Feminist Therapists in Milton, MA
Well Within Psychotherapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Milton, MA 02186
I employ psychodynamic theory, feminist psychology, cognitive behavioral therapy, family systems theory, and solutions-focused therapy in my work.
My practice is devoted to helping women feel more empowered and at ease in their lives. My style in therapy is to encourage the exploration of identified problems from a compassionate and non-judgmental perspective with a solutions-focused orientation. Collaboration is central to my work, including working together to define goals and carefully monitor progress throughout the course of treatment. I work with women to address: mood disturbance, relationship issues, improving work/life balance, substance use/dependence disorders, and perinatal/parenting issues, grief/loss, and menopause.
I employ psychodynamic theory, feminist psychology, cognitive behavioral therapy, family systems theory, and solutions-focused therapy in my work.
My practice is devoted to helping women feel more empowered and at ease in their lives. My style in therapy is to encourage the exploration of identified problems from a compassionate and non-judgmental perspective with a solutions-focused orientation. Collaboration is central to my work, including working together to define goals and carefully monitor progress throughout the course of treatment. I work with women to address: mood disturbance, relationship issues, improving work/life balance, substance use/dependence disorders, and perinatal/parenting issues, grief/loss, and menopause.
I take an integrative person-centered approach in my work with clients that often draws on insight-oriented psychotherapy, spirituality, mindfulness, feminist theory, experiential approaches, creativity, parts work, ecotherapy and dream work.
Accepting new clients (morning & early afternoon availability- primarily telehealth). Limited availability for therapeutic nature walks in the Canton area. Are there things you are ready to let go of (or embrace)? Are you ready to dive more deeply into your experience of being alive? Do you wonder how childhood experiences might still be affecting you today? Are you struggling with anxiety or low self esteem? I can help you explore your relationship to others, the world, and yourself and help you reconnect with your inner wisdom in order to live a more aligned and intentional life.
I take an integrative person-centered approach in my work with clients that often draws on insight-oriented psychotherapy, spirituality, mindfulness, feminist theory, experiential approaches, creativity, parts work, ecotherapy and dream work.
Accepting new clients (morning & early afternoon availability- primarily telehealth). Limited availability for therapeutic nature walks in the Canton area. Are there things you are ready to let go of (or embrace)? Are you ready to dive more deeply into your experience of being alive? Do you wonder how childhood experiences might still be affecting you today? Are you struggling with anxiety or low self esteem? I can help you explore your relationship to others, the world, and yourself and help you reconnect with your inner wisdom in order to live a more aligned and intentional life.
I have a virtual practice in several states on the East coast and am able to practice in close to 40 others. Online therapy is the new wave as a result of the pandemic and beyond. Telehealth offers not only additional safety but greater convenience in your already busy life. I studied psychology at Harvard University, Berkeley and the University of San Francisco. I earned my doctorate in Clinical Psychology from The California Institute in San Francisco.
I have a virtual practice in several states on the East coast and am able to practice in close to 40 others. Online therapy is the new wave as a result of the pandemic and beyond. Telehealth offers not only additional safety but greater convenience in your already busy life. I studied psychology at Harvard University, Berkeley and the University of San Francisco. I earned my doctorate in Clinical Psychology from The California Institute in San Francisco.
As a trauma-focused therapist, I work with clients who are ready to explore their inner selves. Together, we uncover life experiences and patterns that have led to negative self-beliefs. These beliefs can be subtle and may manifest as anxiety, perfectionism, or depression. Often, though not always, they originate from childhood through one significant event or repeated smaller experiences that impart negative messages to a developing mind. Our goal is to release these old beliefs, alleviate the symptoms, and create a path toward a more peaceful and fulfilling future.
