Therapists in Northborough, MA
Take your healing journey on a different path, swap the rigid armchair for a straw bale, trade harsh fluorescent lights for a sunrise peeking over an old barn, and find a comforting connection in a meandering hen's chatter. Immerse yourself in a truly soulful and comprehensive therapy experience, only at Bracken Hill Farm. Therapy has never felt this natural. The essence of mindfulness finds its fullest expression in our methods, reminding you that therapy isn't just about deep analysis; it's about presence.
Take your healing journey on a different path, swap the rigid armchair for a straw bale, trade harsh fluorescent lights for a sunrise peeking over an old barn, and find a comforting connection in a meandering hen's chatter. Immerse yourself in a truly soulful and comprehensive therapy experience, only at Bracken Hill Farm. Therapy has never felt this natural. The essence of mindfulness finds its fullest expression in our methods, reminding you that therapy isn't just about deep analysis; it's about presence.
Besides being personally transformed by the healing touch of mindfulness, yoga, meditation and other modalities related to the integrative and holistic approach, I enjoy helping others to appreciate the transformational touch of modalities focusing on the mind-body connection. In my practice, I combine techniques, such as mindfulness, mindfulness-based cognitive therapy, meditation, yoga, somatic therapy, psychoanalysis, and, (in the near future) hypnotherapy, in order to determine which combination will best meet my client’s needs.
Besides being personally transformed by the healing touch of mindfulness, yoga, meditation and other modalities related to the integrative and holistic approach, I enjoy helping others to appreciate the transformational touch of modalities focusing on the mind-body connection. In my practice, I combine techniques, such as mindfulness, mindfulness-based cognitive therapy, meditation, yoga, somatic therapy, psychoanalysis, and, (in the near future) hypnotherapy, in order to determine which combination will best meet my client’s needs.
I am a counselor, psychotherapist, mindfulness teacher, and meditation and yoga teacher. I was born in Bulgaria and before coming to the USA, where I completed a Ph.D. in History and MA in Mental Health Counseling, I have a business background working in Germany for 10 years. I have taught for many years as an Instructor for various Psychology and History Academic Departments and also worked as a mental health practitioner in clinics in MA. I was trained in helping clients navigate through strong emotions, deal with transition and change, self-control, anxiety, depression and emotional regulation.
I am a counselor, psychotherapist, mindfulness teacher, and meditation and yoga teacher. I was born in Bulgaria and before coming to the USA, where I completed a Ph.D. in History and MA in Mental Health Counseling, I have a business background working in Germany for 10 years. I have taught for many years as an Instructor for various Psychology and History Academic Departments and also worked as a mental health practitioner in clinics in MA. I was trained in helping clients navigate through strong emotions, deal with transition and change, self-control, anxiety, depression and emotional regulation.
Lindsay Brady
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Northborough, MA 01532
It takes courage and self awareness to seek support for your stress, and I'm continually honored by the individuals I serve in my practice for their willingness to open up to me. I strive to create a welcoming, non-judgmental environment that can enhance the process of therapeutic change. All people find themselves "stuck" at times, and through empathy and validation I work to create a path towards hope and healing for my clients.
It takes courage and self awareness to seek support for your stress, and I'm continually honored by the individuals I serve in my practice for their willingness to open up to me. I strive to create a welcoming, non-judgmental environment that can enhance the process of therapeutic change. All people find themselves "stuck" at times, and through empathy and validation I work to create a path towards hope and healing for my clients.
Sarah Elizabeth Hamelin
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Northborough, MA 01532
Immediate openings for adult clients with flexibility! Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and couples. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.
Immediate openings for adult clients with flexibility! Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and couples. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
Anna Munro
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Northborough, MA 01532
You’ve realized you’re drinking or getting high more than you planned to and more than you want to but don’t know how to stop. The shame is dragging you down and you’re too embarrassed to admit you have a "problem." People in your life are concerned and want to offer help but what they’re offering just isn’t what you think you need. You might be numbing how you feel about letting things get to this point and not being able to change. Maybe someone else thinks your behavior is a problem and as much as you’d rather just get them off your back, there’s a part of you that’s starting to agree and wondering what you can do about it.
You’ve realized you’re drinking or getting high more than you planned to and more than you want to but don’t know how to stop. The shame is dragging you down and you’re too embarrassed to admit you have a "problem." People in your life are concerned and want to offer help but what they’re offering just isn’t what you think you need. You might be numbing how you feel about letting things get to this point and not being able to change. Maybe someone else thinks your behavior is a problem and as much as you’d rather just get them off your back, there’s a part of you that’s starting to agree and wondering what you can do about it.
