Weight Loss Therapists in Needham, MA

Photo of Marga Zarraga Md, MD
Marga Zarraga Md
MD
Not Verified Not Verified
Needham, MA 02492
Waitlist for new clients
Get help with your weight loss goals! You can call me Dr. Marga. I am a family physician, wellness advocate and a lifestyle coach. There is only one way I know how to practice and that is through collaborative high quality relationship-based care. Plot out 5 months then 5 years down the road without you shifting course from your current habits. If you do not like what you see, let's chat. Your initial assessment is free of charge.
Get help with your weight loss goals! You can call me Dr. Marga. I am a family physician, wellness advocate and a lifestyle coach. There is only one way I know how to practice and that is through collaborative high quality relationship-based care. Plot out 5 months then 5 years down the road without you shifting course from your current habits. If you do not like what you see, let's chat. Your initial assessment is free of charge.
(617) 344-9884 View (617) 344-9884
Photo of Judith B Sonner - Newton Biofeedback, LICSW, Clinical Social Work/Therapist
Newton Biofeedback
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492
I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer. I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.
I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer. I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.
(617) 410-8525 View (617) 410-8525
Photo of Bemindful And Well - Be Mindful and Well, PhD, PhD
Be Mindful and Well, PhD
PhD
Verified Verified
Needham, MA 02494  (Online Only)
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
(617) 744-7497 View (617) 744-7497
Photo of Tanya Cherkerzian, LICSW, Clinical Social Work/Therapist
Tanya Cherkerzian
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
(617) 658-3834 View (617) 658-3834
Photo of George Masselam, LICSW, Clinical Social Work/Therapist
George Masselam
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02494  (Online Only)
I am trauma-informed and specialize in helping individuals identify what is holding them back (oftentimes addiction, fear, depression and/or anxiety). I am an empathetic individual who has been working closely with people for the last 30 years, mostly in the field of addiction and recovery.
I am trauma-informed and specialize in helping individuals identify what is holding them back (oftentimes addiction, fear, depression and/or anxiety). I am an empathetic individual who has been working closely with people for the last 30 years, mostly in the field of addiction and recovery.
(339) 329-1009 View (339) 329-1009
Photo of Elana Gacs, LICSW, Clinical Social Work/Therapist
Elana Gacs
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Needham, MA 02492  (Online Only)
I am a therapist who deeply believes in everyone's ability to grow and change. I believe in our ability to evolve even when faced with seemingly insurmountable challenges. In my practice we focus on breaking down these challenges into manageable pieces and accessing the solutions that are already within.
I am a therapist who deeply believes in everyone's ability to grow and change. I believe in our ability to evolve even when faced with seemingly insurmountable challenges. In my practice we focus on breaking down these challenges into manageable pieces and accessing the solutions that are already within.
(508) 576-5963 View (508) 576-5963
Photo of Susan Hronsky Davidson, PhD, Psychologist
Susan Hronsky Davidson
Psychologist, PhD
Verified Verified
3 Endorsed
Needham, MA 02492  (Online Only)
Are you feeling anxious? While you want to feel confident and have peace of mind, you feel constantly stressed. Despite the desire for contentment, anxiety can be overwhelming. It can affect your social well being, your productivity and even your health. That’s where I come in. With over 30 years of clinical experience, my extensive training as a child and adult psychologist, and my approachable warm style, I’ve guided thousands of clients to an improved quality of life. My passion lies in helping individuals of all ages conquer anxiety and create a healthier lifestyle using evidence-based Cognitive Behavioral Therapy (CBT).
Are you feeling anxious? While you want to feel confident and have peace of mind, you feel constantly stressed. Despite the desire for contentment, anxiety can be overwhelming. It can affect your social well being, your productivity and even your health. That’s where I come in. With over 30 years of clinical experience, my extensive training as a child and adult psychologist, and my approachable warm style, I’ve guided thousands of clients to an improved quality of life. My passion lies in helping individuals of all ages conquer anxiety and create a healthier lifestyle using evidence-based Cognitive Behavioral Therapy (CBT).
(774) 806-8323 View (774) 806-8323
Photo of Alan S Jacobson, PsyD, MBA, Psychologist
Alan S Jacobson
Psychologist, PsyD, MBA
Verified Verified
Needham, MA 02492
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable and meaningful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empathic, and solution-focused. Therapy results should not be a mystery - it should be clear that it works as you feel better, reach goals, and set new ones.
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable and meaningful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empathic, and solution-focused. Therapy results should not be a mystery - it should be clear that it works as you feel better, reach goals, and set new ones.
