Depression Therapists in Natick, MA
Generation Z is growing up in a world full of stress and uncertainty, from peer relationships to social media to academics. I work with kids, teens and young adults struggling with anxiety, depression, learning problems, neurodivergence, identity issues and more. They may have experienced trauma, family conflict or any other number of difficulties. I see it as my job to help my clients enjoy therapy, so our sessions are tailored to the client's needs and preferences. Our work helps the client take gains built in therapy back into their family, their school or their relationships.
Generation Z is growing up in a world full of stress and uncertainty, from peer relationships to social media to academics. I work with kids, teens and young adults struggling with anxiety, depression, learning problems, neurodivergence, identity issues and more. They may have experienced trauma, family conflict or any other number of difficulties. I see it as my job to help my clients enjoy therapy, so our sessions are tailored to the client's needs and preferences. Our work helps the client take gains built in therapy back into their family, their school or their relationships.
I specialize in treating young people who are depressed, anxious and can be self-destructive.
I have devoted my professional life to making the lives of my patients and their parents healthier and happier. I wrote a syndicated column on parenting for The Los Angeles Times, appeared on hundreds of television and radio shows to impart mental health information and lectured extensively. However, what makes me so successful in changing lives and keeping kids safe, is not simply education and experience, it is genuine connection, involvement and care. Above all, my heart lies in helping young people and their parents, one person at a time.
I specialize in treating young people who are depressed, anxious and can be self-destructive.
I have devoted my professional life to making the lives of my patients and their parents healthier and happier. I wrote a syndicated column on parenting for The Los Angeles Times, appeared on hundreds of television and radio shows to impart mental health information and lectured extensively. However, what makes me so successful in changing lives and keeping kids safe, is not simply education and experience, it is genuine connection, involvement and care. Above all, my heart lies in helping young people and their parents, one person at a time.
I offer thoughtful and compassionate psychotherapeutic services. Are you troubled by anxiety, depression or other emotional problems? Are you struggling with past or current difficulties? You are welcome to bring yourself and be who you are in my office. You may wish to come alone or bring your partner for couples therapy.
You may feel stuck or unable to stop repeating unhealthy patterns of relating to others. These are just some examples of the kinds of problems where my expertise may help you to find some relief.
I offer thoughtful and compassionate psychotherapeutic services. Are you troubled by anxiety, depression or other emotional problems? Are you struggling with past or current difficulties? You are welcome to bring yourself and be who you are in my office. You may wish to come alone or bring your partner for couples therapy.
You may feel stuck or unable to stop repeating unhealthy patterns of relating to others. These are just some examples of the kinds of problems where my expertise may help you to find some relief.
I have 20+ years of experience helping older teens and adults with depression, anxiety, past trauma, chronic disability management, high functioning autism, eating/body image problems, loss, couples conflict, childrens' divorce issues and athletes working through recovery from concussion or other injury.
Are you experiencing a personal problem that feels insurmountable, has derailed you from your path, or has become so distracting that you can't ignore it any longer? Do you have ongoing health concerns, relationship conflict, recent loss, family stress or mental health issues? I can help you identify challenges, increase personal initiative, try new things, build confidence, make constructive decisions, utilize available services, manage problems proactively, and develop success strategies. I specialize in working with individuals and couples who need a higher level of support and resources to cope, change, and thrive.
I have 20+ years of experience helping older teens and adults with depression, anxiety, past trauma, chronic disability management, high functioning autism, eating/body image problems, loss, couples conflict, childrens' divorce issues and athletes working through recovery from concussion or other injury.
Are you experiencing a personal problem that feels insurmountable, has derailed you from your path, or has become so distracting that you can't ignore it any longer? Do you have ongoing health concerns, relationship conflict, recent loss, family stress or mental health issues? I can help you identify challenges, increase personal initiative, try new things, build confidence, make constructive decisions, utilize available services, manage problems proactively, and develop success strategies. I specialize in working with individuals and couples who need a higher level of support and resources to cope, change, and thrive.
We all struggle at different times in our lives. We may feel anxious or depressed, but we are unsure of the cause. Or, we may be struggling to leave a relationship or situation that’s no longer serving us. At Handel Behavioral Health in Natick, our therapists are here to help you develop the tools and inner strengths to meet life’s challenges. Our therapists, psychiatrists, and psychiatric mental health nurse practitioners in Greater Boston or Metro West will help you work through issues of depression, anxiety, trauma, addiction, issues around identity, self-esteem, among many other mental health conditions and life challenges.
