Relationship Issues Therapists in Needham, MA

I am a clinical psychologist who has been working with children, adolescents and adults for over 25 years. I integrate a variety of therapeutic approaches in order to target your child's and your family's unique set of needs. Depending on your child's age and challenges, my approach blends components of developmental psychology, cognitive behavioral therapy, play therapy, family systems and neuropsychology. I specialize in helping children learn strategies for managing anxiety, emotional regulation, depression, learning/developmental disabilities, Autism, and ADHD, to name a few.

I am a thoughtful, warm professional with a good sense of humor. My primary training is in cognitive-behavioral therapy (CBT), which I integrate with other treatment modalities. I work well with children, teens and adults, tailoring my approach to meet the individual needs of my clients. My aim is to provide a supportive atmosphere where clients can work towards their goals, while learning practical strategies and skills that offer relief.

I am trauma-informed and specialize in helping individuals identify what is holding them back (oftentimes addiction, fear, depression and/or anxiety). I am an empathetic individual who has been working closely with people for the last 30 years, mostly in the field of addiction and recovery.

I specialize in the treatment of maternal depression (both prenatal and postpartum), with a specific focus on reducing depressive symptoms, improving relationships, and creating lasting change. Many women come to therapy feeling stuck or trapped in the confines of their depression, and often hopeless about freeing themselves from their feelings of sadness and despair. I believe that everyone, despite current challenges, has the capacity to improve their lives and enjoy a rich and meaningful life. Therapy provides the help and support to formulate a way out of whatever is holding you back from having the life you want.

My practice is made up of thoughtful, resilient, hardworking people who come to therapy with presenting problems of anxiety and low self-esteem. It is common for these clients to be "everybody's therapist," giving great advice and support to others that they don't take themselves. Often, these folks find themselves in relationships where they feel nervous or insecure, unable to assert their needs and feelings for fear of alienating people they love. As a result, their attachments are often anxious, unstable and confusing.

Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.

Are you feeling anxious? While you want to feel confident and have peace of mind, you feel constantly stressed. Despite the desire for contentment, anxiety can be overwhelming. It can affect your social well being, your productivity and even your health. That’s where I come in. With over 30 years of clinical experience, my extensive training as a child and adult psychologist, and my approachable warm style, I’ve guided thousands of clients to an improved quality of life. My passion lies in helping individuals of all ages conquer anxiety and create a healthier lifestyle using evidence-based Cognitive Behavioral Therapy (CBT).

ADD/ADHD, Anxiety, Behavior Disorders, Challenges and Illnesses of Aging, Chronic Illness, Depression, Disability, Emotional Control, Executive Functions, Fatigue, Gender and Sexual Identity, Learning Disabilities, LGBTQ, Lyme Disease, OCD, ODD, Performance Enhancement, PTSD, Sleep Disorders, Stress, Trauma

Hi! I'm Lindsey Sherer, a licensed clinical social worker based in Massachusetts. I'm thrilled to welcome you to my private practice. I have more than 10 years of experience helping my clients navigate challenges involving uncomfortable feelings that arise during life's many peaks, valleys, and the shades of grey in between. I pride myself on creating a warm and empathetic environment for therapy, which facilitates self-discovery and growth.

Asking for help is the first step in taking care of oneself; something that is very difficult to do. We often struggle with our thoughts and feelings and find ourselves using unhealthy behaviors in an effort to cope with everyday life. I believe that we all want to do better and feel better in our lives and in our bodies and that we can achieve this through a positive, nonjudgmental, therapeutic connection.

I am all set up to do video counseling sessions for new and on-going mental health sessions. Please call me for more information to set up your video counseling free interview. I believe most people face times in their lives when they need to seek help from a professional psychotherapist. Many people do not act on that need because of fear and shame. I believe the healthier you are the more likely you will feel it makes sense to collaborate with a mental health specialist.

There are times in life when we all need extra support and it can be difficult to ask for help. By reading this, you have already taken the first step. Whether you are struggling with anxiety, depression, parenting, pregnancy/postpartum, relationships, or any other emotional concerns, let’s work together to improve your mental health. I am here to guide you in your journey toward letting go of the things causing you distress while empowering you to live a more balanced and fulfilling life.

Hello, I'm Dr. Aniskovich, or "Dr. Kat", a clinical and school psychologist and mental health counselor. With a wealth of experience across various settings, such as clinical, outpatient, and school, I specialize in working with children, adolescents, and young adults with neurodiverse backgrounds. Many people think of therapy as the last resort before things go downhill. I, however, am an advocate and a big supporter of therapy as a proactive and preventative tool to help people learn about themselves and equip them with tools to more effectively manage stress, problem-solve, socialize, and learn.

Located on the Charles River in Wellesley, Massachusetts, the Riverbend Group is a small team of mental health practitioners who take a holistic, client-centered approach to mental health. We offer individual and family psychotherapy, group therapy, meditation instruction and clinical supervision.

I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.

Making the decision to begin psychotherapy and finding the right therapist is not easy. Moreover, trusting your instinct and taking that first step takes a lot of courage

With 35 years of experience, I do individual psychotherapy with all age groups. Issues include loss; relational difficulties; regulating moods; self-injury; sadness and depression; and healing from a history of childhood abuse; infidelity, navigating the divorce process. While all sorts of folks are welcome here, my areas of expertise are: 1. in helping college students through that developmental transition, especially those who are first generation. 2. Helping people to navigate transitions and losses such as death as well as the divorce process.

I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable and meaningful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empathic, and solution-focused. Therapy results should not be a mystery - it should be clear that it works as you feel better, reach goals, and set new ones.

It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges - and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of lived experiences, inherent strengths, personal preferences, and psychological needs.