles with pregnancy and postpartum, overwhelming stress, difficulty navigating life transitions, challenges post military service, and unhelpful responses to trauma. Building a genuine therapeutic relationship is one of the key pieces to successful treatment, so I strive to create a non-judgmental environment built on trust and accountability with each of my clients.

Carly is a licensed therapist with a passion for working with youth and young adults. She earned her Master’s Degree in Social Work from Simmons University, with a concentration in health and trauma-informed care and working with youth. Carly has extensive experience in various settings, including hospitals, in-home behavioral services, elementary schools, and outpatient therapy. She has worked with diverse populations, including adults, children, and families, and has expertise in treating anxiety, depression, trauma, relationship issues, self-esteem, medical-related diagnoses, and dual diagnoses.

I am a licensed mental health counselor with experience working in outpatient community mental health, providing individual counseling and group counseling. I specialize in multi-cultural issues, anxiety, depression, mood disorders, dual diagnosis substance abuse, and life transitions.

Whether clients are facing new stressors that impact their mood, relationships or behavior or they're struggling with long-standing concerns from childhood development, their family history or traumatic loss, I understand the isolation these challenges can bring and the difficulty that comes with processing and adjustment. For you and your relationships or for your child and family, beginning the journey toward change can be hard and overwhelming. Through a warm and collaborative approach, my work is focused on supporting clients as they begin and continue on their journey to develop new ways of thinking, feeling and relating.

As a therapist, I believe in treating the whole person, recognizing that mental, emotional, and physical well-being are interconnected. Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. I strive to create a warm and non-judgmental environment where you feel heard, understood, and supported. Whether you're facing specific challenges or simply seeking personal growth, I'm here to walk alongside you every step of the way.

I am a Licensed Mental Health Counselor with over ten years of experience working in the field. I utilize a nonjudgmental and easygoing approach to therapy to help my clients feel comfortable with the therapeutic process. I have worked with children, adolescents and adults providing therapy for clients who seek treatment for anxiety, depression, PTSD/trauma, mood disorders, substance abuse and other mental health concerns. My educational background includes a Bachelors in Psychology from Stonehill College, a Masters in Mental Health Counseling and CAGS in Forensic Services from the University of Massachusetts Boston.

Taylor is a seasoned clinician with years of experience treating clients from young adulthood through the senior years.  She is skilled in treating people experiencing anxiety, depression, chronic medical conditions, ADHD, and grief.  She specializes in working with adults and couples experiencing life transitions such as launching early adulthood, relationship difficulties/divorce, relocation, children leaving home, and career changes. She also works with individuals who are already engaged in couples counseling or looking for an individual therapist prior to beginning couples counseling.

I am a licensed clinical psychologist and founder of Allied Behavioral Healthcare, a group psychology practice offering evidenced based treatment for children, adolescents and adults. Through training in hospitals, school settings and outpatient behavioral health clinics, I have worked extensively with adults and children with complex presentations related to early attachment, familial and relational trauma, anxiety, depression, relationship issues and separation anxiety, ADHD and executive dysfunction, social anxiety, mood disorders, grief, loss, chronic illness and adjustment issues involving some of life's hardest circumstances.

I am a Licensed Marriage and Family Therapist with experience working in a variety of treatment settings. I received my Master’s in Clinical Psychology from Pepperdine University in Los Angeles, but have primarily worked in the state of Massachusetts for the last 9 years. I enjoy collaborating with clients to support them as a validating and driving force toward meeting their goals. I work with clients who struggle with Depression, Substance Abuse, Anxiety, OCD, Hoarding, Life Transitions, Military and Post-Deployment, Couples, families, and Relationship issues.