We all struggle at different times in our lives. We may feel anxious or depressed, but we are unsure of the cause. Or, we may be struggling to leave a relationship or situation that’s no longer serving us. At Handel Behavioral Health in Natick, our therapists are here to help you develop the tools and inner strengths to meet life’s challenges. Our therapists, psychiatrists, and psychiatric mental health nurse practitioners in Greater Boston or Metro West will help you work through issues of depression, anxiety, trauma, addiction, issues around identity, self-esteem, among many other mental health conditions and life challenges.
In helping to work through anxiety and depression my approach fosters greater self-awareness as a means toward overcoming harmful behavioral and emotional repetitions. My clients are typically professionals or students struggling with stress and transitional issues.
In helping to work through anxiety and depression my approach fosters greater self-awareness as a means toward overcoming harmful behavioral and emotional repetitions. My clients are typically professionals or students struggling with stress and transitional issues.
Do you feel empty or weighed down by life's challenges? You are not alone. I help young adults and adults deal with anxiety, depression, and substance use/addiction problems as well as relationship issues, low self-esteem, stress, life transitions, and career challenges.
Do you feel empty or weighed down by life's challenges? You are not alone. I help young adults and adults deal with anxiety, depression, and substance use/addiction problems as well as relationship issues, low self-esteem, stress, life transitions, and career challenges.
Immediate openings! I am a clinical Social Worker who offers a warm, safe, collaborative and judgement free space, for individuals to process their thoughts and feelings. I have a diverse background working with adolescents, young adults and adults in all stages of life. Specialty/areas of interest: infertility, pregnancy, postpartum, women’s health, depression, anxiety and life transitions.
Immediate openings! I am a clinical Social Worker who offers a warm, safe, collaborative and judgement free space, for individuals to process their thoughts and feelings. I have a diverse background working with adolescents, young adults and adults in all stages of life. Specialty/areas of interest: infertility, pregnancy, postpartum, women’s health, depression, anxiety and life transitions.
I provide individual, family, and group therapy for persons who are concerned about their emotional health and well-being. With over 25 years of experience in the treatment of pre- teens, adolescents, and adults with anxiety, depression, trauma, parenting issues, divorce, career transitions, academic achievement, work/life balance, faith-based conflicts and other life stressors, my practice provides people with a safe, respectful, and healing environment. " Ring the bells that still can ring, forget your perfect offering, there is a crack in everything, that's how the light gets in." Leonard Cohen
I provide individual, family, and group therapy for persons who are concerned about their emotional health and well-being. With over 25 years of experience in the treatment of pre- teens, adolescents, and adults with anxiety, depression, trauma, parenting issues, divorce, career transitions, academic achievement, work/life balance, faith-based conflicts and other life stressors, my practice provides people with a safe, respectful, and healing environment. " Ring the bells that still can ring, forget your perfect offering, there is a crack in everything, that's how the light gets in." Leonard Cohen
Hello and welcome! Do you feel stuck - maybe in a difficult relationship with someone important or in a complicated relationship with yourself? Does it seem as if you will never become unstuck? Are anxiety, depression, self-defeating behavior or relationship issues standing between you and your happiness or personal goals? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.
Hello and welcome! Do you feel stuck - maybe in a difficult relationship with someone important or in a complicated relationship with yourself? Does it seem as if you will never become unstuck? Are anxiety, depression, self-defeating behavior or relationship issues standing between you and your happiness or personal goals? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.
Freedom Happy Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Natick, MA 01760 (Online Only)
Depressed! Anxious! Stressed! Sick and tired of being sick and tired!.
Breaking free from emotional and psychological wounds can be harder to heal than physical wounds! Predators come in many forms...some are covert, sneaky and manipulative, while others are bold, in your face and irrefutable! My trauma-informed care & psychoed approach will support you in understanding and processing your trauma and struggles. This, while educating and coaching you on selfcare, selflove and self compassion, as you heal. I'll help you command the boundary boss living within, to emerge. Life gets stressful -I get it! Need help in striking that delicate balance in a world of uncertainties! You're in the right place.
Depressed! Anxious! Stressed! Sick and tired of being sick and tired!.
Breaking free from emotional and psychological wounds can be harder to heal than physical wounds! Predators come in many forms...some are covert, sneaky and manipulative, while others are bold, in your face and irrefutable! My trauma-informed care & psychoed approach will support you in understanding and processing your trauma and struggles. This, while educating and coaching you on selfcare, selflove and self compassion, as you heal. I'll help you command the boundary boss living within, to emerge. Life gets stressful -I get it! Need help in striking that delicate balance in a world of uncertainties! You're in the right place.