As a trauma-focused therapist, I work with clients who are ready to explore their inner selves. Together, we uncover life experiences and patterns that have led to negative self-beliefs. These beliefs can be subtle and may manifest as anxiety, perfectionism, or depression. Often, though not always, they originate from childhood through one significant event or repeated smaller experiences that impart negative messages to a developing mind. Our goal is to release these old beliefs, alleviate the symptoms, and create a path toward a more peaceful and fulfilling future.
My area of specialization is with the perinatal (pre-conception, pregnancy, postpartum) population, particularly supporting individuals undergoing fertility challenges. It can be isolating for a variety of reasons, which may lead to increased anxiety, depression, and anger. As a person with my own infertility experience, I offer a safe space of understanding, where I "know the language." My goal is to build an empathetic and trustworthy relationship to offer support with self-advocacy, validation, and personal challenge to ensure you have the information and calm you seek.
My area of specialization is with the perinatal (pre-conception, pregnancy, postpartum) population, particularly supporting individuals undergoing fertility challenges. It can be isolating for a variety of reasons, which may lead to increased anxiety, depression, and anger. As a person with my own infertility experience, I offer a safe space of understanding, where I "know the language." My goal is to build an empathetic and trustworthy relationship to offer support with self-advocacy, validation, and personal challenge to ensure you have the information and calm you seek.
Jeremiah Gibson
Marriage & Family Therapist, LMFT, CST
Verified Verified
6 Endorsed
Milton, MA 02186 (Online Only)
As our lives get more complicated and our communities get smaller, our relationships, marriages, and partnerships have never been more important. I'm a Licensed Marriage and Family Therapist and Certified Sex Therapist who helps individuals, couples, and families create fulfilling, healthy relationships by reducing stress and improving communication and intimacy. My space is affirming, strengths-based, nonjudgmental, and creative, and treatment will be tailored to your specific needs. I love my work because it allows me to daily witness healing and reconciliation between people who deeply love each other.
As our lives get more complicated and our communities get smaller, our relationships, marriages, and partnerships have never been more important. I'm a Licensed Marriage and Family Therapist and Certified Sex Therapist who helps individuals, couples, and families create fulfilling, healthy relationships by reducing stress and improving communication and intimacy. My space is affirming, strengths-based, nonjudgmental, and creative, and treatment will be tailored to your specific needs. I love my work because it allows me to daily witness healing and reconciliation between people who deeply love each other.
Donna Duggan is a Licensed Mental Health Clinician in Massachusetts with 14 years of professional work experience. Donna is experienced in helping clients with stress and anxiety, addictions, trauma and abuse, and parenting issues. Donna began her journey in mental health working with victims of sexual trauma and domestic abuse, guiding them on their journey from victim to survivor with empathy and compassion. Donna also has many years of experience working with adolescents. Donna is skilled at fostering a trusting space for clients to be honest without feeling judged. Donna earned her Master of Science in Clinical Counseling.
Donna Duggan is a Licensed Mental Health Clinician in Massachusetts with 14 years of professional work experience. Donna is experienced in helping clients with stress and anxiety, addictions, trauma and abuse, and parenting issues. Donna began her journey in mental health working with victims of sexual trauma and domestic abuse, guiding them on their journey from victim to survivor with empathy and compassion. Donna also has many years of experience working with adolescents. Donna is skilled at fostering a trusting space for clients to be honest without feeling judged. Donna earned her Master of Science in Clinical Counseling.
I have a personable style with clients and strive to create a relaxed and welcoming atmosphere in session where clients feel comfortable bringing issues at stake to light. I carry a diverse caseload with an emphasis on working with clients who are parents of, caregivers of, siblings of, and persons with developmental disabilities. I see ages 18+. I believe in helping people to problem-solve and create opportunities for themselves. I use a common-sense approach to helping clients and work collaboratively with them to set goals. I enjoy helping people learn through adversity and find their own inner-strength.
