Strength-Based Therapists in Newton Centre, MA
I believe that using a collaborative, strength-based approach with clients in a safe, nurturing environment allows for optimal healing and growth.
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
I believe that using a collaborative, strength-based approach with clients in a safe, nurturing environment allows for optimal healing and growth.
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
Fall 2024 - Accepting New Clients! Throughout life, we experience many transitions and challenges that are difficult to navigate. Sometimes, we need support in identifying and removing the barriers that can hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals. I utilize a strength-based, multicultural-informed and feminist lens to empower my clients to develop insight and bring out their inner resiliencies.
Fall 2024 - Accepting New Clients! Throughout life, we experience many transitions and challenges that are difficult to navigate. Sometimes, we need support in identifying and removing the barriers that can hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals. I utilize a strength-based, multicultural-informed and feminist lens to empower my clients to develop insight and bring out their inner resiliencies.
Vanessa Fuentes
Clinical Social Work/Therapist, LICSW, LADC I
Verified Verified
Newton Centre, MA 02459
I use various theoretical orientations to help clients: Strength-Based, Cognitive Behavioral Therapy, Solution Focused, Faith Based, Mindfulness, and Trauma Informed.
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
I use various theoretical orientations to help clients: Strength-Based, Cognitive Behavioral Therapy, Solution Focused, Faith Based, Mindfulness, and Trauma Informed.
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
I use strength-based, psychodynamic and cognitive therapy techniques and, if you are interested, we can explore creative modalities.
Currently Accepting Clients. Do you struggle with ongoing depression or anxiety? Are grief or trauma causing you confusion or exhaustion? Do you find relationships difficult? Your mental well-being sets the tone of your life; physical energy, sleep, mood and attitude suffer when life becomes overwhelming. To get back on track quickly, meeting regularly with a professional counselor can re-ignite a positive frame of mind.
I use strength-based, psychodynamic and cognitive therapy techniques and, if you are interested, we can explore creative modalities.
Currently Accepting Clients. Do you struggle with ongoing depression or anxiety? Are grief or trauma causing you confusion or exhaustion? Do you find relationships difficult? Your mental well-being sets the tone of your life; physical energy, sleep, mood and attitude suffer when life becomes overwhelming. To get back on track quickly, meeting regularly with a professional counselor can re-ignite a positive frame of mind.
Nancy Inghilleri
Clinical Social Work/Therapist, LICSW
Verified Verified
Newton Centre, MA 02459 (Online Only)
I believe clients come to therapy looking for for someone who they can feel comfortable exploring their feelings with in a safe, caring, non judgmental space.It is very important to me that I create a place where my clients feel heard, understood and respected during our work together. I believe helping people live a life of greater authenticity is an important part of the therapeutic process. Using a strength based approach, our initial sessions would include creating goals for our work together.I work with both teens and adults who are dealing with issues such as anxiety, depression, life transitions ,adoption issues and trauma.
I believe clients come to therapy looking for for someone who they can feel comfortable exploring their feelings with in a safe, caring, non judgmental space.It is very important to me that I create a place where my clients feel heard, understood and respected during our work together. I believe helping people live a life of greater authenticity is an important part of the therapeutic process. Using a strength based approach, our initial sessions would include creating goals for our work together.I work with both teens and adults who are dealing with issues such as anxiety, depression, life transitions ,adoption issues and trauma.
Peggy Kriss
Psychologist, PhD
Verified Verified
Newton Centre, MA 02459 (Online Only)
Waitlist for new clients
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
Life is full of challenges and hardships that can leave us feeling lost, overwhelmed and burned out. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to navigate the difficulties they face. By adopting a strengths-based approach, I strive to help individuals identify and leverage their inner resources to develop resilience and achieve their therapeutic goals. I view therapy as a collaborative process, where my clients and I work together as equal partners in exploring their concerns and co-creating personalized strategies for positive change.
Life is full of challenges and hardships that can leave us feeling lost, overwhelmed and burned out. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to navigate the difficulties they face. By adopting a strengths-based approach, I strive to help individuals identify and leverage their inner resources to develop resilience and achieve their therapeutic goals. I view therapy as a collaborative process, where my clients and I work together as equal partners in exploring their concerns and co-creating personalized strategies for positive change.
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
Joanie A Piken
Clinical Social Work/Therapist, MA, MSW, ACSW, LICSW, DCSW
Verified Verified
1 Endorsed
Newton Centre, MA 02459 (Online Only)
CALL Office ONLY: Adults & Seniors: Individual & Couple: The imprint of trauma is psychological, body and brain memory long after the events are over, one continues to respond as if danger were ever present. The therapy mission is to bring this understanding of trauma to Adult & Seniors, via integrated psychotherapy. Looking for answers to healing traumatic events. Healing is not just knowing what happened but transforming how Behavior, mind, & body still store trauma revealing itself via depression, anxiety, grief, despair, conflict ,lack of resolve, patterns of repetition, worn out "survival mode defenses" Mild and Moderate.
