Therapists in Milton, MA

Life's natural ups and downs can be hard to manage, and finding support through therapy is a courageous first step. Whether you're managing anxiety, depression, a past trauma, or a life transition, I will be right there with you as you develop new approaches in a safe environment. I will bring to each session compassion, patience, understanding, my sense of humor, and a trove of experience. If you're searching for a therapist to help you process your experiences and feelings, or to make sense of a particular moment in your life, then you've found a therapist who is ready to stand by you on this journey.

I am a dedicated and compassionate clinician with a strong commitment to promoting mental wellness and personal development. I tailor my approach to meet the diverse needs of each client to create a safe and nurturing environment where clients can openly explore their concerns, build resilience, and develop practical skills that can be applied to various life situations. I am committed to connecting with individuals across age groups to establish a strong therapeutic alliance and foster an atmosphere of trust and collaboration.

I believe in using a strength-based approach in working with adolescents, and adults. I have experience working with individuals and families. I will work collaboratively with you to set goals to help achieve a better lifestyle and improve mental health symptoms. I have experience working with a variety of different presenting problems such as depression, anxiety, relationship difficulties, women's issues, life transitions, family stressors, loss and grief.

We have immediate availability at our practice, Verge Therapy. Please reach out to get connected with a provider today. I have experience working with youth facing a wide range of issues including anxiety, depression, identity development, learning differences, physical injury and disability, racism, trauma, grief and loss and other life transitions.

We are a small group practice of licensed counseling providers with available in-person or telehealth/virtual sessions. We provide you with a safe space to share the personal challenges that impact your emotional, relational, and mental wellness. The counselor-person relationship will be a collaborative approach to explore symptoms or behaviors that affects daily functioning and personal growth. Progress and recovery can feel easier when you have a helping hand.

I am a licensed clinical social worker (LICSW) located in Milton, MA with 10 years of professional experience. I enjoy supporting others through challenging life transitions, difficult relationships, and feelings of anxiety and depression. I use cognitive-based therapy and relational therapy to assist clients in exploring their path to change. I also have seven years of experience in clinical supervision of front-line workers, including MSW students and LCSW practitioners preparing for LICSW licensure.

Trauma informed psychotherapy for adults. Telemedicine and office visit options available.

Welcome to my practice. I work with individual clients to manage stress, build more satisfying relationships, and increase self-esteem. I also work with parents to assist with balancing their needs while addressing the learning styles of their children. My practice would tend to be a good fit if you seek a warm, interactive style. My training includes cognitive-behavioral, psychodynamic, and most importantly, mindfulness-based approaches. I believe that therapy is about honoring who you are now and bringing compassion and skills to live your best life. Please contact me at LisaDStapleton@gmail.com to schedule.

**Availability on Monday evenings** Therapy can offer a space for healing, growth, and self-care. I have over 15 years of clinical experience helping those with mood disorders, anxiety disorders, addiction, self-esteem issues, relationship issues, parenting struggles, life changes, and identity issues. My style is collaborative; working together to create a compassionate, non-judgmental, and comfortable space to identify your goals and gain the courage to see them through.

I look forward to understanding your goals and values and offering the best scientific and humanistic practice to help you reach your desired outcomes. I have helped children, adolescents, transition-age youth and adults address traumatic experiences, loss, anxiety, depression, adjustment to psychiatric disability, and other stressful life transitions.

I use compassion, care, and humor to create a non-judgmental space and engage clients in a practical, collaborative, and problem-solving process. I believe developing trusting relationships with clients promotes client well-being and healing. Using a relational, CBT, trauma-informed, solution-focused, and strengths-based approach, I work with clients to facilitate self-efficacy and goal attainment. My specialties focus on helping individuals struggling with anxiety, stressors, self-esteem, interpersonal challenges with friends, partners, and family, as well as unhealthy romantic relationships, sexual assault, and trauma.

I am a clinical psychologist specializing in women's health psychology and maternal mental health. My therapeutic style is warm, engaging, collaborative, and solution-focused. I use evidence-based treatments grounded in cognitive-behavioral therapy (CBT) and mindfulness techniques to foster an affirming and productive experience. I work with clients to develop effective coping skills to improve mood and quality of life, reduce anxiety and distress, enhance resilience and self-worth, and identify and modify thinking and behavior patterns to support achievement of personal, family, relationship, and career goals.

Currently - limited daytime openings available. Psychotherapy can provide a caring and safe space to navigate life's many transitions and challenges -- both expected and unexpected. I approach my work from a place of respect, warmth, and curiosity toward my clients and their concerns. I help clients develop understanding and skills that allow them to reduce symptoms, facilitate personal growth, and make positive changes in their lives. Each client receives individually tailored treatment and, together, we identify and develop therapeutic goals. It is an honor for me to work with individuals on their personal journeys.

I am a clinical psychologist with a specialty in health psychology and I can help you learn to deal more effectively with management of stress, chronic medical illness, neurologic disorders, pain and general health issues. My approach to cases is from a biopsychosocial perspective which considers and evaluates how biological, psychological and social factors impact on functioning and overall adjustment.

"Feeling like things need to change?" I have worked in the mental health field for the last 25 years with a wide variety of people. I have treated people for depression, trauma, anxiety-related issues, family problems, substance abuse, and other mental-health issues. I enjoy working with an individual, couple, or family with whatever issue that is presented. My past experience, which included working in corrections, has given me the ability to help an individual cope in the most undesirable circumstances. I have also been certified as a licensed drug and alcohol counselor.

Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.

Are you feeling depressed or anxious? Are you having trouble adjusting to changes in your life? Are you wanting to improve your relationships with others? Do you have recurring thoughts or memories that cause distress or past experiences that still impact you today? If you've answered yes to any of these questions, let's set up an appointment to continue your journey towards wellness.

Only See Female Patients. Life can be extremely difficult, especially when you are already struggling with anxiety, depression, or simply negative thoughts and feelings. Sometimes we need a little extra support to get through the tough times and it is important to know that you do not have to struggle and be alone. Starting therapy can be a massive challenge and I would love to help you smile again using therapy skills such as Cognitive Behavioral Therapy, skills from Dialectical Behavioral Therapy, Acceptance and Commitment therapy, and my favorite - humor.

*Please use email to contact me* It is a great privilege to be welcomed into the lives of my clients. With the use of behavioral health techniques (CBT, ACT, biofeedback, relaxation, hypnosis, mindfulness, meditation, etc.) I treat adults with various mental health, behavioral and medical conditions. Treatment is focused on the client's presenting problem(s) as well as all dimensions of well-being.