I have a personable style with clients and strive to create a relaxed and welcoming atmosphere in session where clients feel comfortable bringing issues at stake to light. I carry a diverse caseload with an emphasis on working with clients who are parents of, caregivers of, siblings of, and persons with developmental disabilities. I see ages 18+. I believe in helping people to problem-solve and create opportunities for themselves. I use a common-sense approach to helping clients and work collaboratively with them to set goals. I enjoy helping people learn through adversity and find their own inner-strength.
Hope Bresnahan
Clinical Social Work/Therapist, LICSW
Verified Verified
Milton, MA 02186 (Online Only)
Not accepting new clients
Please Note: I'm not accepting new clients at this time. Hi there! I’m passionate about supporting individuals with late-diagnosed or suspected ADHD, Autism, or AuDHD. Through collaborative neurodiversity-affirming therapy, I focus on addressing symptoms of anxiety, depression, chronic stress, low self-esteem, and burnout. If you battle with staying on top of daily responsibilities, negative self-beliefs, intrusive thoughts, or perfectionism, I can help you navigate these challenges. My goal is to guide you towards greater self-acceptance and growth, helping you embrace all parts of yourself.
Please Note: I'm not accepting new clients at this time. Hi there! I’m passionate about supporting individuals with late-diagnosed or suspected ADHD, Autism, or AuDHD. Through collaborative neurodiversity-affirming therapy, I focus on addressing symptoms of anxiety, depression, chronic stress, low self-esteem, and burnout. If you battle with staying on top of daily responsibilities, negative self-beliefs, intrusive thoughts, or perfectionism, I can help you navigate these challenges. My goal is to guide you towards greater self-acceptance and growth, helping you embrace all parts of yourself.
Kelsey Rudeck
Counselor, LMHC
Verified Verified
2 Endorsed
Milton, MA 02186 (Online Only)
Not accepting new clients
Welcome to my practice! I currently meet with clients via telehealth. Telehealth offers clients flexibility in their schedule while still receiving the same high quality therapeutic support. My passion has always been helping people improve their quality of life and create a life worth living. My goal is to help you gain insight into your presenting challenges and develop healthy coping skills to help manage symptoms and regulate emotions.
Welcome to my practice! I currently meet with clients via telehealth. Telehealth offers clients flexibility in their schedule while still receiving the same high quality therapeutic support. My passion has always been helping people improve their quality of life and create a life worth living. My goal is to help you gain insight into your presenting challenges and develop healthy coping skills to help manage symptoms and regulate emotions.
More Therapists Nearby
Amy Lowright
Counselor, LMHC, LPC, PMH-C
Verified Verified
1 Endorsed
Boston, MA 02124 (Online Only)
My approach is informed by an anti-oppressive, feminist, and identity-affirming lens.
I am an integrative, trauma-focused, queer therapist dedicated to helping people understand themselves better. I particularly enjoy working with clients who want to be in more authentic, connected relationships with partners and family members, want to better understand how trauma has impacted their life and shed patterns that are no longer useful, or want to parent differently than they were parented. My areas of specialized training include interpersonal trauma and PTSD (sexual assault, childhood abuse, domestic violence), attachment and relationships, perinatal mental health, and infant/early childhood mental health.
My approach is informed by an anti-oppressive, feminist, and identity-affirming lens.
I am an integrative, trauma-focused, queer therapist dedicated to helping people understand themselves better. I particularly enjoy working with clients who want to be in more authentic, connected relationships with partners and family members, want to better understand how trauma has impacted their life and shed patterns that are no longer useful, or want to parent differently than they were parented. My areas of specialized training include interpersonal trauma and PTSD (sexual assault, childhood abuse, domestic violence), attachment and relationships, perinatal mental health, and infant/early childhood mental health.
Mikki Pugh
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02131 (Online Only)
Waitlist for new clients
As a therapist, I show up authentically for my clients, and bring a feminist, LGBTQ-inclusive, mindfulness-based, and Internal Family Systems-informed approach.
I see therapy as a collaborative journey where our goal is to develop deeper understanding into your thoughts, feelings, and experiences. My intention is to help you navigate the complexities of life with more self-awareness, compassion, and ease.
