Expressive Arts Therapists in North Andover, MA
I offer expressive arts therapy and clinical mental health counseling.
The ideal client is motivated to continue to work with their inner child to become grounded in the present moment. They may have anxiety, mood disorders, or personality disorders, or they may not be sure what is underlying their experience, which I can help identify as well. The ideal clients are open to trying new methods of healing, including arts and spirituality. They are willing to trust me with their feelings and express them, whether that is verbally, through the expressive arts, or both.
I offer expressive arts therapy and clinical mental health counseling.
The ideal client is motivated to continue to work with their inner child to become grounded in the present moment. They may have anxiety, mood disorders, or personality disorders, or they may not be sure what is underlying their experience, which I can help identify as well. The ideal clients are open to trying new methods of healing, including arts and spirituality. They are willing to trust me with their feelings and express them, whether that is verbally, through the expressive arts, or both.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Cammy Adler-Roth
Clinical Social Work/Therapist, LICSW, CCLS
Verified Verified
North Andover, MA 01845 (Online Only)
Waitlist for new clients
Life and death - perhaps the biggest adjustments of the human experience. Each can stir up feelings such as overwhelm, guilt, and loneliness. If someone you care about is seriously ill or has died, if you're grieving loss due to miscarriage/stillbirth, or are trying to conceive, prepare for birth, or adjust to postpartum life, know that you do not have to move through these chapters alone. I have personal and professional background supporting children/families through hospice/grief and through the transition into parenthood. Together we'll create space to process your journey and identify tools to help you continue moving forward.
Life and death - perhaps the biggest adjustments of the human experience. Each can stir up feelings such as overwhelm, guilt, and loneliness. If someone you care about is seriously ill or has died, if you're grieving loss due to miscarriage/stillbirth, or are trying to conceive, prepare for birth, or adjust to postpartum life, know that you do not have to move through these chapters alone. I have personal and professional background supporting children/families through hospice/grief and through the transition into parenthood. Together we'll create space to process your journey and identify tools to help you continue moving forward.
Cassandra Donner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
North Andover, MA 01845
I specialize in trauma and PTSD, eating disorders and body image, & sexual health. My ideal client is anyone who comes to me ready to engage in the real work of therapy. Someone looking for guidance, connection, and relentless support. Someone who wants to change something about their inner experience so they can show up differently for the people in their lives and have a positive ripple effect on the world.
I specialize in trauma and PTSD, eating disorders and body image, & sexual health. My ideal client is anyone who comes to me ready to engage in the real work of therapy. Someone looking for guidance, connection, and relentless support. Someone who wants to change something about their inner experience so they can show up differently for the people in their lives and have a positive ripple effect on the world.
Jennifer Almeida
Clinical Social Work/Therapist, LADC1, LICSW
Verified Verified
North Andover, MA 01845
My ideal client is someone who is motivated to improve the quality of their thoughts and lives and is willing to put in the effort to make positive changes. They understand the importance of mental health and are open to exploring innovative techniques to improve their well-being. One of the key issues my ideal client might be facing is low self-esteem, addiction issues, difficulty setting boundaries, and navigating difficult life transitions. The goals of my ideal client are centered around self-discovery, personal growth, and living their best life.
My ideal client is someone who is motivated to improve the quality of their thoughts and lives and is willing to put in the effort to make positive changes. They understand the importance of mental health and are open to exploring innovative techniques to improve their well-being. One of the key issues my ideal client might be facing is low self-esteem, addiction issues, difficulty setting boundaries, and navigating difficult life transitions. The goals of my ideal client are centered around self-discovery, personal growth, and living their best life.
