Cognitive Behavioral (CBT) Therapists in Milton, MA
For a person experiencing anxiety and depression simple, everyday activities, such as going to work, speaking in public, seeing friends for dinner or talking to strangers can become monumental tasks that often result in debilitating symptoms. If any of this is true for you there is hope.
For a person experiencing anxiety and depression simple, everyday activities, such as going to work, speaking in public, seeing friends for dinner or talking to strangers can become monumental tasks that often result in debilitating symptoms. If any of this is true for you there is hope.
John Christian
Drug & Alcohol Counselor, EdM, CADC, SAP, LADC I, LMHC
Verified Verified
Milton, MA 02186
I specialize in substance abuse evaluations for the courts, for substance-related motor vehicle violations such as OUI and Immediate Threat, and for the US Department of Transportation as a Substance Abuse Professional. I am an expert witness and provide testimony on sentence mitigation issues. My ideal client is someone with substance abuse and other addiction issues seeking treatment and/or evaluation.
I specialize in substance abuse evaluations for the courts, for substance-related motor vehicle violations such as OUI and Immediate Threat, and for the US Department of Transportation as a Substance Abuse Professional. I am an expert witness and provide testimony on sentence mitigation issues. My ideal client is someone with substance abuse and other addiction issues seeking treatment and/or evaluation.
The connection with your therapist is one of the most important predictors of whether or not therapy will be successful. I meet my clients with respect, compassion and great care. I am grateful that you are considering me as someone who can help. Many of the clients who have found me were dealing with issues like depression, anxiety, childhood traumatic experiences, self-doubt and others. They come to heal parts of themselves interfering with life goals and relationships. No matter the past experiences, we are able to change, grow and heal.
The connection with your therapist is one of the most important predictors of whether or not therapy will be successful. I meet my clients with respect, compassion and great care. I am grateful that you are considering me as someone who can help. Many of the clients who have found me were dealing with issues like depression, anxiety, childhood traumatic experiences, self-doubt and others. They come to heal parts of themselves interfering with life goals and relationships. No matter the past experiences, we are able to change, grow and heal.
Marquisha Reynolds
Clinical Social Work/Therapist, LCSW
Verified Verified
Milton, MA 02186 (Online Only)
My primary goal is to empower clients and help them achieve their personal growth and well-being. Clients can expect to gain insight into their thoughts, emotions, and behaviors, as we work together to explore the underlying causes of their challenges. Through this process, they will develop a deeper understanding of themselves and their unique strengths.
My primary goal is to empower clients and help them achieve their personal growth and well-being. Clients can expect to gain insight into their thoughts, emotions, and behaviors, as we work together to explore the underlying causes of their challenges. Through this process, they will develop a deeper understanding of themselves and their unique strengths.
Preparing for and starting a family is one of the biggest transitions you will make in your lifetime. Sometime this period of transition does not go as planned and it can feel overwhelming, filled with anxiety, grief, and isolation. Can you relate to this but find yourself pretending like everything is ok? Do you feel alone in your struggles? It can feel liberating to seek help and healing to share your story in a safe environment.
Preparing for and starting a family is one of the biggest transitions you will make in your lifetime. Sometime this period of transition does not go as planned and it can feel overwhelming, filled with anxiety, grief, and isolation. Can you relate to this but find yourself pretending like everything is ok? Do you feel alone in your struggles? It can feel liberating to seek help and healing to share your story in a safe environment.
Elizabeth Kia is a Licensed Independent Clinical Social Worker with 6 years of experience working with youth, adolescents, and adults in their homes, the community, and in office settings. She is passionate and understands the need to meet people where they are. She utilizes a strength-based, relational, and client-centered approach to accomplish the goals that her clients identify for themselves.
Elizabeth Kia is a Licensed Independent Clinical Social Worker with 6 years of experience working with youth, adolescents, and adults in their homes, the community, and in office settings. She is passionate and understands the need to meet people where they are. She utilizes a strength-based, relational, and client-centered approach to accomplish the goals that her clients identify for themselves.
