Pregnancy, Prenatal, Postpartum Therapists in Natick, MA

Photo of Jodie L Freid - Jodie L. Freid, BS, MA, LMHC, LPC, PMH-C, Counselor
Jodie L. Freid
Counselor, BS, MA, LMHC, LPC, PMH-C
Verified Verified
5 Endorsed
Natick, MA 01760
I am a Certified Perinatal Mental Health Counselor (PMH-C) through PSI with nine years of experience in private practice specializing in women's mental health and overall 26 years of clinical experience in the field of Psychology and general mental health. I work mostly with women between the ages of 22-45; although, I accept all women ages 18+ whether they are in the childbearing phase of life or not including those who have no intentions of having children. My clients are motivated and ready to explore what they need as well as apply skills to help them reach their goals.
I am a Certified Perinatal Mental Health Counselor (PMH-C) through PSI with nine years of experience in private practice specializing in women's mental health and overall 26 years of clinical experience in the field of Psychology and general mental health. I work mostly with women between the ages of 22-45; although, I accept all women ages 18+ whether they are in the childbearing phase of life or not including those who have no intentions of having children. My clients are motivated and ready to explore what they need as well as apply skills to help them reach their goals.
(508) 342-5043 View (508) 342-5043
Photo of Allie Stefanelli, LCSW, LICSW, PMH-C, Clinical Social Work/Therapist
Allie Stefanelli
Clinical Social Work/Therapist, LCSW, LICSW, PMH-C
Verified Verified
Natick, MA 01760
I have extensive experience supporting those navigating trauma in the maternal & perinatal period including loss, complex medical diagnosis, NICU stays, and birth trauma.
I specialize in perinatal/ postpartum mental health and trauma. I do so by creating a safe space in order to build a strong therapeutic relationship. It is then that we can explore your personal experience while working to discover and strengthen coping skills to promote resiliency. My work is heavily trauma informed with roots in Attachment work, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy.
I have extensive experience supporting those navigating trauma in the maternal & perinatal period including loss, complex medical diagnosis, NICU stays, and birth trauma.
I specialize in perinatal/ postpartum mental health and trauma. I do so by creating a safe space in order to build a strong therapeutic relationship. It is then that we can explore your personal experience while working to discover and strengthen coping skills to promote resiliency. My work is heavily trauma informed with roots in Attachment work, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy.
(508) 731-2766 View (508) 731-2766
Photo of Mera Weber, LICSW, Clinical Social Work/Therapist
Mera Weber
Clinical Social Work/Therapist, LICSW
Verified Verified
Natick, MA 01760  (Online Only)
Immediate openings! I am a clinical Social Worker who offers a warm, safe, collaborative and judgement free space, for individuals to process their thoughts and feelings. I have a diverse background working with adolescents, young adults and adults in all stages of life. Specialty/areas of interest: infertility, pregnancy, postpartum, women’s health, depression, anxiety and life transitions.
Immediate openings! I am a clinical Social Worker who offers a warm, safe, collaborative and judgement free space, for individuals to process their thoughts and feelings. I have a diverse background working with adolescents, young adults and adults in all stages of life. Specialty/areas of interest: infertility, pregnancy, postpartum, women’s health, depression, anxiety and life transitions.
(508) 306-8330 View (508) 306-8330
Photo of Dr. Laura M Okin, PsyD, Psychologist
Dr. Laura M Okin
Psychologist, PsyD
Verified Verified
Natick, MA 01760
Perinatal Clients: My practice focuses on treating perinatal mood and anxiety disorders as well as the transition to parenthood.
I am a clinical psychologist with 15 years of experience working with clients in a variety of settings and presenting with a wide range of diagnoses and concerns including depression, anxiety, substance abuse, academic and workplace issues, relationship issues, perinatal mood disorders, and parenting challenges. I have worked with children, adolescents, college students and adults. My clinical training includes Psychodynamic Psychotherapy, Intensive Short Term Psychotherapy (ISTDP) and Interpersonal Psychotherapy for the Perinatal Population (IPT-P). I have advanced training and am certified in Perinatal Mental Health (PMH-C).
Perinatal Clients: My practice focuses on treating perinatal mood and anxiety disorders as well as the transition to parenthood.
