Integrative Therapists in North Attleboro, MA
Christina Meacham
Mental Health Counselor, MA, LMHC, LCMHC
Verified Verified
North Attleboro, MA 02760 (Online Only)
I use an integrative (traditional & holistic) approach with a trauma-sensitive lens that helps address the root cause of patterns and stressors.
Is stress or anxiety getting in the way of your daily living and affecting the relationships around you? Do you find yourself struggling to stop cycles and feel stuck? From anxiety and depression, to problematic patterns and relationships, my passion is supporting others throughout each stage of their healing journey.
I use an integrative (traditional & holistic) approach with a trauma-sensitive lens that helps address the root cause of patterns and stressors.
Is stress or anxiety getting in the way of your daily living and affecting the relationships around you? Do you find yourself struggling to stop cycles and feel stuck? From anxiety and depression, to problematic patterns and relationships, my passion is supporting others throughout each stage of their healing journey.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
Henry Anne Velysia
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
North Attleboro, MA 02760
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
The ideal client would finally be open to change and hope to have better interpersonal relationships. This can be a client who struggles with their anxiety, possibly has poor attachment styles, and struggles with holding meaningful relationships (romantic, platonic, familial). Their goals would be identifying healthy boundaries and healthy responses, increasing effective communication skills, and identifying past relationships/present relationships in order to identify patterns/habits.
The ideal client would finally be open to change and hope to have better interpersonal relationships. This can be a client who struggles with their anxiety, possibly has poor attachment styles, and struggles with holding meaningful relationships (romantic, platonic, familial). Their goals would be identifying healthy boundaries and healthy responses, increasing effective communication skills, and identifying past relationships/present relationships in order to identify patterns/habits.
Cristina Berard Life Coach Neurofeedback Therapist
RPh, MEd
Verified Verified
1 Endorsed
North Attleboro, MA 02760
Are you experiencing stress due to life transitions? You may be feeling overwhelmed with the responsibilities before you. Are you wondering about your purpose in life? Perhaps you’re seeking more meaningful work? You might be finding it difficult juggling work, family and personal time. It’s a time of promise and excitement, but it can also bring up worries about expectations and fears you’re not living up to your true potential. You sense that you could be happier, more content, but you feel a bit like you're swimming in the weeds, life coaching can help you attain clarity in order to achieve your goals.
Are you experiencing stress due to life transitions? You may be feeling overwhelmed with the responsibilities before you. Are you wondering about your purpose in life? Perhaps you’re seeking more meaningful work? You might be finding it difficult juggling work, family and personal time. It’s a time of promise and excitement, but it can also bring up worries about expectations and fears you’re not living up to your true potential. You sense that you could be happier, more content, but you feel a bit like you're swimming in the weeds, life coaching can help you attain clarity in order to achieve your goals.
Kelley Costello
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
North Attleboro, MA 02760
Life can be challenging, and relationships can be complicated. My goal is to help you navigate the journey, find and speak your truth, and help you live the life you love and are at peace with. Through my large scope of training and education, I've developed a practice style that encourages exploration of your inner world with practical application to the current concerns in your life. I want to help you understand your thoughts and feelings better to find confidence, inner-strength, and happiness. My style is authentic, conversational, and I provide feedback and insight.
Life can be challenging, and relationships can be complicated. My goal is to help you navigate the journey, find and speak your truth, and help you live the life you love and are at peace with. Through my large scope of training and education, I've developed a practice style that encourages exploration of your inner world with practical application to the current concerns in your life. I want to help you understand your thoughts and feelings better to find confidence, inner-strength, and happiness. My style is authentic, conversational, and I provide feedback and insight.
More Therapists Nearby
Karen Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
Attleboro, MA 02703 (Online Only)
Karen is a Licensed Independent Clinical Social Worker (LICSW) who brings a wealth of experience and a compassionate approach to her practice. Specializing in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and addressing issues such as ADHD, grief and loss, anxiety, and depression, Karen is dedicated to helping clients achieve their mental health goals and improve their overall well-being. Karen’s therapeutic approach is client-centered and integrative, tailoring each session to meet the unique needs of the individual.
Karen is a Licensed Independent Clinical Social Worker (LICSW) who brings a wealth of experience and a compassionate approach to her practice. Specializing in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and addressing issues such as ADHD, grief and loss, anxiety, and depression, Karen is dedicated to helping clients achieve their mental health goals and improve their overall well-being. Karen’s therapeutic approach is client-centered and integrative, tailoring each session to meet the unique needs of the individual.
