Cognitive Behavioral (CBT) Therapists in Milton, MA

Appointments available mon-thursday before 1:00 and monday evening... Trauma informed psychotherapy for adults. Telemedicine and office visit options available.

I am a dedicated and compassionate clinician with a strong commitment to promoting mental wellness and personal development. I tailor my approach to meet the diverse needs of each client to create a safe and nurturing environment where clients can openly explore their concerns, build resilience, and develop practical skills that can be applied to various life situations. I am committed to connecting with individuals across age groups to establish a strong therapeutic alliance and foster an atmosphere of trust and collaboration.

Life's natural ups and downs can be hard to manage, and finding support through therapy is a courageous first step. Whether you're managing anxiety, depression, a past trauma, or a life transition, I will be right there with you as you develop new approaches in a safe environment. I will bring to each session compassion, patience, understanding, my sense of humor, and a trove of experience. If you're searching for a therapist to help you process your experiences and feelings, or to make sense of a particular moment in your life, then you've found a therapist who is ready to stand by you on this journey.

I enjoy working with motivated people who are suffering from anxiety, depression, trauma, and ADHD. My approach is to build a positive relationship with a client and collaborate on a treatment plan that meets their needs to help them attain their goals. I tend to be empathic and affirming to help people build positive self-outlook.

I am a licensed clinical social worker (LICSW) located in Milton, MA with 10 years of professional experience. I enjoy supporting others through challenging life transitions, difficult relationships, and feelings of anxiety and depression. I use cognitive-based therapy and relational therapy to assist clients in exploring their path to change. I also have seven years of experience in clinical supervision of front-line workers, including MSW students and LCSW practitioners preparing for LICSW licensure.

Are you looking for a safe and supportive space where your child can express themselves freely? As a child-centered play therapist, I believe that children have an innate ability to heal when given the opportunity to play, create, and explore in a nurturing environment. By encouraging children to express themselves through play, I help them uncover and process their emotions in a way that is natural and developmentally appropriate.

**Availability on Monday evenings** Therapy can offer a space for healing, growth, and self-care. I have over 15 years of clinical experience helping those with mood disorders, anxiety disorders, addiction, self-esteem issues, relationship issues, parenting struggles, life changes, and identity issues. My style is collaborative; working together to create a compassionate, non-judgmental, and comfortable space to identify your goals and gain the courage to see them through.

We are a small group practice of licensed counseling providers with available in-person or telehealth/virtual sessions. We provide you with a safe space to share the personal challenges that impact your emotional, relational, and mental wellness. The counselor-person relationship will be a collaborative approach to explore symptoms or behaviors that affects daily functioning and personal growth. Progress and recovery can feel easier when you have a helping hand.

We have immediate availability at our practice, Verge Therapy. Please reach out to get connected with a provider today. I have experience working with youth facing a wide range of issues including anxiety, depression, identity development, learning differences, physical injury and disability, racism, trauma, grief and loss and other life transitions.

I am a Licensed Mental Health Counselor practicing in both MA & FL. Having worked in a variety of different settings throughout my career, I have greatly deepened my understanding of the mental health field and the individuals and families we get to serve. I have worked in intensive settings such as McLean-Franciscan’s Child and Adolescent inpatient unit and McLean-Franciscan’s Community-Based Acute Treatment Program (CBAT). I have also worked in schools, including the Boston Public School System and the prestigious, Milton Academy as well as having experience with crisis intervention through working at the MA DMH.

I believe in using a strength-based approach in working with adolescents, and adults. I have experience working with individuals and families. I will work collaboratively with you to set goals to help achieve a better lifestyle and improve mental health symptoms. I have experience working with a variety of different presenting problems such as depression, anxiety, relationship difficulties, women's issues, life transitions, family stressors, loss and grief.

I look forward to understanding your goals and values and offering the best scientific and humanistic practice to help you reach your desired outcomes. I have helped children, adolescents, transition-age youth and adults address traumatic experiences, loss, anxiety, depression, adjustment to psychiatric disability, and other stressful life transitions.

I am a clinical psychologist specializing in women's health psychology and maternal mental health. My therapeutic style is warm, engaging, collaborative, and solution-focused. I use evidence-based treatments grounded in cognitive-behavioral therapy (CBT) and mindfulness techniques to foster an affirming and productive experience. I work with clients to develop effective coping skills to improve mood and quality of life, reduce anxiety and distress, enhance resilience and self-worth, and identify and modify thinking and behavior patterns to support achievement of personal, family, relationship, and career goals.

Monica Huynh is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. Life can be a balancing act that can be difficult to navigate. Do you find yourself seeking external validation to fuel self-worth? Do you find your self-worth enforcing the dysfunctional narratives? Therapy is the opportunity to be heard, believed, true and challenged.

I use compassion, care, and humor to create a non-judgmental space and engage clients in a practical, collaborative, and problem-solving process. I believe developing trusting relationships with clients promotes client well-being and healing. Using a relational, CBT, trauma-informed, solution-focused, and strengths-based approach, I work with clients to facilitate self-efficacy and goal attainment. My specialties focus on helping individuals struggling with anxiety, stressors, self-esteem, interpersonal challenges with friends, partners, and family, as well as unhealthy romantic relationships, sexual assault, and trauma.

Welcome, If you are reading this, you may be experiencing some discomfort in your life and wondering, “Can this person help me? Can I trust her? Am I the only one with this problem?” and dozens of other questions. I understand your worries and that is why I encourage you to contact me and find out whether working together would be a good fit.

Currently - limited daytime openings available. Psychotherapy can provide a caring and safe space to navigate life's many transitions and challenges -- both expected and unexpected. I approach my work from a place of respect, warmth, and curiosity toward my clients and their concerns. I help clients develop understanding and skills that allow them to reduce symptoms, facilitate personal growth, and make positive changes in their lives. Each client receives individually tailored treatment and, together, we identify and develop therapeutic goals. It is an honor for me to work with individuals on their personal journeys.

I know I'm biased, but I think everyone can benefit from therapy. Although many people wish to reduce unwanted symptoms, therapy is also helpful in gaining a deeper, broader and freer understanding of who we are. That's why I named my business "Awake." The point of life is to feel alive. I believe therapy can help awaken those parts that are "dead" within us. I work primarily with adults and adolescents.

I am a clinical psychologist with a specialty in health psychology and I can help you learn to deal more effectively with management of stress, chronic medical illness, neurologic disorders, pain and general health issues. My approach to cases is from a biopsychosocial perspective which considers and evaluates how biological, psychological and social factors impact on functioning and overall adjustment.