Couples Counseling Therapists in Northborough, MA

Taking the first steps to seek help may seem daunting when you don't know what to expect from therapy. My approach is to work collaboratively with you to identify your desired changes and to problem-solve how to achieve your goals. I work with individuals, couples, and families. I have experience helping clients with a variety of concerns, with current passions of couples therapy and EMDR. Overall, I work with you to bolster awareness, self-confidence, and interpersonal communication while addressing your specific goals.

I believe that coming to therapy when your life is not proceeding in the way you wish is a courageous and important step in building the life you want. Although it is sometimes difficult or frightening to make that first phone call, it's a strong sign of your belief in yourself and your desire to live fully and joyfully. I respect the decision to begin therapy and understand that it's sometimes a hard step that requires great courage. I firmly believe that however you're feeling now, there is a capacity for healing, change, and joy within you.

I enjoy working with children, adolescents, and young adults through their life transitions and changes. I am also passionate about my work with the LGBTQ+ community and strive to help individuals in the community overcome negative thought patterns, learn self-acceptance, and feel safe in their own body. I work to provide clients with a safe space in order to foster a comfortable and trustworthy therapeutic relationship.

As a licensed therapist I enjoy helping a wide range of individuals facing a variety of challenges make meaningful life changes. I have worked with a culturally diverse population of all ages and most enjoy working with adults, ages 19-90. My style combines empathy, warmth, humor and compassion in a judgment-free, strengths-based environment. I believe a strong and collaborative client-therapist relationship is essential in creating a safe space for change.

Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.

Whether you are facing a situational challenge, struggling with a longstanding problem, or stuck in a place you can no longer bear; a therapeutic relationship can help change your life. There are many difficult things in life but getting support and guidance should not be one of them. I am an Independently Licensed Clinical Social Worker with over 15 years of success working with people to make their dreams a reality. I specialize in working with adults, couples and families to explore areas of their lives that are challenging. We work together to achieve growth, connection and happiness. Change can happen!

***NOT ACCEPTING NEW CLIENTS*** My overarching approach is Relationship-Based Cognitive-Behavioral Therapy. I find that integrating CBT with key therapeutic relationship factors such as validation, empathy, unconditional positive regard, and genuineness produce the best outcomes. When appropriate, I also utilize such approaches as mindfulness, acceptance, dialectical behavioral therapy (DBT) skills, and Trauma-Focused CBT and Prolonged Exposure for trauma. My goal is to not only reduce the distress from your presenting problems but also improve your overall well-being and experience personal growth across many facets of life.

My ideal clients are couples and individuals struggling in relationship. I am a licensed marriage and family therapist and I chose this profession because I find helping couples very rewarding. I support clients working through the struggles of not feeling understood, feeling attacked and judged. I teach them how to step back and get curious about each other. As couples begin to understand each other better, the disconnection and discouragement shifts, connection deepens and they learn to work together. I work with them to develop tools for better communication and conflict resolution.

Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.

Immediate openings for adult clients with flexibility! Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and couples. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.

Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.

Taking the first step may be the hardest, but you’ll feel so much better when you do. And I’m here to help! I am a dedicated, experienced therapist who is passionate about my work. I help couples navigate their way through troubling times and improve the quality of their relationship. Poor communication, betrayal, feelings of disconnect and living parallel lives, are just a few of the issues couples bring to therapy. You can learn new ways to relate to one another, actively problem solve, and discover what each of you need to feel loved and cared for in your relationship. You both deserve a happy partnership!

I help people overcome many different psychological challenges, including anxiety, depression, eating disorders, substance abuse, relationship issues and many more (please see my website). By bridging two different careers myself for the past 24 years, I am able to work with people, not only around major mental health issues, but in career changing and strategic life planning. I am also qualified to work with professionals and executives who want to excel or redirect their careers. As an experienced divorce coach and educator, I help adolescents handle the impact divorcing parents have on their lives.

In my practice, I deeply believe that each person holds the secret of their own well being and my role is to help my patients to uncover their strengths, overcome obstacles and fulfill their lives. My private practice is primarily focused on services to adults (21 years and old), in individual or group psychotherapy. I also offer couples and family therapy. Creo profundamente que cada persona guarda el secreto de su propio bienestar y mi rol es ayudar a mis pacientes a descubrir sus fortalezas, superar obstaculos y alcanzar sus objetivos.

Hello! Kimina Counseling is a small group practice, serving adolescents and adults in Central Massachusetts. We understand that reaching out for support can be intimidating, and want to help make this process a comfortable one. Exploring your options for therapy is the first step of your healing journey, and we are ready and committed to going on that path with you. We believe that all individuals are doing the best they can with the skills they have in any given moment and our relational approach emphasizes genuine connection between our therapists and the clients we serve.

Danielle Johnson is a Licensed Mental Health Counselor (LMHC) who is skilled in providing therapy to individuals ages 15-80 years old. Danielle has over 7 years of clinical experience working with young adults and children, as well as 5 years of crisis management experience with individuals of all ages. Working with a wide scope of the population, Danielle understands the importance of advocating for her clients, even when they are unable to do so for themselves. She also recognizes that it is essential to have a team-based approach in order to create and implement the treatment goals of individual clients.

Guided Growth Therapy Collective is a therapy practice based in Massachusetts. We are dedicated to helping individuals navigate life's challenges and cultivate their mental well-being. With a compassionate and client-centered approach, We strive to create a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviors. We believe that each person is unique, and we tailor our therapeutic techniques to meet your specific needs and goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and growth.

Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, life coaching, nutritional counseling, essential oils, speech/language consultations, inspiring workshops, and corporate wellness programs. Our team serves adults, youth, couples, and families,. We look forward to serving you at Synergy.

Are you finding life hard to cope with and you need to work through your concerns in a safe and empathetic environment. I can provide that and more. My name is Jenn and I have been in the social work field for 28 years. I have experience working with children, adolescents, adults, couples, families and groups. I specialize in helping clients coping with stress, anxiety, depression, ADHD, relationship issues, parental challenges and grief. The ideal client is coming to therapy motivated to work through their concerns, hear a different perspective and develop strategies to overcome these challenges.