Kimberly Counihan
Clinical Social Work/Therapist, LICSW
Verified Verified
Attleboro, MA 02703 (Online Only)
With more than fifteen years of experience, Kim Counihan, LICSW, specializes in aiding individual clients, couples, and families confronting various difficulties such as depression, anxiety, life transitions, grief, trauma, self-esteem, codependency, relational issues, and divorce/blended families. Kim utilizes a holistic, integrative approach, incorporating relational and internal family systems, cognitive-behavioral techniques, and mindfulness strategies. Her goal is to assist clients in understanding their emotions and thoughts while fostering their inherent strengths through an authentic, inquisitive, and conversational manner.
With more than fifteen years of experience, Kim Counihan, LICSW, specializes in aiding individual clients, couples, and families confronting various difficulties such as depression, anxiety, life transitions, grief, trauma, self-esteem, codependency, relational issues, and divorce/blended families. Kim utilizes a holistic, integrative approach, incorporating relational and internal family systems, cognitive-behavioral techniques, and mindfulness strategies. Her goal is to assist clients in understanding their emotions and thoughts while fostering their inherent strengths through an authentic, inquisitive, and conversational manner.
Jacqueline Menard
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Franklin, MA 02038 (Online Only)
I use an integrative approach, incorporating evidenced based interventions from a variety of therapeutic modalities.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
I use an integrative approach, incorporating evidenced based interventions from a variety of therapeutic modalities.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
Rachel Mendelsohn
Pre-Licensed Professional, BA, Psych
Verified Verified
1 Endorsed
Attleboro, MA 02703
With a B.A. in Psychology from UMASS Boston, Rachel understands human behavior and emotional well-being. She builds a trusting therapeutic relationship, allowing clients to explore their struggles in a safe, non-judgmental environment. Her warm and empathetic approach fosters openness and validation. At Emory Recovery Center, Rachel focuses on substance abuse and co-occurring mental health disorders. She takes a holistic approach, addressing underlying emotional challenges and addictive behaviors. Rachel utilizes evidence-based practices like CBT, motivational interviewing, and DBT, tailoring treatment to individual needs.
With a B.A. in Psychology from UMASS Boston, Rachel understands human behavior and emotional well-being. She builds a trusting therapeutic relationship, allowing clients to explore their struggles in a safe, non-judgmental environment. Her warm and empathetic approach fosters openness and validation. At Emory Recovery Center, Rachel focuses on substance abuse and co-occurring mental health disorders. She takes a holistic approach, addressing underlying emotional challenges and addictive behaviors. Rachel utilizes evidence-based practices like CBT, motivational interviewing, and DBT, tailoring treatment to individual needs.
Elevate Counseling Services has 30+ employees that treat clients as young as 3 years old into retirement. We specialize in treating anxiety, mood problems, alcohol abuse, family and relationship difficulties, stress, communication difficulties, social anxiety, academic struggles, co-parenting and care giver concerns. CBT, DBT, Play Therapy, Art Therapy, REBT, Energy Psychology, Person Centered and Humanistic meaning making. Our clinicians are a diverse group of providers that offer a variety of clinical expertise to the practice.
Elevate Counseling Services has 30+ employees that treat clients as young as 3 years old into retirement. We specialize in treating anxiety, mood problems, alcohol abuse, family and relationship difficulties, stress, communication difficulties, social anxiety, academic struggles, co-parenting and care giver concerns. CBT, DBT, Play Therapy, Art Therapy, REBT, Energy Psychology, Person Centered and Humanistic meaning making. Our clinicians are a diverse group of providers that offer a variety of clinical expertise to the practice.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
Are you facing the weight of depression and anxiety, unsure of which path to take towards relief? You're not alone, and I'm here to offer you the support and guidance you need. In our therapeutic journey, we will explore the roots of your emotional struggles, working together to understand how past experiences may be impacting your current emotional well-being. I believe that healing begins with self-awareness, and together, we will uncover the hidden strengths and resources within you.
Are you facing the weight of depression and anxiety, unsure of which path to take towards relief? You're not alone, and I'm here to offer you the support and guidance you need. In our therapeutic journey, we will explore the roots of your emotional struggles, working together to understand how past experiences may be impacting your current emotional well-being. I believe that healing begins with self-awareness, and together, we will uncover the hidden strengths and resources within you.