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I have 40 years of clinical experience in Brazil and in the US assisting patients with all types of disorders as depression, anxiety, panic attacks, OCD, trauma, alcohol/substance abuse disorders, family conflicts and psychosomatic issues. From 2006 until 2010 I developed a program named "Men Against Violence" providing counseling and educative presentations to the community. The program was designed to prevent family conflicts, traumatic experiences for women/children and counseling man at risk of violence. I developed an expertise approaching men who tend to be very resistant in looking for treatment.
I have 40 years of clinical experience in Brazil and in the US assisting patients with all types of disorders as depression, anxiety, panic attacks, OCD, trauma, alcohol/substance abuse disorders, family conflicts and psychosomatic issues. From 2006 until 2010 I developed a program named "Men Against Violence" providing counseling and educative presentations to the community. The program was designed to prevent family conflicts, traumatic experiences for women/children and counseling man at risk of violence. I developed an expertise approaching men who tend to be very resistant in looking for treatment.
Julia Trumble
Clinical Social Work/Therapist, LICSW
Verified Verified
Natick, MA 01760 (Online Only)
I have experience providing therapy to people who have struggled with anxiety, depression and substance use concerns.
It’s Important to acknowledge that many people feel depressed or anxious at times. You may be exploring or questioning your relationship with alcohol or other substances. You may be feeling stagnant with your goals and not seeing the progress you would like. You may be struggling with a relationship or with self-esteem issues. You might be trying to be supportive of a loved one who is struggling. At times, people feel they are having trouble managing these stressful issues on their own, and this is where the support of a therapist can be helpful.
I have experience providing therapy to people who have struggled with anxiety, depression and substance use concerns.
It’s Important to acknowledge that many people feel depressed or anxious at times. You may be exploring or questioning your relationship with alcohol or other substances. You may be feeling stagnant with your goals and not seeing the progress you would like. You may be struggling with a relationship or with self-esteem issues. You might be trying to be supportive of a loved one who is struggling. At times, people feel they are having trouble managing these stressful issues on their own, and this is where the support of a therapist can be helpful.
Jessica Sweet
Clinical Social Work/Therapist, LICSW, CPCC, CEIP
Verified Verified
Natick, MA 01760 (Online Only)
If you feel overwhelmed, traumatized, anxious or depressed, reach out for help.
Are you looking for a warm, supportive, and safe space to heal anxiety, depression, ADHD, or deal with a difficult work situation, a transition, or relationships? Are you struggling at work because of these issues, or is work causing them? I can help you claim the happiness you deserve. Maybe you're experiencing burnout, imposter syndrome, a toxic workplace, work trauma, or job loss. If you're ready to be happier at work, in life, and in your relationships, I can help you get the tools you need to create the life you deserve.
If you feel overwhelmed, traumatized, anxious or depressed, reach out for help.
Are you looking for a warm, supportive, and safe space to heal anxiety, depression, ADHD, or deal with a difficult work situation, a transition, or relationships? Are you struggling at work because of these issues, or is work causing them? I can help you claim the happiness you deserve. Maybe you're experiencing burnout, imposter syndrome, a toxic workplace, work trauma, or job loss. If you're ready to be happier at work, in life, and in your relationships, I can help you get the tools you need to create the life you deserve.
Andy specializes in treating substance abuse and addiction, mental health disorders including depression, anxiety, stress, bipolar disorder, as well as relationship, couples and family issues.
Boston Professionals Counseling, LLC is a private psychotherapy practice specializing in helping professionals with the unique challenges they face. We have a critical understanding of the stresses and pressures professionals face because we've been there. We know what it's like to face a deadline, to make sacrifices, and to juggle the simultaneous responsibilities of work and life. This first hand experience of life in the corporate world distinguishes us from other therapy practices, from the way we analyze issues, to our commitment to client privacy. We help you make the case for wellbeing.
Andy specializes in treating substance abuse and addiction, mental health disorders including depression, anxiety, stress, bipolar disorder, as well as relationship, couples and family issues.
Boston Professionals Counseling, LLC is a private psychotherapy practice specializing in helping professionals with the unique challenges they face. We have a critical understanding of the stresses and pressures professionals face because we've been there. We know what it's like to face a deadline, to make sacrifices, and to juggle the simultaneous responsibilities of work and life. This first hand experience of life in the corporate world distinguishes us from other therapy practices, from the way we analyze issues, to our commitment to client privacy. We help you make the case for wellbeing.