As a therapist, I show up authentically for my clients, and bring a feminist, LGBTQ-inclusive, mindfulness-based, and Internal Family Systems-informed approach.
I see therapy as a collaborative journey where our goal is to develop deeper understanding into your thoughts, feelings, and experiences. My intention is to help you navigate the complexities of life with more self-awareness, compassion, and ease.
Siobhan Flanagan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Quincy, MA 02169
Waitlist for new clients
“The first step towards getting somewhere is to decide that you are not going to stay where you are.”--Unknown The decision to seek help is one that is often arrived at after long periods of suffering. We so often cling to what is familiar, even when what is familiar is causing us and those around us tremendous pain. We go to great lengths to avoid coming face to face with our vulnerability, and unknowingly prolong our suffering despite our best efforts to master it. For many of us, we simply do what we know, choosing the familiarity of pain over the inherently fear-inducing path of change. Simply stated--change is hard. While change is inevitably challenging, it does not have to be undertaken alone. Finding a qualified therapist to support you through this process can make a significant difference in both the outcome and the process.
“The first step towards getting somewhere is to decide that you are not going to stay where you are.”--Unknown The decision to seek help is one that is often arrived at after long periods of suffering. We so often cling to what is familiar, even when what is familiar is causing us and those around us tremendous pain. We go to great lengths to avoid coming face to face with our vulnerability, and unknowingly prolong our suffering despite our best efforts to master it. For many of us, we simply do what we know, choosing the familiarity of pain over the inherently fear-inducing path of change. Simply stated--change is hard. While change is inevitably challenging, it does not have to be undertaken alone. Finding a qualified therapist to support you through this process can make a significant difference in both the outcome and the process.
Sacred Play Explorations
Clinical Social Work/Therapist, PhD, MDiv, MSW, LICSW
Verified Verified
Quincy, MA 02169 (Online Only)
Waitlist for new clients
Zoom video coaching only - Are you a busy human service or medical provider, clergy person, and/or activist in need of therapeutic coaching or spiritual renewal in these challenging times? With nearly 30 years of experience, I bring a wealth of grounded life experience to my coaching and accompaniment of you in your own life journey - including as a Unitarian Universalist clergy person, trained spiritual director, and licensed independent clinical social worker, as well a lecturer, author, and urban activist. I work solely via Zoom with the above listed professionals on a self-pay sliding scale basis. I do not take insurance.
Zoom video coaching only - Are you a busy human service or medical provider, clergy person, and/or activist in need of therapeutic coaching or spiritual renewal in these challenging times? With nearly 30 years of experience, I bring a wealth of grounded life experience to my coaching and accompaniment of you in your own life journey - including as a Unitarian Universalist clergy person, trained spiritual director, and licensed independent clinical social worker, as well a lecturer, author, and urban activist. I work solely via Zoom with the above listed professionals on a self-pay sliding scale basis. I do not take insurance.
I have been working for over 20 years to be there for clients. To meet them where they are at in their journey and recovery. My focus is on your needs, goals, and best interest. I tailor my practice to help clients realize how to maintain those goals. I am an experienced clinician that works with clients struggling with substance abuse, domestic violence, GBLT,Q+ and self-esteem issues. I enjoy working with people and feel privileged to be able to experience their journey of self discovery with them.I have worked with many clients that are transitioning.
I have been working for over 20 years to be there for clients. To meet them where they are at in their journey and recovery. My focus is on your needs, goals, and best interest. I tailor my practice to help clients realize how to maintain those goals. I am an experienced clinician that works with clients struggling with substance abuse, domestic violence, GBLT,Q+ and self-esteem issues. I enjoy working with people and feel privileged to be able to experience their journey of self discovery with them.I have worked with many clients that are transitioning.