I am a Licensed Mental Health Counselor with over 15 years of experience working with all ages in an outpatient behavioral health clinic. I am experienced in trauma recovery, anxiety disorder, depression, mood disorders, and grief and loss. I utilize solution-based therapy and cognitive restructuring. I look forward to working with you to help you overcome the obstacles preventing you from having the life you want.
I am a Licensed Mental Health Counselor with over 15 years of experience working with all ages in an outpatient behavioral health clinic. I am experienced in trauma recovery, anxiety disorder, depression, mood disorders, and grief and loss. I utilize solution-based therapy and cognitive restructuring. I look forward to working with you to help you overcome the obstacles preventing you from having the life you want.
Jaclyn Houston Therapy
Clinical Social Work/Therapist, LCSW, LICSW, AASW
Verified Verified
Attleboro, MA 02703
Waitlist for new clients
Life can bring on so many challenges. Often times we can feel so alone and lost. It takes a lot of courage to ask for help. I am here to help you reach your goals and to develop a stronger sense of control over your life. I will support you in problem solving, gaining insight, guidance with relationships, and with healing from past experiences.
Life can bring on so many challenges. Often times we can feel so alone and lost. It takes a lot of courage to ask for help. I am here to help you reach your goals and to develop a stronger sense of control over your life. I will support you in problem solving, gaining insight, guidance with relationships, and with healing from past experiences.
Sasha Gesmer
Counselor, LMHC
Verified Verified
3 Endorsed
Attleboro, MA 02703 (Online Only)
Waitlist for new clients
As a somatic therapist, I’m trained to help you regulate your nervous system, work through trauma, and learn to process your feelings. Somatic experiencing is for people who have either been in therapy before and feel like they’re "talked out,” or who are new to therapy and want to try a more mind-body approach. This work is powerful and I’m so honored I get to share it with you and help you get to a more regulated place in your life.
As a somatic therapist, I’m trained to help you regulate your nervous system, work through trauma, and learn to process your feelings. Somatic experiencing is for people who have either been in therapy before and feel like they’re "talked out,” or who are new to therapy and want to try a more mind-body approach. This work is powerful and I’m so honored I get to share it with you and help you get to a more regulated place in your life.
Kathy Davis-Gillette, PhD, New Inspiration LLC
Psychologist, PhD
Verified Verified
Attleboro, MA 02703 (Online Only)
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Serene Counseling LLC
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Rehoboth, MA 02769 (Online Only)
Waitlist for new clients
Welcome! We are so glad you are here. Serene Counseling and Consulting is a telehealth private practice that focuses on the mental health of women, especially postpartum and pregnancy. Our goal as a practice, is to help you live a happier and healthier life. We are licensed in MA, RI, and FL. We strive to create a safe and supportive space for you to feel validated and listened to. Our focus is working with women facing life changes, anxiety, depression, student stress and adjustment, pregnancy, maternal mental health. Our ideal client is someone who is ready for change and to engage in the therapeutic process.
Welcome! We are so glad you are here. Serene Counseling and Consulting is a telehealth private practice that focuses on the mental health of women, especially postpartum and pregnancy. Our goal as a practice, is to help you live a happier and healthier life. We are licensed in MA, RI, and FL. We strive to create a safe and supportive space for you to feel validated and listened to. Our focus is working with women facing life changes, anxiety, depression, student stress and adjustment, pregnancy, maternal mental health. Our ideal client is someone who is ready for change and to engage in the therapeutic process.
Taylor Poirier
Mental Health Counselor Associate, LMHC-A
Verified Verified
1 Endorsed
Seekonk, MA 02771
Picking a counselor who is right for you can be a big decision. I believe in the importance of empowering clients through creating a safe and nonjudgemental environment, while prioritizing goals and well-being in order to produce lasting change. I enjoy working with college students and adults experiencing depression, anxiety, low self-esteem, life stressors, and challenges with work-life balance. I work with clients to help them tell their stories and achieve their goals to ultimately reach their true potential.
Picking a counselor who is right for you can be a big decision. I believe in the importance of empowering clients through creating a safe and nonjudgemental environment, while prioritizing goals and well-being in order to produce lasting change. I enjoy working with college students and adults experiencing depression, anxiety, low self-esteem, life stressors, and challenges with work-life balance. I work with clients to help them tell their stories and achieve their goals to ultimately reach their true potential.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.