Mindfulness-Based (MBCT) Therapists in Newton, MA
Miriam E Adams
Clinical Social Work/Therapist, ScD, LICSW, BCD
Verified Verified
1 Endorsed
Newton, MA 02456
I also integrate EMDR, hypnosis, relaxation, mindfulness, and stress management techniques when appropriate.
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms while helping clients move toward positive long-term changes.
I also integrate EMDR, hypnosis, relaxation, mindfulness, and stress management techniques when appropriate.
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms while helping clients move toward positive long-term changes.
Kosierowski Counseling and Mediation Services
Counselor, MEd, LSC, DARTT
Not Verified Not Verified
3 Endorsed
Newton, MA 02459
Improve calm, mindfulness self empowerment daily habits, better plans and skills.
Feeling overwhelmed, life balance is off and or just not satisfied with yourself, a relationship or family member? Involve high conflict, trauma, chronic disorganization, behaviors, addiction, and or poor communication? I help couples adults and youth to reduce stress, be empowered and achieve. Feel centered, improve mindfulness calm and compassion, wellness habits and relationships. Be more productive, heal trauma. Ask too about low stress low cost approaches to Divorce and Family Mediation, Divorce Coaching, ADHD/ADD/Life Coaching, Parenting, Parent Alienation. Reunification, Parent Coordination, Narcissism and Trauma Bonding.
Improve calm, mindfulness self empowerment daily habits, better plans and skills.
Feeling overwhelmed, life balance is off and or just not satisfied with yourself, a relationship or family member? Involve high conflict, trauma, chronic disorganization, behaviors, addiction, and or poor communication? I help couples adults and youth to reduce stress, be empowered and achieve. Feel centered, improve mindfulness calm and compassion, wellness habits and relationships. Be more productive, heal trauma. Ask too about low stress low cost approaches to Divorce and Family Mediation, Divorce Coaching, ADHD/ADD/Life Coaching, Parenting, Parent Alienation. Reunification, Parent Coordination, Narcissism and Trauma Bonding.
Accepting New Clients. I am a clinical social worker who has worked with individuals experiencing depression, anxiety, trauma, substance use issues, relationship challenges, and life transitions - especially young adults transitioning into adulthood. My therapeutic approach is collaborative, transparent, consistent, and genuine. I value client-centered care and maintain a person-in-environment perspective in my work. I utilize elements of CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy), Psychodynamic Therapy, MI (Motivational Interviewing), Liberation Health, and mindfulness.
Accepting New Clients. I am a clinical social worker who has worked with individuals experiencing depression, anxiety, trauma, substance use issues, relationship challenges, and life transitions - especially young adults transitioning into adulthood. My therapeutic approach is collaborative, transparent, consistent, and genuine. I value client-centered care and maintain a person-in-environment perspective in my work. I utilize elements of CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy), Psychodynamic Therapy, MI (Motivational Interviewing), Liberation Health, and mindfulness.
I specialize in stress, anxiety, depression, and life transitions, utilizing evidence-based practices such as cognitive-behavioral therapy and mindfulness techniques.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
I specialize in stress, anxiety, depression, and life transitions, utilizing evidence-based practices such as cognitive-behavioral therapy and mindfulness techniques.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
Carrie Wechsler
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Newton, MA 02461 (Online Only)
My style is informed by evidence-based approaches including motivational interviewing, cognitive-behavioral therapy, acceptance and commitment therapy and mindfulness-based stress reduction.
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
My style is informed by evidence-based approaches including motivational interviewing, cognitive-behavioral therapy, acceptance and commitment therapy and mindfulness-based stress reduction.
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
Avital Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newton, MA 02459 (Online Only)
When life changes happen unexpectedly, it can be hard to reach out for support. It's important to me to be a safe space for those experiencing any range of life shifts, including: personal and relational roadblocks, sexuality issues, life transitions, trauma and grief and loss. I strive to meet my clients where they are, and adapt to their individual needs and framework. I work from a person-centered/ trauma-informed lens, and use strengths-based perspective, mindfulness, and humanistic therapies. I hope to work together to create new patterns of thinking to guide you towards the personal, and professional goals you wish to achieve.
When life changes happen unexpectedly, it can be hard to reach out for support. It's important to me to be a safe space for those experiencing any range of life shifts, including: personal and relational roadblocks, sexuality issues, life transitions, trauma and grief and loss. I strive to meet my clients where they are, and adapt to their individual needs and framework. I work from a person-centered/ trauma-informed lens, and use strengths-based perspective, mindfulness, and humanistic therapies. I hope to work together to create new patterns of thinking to guide you towards the personal, and professional goals you wish to achieve.
