Somatic Therapists in Natick, MA
Jill Vetstein
Clinical Social Work/Therapist, MSW, LICSW, CEIS
Verified Verified
1 Endorsed
Natick, MA 01760
I am accepting new clients! I work with children, adults and parents. When working with adults, I I combine several traditional mental health therapies with energy psychology, somatic healing, oracle cards and Reiki. I work with adults around sadness, stress, trauma and healing old wounds. I help adults discover where their patterns and blocks come from and help them shift and heal so they can live a happier, more authentic life. The integration of the energy psychology, mind body approaches and Reiki moves the needle so much more than talk therapy alone. I consider myself spiritually friendly and welcome all.
I am accepting new clients! I work with children, adults and parents. When working with adults, I I combine several traditional mental health therapies with energy psychology, somatic healing, oracle cards and Reiki. I work with adults around sadness, stress, trauma and healing old wounds. I help adults discover where their patterns and blocks come from and help them shift and heal so they can live a happier, more authentic life. The integration of the energy psychology, mind body approaches and Reiki moves the needle so much more than talk therapy alone. I consider myself spiritually friendly and welcome all.
Mothers face unique challenges throughout their lifetimes. Counseling and coaching are supportive tools that help us navigate life, heal, and understand ourselves more profoundly and meaningfully. Even when our outer worlds are seemingly at peace, many women struggle with anxiety, depression, stress, trauma, unhealthy relationship patterns, prioritizing real self-care, identity, and health and wellness goals. My holistic approach addresses somatic, cognitive, relational, and emotional concerns while providing education as needed. I aim to help mothers of all ages, wherever they are, on their journey to optimal mental health.
Mothers face unique challenges throughout their lifetimes. Counseling and coaching are supportive tools that help us navigate life, heal, and understand ourselves more profoundly and meaningfully. Even when our outer worlds are seemingly at peace, many women struggle with anxiety, depression, stress, trauma, unhealthy relationship patterns, prioritizing real self-care, identity, and health and wellness goals. My holistic approach addresses somatic, cognitive, relational, and emotional concerns while providing education as needed. I aim to help mothers of all ages, wherever they are, on their journey to optimal mental health.
I take a holistic approach to mental health that integrates the mind and body to foster healing and growth. My practice is trauma-informed, rooted in evidence-based techniques, and tailored to meet the unique needs of each individual. I specialize in treating OCD and anxiety-related disorders using Exposure and Response Prevention (ERP), depression, trauma, body image issues, perinatal/maternal mental health, and life transitions. I integrate mindfulness, somatic practices, practical self-care strategies, and lifestyle changes with traditional talk therapy to support the client's holistic well-being.
I take a holistic approach to mental health that integrates the mind and body to foster healing and growth. My practice is trauma-informed, rooted in evidence-based techniques, and tailored to meet the unique needs of each individual. I specialize in treating OCD and anxiety-related disorders using Exposure and Response Prevention (ERP), depression, trauma, body image issues, perinatal/maternal mental health, and life transitions. I integrate mindfulness, somatic practices, practical self-care strategies, and lifestyle changes with traditional talk therapy to support the client's holistic well-being.
Robert Markell
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Natick, MA 01760 (Online Only)
My theoretical orientation is rooted in Systems Theory and I utilize interventions from Family Systems Therapy, Internal Family Systems, CBT, DBT, Motivational Interviewing, ARC, as well as Somatic and Mindfulness based psychotherapies.
I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress.
My theoretical orientation is rooted in Systems Theory and I utilize interventions from Family Systems Therapy, Internal Family Systems, CBT, DBT, Motivational Interviewing, ARC, as well as Somatic and Mindfulness based psychotherapies.
I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress.
My approach is influenced by Jungian psychology, somatic psychology, and contemplative practices grounded in mindfulness and eastern traditions.
In working with clients, I consider the whole person, their mind, their body, their spirit. These three aspects aren’t separate but are in dynamic conversation: chronic physical symptoms are connected to our mental and emotional states, our feelings of depression relate to how we treat and relate to our bodies and sensorial lives. I enjoy supporting people facing life’s challenges, who are looking for a somatic dimension to their healing. I specialize in helping clients navigate difficult relationships, cope with grief and chronic illness, process the pandemic, and manifest greater depth, vibrancy, and purpose in their lives.
