Therapists in Natick, MA
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Fall 2024 - Accepting New Clients! With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
Fall 2024 - Accepting New Clients! With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
Boston Evening Therapy Associates
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Framingham, MA 01702 (Online Only)
Waitlist for new clients
Engaging my clients in a warm, mutually respectful and comforting way by building a trusting relationship between the therapist & the client is crucial to me. My approach is client –centric, empathetic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques tailored to each client. Having counseled people since 1999, I have been trained in various techniques over the past decade & have the flexibility to choose the best therapeutic techniques. I frequently use CBT (Trauma Focused CBT), DBT, Interpersonal & Mindfulness Based Stress Reduction, Feminist Theory to assist clients.
Engaging my clients in a warm, mutually respectful and comforting way by building a trusting relationship between the therapist & the client is crucial to me. My approach is client –centric, empathetic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques tailored to each client. Having counseled people since 1999, I have been trained in various techniques over the past decade & have the flexibility to choose the best therapeutic techniques. I frequently use CBT (Trauma Focused CBT), DBT, Interpersonal & Mindfulness Based Stress Reduction, Feminist Theory to assist clients.
As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing.
As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing.
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
Online Therapists
I am fluent in English and Hindi which allows me to provide therapy in multiple languages, further breaking down barriers.
I am a dedicated mental health counselor with a deep passion for helping kids and adults navigate the complexities of their emotional well-being. Hailing from the culturally diverse and vibrant country of India, I bring a unique perspective to my practice, incorporating elements of Eastern wisdom and Western psychology to provide holistic and culturally sensitive mental health support. My approach to counseling is founded on empathy, active listening, and a client-centered perspective along with trauma-informed care and psychoanalytical approach. I like to blend multiple approaches to cater to the needs of my clients.
I am fluent in English and Hindi which allows me to provide therapy in multiple languages, further breaking down barriers.
I am a dedicated mental health counselor with a deep passion for helping kids and adults navigate the complexities of their emotional well-being. Hailing from the culturally diverse and vibrant country of India, I bring a unique perspective to my practice, incorporating elements of Eastern wisdom and Western psychology to provide holistic and culturally sensitive mental health support. My approach to counseling is founded on empathy, active listening, and a client-centered perspective along with trauma-informed care and psychoanalytical approach. I like to blend multiple approaches to cater to the needs of my clients.
I adapt my treatment approach to meet the unique needs of each of my clients. I centre interpersonal relationships and my clients’ individual strengths, using their agency to guide the therapeutic process. I focus on identifying individual patterns of thoughts, feelings, and behaviors, including how these develop through interactions with others and the environment. I also support clients in exploring their identity and the ways in which the systems around them impact their experience. I support clients in identifying how they want to interact with these systems and working towards these changes.
I adapt my treatment approach to meet the unique needs of each of my clients. I centre interpersonal relationships and my clients’ individual strengths, using their agency to guide the therapeutic process. I focus on identifying individual patterns of thoughts, feelings, and behaviors, including how these develop through interactions with others and the environment. I also support clients in exploring their identity and the ways in which the systems around them impact their experience. I support clients in identifying how they want to interact with these systems and working towards these changes.
My clinical orientation primarily emphasizes psychodynamic and cognitive-behavioral psychotherapy approaches and is rooted in relational and person-centric models. I have advanced training in psychodynamic approaches as a Fellow at the Boston Psychoanalysis Society and Institute. My style is eclectic and I derive techniques from a comprehensive range of approaches, including solution-focused, narrative, multicultural and expressive models of psychotherapy. I recognize that there are cultural limitations inherent to each of these approaches and endeavor to tailor the therapeutic experience to respect clients’ diverse backgrounds.
My clinical orientation primarily emphasizes psychodynamic and cognitive-behavioral psychotherapy approaches and is rooted in relational and person-centric models. I have advanced training in psychodynamic approaches as a Fellow at the Boston Psychoanalysis Society and Institute. My style is eclectic and I derive techniques from a comprehensive range of approaches, including solution-focused, narrative, multicultural and expressive models of psychotherapy. I recognize that there are cultural limitations inherent to each of these approaches and endeavor to tailor the therapeutic experience to respect clients’ diverse backgrounds.
If you are struggling with parts of your identity, sexuality, trauma, anxiety or relationships, know that you are not alone. It is an honor and a privilege to bear witness to your truth and story. I specialize in providing compassionate and nonjudgmental support to anyone who has ever felt marginalized or "othered" and is seeking personal growth and healing. My practice embraces the unique experiences of the individual and I hope to offer a safe space for exploration and empowerment. My approach is deeply rooted in understanding and honoring the individual journey so I work primarily with individuals and situationally with couples.
If you are struggling with parts of your identity, sexuality, trauma, anxiety or relationships, know that you are not alone. It is an honor and a privilege to bear witness to your truth and story. I specialize in providing compassionate and nonjudgmental support to anyone who has ever felt marginalized or "othered" and is seeking personal growth and healing. My practice embraces the unique experiences of the individual and I hope to offer a safe space for exploration and empowerment. My approach is deeply rooted in understanding and honoring the individual journey so I work primarily with individuals and situationally with couples.