(617) 767-0148 View (617) 767-0148
Photo of Isabel Catherine Murphy, BSN, PsyD, Psychologist
Isabel Catherine Murphy
Psychologist, BSN, PsyD
Verified Verified
Needham, MA 02492  (Online Only)
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
(781) 343-7107 View (781) 343-7107
Photo of Ingrid Raab - WellesleyPsych, PsyD, Psychologist
WellesleyPsych
Psychologist, PsyD
Verified Verified
Needham, MA 02492  (Online Only)
Waitlist for new clients
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
(781) 780-2719 View (781) 780-2719
Photo of Aviva R Bock, MA, EdM, CCMHC, LMHC, Counselor
Aviva R Bock
Counselor, MA, EdM, CCMHC, LMHC
Verified Verified
Needham, MA 02492
From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.
From self criticism to self compassion. An open calm curious genuine exploration No shaming, no judgment only a question: What happened? What curve balls did life sent your way? My approach is holistic integrative and relational. If it works for you I will introduce you to a tool box of resources: somatic, energetic, EMDR, Flash etc as together we make sense of where you are now, what you are feeling, how to help you shift to a place of renewed empowerment and control, to be who you want to be and feel how you want to feel? A system/soul update to a renewed place of joy peace and harmony.
(617) 446-3042 View (617) 446-3042
Photo of Wendy Rotfort, PsyD, Psychologist
Wendy Rotfort
Psychologist, PsyD
Verified Verified
Needham, MA 02492
Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your teen) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull from a number of different theoretical orientations. This allows me the flexibility to tailor the treatment according to your unique needs.
Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your teen) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull from a number of different theoretical orientations. This allows me the flexibility to tailor the treatment according to your unique needs.
(781) 708-4947 View (781) 708-4947
Photo of Peggy Kriss, PhD, Psychologist
Peggy Kriss
Psychologist, PhD
Verified Verified
Needham, MA 02492  (Online Only)
Waitlist for new clients
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
(617) 934-4525 View (617) 934-4525
Photo of Kaylee D Murphy, LICSW, Clinical Social Work/Therapist
Kaylee D Murphy
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02192  (Online Only)
Are you going through a stressful time right now? I can help. Hello, My name is Kaylee Murphy and I help people who are going through challenging times in their lives. What I love about the work I do is that although I initially see people at a low point, as we work together they find the courage, skills, and resilience that transforms their pain and ultimately their situation. It is an honor to be a part of their journey.
Are you going through a stressful time right now? I can help. Hello, My name is Kaylee Murphy and I help people who are going through challenging times in their lives. What I love about the work I do is that although I initially see people at a low point, as we work together they find the courage, skills, and resilience that transforms their pain and ultimately their situation. It is an honor to be a part of their journey.
(617) 539-7357 View (617) 539-7357
Photo of Hannah Shulman, MS, LMHC, Counselor
Hannah Shulman
Counselor, MS, LMHC
Verified Verified
Needham, MA 02192  (Online Only)
Hello and welcome! If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?" to better reduce anxiety symptoms, I am here to help through Stress Management And Resiliency Training (SMART). I typically work with adults who are experiencing situational stressors/life changes, grief, caregiving, PTSD/trauma histories, anxiety/depressive disorders, and those who want to better cope with chronic illness diagnoses (cancer, diabetes, gastrointestinal disorders, pain, insomnia & more).
Hello and welcome! If you would like to learn various stress management techniques for everyday life, curious about the mindfulness practice, or would like a safe space to answer the question, "what does relaxation feel like for me?" to better reduce anxiety symptoms, I am here to help through Stress Management And Resiliency Training (SMART). I typically work with adults who are experiencing situational stressors/life changes, grief, caregiving, PTSD/trauma histories, anxiety/depressive disorders, and those who want to better cope with chronic illness diagnoses (cancer, diabetes, gastrointestinal disorders, pain, insomnia & more).
(857) 707-4210 View (857) 707-4210
Photo of Elaine Boyer, LICSW, Clinical Social Work/Therapist
Elaine Boyer
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02192
As a thirty year veteran in Clinical Social Work, I worked for many years at the premier Harvard teaching hospital for Psychiatry in Boston.. I am an eclectic therapist. My clinical work is based upon a psychodynamic foundation to which I have integrated Cognitive and/or Dialectical Behavior Therapy, Mindfulness and Relaxation Training, Family Systems Models and Coaching. In my initial assessment and subsequent work with each individual, I strive to listen as closely as possible to the feeling experience of the client and help each person develop an understanding and perspective of their life experience.