My approach is influenced by Jungian psychology, somatic psychology, and contemplative practices grounded in mindfulness and eastern traditions.
In working with clients, I consider the whole person, their mind, their body, their spirit. These three aspects aren’t separate but are in dynamic conversation: chronic physical symptoms are connected to our mental and emotional states, our feelings of depression relate to how we treat and relate to our bodies and sensorial lives. I enjoy supporting people facing life’s challenges, who are looking for a somatic dimension to their healing. I specialize in helping clients navigate difficult relationships, cope with grief and chronic illness, process the pandemic, and manifest greater depth, vibrancy, and purpose in their lives.
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
Marissa J Biederman
Clinical Social Work/Therapist, MSW, LICSW, CAGS, RYT
Verified Verified
Natick, MA 01760 (Online Only)
August Telehealth Openings! My practice is dedicated to helping mature women whose lives have been interrupted by trauma. Big Trauma or little trauma, the symptoms are very real. Difficulty sleeping? Difficulty concentrating? Difficulty remembering things? Do you feel like you are on "high alert" all the time? Do you have difficulty regulating your emotions in real time? The truth about trauma is that it lives in our bodies long after we have experienced the event. Talk therapy alone is not enough. Let's work together to reset your nervous system. Learn techniques that will help you manage your symptoms so you can feel better soon!
August Telehealth Openings! My practice is dedicated to helping mature women whose lives have been interrupted by trauma. Big Trauma or little trauma, the symptoms are very real. Difficulty sleeping? Difficulty concentrating? Difficulty remembering things? Do you feel like you are on "high alert" all the time? Do you have difficulty regulating your emotions in real time? The truth about trauma is that it lives in our bodies long after we have experienced the event. Talk therapy alone is not enough. Let's work together to reset your nervous system. Learn techniques that will help you manage your symptoms so you can feel better soon!
Welcome. It takes courage to start therapy. As you enter this process of exploring yourself, I can offer expert guidance to help you untangle the messiness of life and move forward with greater authenticity and fulfillment. My approach to therapy focuses on building a trusting and interactive relationship that offers a safe place to explore and uncover truths with clarity. I offer empathy, curiosity, humor and accountability to foster collaboration and hope. I deeply believe in one's resiliency and my goal is always to help my clients more clearly see their innate strengths as the building blocks for change.
Welcome. It takes courage to start therapy. As you enter this process of exploring yourself, I can offer expert guidance to help you untangle the messiness of life and move forward with greater authenticity and fulfillment. My approach to therapy focuses on building a trusting and interactive relationship that offers a safe place to explore and uncover truths with clarity. I offer empathy, curiosity, humor and accountability to foster collaboration and hope. I deeply believe in one's resiliency and my goal is always to help my clients more clearly see their innate strengths as the building blocks for change.
Congratulations on taking a step toward creating change in your life. I am a licensed clinical mental health counselor. I have extensive experience and offer support for people struggling with anxiety, depression, relationship issues, difficult life transitions, family conflict, trauma, and addictions/substance abuse.
Congratulations on taking a step toward creating change in your life. I am a licensed clinical mental health counselor. I have extensive experience and offer support for people struggling with anxiety, depression, relationship issues, difficult life transitions, family conflict, trauma, and addictions/substance abuse.
Adam Goodman
Marriage & Family Therapist, JD, LMFT
Verified Verified
Natick, MA 01760 (Online Only)
Waitlist for new clients
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
I empower clients to lead more fulfilling lives by helping them break free from negative attitudes and thought patterns. I guide clients in establishing and implementing their personal boundaries, uncovering their authentic selves, and enhancing self-awareness. Using an eclectic approach, I draw on a diverse range of skills to address various challenges, including ADHD and neurodivergence, complex family trauma, and relationship dynamics. My goal is to provide compassionate support as we navigate these journeys together.
I empower clients to lead more fulfilling lives by helping them break free from negative attitudes and thought patterns. I guide clients in establishing and implementing their personal boundaries, uncovering their authentic selves, and enhancing self-awareness. Using an eclectic approach, I draw on a diverse range of skills to address various challenges, including ADHD and neurodivergence, complex family trauma, and relationship dynamics. My goal is to provide compassionate support as we navigate these journeys together.