Danielle M Flint
Clinical Social Work/Therapist, LICSW
Verified Verified
Milton, MA 02186 (Online Only)
“Life isn't about finding yourself. Life is about creating yourself.” As a bicultural, bilingual Latina I appreciate individual differences and approach clients with an understanding of and respect for the client's needs and cultural values. I have over 10 years of experience in the mental health field with children, adolescents and adults. My style is individualized to each person and their specific needs. I believe it is a team effort, and the best results come from having someone who is walking beside you through the process. I strive to create a space where those seeking therapy feel safe, heard and respected.
“Life isn't about finding yourself. Life is about creating yourself.” As a bicultural, bilingual Latina I appreciate individual differences and approach clients with an understanding of and respect for the client's needs and cultural values. I have over 10 years of experience in the mental health field with children, adolescents and adults. My style is individualized to each person and their specific needs. I believe it is a team effort, and the best results come from having someone who is walking beside you through the process. I strive to create a space where those seeking therapy feel safe, heard and respected.
Donna Duggan is a Licensed Mental Health Clinician in Massachusetts with 14 years of professional work experience. Donna is experienced in helping clients with stress and anxiety, addictions, trauma and abuse, and parenting issues. Donna began her journey in mental health working with victims of sexual trauma and domestic abuse, guiding them on their journey from victim to survivor with empathy and compassion. Donna also has many years of experience working with adolescents. Donna is skilled at fostering a trusting space for clients to be honest without feeling judged. Donna earned her Master of Science in Clinical Counseling.
Donna Duggan is a Licensed Mental Health Clinician in Massachusetts with 14 years of professional work experience. Donna is experienced in helping clients with stress and anxiety, addictions, trauma and abuse, and parenting issues. Donna began her journey in mental health working with victims of sexual trauma and domestic abuse, guiding them on their journey from victim to survivor with empathy and compassion. Donna also has many years of experience working with adolescents. Donna is skilled at fostering a trusting space for clients to be honest without feeling judged. Donna earned her Master of Science in Clinical Counseling.
Raoul is a licensed mental health clinician with 10 years of experience helping children, teens, and young adults through various mental health needs and life challenges. His experience includes treating depression, multiple forms of anxiety, trauma, post-traumatic stress disorder, academic challenges, attention deficit hyperactivity disorder, emotional regulation, and transitions into adulthood.
Raoul is a licensed mental health clinician with 10 years of experience helping children, teens, and young adults through various mental health needs and life challenges. His experience includes treating depression, multiple forms of anxiety, trauma, post-traumatic stress disorder, academic challenges, attention deficit hyperactivity disorder, emotional regulation, and transitions into adulthood.
Bethany Bonner
Clinical Social Work/Therapist, LICSW
Verified Verified
Milton, MA 02186 (Online Only)
My name is Bethany Bonner (she/her), and I am a licensed independent clinical social worker (LICSW) in Massachusetts. I earned my BA in Psychology from UMass and my MSW from Simmons University. I have over 10 years of experience working in community mental health and outpatient therapy settings. The populations I work with include the LGBTQ+ community, children 5-18 years old, and adults 18-75 years old.
My name is Bethany Bonner (she/her), and I am a licensed independent clinical social worker (LICSW) in Massachusetts. I earned my BA in Psychology from UMass and my MSW from Simmons University. I have over 10 years of experience working in community mental health and outpatient therapy settings. The populations I work with include the LGBTQ+ community, children 5-18 years old, and adults 18-75 years old.
Thom Delahunt
Marriage & Family Therapist, MS, LMFT, CCTP-II
Verified Verified
Milton, MA 02186 (Online Only)
Do you feel like you're just floating through life with no goals or clarity? There are times when it can feel there is no available path for a way out. Trauma intensifies these emotions and feelings. I can help you find a way out of your life's struggles by providing a safe space for processing painful emotions. Along with private feelings and thoughts that can be otherwise to challenging & overwhelming too manage alone. Together we'll work towards attainable goals that will enrich your life.
Do you feel like you're just floating through life with no goals or clarity? There are times when it can feel there is no available path for a way out. Trauma intensifies these emotions and feelings. I can help you find a way out of your life's struggles by providing a safe space for processing painful emotions. Along with private feelings and thoughts that can be otherwise to challenging & overwhelming too manage alone. Together we'll work towards attainable goals that will enrich your life.