CALL Office ONLY: Adults & Seniors: Individual & Couple: The imprint of trauma is psychological, body and brain memory long after the events are over, one continues to respond as if danger were ever present. The therapy mission is to bring this understanding of trauma to Adult & Seniors, via integrated psychotherapy. Looking for answers to healing traumatic events. Healing is not just knowing what happened but transforming how Behavior, mind, & body still store trauma revealing itself via depression, anxiety, grief, despair, conflict ,lack of resolve, patterns of repetition, worn out "survival mode defenses" Mild and Moderate.
Fran Kuehn
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
2 Endorsed
Newton Centre, MA 02459
CBT really works! Especially when you are working with a trained and experienced therapist. I hold advanced certification in Cognitive Behavior Therapy and use this approach exclusively. Together we will work to improve your insight, mood and motivation. You will learn what influences your mood and decision-making, and how ways of thinking and doing can lead to feeling stuck and hopeless. In addition to CBT, I can teach you powerful skills to improve distress tolerance and emotional regulation. These are skills you will learn to use now, and can rely on in the future.
CBT really works! Especially when you are working with a trained and experienced therapist. I hold advanced certification in Cognitive Behavior Therapy and use this approach exclusively. Together we will work to improve your insight, mood and motivation. You will learn what influences your mood and decision-making, and how ways of thinking and doing can lead to feeling stuck and hopeless. In addition to CBT, I can teach you powerful skills to improve distress tolerance and emotional regulation. These are skills you will learn to use now, and can rely on in the future.
Richard L Phillipps
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
Newton Centre, MA 02459 (Online Only)
For over 30 years I've been helping people overcome obstacles that seem insurmountable. I have special expertise in the treatment of anxiety, depression, addiction, and emotional issues related to physical illness. My dual background in Public Health and Social Work enables me to help people who have both psychological and health issues. I'm a strong advocate for family, peer and community support when acceptable to my clients.
For over 30 years I've been helping people overcome obstacles that seem insurmountable. I have special expertise in the treatment of anxiety, depression, addiction, and emotional issues related to physical illness. My dual background in Public Health and Social Work enables me to help people who have both psychological and health issues. I'm a strong advocate for family, peer and community support when acceptable to my clients.
I am a licensed professional therapist who provides individual psychotherapy for adults. My professional journey includes guiding patients in both individual and group counseling settings. In my eighteen years of clinical practice I have worked with individual , couples as well as families. My counseling approach is understanding the individuals I work with by empathetic listening and providing honest and sincere feedback. My sensitivity is deep and empathy present. I am able to provide patients with the highest quality of care to promote individual health and growth.
I am a licensed professional therapist who provides individual psychotherapy for adults. My professional journey includes guiding patients in both individual and group counseling settings. In my eighteen years of clinical practice I have worked with individual , couples as well as families. My counseling approach is understanding the individuals I work with by empathetic listening and providing honest and sincere feedback. My sensitivity is deep and empathy present. I am able to provide patients with the highest quality of care to promote individual health and growth.
Currently accepting new clients. I hope to foster an environment that facilitates growth and healing for clients and their loved ones. Together, we create a trusting relationship to spark self-discovery and enduring change for clients of all identities, bodies, and abilities. I tailor my psychotherapeutic approach to each person as an individual. Together, my clients and I create the opportunity to learn about themselves and their interpersonal world in a safe environment by incorporating evidence-based and trauma-informed interventions (e.g. ARC, CBT, motivational interviewing, DBT, expressive arts, family systems, etc.)
Currently accepting new clients. I hope to foster an environment that facilitates growth and healing for clients and their loved ones. Together, we create a trusting relationship to spark self-discovery and enduring change for clients of all identities, bodies, and abilities. I tailor my psychotherapeutic approach to each person as an individual. Together, my clients and I create the opportunity to learn about themselves and their interpersonal world in a safe environment by incorporating evidence-based and trauma-informed interventions (e.g. ARC, CBT, motivational interviewing, DBT, expressive arts, family systems, etc.)
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
Jonathan Jurow
Counselor, LMHC
Verified Verified
1 Endorsed
Newton Centre, MA 02459
Waitlist for new clients
I work with adults, groups, and couples, managing a range of personal and interpersonal challenges, from anxiety and depression, to addiction and major relationship dysfunction. If you are troubled by unsatisfying or unstable relationships with family members and/or partners, low self esteem, feeling stuck, concerns about your substance use, coping with transitions, spiritual or existential challenges, impulsive behavior, procrastination, or anxiety, I'd love to hear from you.
