EMDR Therapists in Newton, MA

Have you been struggling with uncontrollable negative thoughts, panic attacks, and anxiety? Do you have low self-esteem, low-confidence and low-body image? Did you lose meaning of life or even do not know why you exist? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing.

From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.

I have been practicing psychotherapy with individuals and couples for more than 40 years. My style is interactive and I try to provide safety and support in order to understand and explore the issues and concerns you bring forward. I have extensive training and experience in using EMDR (Eye Movement Desensitization and Reprocessing}. Additionally I use a mix of relational, psychodynamic and cognitive approaches

Are you seeking support through our immigration assessment services? longing for relief from overwhelming thoughts and memories? Have you had extra-ordinary experiences? Ketamine Assisted Therapy? Interested in exploring our Neuroqueer group therapy, finding comfort in our bereavement group, or tapping into your creativity through art therapy sessions? Looking to navigate recovery from an abusive partnership in a supportive group setting? Are you a therapist looking for supervision? Do you love Palestine?

Do you struggle with living in a state of overwhelm that affects your work, home life, or relationships? Are you finding yourself strongly reacting to seemingly small things, and wondering, “what’s wrong with me?” Do you feel out of touch with yourself, outside of yourself, shutting down mentally & emotionally? Are you feeling lost, unheard, or betrayed in your relationship? If you can answer "yes" to any of these questions, then you have come to the right place, and there is hope for you. In the work we do together, you will be able to have more moments of contentment, assuredness, and power over your own wellness.

I enthusiastically approach your therapy with a high level of skill and spirit of optimism. I have been fortunate to enjoy over 25 years practicing and teaching the art and science of therapy with issues related to ADHD, depression, trauma, anxiety, eating disorders, learning disabilities, family conflict, and relationship challenges. I specialize in helping you envision and to live a more satisfying life. Our work benefits from my advanced training in psychodynamic, somatic, hypnosis, psychedelic-assisted, EMDR, Cognitive-behavioral, and other therapies that enable us to work through barriers that block your healing and growth.

I work in a very collaborative way to help you to achieve your personal goals. The fit is essential and so I invite you to meet with me to see if the match feels right. In our initial meetings I will want to get an understanding of what is working well in your life as well as what is not working well. I will also obtain a history and after a couple of sesions I will share with you my assessment of you and your problems and will recommend a treatment approach that I think will be helpful.

I work with clients to address a range of issues including anxiety and depression, problems at work or in relationships, stress and life transitions. I have a particular interest in serving clients who have experienced trauma as adults or in childhood. I primarily offer EMDR and emotion-focused therapy, but have advanced training in many approaches, including parts work and body-oriented therapy. I welcome clients who belong to historically marginalized groups and strive to create a space for clients to grapple with and make sense of their experience.

I am currently accepting new clients. Therapy can be hard to start but it’s so rewarding. Anxiety, relationship issues, trauma and ADHD are my specialities. These things can cause all kinds of discomfort in everyday life - feeling nervous, overwhelmed, unsure of yourself, and disconnected. But this doesn’t have to be a way of life. Instead, you can feel comfortable in your own skin, confident in what you have to offer and at peace with who you are and what you’ve been through. You can make sense of your life and feel good about yourself.

I believe strongly in that true happiness comes from inner strength within ourselves and my goal is to help my clients reach the goals they want to be committed to. An ideal client for me would be someone who has anxiety and could not get over the past or someone who is suffering from depression. I have helped many clients of mine overcome severe anxiety/depression and improve life quality.

Welcome! I'm a board-certified psychiatrist offering psychotherapy and thoughtful medication management. I'm on faculty at Harvard Medical School and work as a staff psychiatrist at McLean hospital, in addition to my time in my confidential private practice. I'm specialized in trauma recovery, addiction counseling, and BPD treatment. I also help with depression, anxiety, and ADHD. I work with clients new to therapy as well as clients who have tried numerous therapies and/or medications and haven't gotten the results they wanted. I listen and work collaboratively with you.

I specialize in helping people who are struggling with trauma, relationship challenges, low-self-esteem, or who are coping with behaviors such as disordered eating or substance use. I take a warm, collaborative and holistic approach to help you better understand yourself, un-learn old ways of being, and develop the capacity to manage all that life brings. Together, at a pace you are comfortable with, we can explore places in your life where you feel stuck, and move towards the life you want to live. My goal is to help you find peace with yourself and with your body.

NOTE: Only accepting clients for Quantum Hypnosis Sessions - Ongoing therapy client spots are currently filled - My style is very relational. I believe the strength of relationship over any modality is what is most healing in a therapeutic relationship. I am here to walk alongside you on your healing journey as a compassionate, kind and supportive witness. Offering support to those healing from experiences of trauma, grief and loss, life transitions, anxiety, shame, codependency and relationship challenges. I would also be a good match for parents (soon to be parents, postpartum or parenting birth - 5 years old).

In our lives, we face a lot of challenging experiences. Dealing with them could be confusing, overwhelming, and isolating. As your therapist, I will support and guide you through traumatic experiences, creating a space for growth, purpose, and hope.

I provide the framework of a safe and trusting therapy relationship, my clients gain the understanding and skills needed to make changes toward a more fulfilling life. I use cognitive behavioral therapy, EMDR, internal family systems, ketamine assisted psychotherapy along with other behavioral interventions to help clients reach their goal. My clients have described me as warm, open, easy to talk with and respectful. I offer weekly sessions and three day intensives. I’m happy to answer any questions you may have.

I can help you identify and use your strengths, while supporting you as we work together to reduce the pain and stress that affects your ability to flourish.

Together we can discover and develop your inherent strengths so that you can heal, recover, grow and live a fulfilling life. Offering a mature, warm and trusting therapeutic relationship, I take an eclectic approach: integrating Clinical Hypnosis, Psychodynamic therapy, Attachment based therapy (click above on website for details), Bioenergetics, and EMDR (Eye movement desensitization and reprocessing). Understanding that healing has a spiritual dimension, I have practiced meditation for 14 yrs. Adolescents, Adults and Elderly. Individuals, Couples and Families. Resolve Relationship issues,Anxiety, Depression, Trauma and Abuse,Addictions and Co-dependence, Loss and Grief. Realize creative potential and more. The first step is the hardest. Call (617)738-9480.

Entering therapy shows motivation to heal and grow often at a time when one feels most vulnerable. My approach is one of warmth and respect. I try to create an environment where clients feel free to discuss any problem. While I believe our past experiences inform our present life, I do not believe they define us. Difficult symptoms are often ways we have found to best manage painful emotions, thoughts and body sensations. Unfortunately, 'symptoms' occur when our 'solutions' for managing thoughts and feelings are no longer working for us. I strive to help clients find solutions that work better for them.

Finding a therapist is a daunting task, even for clinicians. While I specialize in Cognitive Behavioral Therapy (CBT) for anxiety-related disorders and depression, I also incorporate elements of Mindfulness, Problem-Solving, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy. In addition, I have been trained in EMDR (Eye Movement Desensitization and Reprocessing) by the EMDR Institute. My goal is to help you feel more hopeful, be happier, and have agency with your life.