Adults Therapists in Northborough, MA
Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.
Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.
Kristin N Puls
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northborough, MA 01532 (Online Only)
I am a Licensed Independent Clinical Social Worker (LICSW) who enjoys working with adults across the lifespan.
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
I am a Licensed Independent Clinical Social Worker (LICSW) who enjoys working with adults across the lifespan.
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
I have spent the past ten years working with children, teens, and adults to help manage the difficulties in life that prevent us from from feeling our best.
Current Openings: Daytime/ Adults. Hi, my name is Jillian and I am a licensed mental health counselor. My main goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression, anxiety, overwhelming stress and treating maladaptive coping skills (self injury, substance use, eating disorder, etc).
I have spent the past ten years working with children, teens, and adults to help manage the difficulties in life that prevent us from from feeling our best.
Current Openings: Daytime/ Adults. Hi, my name is Jillian and I am a licensed mental health counselor. My main goal is to help individuals and families understand their struggles and behaviors in a more accepting and deeper way. I think that true growth and development can be achieved with the right connection and therapeutic relationship. The majority of my experience is helping individuals and families to manage depression, anxiety, overwhelming stress and treating maladaptive coping skills (self injury, substance use, eating disorder, etc).
I enjoy working with adolescents, students, adults, and couples and also specialize in pregnancy/fertility concerns, relationship issues, and sexuality.
I believe that coming to therapy when your life is not proceeding in the way you wish is a courageous and important step in building the life you want. Although it is sometimes difficult or frightening to make that first phone call, it's a strong sign of your belief in yourself and your desire to live fully and joyfully. I respect the decision to begin therapy and understand that it's sometimes a hard step that requires great courage. I firmly believe that however you're feeling now, there is a capacity for healing, change, and joy within you.
I enjoy working with adolescents, students, adults, and couples and also specialize in pregnancy/fertility concerns, relationship issues, and sexuality.
I believe that coming to therapy when your life is not proceeding in the way you wish is a courageous and important step in building the life you want. Although it is sometimes difficult or frightening to make that first phone call, it's a strong sign of your belief in yourself and your desire to live fully and joyfully. I respect the decision to begin therapy and understand that it's sometimes a hard step that requires great courage. I firmly believe that however you're feeling now, there is a capacity for healing, change, and joy within you.
Julie Y Winnick, MA LMHC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Northborough, MA 01532 (Online Only)
I work with children, adolescents, adults and families.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
I work with children, adolescents, adults and families.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
Nicole Reynolds
Licensed Professional Counselor, LMHC
Verified Verified
3 Endorsed
Northborough, MA 01532
Waitlist for new clients
Welcome to my practice; NPR Counseling, LLC. I am a Licensed Mental Health Counselor with several years of experience helping children and adults overcome obstacles. I specialize in treating individuals with anxiety, OCD, depression, ADHD, and trauma. I graduated with my MA in Clinical Psychology with a concentration in Cognitive Behavioral Therapy (CBT) from Assumption College. I was further trained in Dialectical Behavioral Therapy (DBT). My approach is client-centered, collaborative, and strengths-based, focusing on empowering individuals to make positive changes in their lives.
Welcome to my practice; NPR Counseling, LLC. I am a Licensed Mental Health Counselor with several years of experience helping children and adults overcome obstacles. I specialize in treating individuals with anxiety, OCD, depression, ADHD, and trauma. I graduated with my MA in Clinical Psychology with a concentration in Cognitive Behavioral Therapy (CBT) from Assumption College. I was further trained in Dialectical Behavioral Therapy (DBT). My approach is client-centered, collaborative, and strengths-based, focusing on empowering individuals to make positive changes in their lives.
Anna Munro
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Northborough, MA 01532
I specialize in working with goal-oriented adults who are struggling with addiction, ADHD, or anxiety and are ready to make meaningful changes to develop a stronger sense of confidence in managing their lives.
You’ve realized you’re drinking or getting high more than you planned to and more than you want to but don’t know how to stop. The shame is dragging you down and you’re too embarrassed to admit you have a "problem." People in your life are concerned and want to offer help but what they’re offering just isn’t what you think you need. You might be numbing how you feel about letting things get to this point and not being able to change. Maybe someone else thinks your behavior is a problem and as much as you’d rather just get them off your back, there’s a part of you that’s starting to agree and wondering what you can do about it.
I specialize in working with goal-oriented adults who are struggling with addiction, ADHD, or anxiety and are ready to make meaningful changes to develop a stronger sense of confidence in managing their lives.