Specializing in treatment of sex and relationship issues, "sex addiction", problematic sexual behavior, complex trauma, PTSD, sexual pain, mismatched desire, non-traditional relationships. I utilize the following modalities: EMDR, IFS, Transforming the Experienced-Based Brain (TEB) for developmental trauma, Safe and Sound protocol (SSP), somatic psychotherapy, sandplay & sandtray. I am also informed by the Polyvagal theory and neuroscience. I offer a unique multifaceted, sex positive approach and supervisor. In addition, author of Sand Therapy for Out of Control Sexual Behavior, Shame, and Trauma: Treatment Approaches Beyond Words.
Specializing in treatment of sex and relationship issues, "sex addiction", problematic sexual behavior, complex trauma, PTSD, sexual pain, mismatched desire, non-traditional relationships. I utilize the following modalities: EMDR, IFS, Transforming the Experienced-Based Brain (TEB) for developmental trauma, Safe and Sound protocol (SSP), somatic psychotherapy, sandplay & sandtray. I am also informed by the Polyvagal theory and neuroscience. I offer a unique multifaceted, sex positive approach and supervisor. In addition, author of Sand Therapy for Out of Control Sexual Behavior, Shame, and Trauma: Treatment Approaches Beyond Words.
We are living in times where it's hard to feel grounded and secure. The world keeps changing, and most of the time we don't know what is real. This causes most of us to feel anxious and fearful of the world. These are the moments where we must seek shelter in ourselves. To look within to find that feeling of safety and comfort. But that's easier said that done, right? I can help. If you are someone who is willing to look inside, to take back control of your world, to gain insight, and feel empowered in yourself, then I would like to be part of your journey.
We are living in times where it's hard to feel grounded and secure. The world keeps changing, and most of the time we don't know what is real. This causes most of us to feel anxious and fearful of the world. These are the moments where we must seek shelter in ourselves. To look within to find that feeling of safety and comfort. But that's easier said that done, right? I can help. If you are someone who is willing to look inside, to take back control of your world, to gain insight, and feel empowered in yourself, then I would like to be part of your journey.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
I believe one of the bravest things you can do is begin to understand your own story.”" You should be proud of yourself for taking the first step; you are making your daily life better by searching for a clinician who will assist you through this brave journey. My ideal client seeks more than just a therapy session; you yearn for holistic healing. Struggling with trauma, anxiety, depression, or suicidal thoughts, you aspire to reclaim joy and resilience. You value a unique approach that addresses the root causes of your challenges.
I believe one of the bravest things you can do is begin to understand your own story.”" You should be proud of yourself for taking the first step; you are making your daily life better by searching for a clinician who will assist you through this brave journey. My ideal client seeks more than just a therapy session; you yearn for holistic healing. Struggling with trauma, anxiety, depression, or suicidal thoughts, you aspire to reclaim joy and resilience. You value a unique approach that addresses the root causes of your challenges.
Navigating life's challenges and striving to reach your goals? Join me on a journey to conquer obstacles and comprehend how your behaviors shape your path. I provide the support, guidance, and tools necessary for navigating these turbulent times. Together, we'll unravel challenges, explore effective strategies, and empower you to move ahead with confidence. Don't brave it solo – let's triumph over this together. Optimize your search for success with my guidance.
Navigating life's challenges and striving to reach your goals? Join me on a journey to conquer obstacles and comprehend how your behaviors shape your path. I provide the support, guidance, and tools necessary for navigating these turbulent times. Together, we'll unravel challenges, explore effective strategies, and empower you to move ahead with confidence. Don't brave it solo – let's triumph over this together. Optimize your search for success with my guidance.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
Julie Bernstein, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
North Andover, MA 01845
Many people come to therapy with specific goals, while others are looking for support and compassionate understanding about life's challenges and a desire to make a change. Whatever you are hoping to explore, I will work with you to help identify your goals and support your personal growth. I have 20 years of experience working with children, adults and families using a strengths-based model to improve their life circumstances. I have psycho-dynamic training and use a variety of treatment modalities, (CBT, Mindfulness, Narrative therapy) to help understand and teach practical coping strategies for you to use in everyday life.
