Adults Therapists in Natick, MA

I’ve spent most of my career as a social worker in the field of child welfare, mostly working with children and families in a variety of ways. I’ve learned through these experiences, to struggle is human and to get stuck sometimes is universal. At times, when the emotional distress is such that it interferes with your functioning, goals, relationships and living a satisfying life, therapy can help.

Our journeys begin within ourselves. As a Licensed Independent Clinical Social Worker (LICSW), I work to grow the light from within, place great emphasis on therapeutic relationships, and work to foster growth. Together, we can build an understanding of your life experiences, stressors and triumphs to bring you closer to your goals. As an equestrian a small portion of my practice is allocated towards fellow Equestrians and pet owners offering support in all aspects of the sport and pet ownership.

I would love to hear your story and uncover together the strengths and resources available to you during life’s most challenging and exciting moments. My counseling approach is built on a person-centered and multicultural foundation. You are the expert of your life, and in our work together, I will intentionally seek to understand the communities, cultures, and environments that shape your story. Together, we will explore how psychotherapy can be a supportive resource within your world.

I empower clients to lead more fulfilling lives by helping them break free from negative attitudes and thought patterns. I guide clients in establishing and implementing their personal boundaries, uncovering their authentic selves, and enhancing self-awareness. Using an eclectic approach, I draw on a diverse range of skills to address various challenges, including ADHD and neurodivergence, complex family trauma, and relationship dynamics. My goal is to provide compassionate support as we navigate these journeys together.

Shari Gelfand is a Licensed Independent Clinical Social Worker (LISW) who has 30 years of experience working with different age groups in various settings. Shari has helped individuals navigate challenging times in their lives, faced with depression, anxiety, grief and loss, substance abuse, and relationship problems. She completed her Master of Social Work (MSW) at Simmons College. Shari works collaboratively with clients using cognitive behavioral techniques, family system approaches, and reflective listening.

The majority of my clients are children and teenagers. Alongside conducting family therapy and parent sessions, my primary focus is on working with children and adolescents. In my experience with children, I have mostly dealt with those who struggle to control their anger towards others. I have assisted my adolescent clients in navigating the various challenges and issues that come with being a teen. My utmost passion lies in meeting each client at their current stage in life. I strive to assist them in pursuing their self-defined goals and provide support and guidance throughout their journey.

If your self-limiting thoughts and anxieties are disrupting your life or getting in the way of you enjoying your relationships or parenting, I can help. Drawing from a range of evidence based treatment modalities, including CBT, psychodynamic therapy and mindfulness, I offer a strengths-based perspective to the therapeutic relationship. We will work together to explore the patterns, habits and beliefs that get in the way and practice new ways of pushing past what holds you back. As a SPACE informed clinician, I particularly enjoy working with parents of children/teens managing anxiety related disorders.

In working with clients, I consider the whole person, their mind, their body, their spirit. These three aspects aren’t separate but are in dynamic conversation: chronic physical symptoms are connected to our mental and emotional states, our feelings of depression relate to how we treat and relate to our bodies and sensorial lives. I enjoy supporting people facing life’s challenges, who are looking for a somatic dimension to their healing. I specialize in helping clients navigate difficult relationships, cope with grief and chronic illness, process the pandemic, and manifest greater depth, vibrancy, and purpose in their lives.

I have had the privilege of serving people of all ages and of various backgrounds since 2005. I particularly enjoy working with youth who are excited to learn how to manage their emotions and behaviors. I also find the joy of working with individuals who would like to untangle their thoughts, heal from their old wounds, and/or feel understood and supported. You may be diagnosed with depression, anxiety, PTSD or you may be experiencing daily life struggles. I will walk with you while you go through your journey.

Are you a preteen, teenager, or young adult dealing with the challenges of growing up? Do you feel exhausted and undone by navigating all the pressure, uncertainty, and demands? Or are you a parent wanting the best for your child but unsure of how to support them during these critical years? Would you like your family to get along better or feel stronger together? Youth and parents looking for help in managing complex mental health issues, family discord, parenting challenges and the stressors of growing up will benefit from working with an experienced psychologist who specializes in child/adolescent and family wellness.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

There are times when life feels particularly hard. If you’re experiencing overwhelming stress, worry, sadness, trouble coping or simply a lack of motivation, please know that you don’t have to go it alone. Perhaps you’re in the middle of a break-up or facing a loss that seems unmanageable. Or maybe you’re struggling in your personal relationships, frustrated or feeling exhausted by putting others’ needs before your own. Possibly you’re not sure what is wrong, but you feel unable to find the happiness you crave.

Gahensha Pinckombe is a Licensed Mental Health Counselor (LMHC) who specializes in treating mental disorders in children, adolescents, and their families. Through his years of clinical work with these populations, he has mainly worked alongside those living with depression, anxiety, or trauma.

Hello, I'm Maxim Arbuzov, a dedicated psychotherapist specializing in men's mental health, relationship and intimacy issues, sex and porn addiction. I offer my services virtually in the state of Massachusetts, facilitating a comfortable and secure environment for my clients to explore their emotions and challenges. My expertise lies in understanding the unique struggles men can face, and I am committed to assisting them in navigating these obstacles, often unspoken in society, with empathy and professionalism.

I provide neuropsychological testing and evaluation services for children and adolescents struggling with the various challenges that can impact learning and school success. Comprehensive neuropsychological and educational assessments help parents better understand a student's learning profile and strengths and weaknesses, and help to identify underlying processing deficits, learning disabilities (e.g., dyslexia), executive functioning and organizational difficulties, attentional deficits and ADHD, as well as social-emotional-behavioral challenges that may be impacting school functioning such as ASD, anxiety, or depression.

Are you in a place in your life where you’re feeling overwhelmed, lost and consumed by your emotions? Has it been increasingly challenging for you to manage those feelings? If so, has it been impacting your overall wellness and your relationships with others?

If you're feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It's important that you take time to attend to your emotional needs and well-being. Whether you're a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience.

No couples openings until September. If you in a relationship and are struggling or just wanting to build on the positive life you have built together, we will work to address the concerns in your relationship - improving communication, enhancing or restoring intimacy, increasing friendship, having more fun together, repairing past hurts and resolving conflicts more effectively. We will identify the relationship challenges you are facing, their underlying causes and the dreams you each have for your relationship. We can then together change the behaviors and thought patterns that are keeping you from being the couple you want to be.

I'm a licensed clinical social worker and certified coach and believe that at our core, we are resilient and possess the strength and power needed to live our best lives. But sometimes we need help. Life may present us with curve balls and feel bumpy and hard at times. Whether you’re feeling stuck in your personal life or professionally, l am here to partner with you to find clarity and a sense of relief. My work draws on Accelerated Experiential Dynamic Psychotherapy (AEDP), trauma theory (EMDR) and Internal Family Systems (IFS).