You’ve realized you’re drinking or getting high more than you planned to and more than you want to but don’t know how to stop. The shame is dragging you down and you’re too embarrassed to admit you have a "problem." People in your life are concerned and want to offer help but what they’re offering just isn’t what you think you need. You might be numbing how you feel about letting things get to this point and not being able to change. Maybe someone else thinks your behavior is a problem and as much as you’d rather just get them off your back, there’s a part of you that’s starting to agree and wondering what you can do about it.
Offering neurofeedback training for many conditions including but not limited to anxiety, ADHD, depression, sleep issues, post concussion, migraines, anger management. Please send a note or call and we can discuss a possible neurofeedback training program. Children and adults welcome.
Offering neurofeedback training for many conditions including but not limited to anxiety, ADHD, depression, sleep issues, post concussion, migraines, anger management. Please send a note or call and we can discuss a possible neurofeedback training program. Children and adults welcome.
E.N. Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northborough, MA 01532
I currently provide individual therapy for adults.
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
I currently provide individual therapy for adults.
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
I have experience working with children, adolescents, and adults who are struggling with anxiety, depression, life transitions, trauma, and suicidality. Additionally, I am passionate about working with LGBTQIA+ youth and adults including individuals who are questioning their gender and/or sexuality. I have worked in community mental health, school-based, LGBTQIA+ youth program, and town youth and family agency settings which has allowed for me to have a variation in populations I have served.
I have experience working with children, adolescents, and adults who are struggling with anxiety, depression, life transitions, trauma, and suicidality. Additionally, I am passionate about working with LGBTQIA+ youth and adults including individuals who are questioning their gender and/or sexuality. I have worked in community mental health, school-based, LGBTQIA+ youth program, and town youth and family agency settings which has allowed for me to have a variation in populations I have served.
Matthew Zaterka Going Places Counseling
Counselor, LMHC, M Ed
Verified Verified
Northborough, MA 01532
Waitlist for new clients
When it comes to working with adolescents and young adults, I offer experience as both a clinical therapist and a school counselor providing an in-depth, comprehensive understanding of the challenges and issues facing this stage of life. As a specialist in adolescent and young adult mental health, I draw on the extensive knowledge, training, and direct experience I have gained from over 20 years as a school counselor and over 14 years as a therapist. It is this comprehensive background that I provide in working with a wide range of mental health and school-based challenges and issues.
When it comes to working with adolescents and young adults, I offer experience as both a clinical therapist and a school counselor providing an in-depth, comprehensive understanding of the challenges and issues facing this stage of life. As a specialist in adolescent and young adult mental health, I draw on the extensive knowledge, training, and direct experience I have gained from over 20 years as a school counselor and over 14 years as a therapist. It is this comprehensive background that I provide in working with a wide range of mental health and school-based challenges and issues.
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Rachel Gaillard Smook
Synergy Wellness Center
Peter Gagliardo
Thriveworks Counseling & Psychiatry Westborough
I have experience with children and adolescents, as well as adults.
The present is the ever moving shadow that divides yesterday from tomorrow. In that lies hope. - Frank Lloyd Wright. One of my main goals in the therapeutic relationship is to be a guide for people to have a safe space to develop what they already hold and have within to create the change they are seeking. Having hope and being able to tolerate the present moment are key components to coping with change and distress.
I have experience with children and adolescents, as well as adults.
The present is the ever moving shadow that divides yesterday from tomorrow. In that lies hope. - Frank Lloyd Wright. One of my main goals in the therapeutic relationship is to be a guide for people to have a safe space to develop what they already hold and have within to create the change they are seeking. Having hope and being able to tolerate the present moment are key components to coping with change and distress.
I am a licensed Clinical Psychologist with experience working with adults in the treatment of trauma, posttraumatic stress disorder, depression, anxiety and insomnia. My approach to therapy is relational, solution-focused, warm, direct and evidence-based. I will collaborate with you to find health, healing, and joy in your life.
I am a licensed Clinical Psychologist with experience working with adults in the treatment of trauma, posttraumatic stress disorder, depression, anxiety and insomnia. My approach to therapy is relational, solution-focused, warm, direct and evidence-based. I will collaborate with you to find health, healing, and joy in your life.
I enjoy working with adults, couples and families.