I work with adults, groups, and couples, managing a range of personal and interpersonal challenges, from anxiety and depression, to addiction and major relationship dysfunction. If you are troubled by unsatisfying or unstable relationships with family members and/or partners, low self esteem, feeling stuck, concerns about your substance use, coping with transitions, spiritual or existential challenges, impulsive behavior, procrastination, or anxiety, I'd love to hear from you.
As a licensed psychotherapist, I believe therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. I take an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal. My background predominantly involves working with teens, young and emerging adults, and athletes.
As a licensed psychotherapist, I believe therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. I take an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal. My background predominantly involves working with teens, young and emerging adults, and athletes.
Heidi Steinert
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Newton Centre, MA 02459 (Online Only)
My therapy styIe is warm, nonjudgmental and interactive, and my passion lies in assisting people in finding their authentic self. It is my true privilege to be allowed into the lives of my clients, and I believe it is of the utmost importance to treat every client with respect, sensitivity and compassion. We can work together to improve your relationships with important people in your life, and to develop skills and strategies to help you find strength and inner peace.
My therapy styIe is warm, nonjudgmental and interactive, and my passion lies in assisting people in finding their authentic self. It is my true privilege to be allowed into the lives of my clients, and I believe it is of the utmost importance to treat every client with respect, sensitivity and compassion. We can work together to improve your relationships with important people in your life, and to develop skills and strategies to help you find strength and inner peace.
Hi I’m Victoria! I’m so glad you’re here! I hope this is the first step in your personal growth journey. Mental Health is such an important part of our lives, and I feel it is the ultimate “self care” as it often leads to more insight, self awareness, and positive changes. The goal is to live with more intention and kindness towards others and most importantly ourselves. There are many reasons why someone may be interested in therapy - all of them are valid.
Hi I’m Victoria! I’m so glad you’re here! I hope this is the first step in your personal growth journey. Mental Health is such an important part of our lives, and I feel it is the ultimate “self care” as it often leads to more insight, self awareness, and positive changes. The goal is to live with more intention and kindness towards others and most importantly ourselves. There are many reasons why someone may be interested in therapy - all of them are valid.
Often, we find ourselves stuck. We repeat ineffective and painful patterns of behavior, and think worrisome and self-critical thoughts. Our past creeps in and impacts our present functioning. We struggle with conflict and communication in our most important relationships. It takes courage to tell your story, whether it is your first time or you have previously engaged in therapy. It is a privilege for me to learn about, and partner with you in pursuit of your goals. I see therapy as a safe and collaborative space to explore yourself, your areas of strength and of growth, and your relationships, without judgement.
Often, we find ourselves stuck. We repeat ineffective and painful patterns of behavior, and think worrisome and self-critical thoughts. Our past creeps in and impacts our present functioning. We struggle with conflict and communication in our most important relationships. It takes courage to tell your story, whether it is your first time or you have previously engaged in therapy. It is a privilege for me to learn about, and partner with you in pursuit of your goals. I see therapy as a safe and collaborative space to explore yourself, your areas of strength and of growth, and your relationships, without judgement.
Elizabeth Meyer
Clinical Social Work/Therapist, LICSW, CPCC
Verified Verified
Newton Centre, MA 02459 (Online Only)
Are you trying to do it all and find yourself feeling overwhelmed, depressed, burnt out or depleted? Maybe you are experiencing conflict in your relationships, or worry and anxiety about the future. Maybe you are just feeling stuck, that your life isn't where you want it to be. My goal as a therapist is to create a warm, welcoming, safe space in which you can explore the areas you feel stuck. Together we can explore the thoughts, feelings and behaviors that serve you as well as identify those that don't. We can identify new options and help you make more empowered choices.
Are you trying to do it all and find yourself feeling overwhelmed, depressed, burnt out or depleted? Maybe you are experiencing conflict in your relationships, or worry and anxiety about the future. Maybe you are just feeling stuck, that your life isn't where you want it to be. My goal as a therapist is to create a warm, welcoming, safe space in which you can explore the areas you feel stuck. Together we can explore the thoughts, feelings and behaviors that serve you as well as identify those that don't. We can identify new options and help you make more empowered choices.
See more therapy options for Newton Centre
Nearby Strength-Based Therapists Searches for Newton Centre
- Auburndale
- Brighton
- Brookline
- Chestnut Hill
- Needham
- Needham Heights
- Newton
- Newton Highlands
- Waban
- Watertown
- West Newton
- West Roxbury
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.