I am a clinical psychologist with 15 years of experience working with clients in a variety of settings and presenting with a wide range of diagnoses and concerns including depression, anxiety, substance abuse, academic and workplace issues, relationship issues, perinatal mood disorders, and parenting challenges. I have worked with children, adolescents, college students and adults. My clinical training includes Psychodynamic Psychotherapy, Intensive Short Term Psychotherapy (ISTDP) and Interpersonal Psychotherapy for the Perinatal Population (IPT-P). I have advanced training and am certified in Perinatal Mental Health (PMH-C).
(617) 904-9937 View (617) 904-9937
Photo of Jessica Spaman, LICSW, Clinical Social Work/Therapist
Jessica Spaman
Clinical Social Work/Therapist, LICSW
Verified Verified
Natick, MA 01760
I offer a variety of postpartum support groups as well as 1:1 and small group coaching programs for moms across all stages of motherhood.
I take a holistic approach to mental health that integrates the mind and body to foster healing and growth. My practice is trauma-informed, rooted in evidence-based techniques, and tailored to meet the unique needs of each individual. I specialize in treating OCD and anxiety-related disorders using Exposure and Response Prevention (ERP), depression, trauma, body image issues, perinatal/maternal mental health, and life transitions. I integrate mindfulness, somatic practices, practical self-care strategies, and lifestyle changes with traditional talk therapy to support the client's holistic well-being.
I offer a variety of postpartum support groups as well as 1:1 and small group coaching programs for moms across all stages of motherhood.
I take a holistic approach to mental health that integrates the mind and body to foster healing and growth. My practice is trauma-informed, rooted in evidence-based techniques, and tailored to meet the unique needs of each individual. I specialize in treating OCD and anxiety-related disorders using Exposure and Response Prevention (ERP), depression, trauma, body image issues, perinatal/maternal mental health, and life transitions. I integrate mindfulness, somatic practices, practical self-care strategies, and lifestyle changes with traditional talk therapy to support the client's holistic well-being.
(508) 501-9855 View (508) 501-9855
Photo of Aishwarya Weaver, PsyD, Psychologist
Aishwarya Weaver
Psychologist, PsyD
Verified Verified
Natick, MA 01760  (Online Only)
My therapeutic style is warm, empathic, and collaborative. I provide outpatient clinical care to adults by utilizing client centered approaches and behavioral interventions. I provide treatment for depression and anxiety. My clinical interests include bereavement, loss and women’s health including infertility, pregnancy loss, post-partum adjustment and depression.
My therapeutic style is warm, empathic, and collaborative. I provide outpatient clinical care to adults by utilizing client centered approaches and behavioral interventions. I provide treatment for depression and anxiety. My clinical interests include bereavement, loss and women’s health including infertility, pregnancy loss, post-partum adjustment and depression.
(508) 507-2385 View (508) 507-2385
Photo of Ashti Mistry, LICSW, Clinical Social Work/Therapist
Ashti Mistry
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Natick, MA 01760  (Online Only)
Ashti Mistry is an LICSW working in the field of perinatal health, anxiety, depression, navigating cultural identities, grief and loss. She enjoys working with individuals around a variety of life transitions or relationship issues. As a POC provider, she is uniquely situated to help those who identify as BIPOC.
Ashti Mistry is an LICSW working in the field of perinatal health, anxiety, depression, navigating cultural identities, grief and loss. She enjoys working with individuals around a variety of life transitions or relationship issues. As a POC provider, she is uniquely situated to help those who identify as BIPOC.
(774) 260-6954 View (774) 260-6954
Photo of Monique Bellefleur, EdM, LMHC, Counselor
Monique Bellefleur
Counselor, EdM, LMHC
Verified Verified
1 Endorsed
Natick, MA 01760
I specialize in treating folks with eating disorders/disordered eating, negative body image, anxiety, depression, and perinatal mental health struggles.
I offer my clients a non-judgemental space to be heard and sort through their feelings. I aid my clients in building self-compassion and tools for feeling better about themselves. Whether you struggle with your relationship with food, body, or sense of self, I believe it is possible to heal. My clients tend to hold themselves to high standards, spend much of their energy caring for others, and have a hard time putting themselves first. I believe therapy is an avenue for realigning your priorities and understanding how your personal history has informed how you feel today.
I specialize in treating folks with eating disorders/disordered eating, negative body image, anxiety, depression, and perinatal mental health struggles.
I offer my clients a non-judgemental space to be heard and sort through their feelings. I aid my clients in building self-compassion and tools for feeling better about themselves. Whether you struggle with your relationship with food, body, or sense of self, I believe it is possible to heal. My clients tend to hold themselves to high standards, spend much of their energy caring for others, and have a hard time putting themselves first. I believe therapy is an avenue for realigning your priorities and understanding how your personal history has informed how you feel today.