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Larissa Crane, MSW, LICSW, RYT
There are times when life feels particularly hard. If you’re experiencing overwhelming stress, worry, sadness, trouble coping or simply a lack of motivation, please know that you don’t have to go it alone. Perhaps you’re in the middle of a break-up or facing a loss that seems unmanageable. Or maybe you’re struggling in your personal relationships, frustrated or feeling exhausted by putting others’ needs before your own. Possibly you’re not sure what is wrong, but you feel unable to find the happiness you crave.
There are times when life feels particularly hard. If you’re experiencing overwhelming stress, worry, sadness, trouble coping or simply a lack of motivation, please know that you don’t have to go it alone. Perhaps you’re in the middle of a break-up or facing a loss that seems unmanageable. Or maybe you’re struggling in your personal relationships, frustrated or feeling exhausted by putting others’ needs before your own. Possibly you’re not sure what is wrong, but you feel unable to find the happiness you crave.
Larissa Crane, MSW, LICSW, RYT
Clinical Social Work/Therapist, MSW, LICSW, RYT
Verified Verified
2 Endorsed
Natick, MA 01760
I believe that it takes strength and courage to seek therapy. I provide a safe, non-judgmental space to explore attitudes and beliefs /patterns that get in the way of accomplishing your full potential and engaging fully in life. I utilize a more holistic, mind-body approach to treatment, weaving together techniques from Cognitive Behavioral Therapy, IFS, mindfulness/acceptance, and yoga therapy to connect you with your "true, inner self", something which we often lose touch with as we go about our lives in this often fast-paced, unpredictable and stressful world. I am also certified in EMDR (www.emdria.org)
I believe that it takes strength and courage to seek therapy. I provide a safe, non-judgmental space to explore attitudes and beliefs /patterns that get in the way of accomplishing your full potential and engaging fully in life. I utilize a more holistic, mind-body approach to treatment, weaving together techniques from Cognitive Behavioral Therapy, IFS, mindfulness/acceptance, and yoga therapy to connect you with your "true, inner self", something which we often lose touch with as we go about our lives in this often fast-paced, unpredictable and stressful world. I am also certified in EMDR (www.emdria.org)
Starr Potts
Clinical Social Work/Therapist, MA, MSW, LICSW, SEP
Verified Verified
Natick, MA 01760
Not accepting new clients
Informed by holistic approaches (EMDR, Somatic Experiencing, Energy Psych, Hypnotherapy and Psychospiritual work), through coaching, together we can discover and find relief for what discourages and help you live your best dreams.
Looking for a life coach? Are you hopeful but overwhelmed. Yearning for a sense of meaning and ways to feel more connected, balanced, or be of service? Ready to address what blocks you, let go of those limiting beliefs, and weave the dreams you want to live? Through mind-body coaching, structured dream coaching, or psycho spiritual and constellations work, together we identify your goals, build better coping strategies, and turn blocks into resources. Clients say they appreciate the space, humor, structure and clear permission to re-discover their essence, transform wounds and move forward.
Informed by holistic approaches (EMDR, Somatic Experiencing, Energy Psych, Hypnotherapy and Psychospiritual work), through coaching, together we can discover and find relief for what discourages and help you live your best dreams.
Looking for a life coach? Are you hopeful but overwhelmed. Yearning for a sense of meaning and ways to feel more connected, balanced, or be of service? Ready to address what blocks you, let go of those limiting beliefs, and weave the dreams you want to live? Through mind-body coaching, structured dream coaching, or psycho spiritual and constellations work, together we identify your goals, build better coping strategies, and turn blocks into resources. Clients say they appreciate the space, humor, structure and clear permission to re-discover their essence, transform wounds and move forward.
Erin Lemire
Clinical Social Work/Therapist, LICSW
Verified Verified
Natick, MA 01760
Not accepting new clients
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
PLEASE NOTE: I am NOT accepting new clients at this time. Have you ever had the experience of wrestling with a problem, and then, at some later point, the solution "coming to you" out of the blue? That's what I want to guide you to do, regarding whatever issues are bothering you now. I like to go beyond the limits of "talk" therapy by using mind/body techniques that activate your innate intelligence and creativity. While these techniques are grounded in the latest research from cognitive science and neuroscience, they are also consistent with ancient practices of awakening to our inner wisdom.
