Anxiety Therapists in Northampton, MA
I treat anxiety, depression, acculturation difficulties, as well as struggles with food and body image.
I am a warm and present psychologist who will help you balance acceptance and change. I create a welcoming and collaborative space to explore your challenging emotions and work to accomplish your goals. I believe that meaningful change comes from increased awareness, and I will help you build your awareness toolkit to understand how your emotions, relationships, and past experiences shape your life today. I will invite you to strengthen your mindfulness practice, explore your values, set healthy boundaries, and catch unhelpful thinking patterns. I will tailor therapy to your needs, leading you to a more present and fulfilling life.
I treat anxiety, depression, acculturation difficulties, as well as struggles with food and body image.
I am a warm and present psychologist who will help you balance acceptance and change. I create a welcoming and collaborative space to explore your challenging emotions and work to accomplish your goals. I believe that meaningful change comes from increased awareness, and I will help you build your awareness toolkit to understand how your emotions, relationships, and past experiences shape your life today. I will invite you to strengthen your mindfulness practice, explore your values, set healthy boundaries, and catch unhelpful thinking patterns. I will tailor therapy to your needs, leading you to a more present and fulfilling life.
I work with adults with a focus on helping with anxiety, depression, ADHD, life transition and relationship difficulties.
Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. My approach is tailored to each individual and often involves identifying strengths, building self confidence and self acceptance as well as challenging unhealthy beliefs and coping strategies. Asking for help is often very difficult, but greatly beneficial. I will offer you a new perspective and a direction towards self fulfillment and happiness.
I work with adults with a focus on helping with anxiety, depression, ADHD, life transition and relationship difficulties.
Whether you're seeking help for adjusting to a recent change or looking to break free from difficulties that keep you from enjoying life, I'm here to offer you support and guidance through the process. My approach is tailored to each individual and often involves identifying strengths, building self confidence and self acceptance as well as challenging unhealthy beliefs and coping strategies. Asking for help is often very difficult, but greatly beneficial. I will offer you a new perspective and a direction towards self fulfillment and happiness.
Joanna Vaughn
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
Waitlist for new clients
I have a private practice in Northampton. I work with people experiencing anxiety, depression, anger, loss, grief, relationship problems, creativity or productivity concerns, and workplace problems.
I have a private practice in Northampton. I work with people experiencing anxiety, depression, anger, loss, grief, relationship problems, creativity or productivity concerns, and workplace problems.
I have experiencing working with clients who are struggling with anxiety, depression, creative struggles, relationship and identity issues, as well as hardships related to infertility, pregnancy and pregnancy loss, postpartum troubles and parenting stress.
I believe the therapist's role is to be authentic and compassionate, as well as an active participant in helping you to overcome whatever concern brings you to therapy. In addition to listening to what you are struggling with in the moment, I try to help you find ways to manage the distress and more fully engage in your life. I use a combination of traditional talk therapy and skill-building, primarily drawing from CBT, DBT, and ACT.
I have experiencing working with clients who are struggling with anxiety, depression, creative struggles, relationship and identity issues, as well as hardships related to infertility, pregnancy and pregnancy loss, postpartum troubles and parenting stress.
I believe the therapist's role is to be authentic and compassionate, as well as an active participant in helping you to overcome whatever concern brings you to therapy. In addition to listening to what you are struggling with in the moment, I try to help you find ways to manage the distress and more fully engage in your life. I use a combination of traditional talk therapy and skill-building, primarily drawing from CBT, DBT, and ACT.
Katherine Hinds
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Northampton, MA 01060
Waitlist for new clients
I work with a wide range of emotional and behavioral issues and have experience providing help with the following: Anxiety, Depression, Trauma and Abuse, Parenting Support, Adolescent Issues, Child Behavior Concerns, Social Skills and Self-Esteem Development, Relationships, Cultural Issues, Grief and Loss, Education and Career, Stress Management, Family and Blended Family, and Life Transitions.
