Therapists in Newburyport, MA

Are you feeling stressed, anxious, burnt out? Are mental health struggles keeping you from living your best life? These symptoms are telling you that it’s time for change. I understand it takes a lot of courage to ask for help, but you don’t have to do it alone. I can help you find balance and teach you skills to sustain wellbeing. I provide holistic and evidence-based interventions specific to your goals, including (but not limited to) art therapy, mindfulness and cognitive behavioral therapy. I can help you process your past experiences, and we can work together to better resolve current challenges as well as celebrate the joys.

My true expertise is relationships. Relationships are sacred, require care, and at times need revitalization. Some relationships can be unhealthy with toxic patterns. I specialize with individuals who are struggling in relationships with friends, family, career, or loved ones; with couples and families who want healthier connections. Together in a safe relaxed atmosphere, you can explore your deepest thoughts, hopes and life-challenges. In a spirit of trust and honesty, we will laugh, we will cry, and we will problem solve together. With new insight, awareness and skills, you will move forward to a healthier and happier life.

I work with each client to identify sources of distress and dissatisfaction in their lives, and to overcome obstacles to living a healthy and happy life. I begin therapy by gaining a clear understanding of your strengths as well as areas for growth, and building a strong working alliance. Together we identify therapy goals and formulate a plan to achieve them. I combine cognitive-behavioral, mindfulness, DBT and humanistic approaches to tailor a unique therapy plan for each individual. My approach involves listening carefully and asking questions to help guide you to greater understanding about yourself and to make the changes that you seek.

Do you feel lost or overwhelmed about the direction of your life, relationships, or the state of the world? Is uncertainty or hopelessness making it hard to stay present and engaged? Is your connection with yourself and others suffering because of it? If you sense a need for change but feel stuck, anxious, or unsure where to start, you’re not alone. I specialize in helping individuals through major life transitions, navigating relationship issues, and managing anxiety and depression. My relational approach focuses on building a trusting, non-judgmental therapeutic relationship that is essential for healing and meaningful change.

Hello! I’m glad you have landed here. More than likely, you are struggling, and know it is time to reach out for help. I am hopeful that I can make a difference! My practice is focused on helping people who are managing anxiety and depression, as well as life transitions. I also work with individuals who are navigating chronic or major illness, or who are grieving a loss.

I am a licensed clinical psychologist in both NH and Mass. I have worked with children, adolescents, and families for more than 30 years in many different settings including public and independent schools, colleges, hospitals, and private and group practice. I have much experience working with adults, children, and adolescents in outpatient settings, and I understand schools and the myriad issues that can arise in schools. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients.

I recognize and have a deep respect for the positive impact counseling can have on one's life. Having an impartial third party provide support and help one cope with any number of life's challenges can be invaluable. I believe the best therapists listen without judging and never dismiss or minimize rational or irrational fears as issues that adults "shouldn't" worry about. I practice an eclectic mix of theoretical approaches to empathically help individuals develop personal strengths and improve their self-awareness. My approach is collaborative, supportive, practical, and focuses on personal effectiveness.

As a therapist, I work with adults who may be coping with new or unexpected challenges in their lives. I can help clients who may feel overwhelmed, stuck, or frustrated, while navigating difficult emotional experiences that may cause significant distress. I specialize in supporting women who are coping with anxiety and/or depression, daily life stress, self-esteem, interpersonal relationship conflicts, work/life balance, life transitions, chronic medical illness, and parenting related issues. Together, we discuss mind-body connection, strengthening coping skills for stress management, and fostering resilience and empowerment.

Welcome! Are you feeling overwhelmed, anxious, struggling with motivation; or are you observing your kids struggling with anxiety, social skills, depression? Then you have entered the first step in the healing journey. I have over 15 years of experience working with youth, adolescents, and families in multiple setting including schools, residential programs, homes, and outpatient clinics. It is my goal to create a supportive, comfortable, safe environment to allow you to explore your goals and to develop skills to improve your overall well being and confidence.

I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary.

I'm Dr. Mary Murphy. A holistically oriented Jungian psychologist, ecotherapist, and life coach passionate about helping people create the life they desire. I aim to help you break through the limiting beliefs, behaviors, and storylines that hold you back from living your full potential. I believe in being real, taking action, and bringing the best and truest version of ourselves to everything we do. If you're stuck in any aspect of life, ready to uproot what's getting in your way and seek an alternative approach to traditional therapy practices, please read on!

Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.

Welcome. Thank you for visiting my profile and taking one of the first steps in self - care whether it is for you or your child. In view of the recent Pandemic our children and their parents, caregivers, and others are struggling with the day to day routine of their lives, as it has quickly changed from the norm that everyone has known. My style is caring, warm and nurturing while offering a safe and therapeutic environment.

We all encounter challenges in our lives and sometimes require assistance in getting through a rough patch. I am honored to work with individuals seeking a compassionate, interactive and empathetic psychotherapist. By using a collaborative approach, we work together to identify limiting thoughts and beliefs and to reframe them allowing you to create a more empowering and enriching approach to life. With couples, I provide the safe, judgement-free- environment needed to resolve difficult relationship issues and enhance communication skills for you and your partner to use beyond the completion of therapy.

Empowerment is the key to change and personal growth. I believe that we each carry within us the core skills and abilities needed to address lifes challenges, but that too often we become distanced from our talents and loose sight of our innate strengths and unique skills. Through the use of an empathic, compasionate listening style, a good sense of humor and an eclectic set of clinical skills my goal is to help people become reacquainted with their core strengths and to help them develop the skills and confidence with which to pursue their dreams, whatever they may be!

As a Licensed Marriage and Family Therapist for over 27 years, I am able to work with a myriad of issues that couples, individuals and families present. My approach to counseling has become a combination of many different types of therapies. My clients and I maintain an interactive relationship that includes insight therapy, cognitive behavioral treatment, and directive techniques. Improving the ability to communicate effectively with your partner, family and friends and reduction of stress in your life is the primary focus of your work with me. This approach has proven to be life changing for most of my clients.

I have been in private practice since 2000. I have extensive experience working with ADHD, Anxiety, Depression, Mood Disorders, parenting struggles and many other diagnostic entities. I currently work with children, adolescents, adults, couples and families. As a former member of the Amesbury Chamber of Commerce, I hold strong ties to the Amesbury Community. I am also a founding member of River Valley Counseling Services. Many insurance plans are accepted. Call me today for a free consult!

I use an eclectic mix of modalities and interventions. My clients find me to be warm, compassionate and caring. A few things set me apart, I provide my clients with tools, give homework and tell it like it is. I specializes in helping people get unstuck; from a behavior or way of thinking. I work well with people who are stuck in depression, anxiety or recovering from trauma, healing from divorce ( adults and children), and those who want to change the dynamic of an unhealthy relationship.

Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.