Hello and welcome! If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?" to better reduce anxiety symptoms, I am here to help through Stress Management And Resiliency Training (SMART). I typically work with adults who are experiencing situational stressors/life changes, grief, caregiving, PTSD/trauma histories, anxiety/depressive disorders, and those who want to better cope with chronic illness diagnoses (cancer, diabetes, gastrointestinal disorders, pain, insomnia & more).
Hello and welcome! If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?" to better reduce anxiety symptoms, I am here to help through Stress Management And Resiliency Training (SMART). I typically work with adults who are experiencing situational stressors/life changes, grief, caregiving, PTSD/trauma histories, anxiety/depressive disorders, and those who want to better cope with chronic illness diagnoses (cancer, diabetes, gastrointestinal disorders, pain, insomnia & more).
My approaches include EMDR, Mindfulness, Energy Psychology, Psychosynthesis, Body Dialogue, and Non-Violent Communication.
Are you seeking change? Do you want to let go of what no longer serves you? Are you eager to feel better about yourself and your life? For over 30 years as a therapist, educator, and clinical supervisor, I have enjoyed empowering both individuals and couples to become their own therapist, developing profound insight and applying useful tools. I help my clients find their own inner guidance. They can then move from depression to joy, anxiety to calm, conflict to peace, and hopelessness to gratitude. They come to know themselves better, feel more confident, appreciate their unique inner gifts, and navigate their lives more smoothly.
My approaches include EMDR, Mindfulness, Energy Psychology, Psychosynthesis, Body Dialogue, and Non-Violent Communication.
Are you seeking change? Do you want to let go of what no longer serves you? Are you eager to feel better about yourself and your life? For over 30 years as a therapist, educator, and clinical supervisor, I have enjoyed empowering both individuals and couples to become their own therapist, developing profound insight and applying useful tools. I help my clients find their own inner guidance. They can then move from depression to joy, anxiety to calm, conflict to peace, and hopelessness to gratitude. They come to know themselves better, feel more confident, appreciate their unique inner gifts, and navigate their lives more smoothly.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
Cailin Ryrie
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Newton, MA 02456 (Online Only)
I utilize a mix of cognitive behavior therapy, mindfulness training, emotional regulation skills, and solution-focused therapy to help you.
Hello! My name is Cailin and I am so glad you’re here. As an experienced clinical social worker, I have worked for the past decade to help adolescents and young adults ages 14-26 in various settings. This time in one’s life is filled with transition, identity development, and emerging independence, and these changes can create anxiety, worry, changing moods, and lack of self-esteem in many. In addition to the normative developmental changes, young people today face a myriad of new and ever-evolving challenges in the age of social media, societal unrest+ uncertainty, and significant pressure to experience success.
I utilize a mix of cognitive behavior therapy, mindfulness training, emotional regulation skills, and solution-focused therapy to help you.
Hello! My name is Cailin and I am so glad you’re here. As an experienced clinical social worker, I have worked for the past decade to help adolescents and young adults ages 14-26 in various settings. This time in one’s life is filled with transition, identity development, and emerging independence, and these changes can create anxiety, worry, changing moods, and lack of self-esteem in many. In addition to the normative developmental changes, young people today face a myriad of new and ever-evolving challenges in the age of social media, societal unrest+ uncertainty, and significant pressure to experience success.
I am a Dialectical Behavioral Therapy (DBT) trained Clinician, and I utilize Person-Centered, Positive Psychology, Trauma-informed Cognitive Behavioral Therapy, Mindfulness, and Art Therapy approaches.
I am an independent Licensed Mental Health Counselor in Massachusetts. I received my Master of Arts degree in Clinical Mental Health Counseling with a specialization in Art Therapy from Lesley University. I have worked with adolescents and adults in a multitude of settings. I have extensive experience working with individuals having difficulty navigating LGBTQIA2S+ related challenges, anxiety, depression, substance misuse, low self-esteem, life transitions, and trauma. I am LGBTQIA2S+ affirming and antiracist, and I am dedicated to creating a therapeutic space where clients feel safe and empowered.
I am a Dialectical Behavioral Therapy (DBT) trained Clinician, and I utilize Person-Centered, Positive Psychology, Trauma-informed Cognitive Behavioral Therapy, Mindfulness, and Art Therapy approaches.
I am an independent Licensed Mental Health Counselor in Massachusetts. I received my Master of Arts degree in Clinical Mental Health Counseling with a specialization in Art Therapy from Lesley University. I have worked with adolescents and adults in a multitude of settings. I have extensive experience working with individuals having difficulty navigating LGBTQIA2S+ related challenges, anxiety, depression, substance misuse, low self-esteem, life transitions, and trauma. I am LGBTQIA2S+ affirming and antiracist, and I am dedicated to creating a therapeutic space where clients feel safe and empowered.