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Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Milton, MA 02186 (Online Only)
I help clients struggling with ADHD, anxiety, stress, overthinking and overwhelm who feel scattered, insecure and out of touch with their purpose. As my client you may also be someone that is preoccupied by anxious or ruminating thoughts that you find it hard to concentrate or find in joy in the present moment. You may also be experiencing the psychosomatic (physical) symptoms of stress and anxiety and feel so busy that you are not sure where to even begin or get yourself organized enough to start a self-care routine. You are also fatigued and tired of feeling drained or sick all the time. You know it is time to make a change.
I help clients struggling with ADHD, anxiety, stress, overthinking and overwhelm who feel scattered, insecure and out of touch with their purpose. As my client you may also be someone that is preoccupied by anxious or ruminating thoughts that you find it hard to concentrate or find in joy in the present moment. You may also be experiencing the psychosomatic (physical) symptoms of stress and anxiety and feel so busy that you are not sure where to even begin or get yourself organized enough to start a self-care routine. You are also fatigued and tired of feeling drained or sick all the time. You know it is time to make a change.
Daniel Joseph Gallery
Psychologist, PsyD
Verified Verified
Milton, MA 02186 (Online Only)
Not accepting new clients
I can use CBT, DBT, Humanistic, and insight focused skills which fit with what people need or want.
I enjoy working with motivated people who are suffering from anxiety, depression, trauma, and ADHD. My approach is to build a positive relationship with a client and collaborate on a treatment plan that meets their needs to help them attain their goals. I tend to be empathic and affirming to help people build positive self-outlook.
I can use CBT, DBT, Humanistic, and insight focused skills which fit with what people need or want.
I enjoy working with motivated people who are suffering from anxiety, depression, trauma, and ADHD. My approach is to build a positive relationship with a client and collaborate on a treatment plan that meets their needs to help them attain their goals. I tend to be empathic and affirming to help people build positive self-outlook.
Justine O'Leary, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Milton, MA 02186
Not accepting new clients
I utilize multiple therapeutic modalities, which include Gentle Reprocessing and CBT.
Welcome, If you are reading this, you may be experiencing some discomfort in your life and wondering, “Can this person help me? Can I trust her? Am I the only one with this problem?” and dozens of other questions. I understand your worries and that is why I encourage you to contact me and find out whether working together would be a good fit.
I utilize multiple therapeutic modalities, which include Gentle Reprocessing and CBT.
Welcome, If you are reading this, you may be experiencing some discomfort in your life and wondering, “Can this person help me? Can I trust her? Am I the only one with this problem?” and dozens of other questions. I understand your worries and that is why I encourage you to contact me and find out whether working together would be a good fit.
John J Manganaro
Clinical Social Work/Therapist, LICSW
Verified Verified
Milton, MA 02186
Not accepting new clients
I incorporate mindfulness based treatments and cognitive restructuring (C.
I know I'm biased, but I think everyone can benefit from therapy. Although many people wish to reduce unwanted symptoms, therapy is also helpful in gaining a deeper, broader and freer understanding of who we are. That's why I named my business "Awake." The point of life is to feel alive. I believe therapy can help awaken those parts that are "dead" within us. I work primarily with adults and adolescents.
I incorporate mindfulness based treatments and cognitive restructuring (C.
I know I'm biased, but I think everyone can benefit from therapy. Although many people wish to reduce unwanted symptoms, therapy is also helpful in gaining a deeper, broader and freer understanding of who we are. That's why I named my business "Awake." The point of life is to feel alive. I believe therapy can help awaken those parts that are "dead" within us. I work primarily with adults and adolescents.
Carol Garfinkle
Psychologist, PsyD
Verified Verified
3 Endorsed
Milton, MA 02186
Not accepting new clients
The combination of traditional solution focused and cutting edge techniques help! Mind- body strategies, Internal Family Systems, EMDR, cognitive-behavioral techniques, Gottman couples work , and play therapy provide invaluable coping skills.