I provide support, insight, and practical feedback to help clients effectively address personal life challenges. I integrate complementary methods and techniques to offer a highly personalized approach tailored to each person. With respect and understanding, I work with children, adolescents, adults, families, and couples to help build strengths and attain personal growth. Treatment approaches include insight oriented therapy, psychodynamic, focused short- term intervention, mindfulness, and cognitive behavioral therapy.
I work with a wide range of emotional and behavioral issues and have experience providing help with the following: Anxiety, Depression, Trauma and Abuse, Parenting Support, Adolescent Issues, Child Behavior Concerns, Social Skills and Self-Esteem Development, Relationships, Cultural Issues, Grief and Loss, Education and Career, Stress Management, Family and Blended Family, and Life Transitions.
I provide support, insight, and practical feedback to help clients effectively address personal life challenges. I integrate complementary methods and techniques to offer a highly personalized approach tailored to each person. With respect and understanding, I work with children, adolescents, adults, families, and couples to help build strengths and attain personal growth. Treatment approaches include insight oriented therapy, psychodynamic, focused short- term intervention, mindfulness, and cognitive behavioral therapy.
Kendra Rosenblatt
Counselor, LMHC, MFT
Verified Verified
6 Endorsed
Northampton, MA 01060 (Online Only)
I have 17 years of experience helping people with a wide range of issues that include depression, anxiety, trauma, mood swings, relationship issues, self-esteem, body issues, anger, parenting, and feeling stuck.
I am a holistic therapist, meaning that I focus on the whole person. I help adults in a warm, supportive way - starting from where you are and basing therapy on your specific needs. Some of the skills I can offer therapeutically are meditation, mindfulness, art-making, EFT(Emotional Freedom Technique), Inner-Bonding®, re-evaluation counseling, spirituality, empathy, humor, deep listening and body awareness. I create a safe space to feel, express, and work on personal growth. My goal is to create a calm, thoughtful, creative environment to help guide you in working through life's challenges.
I have 17 years of experience helping people with a wide range of issues that include depression, anxiety, trauma, mood swings, relationship issues, self-esteem, body issues, anger, parenting, and feeling stuck.
I am a holistic therapist, meaning that I focus on the whole person. I help adults in a warm, supportive way - starting from where you are and basing therapy on your specific needs. Some of the skills I can offer therapeutically are meditation, mindfulness, art-making, EFT(Emotional Freedom Technique), Inner-Bonding®, re-evaluation counseling, spirituality, empathy, humor, deep listening and body awareness. I create a safe space to feel, express, and work on personal growth. My goal is to create a calm, thoughtful, creative environment to help guide you in working through life's challenges.
Tetty Gorfine
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Northampton, MA 01060 (Online Only)
I have years of experience working with anxiety/ panic, depression, trauma, life changing illness, grief and loss.
Life is hard and life can be beautiful. Your symptoms perfectly reflect your distress. Gentleness, curiosity and developing awareness create a foundation for healing. Life need not be situations and feelings that keep repeating. I work to create positive ways of relating to yourself and others. Real change is possible with respect, courage and an open heart. I am not a managed care therapist - my commitment is to lasting change. I work with heterosexual, non-binary and LGBTQA+ individuals and couples. I also specialize in working with end of life, grief and loss, autism and deaf and hard of hearing issues.
I have years of experience working with anxiety/ panic, depression, trauma, life changing illness, grief and loss.
Life is hard and life can be beautiful. Your symptoms perfectly reflect your distress. Gentleness, curiosity and developing awareness create a foundation for healing. Life need not be situations and feelings that keep repeating. I work to create positive ways of relating to yourself and others. Real change is possible with respect, courage and an open heart. I am not a managed care therapist - my commitment is to lasting change. I work with heterosexual, non-binary and LGBTQA+ individuals and couples. I also specialize in working with end of life, grief and loss, autism and deaf and hard of hearing issues.