Whether you are facing a situational challenge, struggling with a longstanding problem, or stuck in a place you can no longer bear; a therapeutic relationship can help change your life. There are many difficult things in life but getting support and guidance should not be one of them. I am an Independently Licensed Clinical Social Worker with over 15 years of success working with people to make their dreams a reality. I specialize in working with adults, couples and families to explore areas of their lives that are challenging. We work together to achieve growth, connection and happiness. Change can happen!
Whether you are facing a situational challenge, struggling with a longstanding problem, or stuck in a place you can no longer bear; a therapeutic relationship can help change your life. There are many difficult things in life but getting support and guidance should not be one of them. I am an Independently Licensed Clinical Social Worker with over 15 years of success working with people to make their dreams a reality. I specialize in working with adults, couples and families to explore areas of their lives that are challenging. We work together to achieve growth, connection and happiness. Change can happen!
Christine Rodriguez
Counselor, LMHC
Verified Verified
6 Endorsed
Northborough, MA 01532 (Online Only)
It's time to learn to recognize the lies you've accepted your entire life. Emotional Manipulation is often difficult to identify, yet the effects are recognizable. Feelings of guilt and being out of control, fear, avoidance, resentment and even anxiety or depression manifest. A history of abuse or learning that it's not OK or safe to set limits or boundaries on unhealthy behavior is common. We'll explore differences between helping versus enabling and work towards healthy relationships.
It's time to learn to recognize the lies you've accepted your entire life. Emotional Manipulation is often difficult to identify, yet the effects are recognizable. Feelings of guilt and being out of control, fear, avoidance, resentment and even anxiety or depression manifest. A history of abuse or learning that it's not OK or safe to set limits or boundaries on unhealthy behavior is common. We'll explore differences between helping versus enabling and work towards healthy relationships.
I have spent the past 10+ years working in a variety of mental health settings including residential care, emergency services, crisis stabilization, applied behavior analysis, and outpatient individual/family therapy. I have extensive experience helping a diverse range of populations including those struggling with severe mental illness, bipolar disorder, eating disorders, substance use, depression, anxiety, autism spectrum disorder, suicidality, and impulse control disorders. I specialize in working with children/adolescents, families, and young adults but enjoy serving people of all ages.
I have spent the past 10+ years working in a variety of mental health settings including residential care, emergency services, crisis stabilization, applied behavior analysis, and outpatient individual/family therapy. I have extensive experience helping a diverse range of populations including those struggling with severe mental illness, bipolar disorder, eating disorders, substance use, depression, anxiety, autism spectrum disorder, suicidality, and impulse control disorders. I specialize in working with children/adolescents, families, and young adults but enjoy serving people of all ages.
I take an eclectic approach to therapy, utilizing various modalities such as dialectical behavior therapy, trauma focused cognitive behavioral therapy, solution-focused therapy, as well as various play and art therapy techniques in both individual and group sessions. I believe in creating an inclusive, supportive, and empowering environment for my clients where they can work toward their therapeutic goals. I have worked with individuals experiencing anxiety, depression, complex trauma, self-acceptance and self-image challenges, life transitions, ADHD, as well as individuals on the autism spectrum.
I take an eclectic approach to therapy, utilizing various modalities such as dialectical behavior therapy, trauma focused cognitive behavioral therapy, solution-focused therapy, as well as various play and art therapy techniques in both individual and group sessions. I believe in creating an inclusive, supportive, and empowering environment for my clients where they can work toward their therapeutic goals. I have worked with individuals experiencing anxiety, depression, complex trauma, self-acceptance and self-image challenges, life transitions, ADHD, as well as individuals on the autism spectrum.
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The present is the ever moving shadow that divides yesterday from tomorrow. In that lies hope. - Frank Lloyd Wright. One of my main goals in the therapeutic relationship is to be a guide for people to have a safe space to develop what they already hold and have within to create the change they are seeking. Having hope and being able to tolerate the present moment are key components to coping with change and distress.
The present is the ever moving shadow that divides yesterday from tomorrow. In that lies hope. - Frank Lloyd Wright. One of my main goals in the therapeutic relationship is to be a guide for people to have a safe space to develop what they already hold and have within to create the change they are seeking. Having hope and being able to tolerate the present moment are key components to coping with change and distress.