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Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Newton, MA 02456 (Online Only)
My therapy approach combines cognitive-behavior mindfulness and a focus on solutions.
I am Lee, a licensed independent clinical social worker with over 20 years of experience helping people navigate the challenges of their lives. I worked for many years as a mental health specialist in the Army and then provided mental health case management and crisis response services for veterans and their families. I am now offering therapy services for folks who prefer to get help from the comfort of their homes. I work with individuals, couples and teens from all walks of life.
My therapy approach combines cognitive-behavior mindfulness and a focus on solutions.
I am Lee, a licensed independent clinical social worker with over 20 years of experience helping people navigate the challenges of their lives. I worked for many years as a mental health specialist in the Army and then provided mental health case management and crisis response services for veterans and their families. I am now offering therapy services for folks who prefer to get help from the comfort of their homes. I work with individuals, couples and teens from all walks of life.
Kathleen McGah
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Newton, MA 02459 (Online Only)
Therefore, I often incorporate CBT and mindfulness-based techniques, as well.
DAYTIME/TELEHEALTH SESSIONS AVAILABLE I am an experienced clinician of approximately 20 years, with a private practice solely dedicated to work with TEENS, COLLEGE-AGE clients, and YOUNG ADULTS. Not only are these the age groups to which I am most drawn, I find that narrowing services to specific populations allows me to truly focus on and understand the unique needs and challenges of these groups. My style is described as warm, friendly and down-to-earth and I have had a lot of experience and success supporting hesitant and/or first-time clients in counseling/therapy.
Therefore, I often incorporate CBT and mindfulness-based techniques, as well.
DAYTIME/TELEHEALTH SESSIONS AVAILABLE I am an experienced clinician of approximately 20 years, with a private practice solely dedicated to work with TEENS, COLLEGE-AGE clients, and YOUNG ADULTS. Not only are these the age groups to which I am most drawn, I find that narrowing services to specific populations allows me to truly focus on and understand the unique needs and challenges of these groups. My style is described as warm, friendly and down-to-earth and I have had a lot of experience and success supporting hesitant and/or first-time clients in counseling/therapy.
The most gratifying part of my professional life is connecting with people seeking change in their lives. Positive, meaningful change can and does happen with a solid therapeutic alliance. I offer a safe and non-judgmental environment to focus on your needs. My approach is compassionate, strengths-based, and trauma-informed, rooted in evidence-based therapies and techniques (including mindfulness and Cognitive Therapy).
The most gratifying part of my professional life is connecting with people seeking change in their lives. Positive, meaningful change can and does happen with a solid therapeutic alliance. I offer a safe and non-judgmental environment to focus on your needs. My approach is compassionate, strengths-based, and trauma-informed, rooted in evidence-based therapies and techniques (including mindfulness and Cognitive Therapy).
Kristyn Rinchiuso
Clinical Social Work/Therapist, LICSW
Verified Verified
Newton, MA 02468 (Online Only)
Modalities of therapy include CBT, ERP, IFS and mindfulness based stress reduction.
Accepting new Telehealth clients. Email is best contact. I am a LICSW and certified yoga instructor. I have worked in the field for 15 years. Although I see a wide variety of clients, I specialize in treating anxiety disorders. I utilize an eclectic form of therapy modalities along with alternative practices such as yoga, meditation and mindfulness. I take a holistic approach by focusing on the body and mind.
Modalities of therapy include CBT, ERP, IFS and mindfulness based stress reduction.
Accepting new Telehealth clients. Email is best contact. I am a LICSW and certified yoga instructor. I have worked in the field for 15 years. Although I see a wide variety of clients, I specialize in treating anxiety disorders. I utilize an eclectic form of therapy modalities along with alternative practices such as yoga, meditation and mindfulness. I take a holistic approach by focusing on the body and mind.
I also value the benefits of mindfulness and spirituality in promoting psychological well-being.
Do you feel empty or weighed down by life's challenges? You are not alone. I help young adults and adults deal with anxiety, depression, and substance use/addiction problems as well as relationship issues, low self-esteem, stress, life transitions, and career challenges.
I also value the benefits of mindfulness and spirituality in promoting psychological well-being.
Do you feel empty or weighed down by life's challenges? You are not alone. I help young adults and adults deal with anxiety, depression, and substance use/addiction problems as well as relationship issues, low self-esteem, stress, life transitions, and career challenges.