I am a clinical psychologist in private practice in Northampton, Massachusetts. I have worked with adults and college students for over 25 years. My areas of specialization include depression, bereavement, loss, anxiety/stress and sleep difficulties. I also provide treatment to people with relationship, self-esteem, life transition and academic issues.
I am a clinical psychologist in private practice in Northampton, Massachusetts. I have worked with adults and college students for over 25 years. My areas of specialization include depression, bereavement, loss, anxiety/stress and sleep difficulties. I also provide treatment to people with relationship, self-esteem, life transition and academic issues.
Yuki Kawaguchi
Counselor, LMFT, LMHC
Verified Verified
Northampton, MA 01060
Waitlist for new clients
I enjoy working with people of various cultural background, offering help for variety of issues including depression, anxiety, and relationship problems.
I have been working as a therapist since 1997. As a marriage and family therapist, I work with couples, families, as well as individuals.
I enjoy working with people of various cultural background, offering help for variety of issues including depression, anxiety, and relationship problems.
I have been working as a therapist since 1997. As a marriage and family therapist, I work with couples, families, as well as individuals.
Liam Lattrell
Clinical Social Work/Therapist, LICSW, MSW, MA
Verified Verified
Northampton, MA 01060 (Online Only)
Life can be difficult--sometimes, unnecessarily hard. People do their best to cope with challenges, but often these coping strategies are destructive, hindering our emotional health and interpersonal relations. I specialize in depression, relationship issues, anxiety, and substance and behavioral addictions. Ideally, I can help you find your true self, and through this journey you can begin to discover what you truly deserve in life.
Life can be difficult--sometimes, unnecessarily hard. People do their best to cope with challenges, but often these coping strategies are destructive, hindering our emotional health and interpersonal relations. I specialize in depression, relationship issues, anxiety, and substance and behavioral addictions. Ideally, I can help you find your true self, and through this journey you can begin to discover what you truly deserve in life.
When that happens, anxiety and depression often lessen.
Do you suffer from anxiety? Depression? Do you want to feel better? Do you want to make changes in your life? As a result of my training and experience, I have been fortunate to see people change and grow while in therapy. I facilitate the collaborative process that enables individuals to learn how to handle life's challenges and overcome whatever made them initiate therapy. I watch people become more aware of who they are and how they operate in the world. With that knowledge and self-awareness, people can make different decisions.
When that happens, anxiety and depression often lessen.
Do you suffer from anxiety? Depression? Do you want to feel better? Do you want to make changes in your life? As a result of my training and experience, I have been fortunate to see people change and grow while in therapy. I facilitate the collaborative process that enables individuals to learn how to handle life's challenges and overcome whatever made them initiate therapy. I watch people become more aware of who they are and how they operate in the world. With that knowledge and self-awareness, people can make different decisions.
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I work with individuals, couples, families, and children facing issues of depression, anxiety, and family conflict to address the underlying dynamics these conditions can expose.
"It is a joy to be hidden, but a disaster not to be found". Donald W. Winnicott
I work with individuals, couples, families, and children facing issues of depression, anxiety, and family conflict to address the underlying dynamics these conditions can expose.
"It is a joy to be hidden, but a disaster not to be found". Donald W. Winnicott
Jaime Levy
Marriage & Family Therapist, LMFT, RD
Verified Verified
Northampton, MA 01060 (Online Only)
I believe it is important to examine the external forces of oppression that shape our lives, including racism, sexism, trans phobia and weight stigma as an essential part of the healing process.
Often we have so many judgments and intense feelings about food and our bodies that it can be difficult to see clearly. I offer support, guidance, and clarity. In addition to being a therapist I have 20 years of experience as an eating disorder dietitian. I work with individuals on a range of issues including struggles with food and body image, unlearning diet culture, embracing health at every size, and healing from eating disorders, anxiety and depression. My goal is to foster an atmosphere of comfort and safety, so we can explore your inner landscape with kindness and curiosity, so you can live with more ease, choice and joy.