Finding the right therapist makes all the difference so shop around! Using a warm, non-judgmental and interactive style, my 25 years in the field allows me to .guide people to make changes so they can live the life they want. Working with children (age 4- teenage), adults, and couples are my areas of expertise. One size does not fit all so I tailor strategies to you. If you are looking for help with intimacy or divorce, anxiety and depression, parenting or stress managment, together we will find ways to help you be happy inside yourself and your relationships.
The combination of traditional solution focused and cutting edge techniques help! Mind- body strategies, Internal Family Systems, EMDR, cognitive-behavioral techniques, Gottman couples work , and play therapy provide invaluable coping skills.
Finding the right therapist makes all the difference so shop around! Using a warm, non-judgmental and interactive style, my 25 years in the field allows me to .guide people to make changes so they can live the life they want. Working with children (age 4- teenage), adults, and couples are my areas of expertise. One size does not fit all so I tailor strategies to you. If you are looking for help with intimacy or divorce, anxiety and depression, parenting or stress managment, together we will find ways to help you be happy inside yourself and your relationships.
Sally Kiss
Clinical Social Work/Therapist, LICSW
Verified Verified
Milton, MA 02186
Not accepting new clients
I have training in Mindfulness, CBT, CPT, and DBT.
I offer in person therapy in Quincy, MA. The most important factor in therapy is the therapeutic relationship. Being able to connect with another human being and explore our innermost thoughts and feelings is where healing begins. I do not see an individual as a single entity, but an intersection of bio/psycho/social influences. Whether its gender, race, sexual orientation, a life change, an illness, a loss, a traumatic event, or dynamics from your childhood that impact our sense of self, my treatment goal with you will be identifying the impact of these experiences and learning to cope more effectively.
I have training in Mindfulness, CBT, CPT, and DBT.
I offer in person therapy in Quincy, MA. The most important factor in therapy is the therapeutic relationship. Being able to connect with another human being and explore our innermost thoughts and feelings is where healing begins. I do not see an individual as a single entity, but an intersection of bio/psycho/social influences. Whether its gender, race, sexual orientation, a life change, an illness, a loss, a traumatic event, or dynamics from your childhood that impact our sense of self, my treatment goal with you will be identifying the impact of these experiences and learning to cope more effectively.
Kelsey Rudeck
Counselor, LMHC
Verified Verified
2 Endorsed
Milton, MA 02186 (Online Only)
Not accepting new clients
In therapy, I use a variety of therapeutic techniques that are tailored to your individual needs including CBT, DBT, Trauma Focused Therapy, Solution Focused Therapy, and mindfulness practices.
Welcome to my practice! I currently meet with clients via telehealth. Telehealth offers clients flexibility in their schedule while still receiving the same high quality therapeutic support. My passion has always been helping people improve their quality of life and create a life worth living. My goal is to help you gain insight into your presenting challenges and develop healthy coping skills to help manage symptoms and regulate emotions.
In therapy, I use a variety of therapeutic techniques that are tailored to your individual needs including CBT, DBT, Trauma Focused Therapy, Solution Focused Therapy, and mindfulness practices.
Welcome to my practice! I currently meet with clients via telehealth. Telehealth offers clients flexibility in their schedule while still receiving the same high quality therapeutic support. My passion has always been helping people improve their quality of life and create a life worth living. My goal is to help you gain insight into your presenting challenges and develop healthy coping skills to help manage symptoms and regulate emotions.
[**Please note that I am not taking referrals for new clients at this time.**] I work with adults, adolescents, children, and families believing that each stage of the lifespan provides unique opportunities for change and growth. I seek to help clients come to a deeper understanding of the difficulties they face and to help them devise straight-forward, practical solutions grounded in skills they can bring to their everyday lives.
[**Please note that I am not taking referrals for new clients at this time.**] I work with adults, adolescents, children, and families believing that each stage of the lifespan provides unique opportunities for change and growth. I seek to help clients come to a deeper understanding of the difficulties they face and to help them devise straight-forward, practical solutions grounded in skills they can bring to their everyday lives.
See more therapy options for Milton
Nearby Cognitive Behavioral (CBT) Therapists Searches for Milton
- Braintree
- Brookline Village
- Dedham
- Dorchester
- Hyde Park
- Jamaica Plain
- Quincy
- Randolph
- Roslindale
- Roxbury
- South Boston
- West Roxbury