Interpersonal Therapists in North Reading, MA
I find interpersonal relationships to be of most importance when building a supportive base for personal growth.
Accepting new clients. In-person and telehealth sessions available. I am a licensed mental health therapist providing individual therapy at my private practice in Andover.
I find interpersonal relationships to be of most importance when building a supportive base for personal growth.
Accepting new clients. In-person and telehealth sessions available. I am a licensed mental health therapist providing individual therapy at my private practice in Andover.
My personal mission is to show compassion and care to every client/person that I come into contact with. I firmly believe that every person does the best they can with what they have to work with. My respectful approach considers you to be the expert in your own life and offers you the sounding board to come to your own conclusions with empathy and support.
My personal mission is to show compassion and care to every client/person that I come into contact with. I firmly believe that every person does the best they can with what they have to work with. My respectful approach considers you to be the expert in your own life and offers you the sounding board to come to your own conclusions with empathy and support.
I'm a Clinical Psychologist with training in schools, outpatient clinics, inpatient units, and as a Harvard Fellow. From conducting psychiatric evaluations in area emergency departments, assessing clients in crisis, to working across all levels of the public school system, I bring multiple perspectives for parents struggling to support children with emotional/behavioral dysregulation. Whether rooted in ADHD, anxiety, or mood, coaching parents through these challenges with practical strategies is a hallmark of successful intervention. For couples, I employ an objective, educational approach to restore communication and intimacy.
I'm a Clinical Psychologist with training in schools, outpatient clinics, inpatient units, and as a Harvard Fellow. From conducting psychiatric evaluations in area emergency departments, assessing clients in crisis, to working across all levels of the public school system, I bring multiple perspectives for parents struggling to support children with emotional/behavioral dysregulation. Whether rooted in ADHD, anxiety, or mood, coaching parents through these challenges with practical strategies is a hallmark of successful intervention. For couples, I employ an objective, educational approach to restore communication and intimacy.
OCD/Anxiety & Mood Specialist, Marcello Cugno
Counselor, LMHC
Verified Verified
North Reading, MA 01864 (Online Only)
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
I am a licensed clinical psychologist with an extensive background treating a variety of different ages, situations, emotional and mental health disorders in individuals and their families. I specialize in treating adolescents and college-age students, but also have significant expertise providing treatment to adults, families, and couples.
I am a licensed clinical psychologist with an extensive background treating a variety of different ages, situations, emotional and mental health disorders in individuals and their families. I specialize in treating adolescents and college-age students, but also have significant expertise providing treatment to adults, families, and couples.
I am a licensed clinical social worker with many years of experience. I provide psychotherapy to adolescent girls, young women and adults. My goal is to provide a safe, caring, and supportive environment to help my clients develop solutions to their distress, build confidence and develop a healthy sense of self.
I am a licensed clinical social worker with many years of experience. I provide psychotherapy to adolescent girls, young women and adults. My goal is to provide a safe, caring, and supportive environment to help my clients develop solutions to their distress, build confidence and develop a healthy sense of self.
With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. I'm compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating people's great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here.
With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. I'm compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating people's great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here.
Please reach out via email if interested in scheduling an initial assessment/session. I hold the foundational view that all of our stories occur within the context of the family, cultural, and social systems in which we live. Therefore, the pressure and supports that each of these systems provide are integral parts of both how we experience challenges and how we heal them. In each session, I utilize a strengths-based approach as well as my training in Family Systems Therapy to contour the work in order to find greater balance in client’s lives.
Please reach out via email if interested in scheduling an initial assessment/session. I hold the foundational view that all of our stories occur within the context of the family, cultural, and social systems in which we live. Therefore, the pressure and supports that each of these systems provide are integral parts of both how we experience challenges and how we heal them. In each session, I utilize a strengths-based approach as well as my training in Family Systems Therapy to contour the work in order to find greater balance in client’s lives.
OCD/Anxiety & Mood Specialist, Marcello Cugno
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
North Reading, MA 01864 (Online Only)
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
We are a holistic and integrative counseling + wellness practice that strives to assist you in finding the root cause for what you have been experiencing, thus bringing you back to balance. We believe that there are so many factors that contribute to dysfunction in our health, and if one aspect is off then that's when we start to experience symptoms. These symptoms - whether a warm body temperature, a headache, or anxiety - are energetic shifts in our body that alert us. Through counseling and other modalities, we can assist you in becoming the best version of yourself.
We are a holistic and integrative counseling + wellness practice that strives to assist you in finding the root cause for what you have been experiencing, thus bringing you back to balance. We believe that there are so many factors that contribute to dysfunction in our health, and if one aspect is off then that's when we start to experience symptoms. These symptoms - whether a warm body temperature, a headache, or anxiety - are energetic shifts in our body that alert us. Through counseling and other modalities, we can assist you in becoming the best version of yourself.
Elizabeth A Schumacher
Clinical Social Work/Therapist, LICSW, CCBT
Verified Verified
North Reading, MA 01864
Lindsay Averbook
Counselor, MEd, LMHC, LADC-1
Verified Verified
7 Endorsed
North Reading, MA 01864
Not accepting new clients
My treatment methods are eclectic, personalized and incorporate a variety of treatment modalities including CBT, DBT, Motivational Interviewing, Interpersonal Therapy, etc.
I am a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor with over a decade of experience in the mental health field. I believe that building a strong, trusting therapeutic relationship based on mutual respect is the foundation for the most meaningful work to be done. I have a relaxed, non-judgmental, conversational approach that encourages clients to feel at ease. I strive to provide support around helping increase awareness and empowering others to make the changes that they need and desire in life.
My treatment methods are eclectic, personalized and incorporate a variety of treatment modalities including CBT, DBT, Motivational Interviewing, Interpersonal Therapy, etc.
I am a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor with over a decade of experience in the mental health field. I believe that building a strong, trusting therapeutic relationship based on mutual respect is the foundation for the most meaningful work to be done. I have a relaxed, non-judgmental, conversational approach that encourages clients to feel at ease. I strive to provide support around helping increase awareness and empowering others to make the changes that they need and desire in life.
Cara McCormack LMHC
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
North Reading, MA 01864
Not accepting new clients
You wish things were better in your relationship, but you feel so stuck and don't know how to make change happen. You wonder why you keep repeating the same mistakes or can't turn things around. A good therapist can assist you in making the changes you want, and in turn help you find more meaning, joy and fulfillment in your life and in your relationships.
You wish things were better in your relationship, but you feel so stuck and don't know how to make change happen. You wonder why you keep repeating the same mistakes or can't turn things around. A good therapist can assist you in making the changes you want, and in turn help you find more meaning, joy and fulfillment in your life and in your relationships.
Anne Marie Grant
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
North Reading, MA 01864
Not accepting new clients
Trauma happens at a particular or multiple moments of time, but its effects reach into the present. Memories of past hurts keep coming up. You wish you could just forget those painful experiences and move on, except every day comes with triggers that remind you of the past. It is hard to get through each day. The feelings of sadness and hopelessness come and go, but it doesn't seem to get any better. Anxiety and nervousness get in the way of work, relationships and having fun. With all the struggles, healing is possible!
Trauma happens at a particular or multiple moments of time, but its effects reach into the present. Memories of past hurts keep coming up. You wish you could just forget those painful experiences and move on, except every day comes with triggers that remind you of the past. It is hard to get through each day. The feelings of sadness and hopelessness come and go, but it doesn't seem to get any better. Anxiety and nervousness get in the way of work, relationships and having fun. With all the struggles, healing is possible!
More Therapists Nearby
I would identify my ideal client as an adolescent who is experiencing mental health issues and/or interpersonal difficulties. This could include an individual experiencing PTSD related symptoms, depressive symptoms, anxiety, and other related mental health related issues. This could also include an individual experiencing life stressors/transitions, difficulties in developing healthy and sustainable relationships, complex grief, and lack of self-esteem and role identification. This individual would have a combination of mental health and interpersonal needs.
I would identify my ideal client as an adolescent who is experiencing mental health issues and/or interpersonal difficulties. This could include an individual experiencing PTSD related symptoms, depressive symptoms, anxiety, and other related mental health related issues. This could also include an individual experiencing life stressors/transitions, difficulties in developing healthy and sustainable relationships, complex grief, and lack of self-esteem and role identification. This individual would have a combination of mental health and interpersonal needs.
As a Licensed Mental Health Counselor with over 8 years of experience, I am dedicated to providing compassionate and evidence-based care to individuals seeking to improve their mental well-being. I hold a Master’s Degree in Mental Health Counseling from Suffolk University, and have received specialized training in treating mood disorders; addictive behaviors, including substance abuse and gambling, and interpersonal relationship problems
As a Licensed Mental Health Counselor with over 8 years of experience, I am dedicated to providing compassionate and evidence-based care to individuals seeking to improve their mental well-being. I hold a Master’s Degree in Mental Health Counseling from Suffolk University, and have received specialized training in treating mood disorders; addictive behaviors, including substance abuse and gambling, and interpersonal relationship problems
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
Monarch Counseling Services, PLLC
Counselor, MS, LMHC
Verified Verified
1 Endorsed
North Andover, MA 01845 (Online Only)
I work with adults presenting with a wide range of conditions, everyday life circumstances, interpersonal conflict, and concerns pertaining to mental health. Together, we develop and implement mental, emotional, behavioral short-term and long-term goals using various modalities for treatment.
I work with adults presenting with a wide range of conditions, everyday life circumstances, interpersonal conflict, and concerns pertaining to mental health. Together, we develop and implement mental, emotional, behavioral short-term and long-term goals using various modalities for treatment.
Together we will collaborate through an eclectic synthesis of alternative and traditional techniques supported by dialogue to help relieve symptoms; unravel internal and interpersonal conflicts; and engage and mobilize the psyche to move from stagnancy and/or crisis to positive resolution and attainment of personal goals and desires.
Imagine a wheel on a vehicle functioning optimally when the wheel is balanced and aligned. Out of balance the ride can be quite bumpy like our lives when increased stress, psychological distress and pain reflect imbalances in our being as we travel chaotically on life's path. Difficult challenges can arise creating obstacles too difficult to navigate alone. Life transitions provide an opportune time to seek support to reevaluate personal goals and direction. My intention is to meet each individual in the moment assisting them to navigate a manageable path on their journey to reach optimum enjoyment and success in life.
Together we will collaborate through an eclectic synthesis of alternative and traditional techniques supported by dialogue to help relieve symptoms; unravel internal and interpersonal conflicts; and engage and mobilize the psyche to move from stagnancy and/or crisis to positive resolution and attainment of personal goals and desires.
Imagine a wheel on a vehicle functioning optimally when the wheel is balanced and aligned. Out of balance the ride can be quite bumpy like our lives when increased stress, psychological distress and pain reflect imbalances in our being as we travel chaotically on life's path. Difficult challenges can arise creating obstacles too difficult to navigate alone. Life transitions provide an opportune time to seek support to reevaluate personal goals and direction. My intention is to meet each individual in the moment assisting them to navigate a manageable path on their journey to reach optimum enjoyment and success in life.
See more therapy options for North Reading
Nearby Interpersonal Therapists Searches for North Reading
- Andover
- Burlington
- Danvers
- Lynnfield
- Middleton
- North Andover
- Reading
- Stoneham
- Tewksbury
- Wakefield
- Wilmington
- Woburn
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.