(508) 501-8628 View (508) 501-8628
Photo of Dr. Meghan Schreck, PhD, Psychologist
Dr. Meghan Schreck
Psychologist, PhD
Verified Verified
Natick, MA 01760  (Online Only)
I offer evidence-based treatments for OCD, perinatal OCD, and anxiety disorders.
I provide evidence-based treatments for adults with OCD, perinatal OCD, and anxiety disorders. Having OCD makes it hard to be present in your life. You may be having anxious thoughts about contamination, the health of your baby, or something bad happening to someone you care about. You may be having scary, intrusive thoughts that don’t make sense and feel like the opposite of who you are. You find yourself repeating behaviors or reviewing situations in your mind to alleviate anxiety, but the thoughts and anxiety always return.
I offer evidence-based treatments for OCD, perinatal OCD, and anxiety disorders.
I provide evidence-based treatments for adults with OCD, perinatal OCD, and anxiety disorders. Having OCD makes it hard to be present in your life. You may be having anxious thoughts about contamination, the health of your baby, or something bad happening to someone you care about. You may be having scary, intrusive thoughts that don’t make sense and feel like the opposite of who you are. You find yourself repeating behaviors or reviewing situations in your mind to alleviate anxiety, but the thoughts and anxiety always return.
(617) 934-8591 View (617) 934-8591
Photo of Karen M Beauregard, LMHC, LADC-I, MCCS, Clinical Social Work/Therapist
Karen M Beauregard
Clinical Social Work/Therapist, LMHC, LADC-I, MCCS
Verified Verified
Natick, MA 01760
My specialties include marriage, premarital, domestic partners, dating, divorce, pregnancy, postpartum, and (co) parenting.
Couples telehealth (T/Th) and in-person (W) availability. Whether you're struggling in your relationship or looking to build on your positive life together, counseling can help. Together, we will address your concerns - improving communication, enhancing or restoring intimacy, increasing friendship, having fun together again, repairing past hurts and resolving conflicts more effectively. We will identify your relationship challenges, their underlying causes, and your dreams for the future of your relationship. Together, we can change the behaviors and thought patterns that are keeping you from being the couple you aspire to be.
My specialties include marriage, premarital, domestic partners, dating, divorce, pregnancy, postpartum, and (co) parenting.
Couples telehealth (T/Th) and in-person (W) availability. Whether you're struggling in your relationship or looking to build on your positive life together, counseling can help. Together, we will address your concerns - improving communication, enhancing or restoring intimacy, increasing friendship, having fun together again, repairing past hurts and resolving conflicts more effectively. We will identify your relationship challenges, their underlying causes, and your dreams for the future of your relationship. Together, we can change the behaviors and thought patterns that are keeping you from being the couple you aspire to be.
(508) 219-6704 View (508) 219-6704
Photo of Carmel Higgins, LCSW, MEd, Clinical Social Work/Therapist
Carmel Higgins
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Natick, MA 01760
Hi and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including life transitions, anxiety, relational issues, grief, and trauma. I also have extensive experience working with perinatal mental health concerns, including infertility, pregnancy loss or termination, and birth trauma. I utilize varied modalities, including Cognitive Behavioral Therapy, Attachment-based therapy, and Eye Movement Desensitization and Reprocessing. I deeply value developing a therapeutic relationship that results in you feeling seen and understood, and that helps you improve your emotional health.
Hi and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including life transitions, anxiety, relational issues, grief, and trauma. I also have extensive experience working with perinatal mental health concerns, including infertility, pregnancy loss or termination, and birth trauma. I utilize varied modalities, including Cognitive Behavioral Therapy, Attachment-based therapy, and Eye Movement Desensitization and Reprocessing. I deeply value developing a therapeutic relationship that results in you feeling seen and understood, and that helps you improve your emotional health.
(508) 978-3825 View (508) 978-3825
Photo of Michal B Klau-Stevens - Azure Psychotherapy, LCSW, MPH, Clinical Social Work/Therapist
Azure Psychotherapy
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
1 Endorsed
Natick, MA 01760
“I’m overwhelmed. I’m just so tired.” “I didn’t know being a mom would be so hard.” “I don’t want to parent the way I was raised.” “I just got clean and I want to stay clean and sober.” “My PTSD from childhood abuse/DV/traumatic birth gets in the way of my daily life.” These are things my clients tell me when we first meet. I help them heal and feel better. I'm an LCSW in private practice specializing in working with women, particularly during pregnancy and early parenting. I have experience working with trauma, substance use disorders, and co-occurring disorders. I also do brief interventions in partnership with other therapies.