As a clinical neuropsychologist I work with clients to identify areas of cognitive strength and weakness and relate those patterns to known profiles of brain-behavior relationship. The process involves an interview, collateral contacts, and carefully selected standardized assessment of brain and emotional functioning. A neuropsychological evaluation may help identify dementia, direct therapies after traumatic brain injury, or tease out ADHD from learning disorder and other developmental conditions.
As a clinical neuropsychologist I work with clients to identify areas of cognitive strength and weakness and relate those patterns to known profiles of brain-behavior relationship. The process involves an interview, collateral contacts, and carefully selected standardized assessment of brain and emotional functioning. A neuropsychological evaluation may help identify dementia, direct therapies after traumatic brain injury, or tease out ADHD from learning disorder and other developmental conditions.
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.
Casey M Rickli
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Northborough, MA 01532 (Online Only)
A happier life is within reach when we are able to let go of old behaviors and ways of thinking. Maybe you are feeling anxious, depressed or stuck in your life. You want to improve your relationships with yourself and those that you love. With curiosity and humor, I strive to create a safe, supportive and non-judgmental partnership with clients to promote healing, growth and change.
A happier life is within reach when we are able to let go of old behaviors and ways of thinking. Maybe you are feeling anxious, depressed or stuck in your life. You want to improve your relationships with yourself and those that you love. With curiosity and humor, I strive to create a safe, supportive and non-judgmental partnership with clients to promote healing, growth and change.
E.N. Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Northborough, MA 01532
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
Heather B McGregor
Counselor, LMHC
Verified Verified
1 Endorsed
Northborough, MA 01532 (Online Only)
I believe that everyone is capable of helping themselves. Its about making small changes or a change in perspective that can have a big impact on your life. I am here to help guide you. I specialize in working with young adults who have experienced trauma. Trauma has a way of affecting every aspect of a person's life until it has taken over. I specialize in helping you take back that control.
I believe that everyone is capable of helping themselves. Its about making small changes or a change in perspective that can have a big impact on your life. I am here to help guide you. I specialize in working with young adults who have experienced trauma. Trauma has a way of affecting every aspect of a person's life until it has taken over. I specialize in helping you take back that control.
Kristin N Puls
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northborough, MA 01532 (Online Only)
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
I enjoy working with adults ranging in age from young adults to elders. I counsel people who struggle with anxiety, depression, bipolar disorder, transition and phase of life issues, relationship problems, attachment and relational trauma. A deep clinical interest is helping adults navigate their own and their loved ones’ later life challenges associated with aging such as: multiple losses, changes in important relationships, caregiver stress, and changing family roles. I am also passionate about working with and helping people struggling with grief and loss.
I enjoy working with adults ranging in age from young adults to elders. I counsel people who struggle with anxiety, depression, bipolar disorder, transition and phase of life issues, relationship problems, attachment and relational trauma. A deep clinical interest is helping adults navigate their own and their loved ones’ later life challenges associated with aging such as: multiple losses, changes in important relationships, caregiver stress, and changing family roles. I am also passionate about working with and helping people struggling with grief and loss.
Emily Devaprasad
Mental Health Counselor, LMHC, LLC
Verified Verified
1 Endorsed
Northborough, MA 01532
Waitlist for new clients
It's ok to ask for help. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means adjusting to major life transitions, processing grief, or learning new ways of coping with anxiety. Additionally, I have expertise in health-related issues and enjoy working with clients around eating concerns, chronic illness (cancer, diabetes, etc.) and prenatal/postpartum mental health. I can offer you a new perspective and help you overcome emotional challenges. Therapy is your time to feel supported and understood.
It's ok to ask for help. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means adjusting to major life transitions, processing grief, or learning new ways of coping with anxiety. Additionally, I have expertise in health-related issues and enjoy working with clients around eating concerns, chronic illness (cancer, diabetes, etc.) and prenatal/postpartum mental health. I can offer you a new perspective and help you overcome emotional challenges. Therapy is your time to feel supported and understood.
See more therapy options for Northborough
Nearby Searches for Northborough
- Bolton
- Boylston
- Clinton
- Grafton
- Hudson
- Marlborough
- North Grafton
- Shrewsbury
- Southborough
- West Boylston
- Westborough
- Worcester
How does your Therapist compare?
Number of Therapists in Northborough, MA
90+
Average cost per session
$150
Therapists in Northborough, MA who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 72% | Relationship Issues |
| 70% | Self Esteem |
| 69% | Coping Skills |
| 65% | Trauma and PTSD |
| 65% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 73% | Optum |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Northborough, MA see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |