Anxiety Therapists in Newton Centre, MA
A licensed psychologist practicing in Newton, Mass., I have 15+ years of experience treating couples and individuals struggling with anxiety, depression, grief, chronic illness, and relationship challenges. With adults and couples, I use an integrative therapeutic approach, drawing on psychodynamic, cognitive-behavioral, and dialectical behavioral techniques. Life can be full of rough patches. Therefore my clients and I work together to shift the ways in which they relate to themselves and others, in order to lead more meaningful, productive, healthy, and fulfilling lives.
A licensed psychologist practicing in Newton, Mass., I have 15+ years of experience treating couples and individuals struggling with anxiety, depression, grief, chronic illness, and relationship challenges. With adults and couples, I use an integrative therapeutic approach, drawing on psychodynamic, cognitive-behavioral, and dialectical behavioral techniques. Life can be full of rough patches. Therefore my clients and I work together to shift the ways in which they relate to themselves and others, in order to lead more meaningful, productive, healthy, and fulfilling lives.
I have extensive experience working with adults who have encountered various challenges, such as loss, relationship issues, anxiety, depression, mood disorders, and trauma.
Life is full of challenges and hardships that can leave us feeling lost, overwhelmed and burned out. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to navigate the difficulties they face. By adopting a strengths-based approach, I strive to help individuals identify and leverage their inner resources to develop resilience and achieve their therapeutic goals. I view therapy as a collaborative process, where my clients and I work together as equal partners in exploring their concerns and co-creating personalized strategies for positive change.
I have extensive experience working with adults who have encountered various challenges, such as loss, relationship issues, anxiety, depression, mood disorders, and trauma.
Life is full of challenges and hardships that can leave us feeling lost, overwhelmed and burned out. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to navigate the difficulties they face. By adopting a strengths-based approach, I strive to help individuals identify and leverage their inner resources to develop resilience and achieve their therapeutic goals. I view therapy as a collaborative process, where my clients and I work together as equal partners in exploring their concerns and co-creating personalized strategies for positive change.
I help people who are having a hard time, often because of anxiety, relationships, work, and life transitions. I have extensive experience with a number of approaches that alleviate anxiety and depression and help you feel more in control. I will listen closely to your story, attending to what is most bothersome right now and what your goals are. We'll discuss possible approaches to help you feel better. Then, together we will make a plan. I have extensive experience offering coping strategies and problem-solving skills, as well as CBT, IPT, and other relationship-focused psychodynamic therapy.
I help people who are having a hard time, often because of anxiety, relationships, work, and life transitions. I have extensive experience with a number of approaches that alleviate anxiety and depression and help you feel more in control. I will listen closely to your story, attending to what is most bothersome right now and what your goals are. We'll discuss possible approaches to help you feel better. Then, together we will make a plan. I have extensive experience offering coping strategies and problem-solving skills, as well as CBT, IPT, and other relationship-focused psychodynamic therapy.
Cognitive Therapy is a model of psychotherapy whose objective is to help people identify inaccurate thought patterns and assumptions that cause anxiety or depression, and that may even affect functioning. It can be challenging to pinpoint and correct these thoughts. Nonetheless, the process of acquiring healthier, reality-based ways of perceiving and actually trying out new solutions to old problems can improve symptoms and mood considerably. In cognitive therapy, I work collaboratively with patients to help them identify and understand how perceptions can interfere with their mood and decision-making, and we work together on a plan to achieve better balance for their life.
Cognitive Therapy is a model of psychotherapy whose objective is to help people identify inaccurate thought patterns and assumptions that cause anxiety or depression, and that may even affect functioning. It can be challenging to pinpoint and correct these thoughts. Nonetheless, the process of acquiring healthier, reality-based ways of perceiving and actually trying out new solutions to old problems can improve symptoms and mood considerably. In cognitive therapy, I work collaboratively with patients to help them identify and understand how perceptions can interfere with their mood and decision-making, and we work together on a plan to achieve better balance for their life.
A child psychologist, specializing in neurodevelopmental disorders i.e., Aspergers, NLD, Learning Disabilities, ASD, ADHD, and anxiety and divorce, I work with children individually, with parents, and in groups. I have many years of experience with young children ranging in age through mid 20's. I integrate a child's temperament, processing style, family dynamics, and developmental stage in guiding and supporting parents. In addition to focusing on life at home, I visit schools and consult around educational planning to support the child's growth and to offer the family an integrated approach.
A child psychologist, specializing in neurodevelopmental disorders i.e., Aspergers, NLD, Learning Disabilities, ASD, ADHD, and anxiety and divorce, I work with children individually, with parents, and in groups. I have many years of experience with young children ranging in age through mid 20's. I integrate a child's temperament, processing style, family dynamics, and developmental stage in guiding and supporting parents. In addition to focusing on life at home, I visit schools and consult around educational planning to support the child's growth and to offer the family an integrated approach.
Hi, I'm Joey. I'm a licensed mental health counselor and certified sex therapist. I work with couples and individuals struggling with relationship problems, anxiety, sexual disorders, and sexual trauma. Finding just the right therapist can be a daunting task. I'm all about creating a safe and non-judgmental space for you to explore whatever's on your mind. Trust is key in any therapeutic relationship, and I take that very seriously! I'm open-minded to the core. No matter what your background, beliefs, or desires may be, you can trust me to approach with openness and a desire to grow alongside you.
Hi, I'm Joey. I'm a licensed mental health counselor and certified sex therapist. I work with couples and individuals struggling with relationship problems, anxiety, sexual disorders, and sexual trauma. Finding just the right therapist can be a daunting task. I'm all about creating a safe and non-judgmental space for you to explore whatever's on your mind. Trust is key in any therapeutic relationship, and I take that very seriously! I'm open-minded to the core. No matter what your background, beliefs, or desires may be, you can trust me to approach with openness and a desire to grow alongside you.
Peggy Kriss
Psychologist, PhD
Verified Verified
Newton Centre, MA 02459 (Online Only)
Waitlist for new clients
I have a particular interest in anxiety disorders, relationship issues, and supporting families with children on the autism spectrum including Sensory Integration & Nonverbal Learning Disorders, and Asperger's Syndrome.
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
I have a particular interest in anxiety disorders, relationship issues, and supporting families with children on the autism spectrum including Sensory Integration & Nonverbal Learning Disorders, and Asperger's Syndrome.
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
I am a licensed Clinical Psychologist who helps adults cope with mental health concerns and achieve their personal goals. I use cognitive-behavioral therapies that have been shown to improve emotional health. I specialize in treating anxiety, living with chronic illness, caregiver stress, and depression, as well as, developing coping strategies for more general life complexities and stress. I view therapy as a collaborative process and tailor interventions to the client’s needs. Often I expand my approach to integrate mindfulness and acceptance-based techniques.
I am a licensed Clinical Psychologist who helps adults cope with mental health concerns and achieve their personal goals. I use cognitive-behavioral therapies that have been shown to improve emotional health. I specialize in treating anxiety, living with chronic illness, caregiver stress, and depression, as well as, developing coping strategies for more general life complexities and stress. I view therapy as a collaborative process and tailor interventions to the client’s needs. Often I expand my approach to integrate mindfulness and acceptance-based techniques.
I am an experienced psychotherapist with a special interest in Adult and Couple psychotherapy. I work with individuals and couples presenting with a range of issues, including anxiety, depression, loss or grief, life transitions, trauma, and relationship and marital difficulties. I offer a safe and respectful exploratory space within which I strive to get to know and understand my clients. My approach is collaborative and empowering. Together we discover what the client needs and how best to respond to those needs. The client's experience of finding what is needed within the therapeutic relationship contributes towards personal growth and change.
I am an experienced psychotherapist with a special interest in Adult and Couple psychotherapy. I work with individuals and couples presenting with a range of issues, including anxiety, depression, loss or grief, life transitions, trauma, and relationship and marital difficulties. I offer a safe and respectful exploratory space within which I strive to get to know and understand my clients. My approach is collaborative and empowering. Together we discover what the client needs and how best to respond to those needs. The client's experience of finding what is needed within the therapeutic relationship contributes towards personal growth and change.
I have experience helping young adults navigate the challenges of college and university adjustment, academic demands, depression, anxiety, and social dynamics.
I believe that individuals can improve their relationships and lives through insight and acceptance, and by changing problematic behaviors. I offer support and guidance by creating a collaborative, welcoming, and empathic therapy environment. The relationship between client and therapist is an important part of the work, and I pay close attention to this dynamic as therapy progresses. My clients are typically college students, adults, and parents looking for guidance. My approach is informed by Psychodynamic and Cognitive Behavioral (CBT) therapies, I also draw from other modalities to customize treatment to each individual's therapy goals.
I have experience helping young adults navigate the challenges of college and university adjustment, academic demands, depression, anxiety, and social dynamics.
I believe that individuals can improve their relationships and lives through insight and acceptance, and by changing problematic behaviors. I offer support and guidance by creating a collaborative, welcoming, and empathic therapy environment. The relationship between client and therapist is an important part of the work, and I pay close attention to this dynamic as therapy progresses. My clients are typically college students, adults, and parents looking for guidance. My approach is informed by Psychodynamic and Cognitive Behavioral (CBT) therapies, I also draw from other modalities to customize treatment to each individual's therapy goals.
For example, people often experience both eating disorders and anxiety.
Welcome! I am a clinical psychologist with a private practice in Newton, MA. My practice draws from evidence-based treatments (primarily CBT) for eating disorders, anxiety disorders, OCD, and depression. Cognitive-behavioral therapy (CBT) is a collaborative approach that involves working toward specific treatment goals and developing skills to improve current symptoms as well as to address longer-term goals. I also provide Family-Based Treatment (FBT) for adolescents and young adults with eating disorders.
For example, people often experience both eating disorders and anxiety.
Welcome! I am a clinical psychologist with a private practice in Newton, MA. My practice draws from evidence-based treatments (primarily CBT) for eating disorders, anxiety disorders, OCD, and depression. Cognitive-behavioral therapy (CBT) is a collaborative approach that involves working toward specific treatment goals and developing skills to improve current symptoms as well as to address longer-term goals. I also provide Family-Based Treatment (FBT) for adolescents and young adults with eating disorders.
Individual therapy - Anxiety and Panic disorders, Depression and mood disorders.
I work with couples and individuals who are going through a difficult time, and/or looking to make a positive change in their life. My areas of expertise include: Couple Counseling, Relationships, Anxiety and Panic disorders, depression and mood disorders. I want to help you create the kind of life you want, your life can be changed! I individualize my intervention to your needs, using different psychological approaches.
Individual therapy - Anxiety and Panic disorders, Depression and mood disorders.
I work with couples and individuals who are going through a difficult time, and/or looking to make a positive change in their life. My areas of expertise include: Couple Counseling, Relationships, Anxiety and Panic disorders, depression and mood disorders. I want to help you create the kind of life you want, your life can be changed! I individualize my intervention to your needs, using different psychological approaches.
Based in Massachusetts, Dr. Green is a clinical psychologist dedicated to helping clients realize the change they desire. He offers expertise in trauma-related reactions as well as a variety of other issues clients might have. These include depression, anxiety, substance use, motivation, and assertiveness. He has worked with couples since early in his graduate training. Dr. Green utilizes gold-standard, empirically supported treatments, including Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Integrative Behavioral Couples Therapy, Cognitive Processing Therapy, Prolonged Exposure, and Motivational Interviewing.
Based in Massachusetts, Dr. Green is a clinical psychologist dedicated to helping clients realize the change they desire. He offers expertise in trauma-related reactions as well as a variety of other issues clients might have. These include depression, anxiety, substance use, motivation, and assertiveness. He has worked with couples since early in his graduate training. Dr. Green utilizes gold-standard, empirically supported treatments, including Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Integrative Behavioral Couples Therapy, Cognitive Processing Therapy, Prolonged Exposure, and Motivational Interviewing.
When beginning psychotherapy, individuals often feel vulnerable and in need of a safe space in which to examine their struggles and work towards healing. With over 30 years of experience, and as a Harvard-trained psychologist, I provide such a space. I work with empathy, intellect, and humor to help clients address such diverse concerns as life transitions, anxiety, depression, trauma, and eating disorders. My approach is grounded in psychodynamic and relational theories, and I use CBT and mindfulness techniques where appropriate to help clients understand themselves, achieve their goals, and find satisfaction in their lives.
When beginning psychotherapy, individuals often feel vulnerable and in need of a safe space in which to examine their struggles and work towards healing. With over 30 years of experience, and as a Harvard-trained psychologist, I provide such a space. I work with empathy, intellect, and humor to help clients address such diverse concerns as life transitions, anxiety, depression, trauma, and eating disorders. My approach is grounded in psychodynamic and relational theories, and I use CBT and mindfulness techniques where appropriate to help clients understand themselves, achieve their goals, and find satisfaction in their lives.
Richard L Phillipps
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
Newton Centre, MA 02459 (Online Only)
For over 30 years I've been helping people overcome obstacles that seem insurmountable. I have special expertise in the treatment of anxiety, depression, addiction, and emotional issues related to physical illness. My dual background in Public Health and Social Work enables me to help people who have both psychological and health issues. I'm a strong advocate for family, peer and community support when acceptable to my clients.
For over 30 years I've been helping people overcome obstacles that seem insurmountable. I have special expertise in the treatment of anxiety, depression, addiction, and emotional issues related to physical illness. My dual background in Public Health and Social Work enables me to help people who have both psychological and health issues. I'm a strong advocate for family, peer and community support when acceptable to my clients.
My specialties include working with anxiety, trauma, and life transitions.
As a licensed psychotherapist, I believe therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. I take an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal. My background predominantly involves working with teens, young and emerging adults, and athletes.
My specialties include working with anxiety, trauma, and life transitions.
As a licensed psychotherapist, I believe therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. I take an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal. My background predominantly involves working with teens, young and emerging adults, and athletes.
Vanessa Fuentes
Clinical Social Work/Therapist, LICSW, LADC I
Verified Verified
Newton Centre, MA 02459
I offer treatment for anxiety, depression, stress, PTSD/ trauma, grief, substance use, and relationship issues.
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
I offer treatment for anxiety, depression, stress, PTSD/ trauma, grief, substance use, and relationship issues.
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
Rebecca Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
Newton Centre, MA 02459 (Online Only)
I provide both individual and couples therapy to adults with depression, anxiety, relationship challenges, and life transitions (including the perinatal and postpartum period). My style is warm, curious, and flexible. I draw from therapeutic methods that focus on understanding and accepting the self, including: Internal Family Systems Therapy (identifying and healing parts of the self); Acceptance and Commitment Therapy (living in alignment with your values); and the Gottman Method (enhancing compassion and empathy within the context of the relationship). Let's schedule an intro call to see if we might be a good fit!
I provide both individual and couples therapy to adults with depression, anxiety, relationship challenges, and life transitions (including the perinatal and postpartum period). My style is warm, curious, and flexible. I draw from therapeutic methods that focus on understanding and accepting the self, including: Internal Family Systems Therapy (identifying and healing parts of the self); Acceptance and Commitment Therapy (living in alignment with your values); and the Gottman Method (enhancing compassion and empathy within the context of the relationship). Let's schedule an intro call to see if we might be a good fit!
See more therapy options for Newton Centre
Nearby Anxiety Therapists Searches for Newton Centre
- Auburndale
- Brighton
- Brookline
- Chestnut Hill
- Needham
- Needham Heights
- Newton
- Newton Highlands
- Newtonville
- Waban
- West Newton
- West Roxbury
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.