My ideal clients are couples and individuals struggling in relationship. I am a licensed marriage and family therapist and I chose this profession because I find helping couples very rewarding. I support clients working through the struggles of not feeling understood, feeling attacked and judged. I teach them how to step back and get curious about each other. As couples begin to understand each other better, the disconnection and discouragement shifts, connection deepens and they learn to work together. I work with them to develop tools for better communication and conflict resolution.
I enjoy working with adults, couples and families.
My ideal clients are couples and individuals struggling in relationship. I am a licensed marriage and family therapist and I chose this profession because I find helping couples very rewarding. I support clients working through the struggles of not feeling understood, feeling attacked and judged. I teach them how to step back and get curious about each other. As couples begin to understand each other better, the disconnection and discouragement shifts, connection deepens and they learn to work together. I work with them to develop tools for better communication and conflict resolution.
Carrie Spinner
Clinical Social Work/Therapist, LICSW
Verified Verified
Northborough, MA 01532 (Online Only)
I have over 25 years of both professional and personal experience in working with older adults, young adults and adults with anxiety, mood issues and sub use issues.
Hi, I am Carrie and happy to meet you. Perhaps you are feeling overwhelmed with all that life is throwing at you, struggling with major life transitions or relationship issues, new to sobriety or working to combat alcohol abuse. It could be that you are an older adult that is dealing with so many changes and many losses that come with later life. If you feel motivated to work on your struggles then I would be honored to meet with you. I believe that asking for help is a major strength and would love to see if we are a good team for working to reach your emotional goals!
I have over 25 years of both professional and personal experience in working with older adults, young adults and adults with anxiety, mood issues and sub use issues.
Hi, I am Carrie and happy to meet you. Perhaps you are feeling overwhelmed with all that life is throwing at you, struggling with major life transitions or relationship issues, new to sobriety or working to combat alcohol abuse. It could be that you are an older adult that is dealing with so many changes and many losses that come with later life. If you feel motivated to work on your struggles then I would be honored to meet with you. I believe that asking for help is a major strength and would love to see if we are a good team for working to reach your emotional goals!
I enjoy working with children, adolescents, and young adults through their life transitions and changes. I am also passionate about my work with the LGBTQ+ community and strive to help individuals in the community overcome negative thought patterns, learn self-acceptance, and feel safe in their own body. I work to provide clients with a safe space in order to foster a comfortable and trustworthy therapeutic relationship.
I enjoy working with children, adolescents, and young adults through their life transitions and changes. I am also passionate about my work with the LGBTQ+ community and strive to help individuals in the community overcome negative thought patterns, learn self-acceptance, and feel safe in their own body. I work to provide clients with a safe space in order to foster a comfortable and trustworthy therapeutic relationship.
I work with teens, young adults, and adults.
I'm passionate about working with people who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you take the helm and steer your own ship in life.
I work with teens, young adults, and adults.
I'm passionate about working with people who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you take the helm and steer your own ship in life.
I have extensive experience working with children, adolescents and adults.
At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable.
I have extensive experience working with children, adolescents and adults.
At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable.
Sarah Elizabeth Hamelin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northborough, MA 01532
Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and kids. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.
Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and kids. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.
Kate Roy Sullivan, Ph.D.
Psychologist, PhD
Verified Verified
Northborough, MA 01532
Waitlist for new clients
I am a certified psychoanalyst trained at the Massachusetts Institute for Psychoanalysis and clinical psychologist in independent practice working with adults, adolescents, and children in Boston and Central Massachusetts.
I am trained in cognitive behavioral and psychoanalytic treatment modalities and consider psychotherapy as both an opportunity to address and reduce suffering, and to engage in a process of personal education. My practice focuses on patients who are seeking an alliance in addressing their concerns and suffering as well as patients who are seeking and willing to re-learn and engage in self-exploration toward the ends of better adjustment, understanding and awareness.
I am a certified psychoanalyst trained at the Massachusetts Institute for Psychoanalysis and clinical psychologist in independent practice working with adults, adolescents, and children in Boston and Central Massachusetts.
I am trained in cognitive behavioral and psychoanalytic treatment modalities and consider psychotherapy as both an opportunity to address and reduce suffering, and to engage in a process of personal education. My practice focuses on patients who are seeking an alliance in addressing their concerns and suffering as well as patients who are seeking and willing to re-learn and engage in self-exploration toward the ends of better adjustment, understanding and awareness.
See more therapy options for Northborough
Nearby Adults Therapists Searches for Northborough
- Bolton
- Boylston
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- Marlborough
- North Grafton
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