My ideal client is any individual who seeks to navigate the complexities of their identity and life experiences, with openness and understanding. Their needs could include culturally affirming support, practical coping skills or just needing a safe, validating space. Some goals could be centered around increased self awareness, emotional healing, or improved relationships. Ultimately, they want to thrive (not just survive) in a challenging world, while still being able to celebrate their strengths, and build a fulfilling and balanced life.
My ideal client is any individual who seeks to navigate the complexities of their identity and life experiences, with openness and understanding. Their needs could include culturally affirming support, practical coping skills or just needing a safe, validating space. Some goals could be centered around increased self awareness, emotional healing, or improved relationships. Ultimately, they want to thrive (not just survive) in a challenging world, while still being able to celebrate their strengths, and build a fulfilling and balanced life.
Welcome! My name is Julia, and I am a licensed mental health counselor in Massachusetts. I work with individuals who are experiencing depression, anxiety, trauma, adjustment to difficult life circumstances, issues affecting the LGBTQ+ community, and anyone else who is taking the brave steps toward improving their mental health and quality of life. I work mostly with adolescents and adults in their 20s and enjoy helping my clients navigate early adulthood and the specific issues that tend to feel overwhelming at this time in our lives.
Welcome! My name is Julia, and I am a licensed mental health counselor in Massachusetts. I work with individuals who are experiencing depression, anxiety, trauma, adjustment to difficult life circumstances, issues affecting the LGBTQ+ community, and anyone else who is taking the brave steps toward improving their mental health and quality of life. I work mostly with adolescents and adults in their 20s and enjoy helping my clients navigate early adulthood and the specific issues that tend to feel overwhelming at this time in our lives.
Judy Collin
Counselor, LMHC, MFT, MA, PhD Stu
Verified Verified
2 Endorsed
Boston, MA 02124 (Online Only)
It's not what we go through but how we go through it.-Carl Jung. We always go through difficult situations, but HOW are we approaching those challenges? That is precisely why I would partner with you to explore a forever-changing and growing road to self-discovery. My work with individuals, families, and couples looks at how to bridge the communications, create a healthy and safe space for you and manage anxieties, traumas, and depression and promote changes in how you approach the systems you encounter.
It's not what we go through but how we go through it.-Carl Jung. We always go through difficult situations, but HOW are we approaching those challenges? That is precisely why I would partner with you to explore a forever-changing and growing road to self-discovery. My work with individuals, families, and couples looks at how to bridge the communications, create a healthy and safe space for you and manage anxieties, traumas, and depression and promote changes in how you approach the systems you encounter.
Bri Cook-Doughty
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02124 (Online Only)
Waitlist for new clients
Metamorphosis Counseling
Counselor, MFA, MA, MT-BC, LMHC, NMT
Verified Verified
2 Endorsed
Roslindale, MA 02131
Not accepting new clients
I'm NOT taking new clients right now....Creating emotional intelligence involves many things: understanding mood changes and why certain circumstances create anxiety; communicating better in relationships and expressing feelings more positively; building skills as a parent or understanding what it means to go from couple to family. If we are in transition, in gender or in life purpose, we want to create a firmer sense of identity and direction. We want insight and the ability to create a future unbound to a traumatic past. We want to create new patterns of behavior and thinking that enhance our connection to others.
I'm NOT taking new clients right now....Creating emotional intelligence involves many things: understanding mood changes and why certain circumstances create anxiety; communicating better in relationships and expressing feelings more positively; building skills as a parent or understanding what it means to go from couple to family. If we are in transition, in gender or in life purpose, we want to create a firmer sense of identity and direction. We want insight and the ability to create a future unbound to a traumatic past. We want to create new patterns of behavior and thinking that enhance our connection to others.
See more therapy options for Milton
Nearby Feminist Therapists Searches for Milton
- Boston
- Braintree
- Brookline
- Brookline Village
- Chestnut Hill
- Dedham
- Dorchester
- Jamaica Plain
- Quincy
- Roslindale
- South Boston
- West Roxbury
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.