I believe it is important to examine the external forces of oppression that shape our lives, including racism, sexism, trans phobia and weight stigma as an essential part of the healing process.
Often we have so many judgments and intense feelings about food and our bodies that it can be difficult to see clearly. I offer support, guidance, and clarity. In addition to being a therapist I have 20 years of experience as an eating disorder dietitian. I work with individuals on a range of issues including struggles with food and body image, unlearning diet culture, embracing health at every size, and healing from eating disorders, anxiety and depression. My goal is to foster an atmosphere of comfort and safety, so we can explore your inner landscape with kindness and curiosity, so you can live with more ease, choice and joy.
It has been my privilege to work with clients facing a variety of daunting challenges including depression, anxiety, trauma, addiction, relationship, gender and sexual-identity issues, loss and bereavement, and anger management.
My passion is to work with people facing difficult challenges to get them closer to the life they want. I work from a strength-based perspective, building on the talents, skills and abilities that you already have. I'm comfortable employing an eclectic range of technique and theory, but in the end, we will work together to find a form of therapy that works for you.
It has been my privilege to work with clients facing a variety of daunting challenges including depression, anxiety, trauma, addiction, relationship, gender and sexual-identity issues, loss and bereavement, and anger management.
My passion is to work with people facing difficult challenges to get them closer to the life they want. I work from a strength-based perspective, building on the talents, skills and abilities that you already have. I'm comfortable employing an eclectic range of technique and theory, but in the end, we will work together to find a form of therapy that works for you.
As an experienced mental health counselor and art therapist, I offer the opportunity to understand and express yourself on both the verbal and non-verbal level. Integrating your personal imagery into supportive psychotherapy, we gently explore and resolve issues in creative and sometimes unexpected ways. This approach is effective in addressing life's challenges, including depression, anxiety, grief, trauma, life transitions, and creative blocks. Envision responding to challenges with more resilience, intention and clarity, and a greater connection to self.
As an experienced mental health counselor and art therapist, I offer the opportunity to understand and express yourself on both the verbal and non-verbal level. Integrating your personal imagery into supportive psychotherapy, we gently explore and resolve issues in creative and sometimes unexpected ways. This approach is effective in addressing life's challenges, including depression, anxiety, grief, trauma, life transitions, and creative blocks. Envision responding to challenges with more resilience, intention and clarity, and a greater connection to self.
Calling a therapist can be intimidating and it takes courage to ask someone to help you look inside and make changes. Anxiety and depression can make you feel stuck, but there is hope. Much of my practice is geared towards providing relief from anxiety/OCD, depression, interpersonal conflict and traumatic experiences. If you have repetitive negative thoughts, high stress or are coping with chronic sadness or irritability I can help you achieve the life changes you are looking for and experience yourself in a new way. Finally, I have expertise in helping people cope with post pandemic related stress.
Calling a therapist can be intimidating and it takes courage to ask someone to help you look inside and make changes. Anxiety and depression can make you feel stuck, but there is hope. Much of my practice is geared towards providing relief from anxiety/OCD, depression, interpersonal conflict and traumatic experiences. If you have repetitive negative thoughts, high stress or are coping with chronic sadness or irritability I can help you achieve the life changes you are looking for and experience yourself in a new way. Finally, I have expertise in helping people cope with post pandemic related stress.
Christina Garidis
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
6 Endorsed
Northampton, MA 01060
I have worked with children and adults suffering from depression, anxiety, and OCD, as well as, sleep related disturbances.