“I’m overwhelmed. I’m just so tired.” “I didn’t know being a mom would be so hard.” “I don’t want to parent the way I was raised.” “I just got clean and I want to stay clean and sober.” “My PTSD from childhood abuse/DV/traumatic birth gets in the way of my daily life.” These are things my clients tell me when we first meet. I help them heal and feel better. I'm an LCSW in private practice specializing in working with women, particularly during pregnancy and early parenting. I have experience working with trauma, substance use disorders, and co-occurring disorders. I also do brief interventions in partnership with other therapies.
(860) 813-2583 View (860) 813-2583
Photo of Jennifer Durham-Fowler, PhD, Psychologist
Jennifer Durham-Fowler
Psychologist, PhD
Verified Verified
Natick, MA 01760
I also have interests in depression, anxiety, parenting, postpartum depression/anxiety, and spiritual issues.
As a therapist, I strive to bring warmth and wits into sessions with my patients. My role is to help people identify patterns that are causing trouble or distress. This process involves not only trying to understand the "root" of the problem, but also looking for ways in which individuals might get stuck in problematic ways of relating to others or thinking about themselves. This can be hard work, but it has the potential to be very rewarding. In my experience, people who engage in therapy often find that old patterns can change, and new choices are able to emerge in their lives.
I also have interests in depression, anxiety, parenting, postpartum depression/anxiety, and spiritual issues.
As a therapist, I strive to bring warmth and wits into sessions with my patients. My role is to help people identify patterns that are causing trouble or distress. This process involves not only trying to understand the "root" of the problem, but also looking for ways in which individuals might get stuck in problematic ways of relating to others or thinking about themselves. This can be hard work, but it has the potential to be very rewarding. In my experience, people who engage in therapy often find that old patterns can change, and new choices are able to emerge in their lives.
(781) 705-7262 View (781) 705-7262
Photo of Fernanda Alves, LMHC, Counselor
Fernanda Alves
Counselor, LMHC
Verified Verified
2 Endorsed
Natick, MA 01760
Welcome! I'm Fernanda Alves a bilingual Licensed Mental Health Counselor with a mission rooted in compassion and a commitment to your well-being. With licenses in both Florida and Massachusetts, I bring over ten yearsof experience in various settings, including outpatient, school, and private practice. My passion lies in helping individuals of all ages - children, adolescents, and adults - overcome mental health challenges. Having navigated my own journey with anxiety and ADHD, I understand the complexities of suffering and the limitations of talk therapy alone.
Welcome! I'm Fernanda Alves a bilingual Licensed Mental Health Counselor with a mission rooted in compassion and a commitment to your well-being. With licenses in both Florida and Massachusetts, I bring over ten yearsof experience in various settings, including outpatient, school, and private practice. My passion lies in helping individuals of all ages - children, adolescents, and adults - overcome mental health challenges. Having navigated my own journey with anxiety and ADHD, I understand the complexities of suffering and the limitations of talk therapy alone.
(508) 719-7536 View (508) 719-7536
Photo of Melissa Smith - Mom Over Matter LLC, LMHC, Counselor
Mom Over Matter LLC
Counselor, LMHC
Verified Verified
Natick, MA 01760  (Online Only)
Motherhood is the most important job in the world. The ripple effects of a mother in healing are priceless and extend to our families and communities. At Mom Over Matter, I provide mental health counseling and coaching exclusively to mothers. I offer a holistic and trauma-informed approach to therapy, using a combination of cognitive, somatic, and relational techniques so you feel safe to explore, grow, and heal. Our work begins with a thorough assessment of your concerns. We will collaborate on a treatment plan and choose interventions carefully to meet you where you are today.
Motherhood is the most important job in the world. The ripple effects of a mother in healing are priceless and extend to our families and communities. At Mom Over Matter, I provide mental health counseling and coaching exclusively to mothers. I offer a holistic and trauma-informed approach to therapy, using a combination of cognitive, somatic, and relational techniques so you feel safe to explore, grow, and heal. Our work begins with a thorough assessment of your concerns. We will collaborate on a treatment plan and choose interventions carefully to meet you where you are today.