As a thirty year veteran in Clinical Social Work, I worked for many years at the premier Harvard teaching hospital for Psychiatry in Boston.. I am an eclectic therapist. My clinical work is based upon a psychodynamic foundation to which I have integrated Cognitive and/or Dialectical Behavior Therapy, Mindfulness and Relaxation Training, Family Systems Models and Coaching. In my initial assessment and subsequent work with each individual, I strive to listen as closely as possible to the feeling experience of the client and help each person develop an understanding and perspective of their life experience.
(857) 214-4753 View (857) 214-4753
Photo of Dr. Sarah Prevelige, EdD, ABSNP
Dr. Sarah Prevelige
Educational Psychologist, EdD, ABSNP
Verified Verified
Needham, MA 02194
Here to help you stay motivated, manage stress, and build resilience, Dr. Prevelige provides counseling, diagnostic clarification, and support to children, teens, adults, and couples. With more than 20 years experience, Dr. Prevelige enjoys inspiring others to be the best version of themselves. It is Dr. Prevelige's passion to help each person discover their hidden potential so they can create a more satisfying present and hopeful future.
Here to help you stay motivated, manage stress, and build resilience, Dr. Prevelige provides counseling, diagnostic clarification, and support to children, teens, adults, and couples. With more than 20 years experience, Dr. Prevelige enjoys inspiring others to be the best version of themselves. It is Dr. Prevelige's passion to help each person discover their hidden potential so they can create a more satisfying present and hopeful future.
View
Photo of Marilou Shaughnessy, PsyD, Psychologist
Marilou Shaughnessy
Psychologist, PsyD
Verified Verified
Needham, MA 02492  (Online Only)
Not accepting new clients
I am a clinical psychologist specializing in treatment for adults coping with anxiety, depression, eating disorders and other health related issues. I also work with people coping with conditions such as chronic pain, athletic injuries, and concussions. I work collaboratively with clients using cognitive behavioral therapy (CBT) and positive psychology to teach strategies that help individuals better understand why they react and feel certain ways, and to make changes.
I am a clinical psychologist specializing in treatment for adults coping with anxiety, depression, eating disorders and other health related issues. I also work with people coping with conditions such as chronic pain, athletic injuries, and concussions. I work collaboratively with clients using cognitive behavioral therapy (CBT) and positive psychology to teach strategies that help individuals better understand why they react and feel certain ways, and to make changes.
(617) 934-6133 View (617) 934-6133

More Therapists Nearby

Photo of Laura Curtiss Feder, PsyD, Psychologist
Laura Curtiss Feder
Psychologist, PsyD
Verified Verified
Wellesley, MA 02481  (Online Only)
Waitlist for new clients
Change is hard. People often seek psychotherapy around change. They want to change. People in their life want them to change. Or some life change is affecting them in a meaningful way. Often, it's a combination. By working together I can help you in this challenge. I frequently work with adolescents and adults struggling with addiction in themselves or in their families. Many of my patients are addressing anxiety, depression, questions or challenges regarding their sexual orientation, infertility, life transitions, traumatic experiences or eating disorders and other compulsive behaviors. A lot of my patients are college or graduate students.
Change is hard. People often seek psychotherapy around change. They want to change. People in their life want them to change. Or some life change is affecting them in a meaningful way. Often, it's a combination. By working together I can help you in this challenge. I frequently work with adolescents and adults struggling with addiction in themselves or in their families. Many of my patients are addressing anxiety, depression, questions or challenges regarding their sexual orientation, infertility, life transitions, traumatic experiences or eating disorders and other compulsive behaviors. A lot of my patients are college or graduate students.
(508) 466-6390 View (508) 466-6390
Photo of Kara Moody, LPC, Counselor
Kara Moody
Counselor, LPC
Verified Verified
Waban, MA 02468  (Online Only)
Do you feel as though life is passing you by? As though you’re not in the driver’s seat of your own life? Oftentimes we go into autopilot mode because it’s familiar and feels comfortable. This autopilot mode can serve us, but when we’re constantly reacting to life automatically rather than responding mindfully, it can start to create issues for us. Therapy can be an effective way to break out of habitual patterns of thinking, feeling, and behaving that are causing us problems. I create a nonjudgmental space where you can pause to explore how to live life more intentionally and wholeheartedly.
Do you feel as though life is passing you by? As though you’re not in the driver’s seat of your own life? Oftentimes we go into autopilot mode because it’s familiar and feels comfortable. This autopilot mode can serve us, but when we’re constantly reacting to life automatically rather than responding mindfully, it can start to create issues for us. Therapy can be an effective way to break out of habitual patterns of thinking, feeling, and behaving that are causing us problems. I create a nonjudgmental space where you can pause to explore how to live life more intentionally and wholeheartedly.
View
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.