My warmth, expertise and professionalism create an atmosphere in which my clients feel they have a comfortable safe place The issues that bring my clients to therapy include Anxiety and Panic Disorders, Depression, Bipolar, Life Transition Issues, Eating Disorders, Grief, Family/Couples Issues and Geriatric Challenges.
As a thirty plus year veteran in Clinical Social Work, I worked for many years at the premier Harvard teaching hospital for Psychiatry in Boston.. I am an eclectic therapist. My clinical work is based upon a psychodynamic foundation to which I have integrated Cognitive and/or Dialectical Behavior Therapy, Mindfulness and Relaxation Training, Family Systems Models and Coaching. In my initial assessment and subsequent work with each individual, I strive to listen as closely as possible to the feeling experience of the client and help each person develop an understanding and perspective of their life experience.
My warmth, expertise and professionalism create an atmosphere in which my clients feel they have a comfortable safe place The issues that bring my clients to therapy include Anxiety and Panic Disorders, Depression, Bipolar, Life Transition Issues, Eating Disorders, Grief, Family/Couples Issues and Geriatric Challenges.
As a thirty plus year veteran in Clinical Social Work, I worked for many years at the premier Harvard teaching hospital for Psychiatry in Boston.. I am an eclectic therapist. My clinical work is based upon a psychodynamic foundation to which I have integrated Cognitive and/or Dialectical Behavior Therapy, Mindfulness and Relaxation Training, Family Systems Models and Coaching. In my initial assessment and subsequent work with each individual, I strive to listen as closely as possible to the feeling experience of the client and help each person develop an understanding and perspective of their life experience.
I am a native Spanish- English therapist with more than 25 years of clinical experience. Whether you find yourself struggling with depression, anxiety, feelings of inadequacy, difficult relationships, conflict or difficult life circumstances, I hope that our collaboration will result in your growing sense of self, improved relationships and realization in your life.
I am a native Spanish- English therapist with more than 25 years of clinical experience. Whether you find yourself struggling with depression, anxiety, feelings of inadequacy, difficult relationships, conflict or difficult life circumstances, I hope that our collaboration will result in your growing sense of self, improved relationships and realization in your life.
I specialize in treating depression and anxiety at all life stages, especially the challenges associated with transitions to early and middle adulthood.
I work with adults struggling with depression, anxiety and adjustment to life's challenges. We may be a good match if you value a warm, supportive relationship, and feel motivated to examine and confront emotional and relational patterns in your life that can feel limiting or painful.
I specialize in treating depression and anxiety at all life stages, especially the challenges associated with transitions to early and middle adulthood.
I work with adults struggling with depression, anxiety and adjustment to life's challenges. We may be a good match if you value a warm, supportive relationship, and feel motivated to examine and confront emotional and relational patterns in your life that can feel limiting or painful.
I work with clients ages 12 though mature adulthood on issues including depression, anxiety, trauma, interpersonal conflict, relationship concerns, sexuality, life transitions and loss.
Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your teen) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull from a number of different theoretical orientations. This allows me the flexibility to tailor the treatment according to your unique needs.
I work with clients ages 12 though mature adulthood on issues including depression, anxiety, trauma, interpersonal conflict, relationship concerns, sexuality, life transitions and loss.
Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your teen) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull from a number of different theoretical orientations. This allows me the flexibility to tailor the treatment according to your unique needs.
My areas of specialization include: anxiety, trauma, depression, life transitions and relationship issues.
For over 25 years I have helped adults, couples, teens and children find ways to manage anxiety, depression and trauma in order to achieve an increased capacity for enjoyment in relationships and life. I strive to create a safe environment, where taking risks to connect with emotions leads to increased insight and motivation to change. I take an active approach to help clients achieve their goals and resolve their problems. When treating children, I work closely with parents, providing careful guidance about how to help their child develop and thrive.
My areas of specialization include: anxiety, trauma, depression, life transitions and relationship issues.
For over 25 years I have helped adults, couples, teens and children find ways to manage anxiety, depression and trauma in order to achieve an increased capacity for enjoyment in relationships and life. I strive to create a safe environment, where taking risks to connect with emotions leads to increased insight and motivation to change. I take an active approach to help clients achieve their goals and resolve their problems. When treating children, I work closely with parents, providing careful guidance about how to help their child develop and thrive.
See more therapy options for Natick
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.