PLEASE NOTE: I am NOT accepting new clients at this time. Have you ever had the experience of wrestling with a problem, and then, at some later point, the solution "coming to you" out of the blue? That's what I want to guide you to do, regarding whatever issues are bothering you now. I like to go beyond the limits of "talk" therapy by using mind/body techniques that activate your innate intelligence and creativity. While these techniques are grounded in the latest research from cognitive science and neuroscience, they are also consistent with ancient practices of awakening to our inner wisdom.
Vita R Golub-Ginsburg
Counselor, LMHC, MEd
Verified Verified
Natick, MA 01760
Not accepting new clients
I am a licensed mental health counselor with two decades of experience helping young adults and adults successfully overcome problems such as life transitions, stress, trauma or substance abuse. I have extensive expertise in helping people courageously face obstacles and learn the cognitive and social emotional skills needed to navigate life successfully. My goal is to help clients find a path to move beyond their worries, highlighting and encouraging them to see, develop and utilize their inner strengths.
I am a licensed mental health counselor with two decades of experience helping young adults and adults successfully overcome problems such as life transitions, stress, trauma or substance abuse. I have extensive expertise in helping people courageously face obstacles and learn the cognitive and social emotional skills needed to navigate life successfully. My goal is to help clients find a path to move beyond their worries, highlighting and encouraging them to see, develop and utilize their inner strengths.
More Therapists Nearby
As a licensed psychotherapist, I believe therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. I take an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal. My background predominantly involves working with teens, young and emerging adults, and athletes.
As a licensed psychotherapist, I believe therapy needs to be as unique as the individual and originate from a place of compassionate and collaborative curiosity. I take an eclectic approach that draws from somatic, dynamic, and relational schools of thought, with the underlying belief that all individuals already possess the ingredients needed to heal. My background predominantly involves working with teens, young and emerging adults, and athletes.
Steven Ioanilli, LMHC, Mindful Path Therapy
Counselor, LMHC
Verified Verified
Sudbury, MA 01776 (Online Only)
For more than 10 years I have been refining my approach to therapy and I draw upon my training in EMDR, somatic therapy, CBT, and mindfulness practices to help you break free of old patterns, clarify your values and goals, and travel lighter in the direction of your best life.
Life challenges us in many ways, and sometimes we find ourselves struggling. We may lack energy, motivation, or direction, and find ourselves not enjoying life very much at all. Stressful events, over-thinking, and an unbalanced lifestyle can knock us out of our “window of tolerance” and decrease our resilience. If we don't take the time to slow down and attend to our bodies as well as our thoughts and emotions, life can become a rush of activity without meaning and can lead to anxiety, depression, and disconnection. Therapy is a powerful way to take that time for yourself.
For more than 10 years I have been refining my approach to therapy and I draw upon my training in EMDR, somatic therapy, CBT, and mindfulness practices to help you break free of old patterns, clarify your values and goals, and travel lighter in the direction of your best life.
Life challenges us in many ways, and sometimes we find ourselves struggling. We may lack energy, motivation, or direction, and find ourselves not enjoying life very much at all. Stressful events, over-thinking, and an unbalanced lifestyle can knock us out of our “window of tolerance” and decrease our resilience. If we don't take the time to slow down and attend to our bodies as well as our thoughts and emotions, life can become a rush of activity without meaning and can lead to anxiety, depression, and disconnection. Therapy is a powerful way to take that time for yourself.
I incorporate somatic intervention, EMDR, and yoga, all through a client-centered, humanistic perspective.
I am a licensed psychologist offering trauma-informed individual and couples therapy. My clients and I work together to sort through their experiences both present and past. Through self-compassion, in a warm and safe environment, we work on improving your insight into your experiences and into your important relationships.
I incorporate somatic intervention, EMDR, and yoga, all through a client-centered, humanistic perspective.
I am a licensed psychologist offering trauma-informed individual and couples therapy. My clients and I work together to sort through their experiences both present and past. Through self-compassion, in a warm and safe environment, we work on improving your insight into your experiences and into your important relationships.
See more therapy options for Natick
Nearby Somatic Therapists Searches for Natick
- Chestnut Hill
- Dover
- Framingham
- Needham
- Newton
- Newton Centre
- Sudbury
- Waltham
- Wayland
- Wellesley
- Wellesley Hills
- Weston
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.