(508) 715-3507 View (508) 715-3507
Photo of Kerry Morrison, LICSW, Clinical Social Work/Therapist
Kerry Morrison
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Natick, MA 01760
We all have a unique story to tell. Our stories need witnessing, understanding, and even transformation. I believe that therapy provides such a transformative space. It is only in telling our stories, slowing down and recognizing our automatic thoughts and responses that we can reveal our unique inner resources and the truth that we already have everything we need to embrace lives of connection, health, and purpose. It is a creative and collaborative endeavor, navigating internal and external struggles, organizing thoughts and feelings, identifying patterns, and being curious about our own (and each other’s ’) stories.
We all have a unique story to tell. Our stories need witnessing, understanding, and even transformation. I believe that therapy provides such a transformative space. It is only in telling our stories, slowing down and recognizing our automatic thoughts and responses that we can reveal our unique inner resources and the truth that we already have everything we need to embrace lives of connection, health, and purpose. It is a creative and collaborative endeavor, navigating internal and external struggles, organizing thoughts and feelings, identifying patterns, and being curious about our own (and each other’s ’) stories.
(508) 501-8203 View (508) 501-8203
Photo of Kadian James - Freedom Happy Counseling LLC, MSW, LICSW, Clinical Social Work/Therapist
Freedom Happy Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Natick, MA 01760  (Online Only)
Breaking free from emotional and psychological wounds can be harder to heal than physical wounds! Predators come in many forms...some are covert, sneaky and manipulative, while others are bold, in your face and irrefutable! My trauma-informed care & psychoed approach will support you in understanding and processing your trauma and struggles. This, while educating and coaching you on selfcare, selflove and self compassion, as you heal. I'll help you command the boundary boss living within, to emerge. Life gets stressful -I get it! Need help in striking that delicate balance in a world of uncertainties! You're in the right place.
Breaking free from emotional and psychological wounds can be harder to heal than physical wounds! Predators come in many forms...some are covert, sneaky and manipulative, while others are bold, in your face and irrefutable! My trauma-informed care & psychoed approach will support you in understanding and processing your trauma and struggles. This, while educating and coaching you on selfcare, selflove and self compassion, as you heal. I'll help you command the boundary boss living within, to emerge. Life gets stressful -I get it! Need help in striking that delicate balance in a world of uncertainties! You're in the right place.
(508) 374-9079 View (508) 374-9079
Photo of Jenny Ribeiro-de Sa, MSW, LICSW, Clinical Social Work/Therapist
Jenny Ribeiro-de Sa
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Natick, MA 01760  (Online Only)
Using a integrative style, I work with my clients in order to help them explore the social, emotional, biological, nutritional, and intellectual factors that are impeding them. My primary goal as a therapist is to build warm relationships characterized by acceptance and humor. I find that it is empowering for my clients to take an active role in creating our work together, whether that is short-term treatment targeting a specific problem, or more in-depth work.
Using a integrative style, I work with my clients in order to help them explore the social, emotional, biological, nutritional, and intellectual factors that are impeding them. My primary goal as a therapist is to build warm relationships characterized by acceptance and humor. I find that it is empowering for my clients to take an active role in creating our work together, whether that is short-term treatment targeting a specific problem, or more in-depth work.
(774) 208-0645 View (774) 208-0645
Photo of Bhavna Lal, PsyD, Psychologist
Bhavna Lal
Psychologist, PsyD
Verified Verified
Natick, MA 01760  (Online Only)
I believe in a culturally aware, strengths-focused approach to psychotherapy, and work to help each client learn the skills they need to overcome whatever they may be facing.
I believe in a culturally aware, strengths-focused approach to psychotherapy, and work to help each client learn the skills they need to overcome whatever they may be facing.
(978) 354-5627 View (978) 354-5627
Photo of Jayme Nowland, LICSW, Clinical Social Work/Therapist
Jayme Nowland
Clinical Social Work/Therapist, LICSW
Verified Verified
Natick, MA 01760
Jayme is a Clinical Social Worker. She works with adults struggling with anxiety, depression, grief, major life stressors or wanting to change a behavior. She provides parent consultations regarding child's behavior or mental health.
Jayme is a Clinical Social Worker. She works with adults struggling with anxiety, depression, grief, major life stressors or wanting to change a behavior. She provides parent consultations regarding child's behavior or mental health.
(508) 731-3682 View (508) 731-3682
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.