Many people come to therapy with specific goals, while others are looking for support and compassionate understanding about life's challenges and a desire to make a change. Whatever you are hoping to explore, I will work with you to help identify your goals and support your personal growth. I have 20 years of experience working with children, adults and families using a strengths-based model to improve their life circumstances. I have psycho-dynamic training and use a variety of treatment modalities, (CBT, Mindfulness, Narrative therapy) to help understand and teach practical coping strategies for you to use in everyday life.
While life puts us through many challenges and adversities, I believe that every individual has within themselves the potential to build resilience and persevere in life. Within therapy, I works with clients with a strength based approach to build resilience, strengthen their community connections and grow through the sufferings of life.
While life puts us through many challenges and adversities, I believe that every individual has within themselves the potential to build resilience and persevere in life. Within therapy, I works with clients with a strength based approach to build resilience, strengthen their community connections and grow through the sufferings of life.
My ideal client is often a little uncomfortable internally, manifested as anxiety or depression. Often, clients I work best with have a complex childhood that can filter into current relationships. My clients often love objective data (like I do) and will measure key components of their care to understand if they are improving over time.
My ideal client is often a little uncomfortable internally, manifested as anxiety or depression. Often, clients I work best with have a complex childhood that can filter into current relationships. My clients often love objective data (like I do) and will measure key components of their care to understand if they are improving over time.
Andover Wellness and Counseling
Counselor, LMHC, LPCC
Verified Verified
2 Endorsed
North Andover, MA 01845
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
Katherine Dewey-Rosenfeld
Counselor, LMHC, AT-R
Verified Verified
1 Endorsed
North Andover, MA 01845
I am a Licensed Mental Health Counselor and Registered Art Therapist. Over the course of my career I have worked in a variety of settings which has helped me learn to adapt my methods to best suit each individual, couple or family I work with. I believe in meeting a client where they are while also challenging them to take positive steps toward change and growth. Be it a gentle nudge or a more assertive push I believe it helps create a shift for those I see.
I am a Licensed Mental Health Counselor and Registered Art Therapist. Over the course of my career I have worked in a variety of settings which has helped me learn to adapt my methods to best suit each individual, couple or family I work with. I believe in meeting a client where they are while also challenging them to take positive steps toward change and growth. Be it a gentle nudge or a more assertive push I believe it helps create a shift for those I see.
Liz Varney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
North Andover, MA 01845 (Online Only)
If you have been feeling unfilled, unmet, and misunderstood, I am here for you. You likely are an intuitive and sensitive soul who has been trying to walk the normalized societal path to love, career, and happiness to no avail. You are not alone. Our work together will help re-empower you to own your truth, to stand confident in your vision, and find your most authentic path. I have specialized in working with sensitive, intuitive, and creative people since 2017 when I began my self-discovery journey using the Akashic Records. To learn more about this, you can check out my book series, The Soul Reason on my website or Amazon.
If you have been feeling unfilled, unmet, and misunderstood, I am here for you. You likely are an intuitive and sensitive soul who has been trying to walk the normalized societal path to love, career, and happiness to no avail. You are not alone. Our work together will help re-empower you to own your truth, to stand confident in your vision, and find your most authentic path. I have specialized in working with sensitive, intuitive, and creative people since 2017 when I began my self-discovery journey using the Akashic Records. To learn more about this, you can check out my book series, The Soul Reason on my website or Amazon.
I am a strength based therapist who uses multiple techniques in order to best serve each client's individual needs. My hope is to help clients by empowering them to become in charge of their own lives and growth. I am insightful, compassionate and straight forward. I believe you are the expert on your life and I guide you to create positive changes in your life.
I am a strength based therapist who uses multiple techniques in order to best serve each client's individual needs. My hope is to help clients by empowering them to become in charge of their own lives and growth. I am insightful, compassionate and straight forward. I believe you are the expert on your life and I guide you to create positive changes in your life.
See more therapy options for North Andover
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Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.