Therapists in North Attleboro, MA

As people, we are always in bloom. Over time, we become different versions of ourselves. The shifting landscape of how we relate to the world around us can be both thrilling and terrifying, and it can be hard to know how to process and adjust to life's transitions. I support clients in developing insight into their internal worlds, and exploring how core perspectives and beliefs shape interactions in the external world. Through this process, clients are able to identify aspects of past versions of themselves that are no longer serving them, and areas of strength that they can carry forward into future phases.

I am accepting new clients at this time. I have available weeknights and Saturday appointments. I am engaging with clients in person or virtually depending on your preference These are difficult times for all of us. Counseling can provide an outlet to process what is happening in our world and the feelings it is evoking in you in addition to building strategies to manage additional stressors in your life.

The focus of my practice is with adults, couples and teenagers. The focus of my work with clients include issues of trauma, anxiety, depression, and eating disorders. I have had many years of experience with traumatized clients as well (sexual and physical abuse). My ideal client is one who is ready to work in therapy--to discover and get to the bottom of it all. My goal is to create a safe and accepting environment where one can open up and begin to deal with inner conflicts and pain.

My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.

I am a licensed mental health counselor focusing on evidence-based interventions, specifically, cognitive behavioral therapy and child and family therapy. My area of specialty include working with individuals who experience anxiety, depression, self esteem, gender issues, college and life transitions, and complex trauma including self harm and suicidal ideation, supporting stressful life circumstances and creating healthy boundaries. Additionally, I have extensive experience in family systems and working with parents to support their children’s needs.

I don't have any availability at this time. Have you ever felt like your thoughts are like cars driving around a race track with no finish line? Have you ever felt like you are in quick sand and can't find the rope to pull yourself up? Reach out, let's partner to help you get your life back and find joy again.

Welcome to my practice, by searching for a therapist, you are taking a significant step towards creating the change you desire and deserve. The difficulties of life and trauma can create depression or anxiety, cause damage to one's sense of "self", and diminish your quality of life. I provide a safe and confidential environment to process and navigate the difficulties you are experiencing. My therapy approach is collaborative and interactive. We form a partnership and use your strengths to heal and achieve the goals you identify, in an atmosphere of safety and acceptance.

My ideal client is someone who is willing to work with me in order to achieve their goal. This includes being able to have back and forth conversation around ways to achieve that goal, as well as have the more difficult conversations when it comes to road blocks and the occasional self sabotaging behavior. I will always be honest in my assessments, and thoughts, and my hope would be that my client is as well.

I feel that everyone has a story and they need to relate that story as to how it has helped or hurt them. I want to hear your story and how that situation has influenced your life. Sometimes looking at your story from a different viewpoint will change your life. My therapeutic approach depends on the problem being addressed.

Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities.

Do you find yourself overcome with anxiety, worry, or intrusive thoughts? You may feel stuck in your own head, think negative "what-if" thoughts, or replay social situations in your mind, critiquing what you said and overanalyzing how everyone else responded. Are you ready to make a change? If so, allow me to guide you in shifting your mind from being your arch enemy to your powerful ally.  My clients and I work together as a team. We will talk about the negative thinking patterns affecting you the most, and strategies to change them so that you can breathe a sigh of relief as you feel their grip on you loosen.

I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Depression, anxiety, trauma, substance abuse, low self-esteem and shame are just some of the common issues I have helped guide clients through on their journey to a more positive and satisfying life. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.

In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.

Everyone needs validation and support from time to time! Deciding to seek counseling can be scary but it is an important step that can be very empowering and fulfilling! For over 20 years I have worked with people of all ages in a variety of settings to explore and teach safe, effective ways to manage and express overwhelming emotions. Whether you are experiencing significant sadness, anxiety, changes in energy level, concerns about school or work, or just trying to sort out challenging life issues, I would love the opportunity to help you.

My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.

Accepting new clients for morning and afternoon appointments Monday-Thursday. Are you struggling to make the changes that you feel would improve your life? Would you like to have more rewarding relationships? Let's work together and start making strides toward your goals. I believe that we all have the ability to make change in our lives but sometimes we need help to do so. I strive to ensure that you are an active part of your therapeutic journey, and help to provide you with the tools you need.

My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.

I am a Licensed Independent Clinical Social Worker with a background working with adults and children in a variety of settings. I have experience working with individuals that have experienced trauma, depression, anxiety, grief/loss, and relationship issues. I am passionate about cultivating strong therapeutic relationships and supporting clients in making sense of their current troubles in the context of their life stories.

I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.