Kanika Minocha
Counselor, LMHC
Verified Verified
1 Endorsed
Watertown, MA 02472 (Online Only)
Waitlist for new clients
Through our time together, my goal is to aid clients in developing self-awareness, uncovering their innate potential and leading their lives with self-compassion. I have experience in working with teenagers, adults, immigrants, people of color, college students and athletes. I lead with a person-first approach and partner with clients to hone tools and resources that can support them as they navigate the emotional disruption of life challenges.
Through our time together, my goal is to aid clients in developing self-awareness, uncovering their innate potential and leading their lives with self-compassion. I have experience in working with teenagers, adults, immigrants, people of color, college students and athletes. I lead with a person-first approach and partner with clients to hone tools and resources that can support them as they navigate the emotional disruption of life challenges.
Akshita Desore is a Licensed Mental Health Counselor who offers Tele-therapy. She works with individuals across the lifespan with a focus on young adults. Most of her work involves working with clients facing life transitions, anxiety, grief/loss, and self-doubt. Akshita is particularly passionate about serving students, working professionals, and immigrants.Akshita’s approach is rooted in Expressive Arts Therapy, the use of arts to reconnect with our creativity and use our intuition and imagination. She works with clients to explore ways to become more present, accept and navigate emotions and develop meaningful relationships.
Akshita Desore is a Licensed Mental Health Counselor who offers Tele-therapy. She works with individuals across the lifespan with a focus on young adults. Most of her work involves working with clients facing life transitions, anxiety, grief/loss, and self-doubt. Akshita is particularly passionate about serving students, working professionals, and immigrants.Akshita’s approach is rooted in Expressive Arts Therapy, the use of arts to reconnect with our creativity and use our intuition and imagination. She works with clients to explore ways to become more present, accept and navigate emotions and develop meaningful relationships.
Nisha Kagal Jastrzembski
Licensed Professional Clinical Counselor, LPCC, LMHC
Verified Verified
Boston, MA 02114 (Online Only)
Hi there and welcome! Do you feel overwhelmed by anxiety or despair? Are you navigating a life transition and struggling to cope? Do you feel low and unmotivated, or have a tendency to be self-critical and doubt yourself? Do you wonder if life should somehow feel better? Do you wish to feel happier? I'm here to help you. I treat depression, anxiety, and trauma, and help you navigate cultural challenges and relationship issues. In our work together, you will experience a reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater insight, and increased skills for resolving specific problems.
Hi there and welcome! Do you feel overwhelmed by anxiety or despair? Are you navigating a life transition and struggling to cope? Do you feel low and unmotivated, or have a tendency to be self-critical and doubt yourself? Do you wonder if life should somehow feel better? Do you wish to feel happier? I'm here to help you. I treat depression, anxiety, and trauma, and help you navigate cultural challenges and relationship issues. In our work together, you will experience a reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater insight, and increased skills for resolving specific problems.
Needing space to figure out who you are & giving yourself permission to grow where you are planted is important. I support adults dealing with relationship issues, career and life changes, anxiety, depression, grief and loss, as well as trauma. I employ Eclectic therapy (including EMDR), that recognizes and centers on understanding various types of traumatic experiences affecting individuals. I assistance to individuals navigating issues concerning minority identity, immigrant values, parenting as a child of immigrants, cultural imposter syndrome, trauma and addressing mental health topics, including the associated shame and stigma.
Needing space to figure out who you are & giving yourself permission to grow where you are planted is important. I support adults dealing with relationship issues, career and life changes, anxiety, depression, grief and loss, as well as trauma. I employ Eclectic therapy (including EMDR), that recognizes and centers on understanding various types of traumatic experiences affecting individuals. I assistance to individuals navigating issues concerning minority identity, immigrant values, parenting as a child of immigrants, cultural imposter syndrome, trauma and addressing mental health topics, including the associated shame and stigma.
I am a Trauma and EMDR specialist/consultant and Mindfulness-based therapist, who will help identify past/current distress, Anxiety & Trauma using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems. My focus is to help change thinking patterns and unhealthy coping techniques based on current research in Neuroscience, Positive Neuroplasticity, DBT and Mindfulness-Based Cognitive Therapy. This helps clients with PTSD, High Anxiety, Phobia, Grief, Depression or Impulsivity. My goal is to increase mindfulness in thought and action, to effectively increase Emotional Regulation, Distress Tolerance & better Communication.
I am a Trauma and EMDR specialist/consultant and Mindfulness-based therapist, who will help identify past/current distress, Anxiety & Trauma using EMDR, Sensorimotor Psychotherapy, and Internal Family Systems. My focus is to help change thinking patterns and unhealthy coping techniques based on current research in Neuroscience, Positive Neuroplasticity, DBT and Mindfulness-Based Cognitive Therapy. This helps clients with PTSD, High Anxiety, Phobia, Grief, Depression or Impulsivity. My goal is to increase mindfulness in thought and action, to effectively increase Emotional Regulation, Distress Tolerance & better Communication.