With a wealth of experience in psychotherapy and mind-body wellness, I have honed my skills in supporting the emotional well-being of children, teens, and young adults. As a board-certified pediatrician with over 20 years of experience in practice, I have transitioned my focus to specialize in behavioral health, integrating my medical expertise with a holistic approach to care. Drawing on years of experience treating children and young adults with anxiety, depression, learning differences, and ADHD combined with additional training in cognitive behavioral therapy and mindfulness, I am well equipped to address a spectrum of
With a wealth of experience in psychotherapy and mind-body wellness, I have honed my skills in supporting the emotional well-being of children, teens, and young adults. As a board-certified pediatrician with over 20 years of experience in practice, I have transitioned my focus to specialize in behavioral health, integrating my medical expertise with a holistic approach to care. Drawing on years of experience treating children and young adults with anxiety, depression, learning differences, and ADHD combined with additional training in cognitive behavioral therapy and mindfulness, I am well equipped to address a spectrum of
Larissa Crane, MSW, LICSW, RYT
Clinical Social Work/Therapist, MSW, LICSW, RYT
Verified Verified
2 Endorsed
Newton, MA 02465
I believe that it takes strength and courage to seek therapy. I provide a safe, non-judgmental space to explore attitudes and beliefs /patterns that get in the way of accomplishing your full potential and engaging fully in life. I utilize a more holistic, mind-body approach to treatment, weaving together techniques from Cognitive Behavioral Therapy, IFS, mindfulness/acceptance, and yoga therapy to connect you with your "true, inner self", something which we often lose touch with as we go about our lives in this often fast-paced, unpredictable and stressful world. I am also certified in EMDR (www.emdria.org)
I believe that it takes strength and courage to seek therapy. I provide a safe, non-judgmental space to explore attitudes and beliefs /patterns that get in the way of accomplishing your full potential and engaging fully in life. I utilize a more holistic, mind-body approach to treatment, weaving together techniques from Cognitive Behavioral Therapy, IFS, mindfulness/acceptance, and yoga therapy to connect you with your "true, inner self", something which we often lose touch with as we go about our lives in this often fast-paced, unpredictable and stressful world. I am also certified in EMDR (www.emdria.org)
My specialties include trauma (PTSD, intergenerational trauma, dissociation), multicultural psychology, immigration/acculturation issues, international students, spiritual issues, somatic work, and mindfulness.
I am a Boston University School of Medicine/Boston Medical Center affiliated faculty. I believe people come to therapy when they feel stuck in their lives with no options in sight. Many times, these feelings stem from a lack of understanding of past trauma histories, misunderstandings in relationships, accumulated stress, lack of self-compassion, identity confusion, and unmet needs, among others. I create a safe and genuine space to help you sort out these feelings and problems while promoting a sense of self-agency, self-compassion, and self-love.
My specialties include trauma (PTSD, intergenerational trauma, dissociation), multicultural psychology, immigration/acculturation issues, international students, spiritual issues, somatic work, and mindfulness.
I am a Boston University School of Medicine/Boston Medical Center affiliated faculty. I believe people come to therapy when they feel stuck in their lives with no options in sight. Many times, these feelings stem from a lack of understanding of past trauma histories, misunderstandings in relationships, accumulated stress, lack of self-compassion, identity confusion, and unmet needs, among others. I create a safe and genuine space to help you sort out these feelings and problems while promoting a sense of self-agency, self-compassion, and self-love.
Gabby Rascati
Clinical Social Work/Therapist, LICSW, PMH-C, RYT
Verified Verified
1 Endorsed
Newton, MA 02467
Mindfulness and somatic work in general is also at the core of my work, in as much or as little capacity as feels right for you.
I support clients who want to better connect to themselves, their emotions, their values, and their body. Because this type of identity work typically happens in early adulthood, I tend to work with folks 18-40. Often, but not always, my work involves understanding and managing anxiety, depression, the impact of trauma, stress, relationships, pregnancy/parenting transitions, and sexuality & gender identity.
Mindfulness and somatic work in general is also at the core of my work, in as much or as little capacity as feels right for you.
I support clients who want to better connect to themselves, their emotions, their values, and their body. Because this type of identity work typically happens in early adulthood, I tend to work with folks 18-40. Often, but not always, my work involves understanding and managing anxiety, depression, the impact of trauma, stress, relationships, pregnancy/parenting transitions, and sexuality & gender identity.
See more therapy options for Newton
Nearby Mindfulness-Based (MBCT) Therapists Searches for Newton
- Auburndale
- Brighton
- Chestnut Hill
- Needham
- Needham Heights
- Newton Centre
- Newton Highlands
- Newtonville
- Waban
- Watertown
- Wellesley Hills
- West Newton