Therapists in Milford, MA

Accepting new clients in November 2023 (Wed-Friday). Janan Braley is a Licensed Mental Health Counselor who graduated with her Masters in Counseling Psychology from Framingham State University. Janan enjoys working with children, teens, and adults. Janan is passionate about helping teens and adults navigate through various lifestyle transitions.

I am a Licensed Independent Clinical Social Worker and a 200-hour Kripalu Yoga teacher. I have a passion for holistic healing & and enjoy empowering my clients toward their goals. I use a range of approaches such as CBT, DBT, Internal Family systems, anger management, and peaceful communication strategies. I work with adults who are 18+.

Email for Waitlist Availability / / I've always had a passion for working with teens and young adults - especially those who struggle with anxiety, depression, or are just looking to become the best versions of themselves. I have experience working in public schools (K-12) and clinical agencies (emergency services, mobile crisis, partial hospitalization, crisis stabilization). I tailor my approach to each individual client in an effort to meet them where they're at and get them to where they want to go.

Do you ever come out a situation and find yourself questioning your emotional reactions? Do you ever find yourself playing mental gymnastics to avoid causing anyone discomfort only to then realize that you're utterly exhausted and have no spoons left for yourself? Maybe you're trying to make sense of your identity, navigate the world as BIPOC/queer/neurodiverse etc. while trying to simultaneously build healthy relationships, set boundaries, process past traumas, and exist in a capitalist society where your productivity is a measure of your validity (spoiler alert it's not; you're valid and your existence is more than enough).

Are you feeling stuck, and unsure how to start feeling better? Let’s talk and see how I can help you achieve the mental health you deserve. You may be feeling helpless, worried, frustrated, or anything in between. It’s when these feelings impede on your everyday functioning and keep you from achieving your unique personal goals that it’s time to create change, and I can

My approach is humanistic and existential, addressing both immediate and ultimate concerns of living. If you're feeling stuck and want real change in your life, for conditions such as depression, anxiety or resolving a past trauma, there's no way around taking risks and challenging established behaviors and belief systems. By moving out of your comfort zone, going deep inside yourself and far into the larger global community, I can help you. Using a variety of complementary techniques--you can learn to undo long-standing, maladaptive actions/reactions or negative perceptions that stand in the way of a more rich and meaningful life.

I specialize in trauma and am certified in Eye Movement Desensitization and Reprocessing (EMDR) . I offer both hourly and intensive formats. My typical client is a survivor of childhood abuse, domestic violence, or sexual trauma. I love helping people to heal their old wounds and feel relief and the ability to move into the healthiest and happiest versions of themselves. I work with adults only. I work most frequently with women and members of the LGBTQ+ population.

Entering into therapy can, and should, make a significant difference in your life. I offer experienced, compassionate, and engaging counseling to address difficulties you may be struggling with, including anxiety and depression, marriage and relationship issues, dealing with change and stress, and family and parenting problems. I typically work with clients over the age of 18, and have particular expertise with adults with mood and anxiety problems, and those experiencing crises in their relationships and personal lives.

As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflicts in their relationships. I value the capacity to laugh and learn, and I encourage my clients to embrace these as recovery tools. Additionally, my clients must love, or at least like basset hounds, as they are my receptionists.

Prior to founding the Blackstone Center for Cognitive and Behavioral Therapy, I served as Associate Professor in the Department of Psychiatry at Boston University School of Medicine and as a staff psychologist at the VA Boston Healthcare System. During my tenure at the medical school, I was committed to behavioral health interventions that have an empirical basis to support their efficacy. I have the same committment to quality healthcare at the Center. Our clinic is staffed only by licensed psychologists with a Ph.D. in Clinical Psychology.

I have a passion for helping couples and families work through difficulties and help everyone realize their strengths in order to work better together. My specialty is couple's therapy. I have conducted various marriage seminars through the years to help couples better their communication skills and provide tools to help couples turn toward each other and work through difficulties instead of turning away. My hope is that each couple will rediscover the qualities, uniqueness, and values that first caused them to want to spend their lives together.

My trainee will be starting in May and will be taking on new clients. Honesty, Authenticity, Reality. This is how I would define my style of counseling. I received my specialty training in cognitive-behavioral therapy and Eye Movement Desensitization and Reprocessing (EMDR). I have developed a style that is down to earth, which focuses on working with the skills that an individual already possesses, while developing the abilities they need to bring them to the next level. I address the "here and now" while working on other skills that can/should be develop in the future. Reaching out can be hard to do but it is important.

My name is Grishelda Hogan, LICSW, and I have 20 years experience working with adults, children, families and leading groups. I am the founder of the Center for Integrated Wellness( CIW). My personal approach working with clients is a collaborative and creative process. All treatment and coaching is personalized and will offer therapeutic evidence base practice while incorporating holistic and wellness treatment options. As I work with the whole person this may include physical health, life/ work balance, spirituality, personal development, relationships and looking at how your environment plays a role in your overall health.

I offer individual and couples counseling with a special focus on supporting those navigating the complexities of the perinatal period, including pregnancy loss. My primary focus is on enhancing your understanding of how thoughts, feelings, and behaviors intersect, all within a supportive and empathetic environment. Meeting you where you are in your journey is always my top priority. With a deep understanding of the challenges women face related to infertility, loss, and postpartum experiences I strive to create a safe and nurturing space. I am focused on helping individuals manage depression and anxiety and transitions.

I studied at Regis College, Simmons College, and Harvard University with the purpose of obtaining the best education I could to learn about human behavior in the social environment, cognition, and emotions. I have a genuine interest in other people’s stories, how they cope & manage situations, and love to help people in need and find solutions.

Available afternoon and some evening appointments for adults: in-person and virtual. Are you feeling overwhelmed by life's complexities and transitions? Do you need support and new tools to navigate through them? I specialize in offering compassionate support to women over 35 who encounter these challenges, assisting them in working towards achieving their goals for healthier and happier lives.

We may be facing relational tensions, challenges with addiction, or feeling anxious and depressed but unsure of the cause. No matter what we’re struggling with, we all need a person we can talk honestly and openly about our lives with. Our therapists at Handel Behavioral Health in Franklin are here to guide you in a collaborative way to a place of connection, understanding, and growth. As you work with one of our therapists in Franklin, you will cultivate self-awareness, examining with compassion and honesty, your inner strengths to meet life’s challenges, as well as the old patterns that may be delaying your growth.

In person and virtual sessions available. Want to reduce anxiety, depression, and sadness? Struggling with adjustments, transitions, relationship issues or grieving? Want to feel more peace? I can help. I will help you reduce symptoms, figure out ways to make improvements, and dissolve limiting beliefs and blocks. I do not take payment from insurance, but you may be able to use your OON benefits and get reimbursed. I can be reached by phone at 774-217-1589, by email and via my website at www.sabrinamuellercounseling.com. Looking forward to meeting and assisting you in finding more happiness, peace and joy.

Hello! Thanks for stopping by. Currently accepting virtual or in person clients for my Mendon location in September! Are you feeling like you are struggling to be the best version of yourself? Feeling stuck or hopeless, having family stress, life transition stress? I believe that everyone can benefit from counseling- even the most capable and healthy people can go through low or dark times which might require a little extra support. For those with more serious mental illnesses, these times can exacerbate existing struggles, making everything feel harder.