Everyone experiences emotions and situations in life that can be overwhelming, burdening, and anxiety-ridden. Many of these symptoms reflect inner conflicts and desires, but also early attachment patterns. Talking to a professional can help you develop insight and change patterns. My training as a psychodynamic psychotherapist and my previous work in neuroscience have shaped my practice philosophy. I believe that we naturally strive toward growth, safety and making relationships fulfilling. I provide a space where we can explore emotional conflicts, and make meaning of them--the basis for change and developing healthier ways of coping.
I have worked with children and adults suffering from depression, anxiety, and OCD, as well as, sleep related disturbances.
Everyone experiences emotions and situations in life that can be overwhelming, burdening, and anxiety-ridden. Many of these symptoms reflect inner conflicts and desires, but also early attachment patterns. Talking to a professional can help you develop insight and change patterns. My training as a psychodynamic psychotherapist and my previous work in neuroscience have shaped my practice philosophy. I believe that we naturally strive toward growth, safety and making relationships fulfilling. I provide a space where we can explore emotional conflicts, and make meaning of them--the basis for change and developing healthier ways of coping.
Are you finding yourself stuck in patterns of behavior and unhelpful thoughts that you’re unsure how to change? Perhaps you are unsure of who to turn to or where you can go to feel seen and heard. In this challenging world, we can often find ourselves stuck and in need of some assistance. I am a licensed psychologist who works with young adults experiencing a wide range of these challenges, including anxiety, depression, relationship concerns, and life transitions.
Are you finding yourself stuck in patterns of behavior and unhelpful thoughts that you’re unsure how to change? Perhaps you are unsure of who to turn to or where you can go to feel seen and heard. In this challenging world, we can often find ourselves stuck and in need of some assistance. I am a licensed psychologist who works with young adults experiencing a wide range of these challenges, including anxiety, depression, relationship concerns, and life transitions.
Since 1990 I have helped people with anxiety, depression, addiction issues, relationships, life transitions, loss, illness, pain, healing, creative challenges, recent and past trauma, and high sensitivity (HSP).
My intention is to help people discover lasting pathways to feel better. I will bring my warmth, heart, experience and presence to our unique collaboration as we focus on how you want to feel in your life. I practice a body-centered approach to counseling. Woven through our talking together will be periods of mindfulness and tuning in as a way to deepen awareness, growth and healing. When we have the support we need--we feel more freedom to be ourselves emotionally, intellectually, physically and spiritually. As distortions release--we naturally heal, improve our relationships, and make authentic life choices that feel good.
Since 1990 I have helped people with anxiety, depression, addiction issues, relationships, life transitions, loss, illness, pain, healing, creative challenges, recent and past trauma, and high sensitivity (HSP).
My intention is to help people discover lasting pathways to feel better. I will bring my warmth, heart, experience and presence to our unique collaboration as we focus on how you want to feel in your life. I practice a body-centered approach to counseling. Woven through our talking together will be periods of mindfulness and tuning in as a way to deepen awareness, growth and healing. When we have the support we need--we feel more freedom to be ourselves emotionally, intellectually, physically and spiritually. As distortions release--we naturally heal, improve our relationships, and make authentic life choices that feel good.
At times, we can become stuck in unhelpful patterns of thinking and behaving, and feel held back by our doubts and fears. In therapy, I provide a welcoming and collaborative space to examine these experiences and build upon your strengths and skills to help you live the life you want. Together, we will identify your goals and values, expand your understanding of yourself and others, and work toward meaningful change. I specialize in working with young adults with a wide range of concerns, including anxiety, depression, relationship issues, identity development, academic and career challenges, and adjustment to life transitions.
At times, we can become stuck in unhelpful patterns of thinking and behaving, and feel held back by our doubts and fears. In therapy, I provide a welcoming and collaborative space to examine these experiences and build upon your strengths and skills to help you live the life you want. Together, we will identify your goals and values, expand your understanding of yourself and others, and work toward meaningful change. I specialize in working with young adults with a wide range of concerns, including anxiety, depression, relationship issues, identity development, academic and career challenges, and adjustment to life transitions.
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