EMDR Therapists in Milford, MA
Apexa Patel
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Milford, MA 01757 (Online Only)
Waitlist for new clients
While I specialize in trauma-informed therapies such as EMDR, IFS, and Sensorimotor Psychotherapy, my clinical lens is also informed by my lived experiences as a queer, neurodivergent South Asian (Gujarati) cis-woman.
Do you ever come out a situation and find yourself questioning your emotional reactions? Do you ever find yourself playing mental gymnastics to avoid causing anyone discomfort only to then realize that you're utterly exhausted and have no spoons left for yourself? Maybe you're trying to make sense of your identity, navigate the world as BIPOC/queer/neurodiverse etc. while trying to simultaneously build healthy relationships, set boundaries, process past traumas, and exist in a capitalist society where your productivity is a measure of your validity (spoiler alert it's not; you're valid and your existence is more than enough).
While I specialize in trauma-informed therapies such as EMDR, IFS, and Sensorimotor Psychotherapy, my clinical lens is also informed by my lived experiences as a queer, neurodivergent South Asian (Gujarati) cis-woman.
Do you ever come out a situation and find yourself questioning your emotional reactions? Do you ever find yourself playing mental gymnastics to avoid causing anyone discomfort only to then realize that you're utterly exhausted and have no spoons left for yourself? Maybe you're trying to make sense of your identity, navigate the world as BIPOC/queer/neurodiverse etc. while trying to simultaneously build healthy relationships, set boundaries, process past traumas, and exist in a capitalist society where your productivity is a measure of your validity (spoiler alert it's not; you're valid and your existence is more than enough).
Cynthia L Meeske
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Milford, MA 01757
I specialize in trauma and am certified in Eye Movement Desensitization and Reprocessing ( EMDR) . I offer both hourly and intensive formats. My typical client is a survivor of childhood abuse, domestic violence, or sexual trauma. I love helping people to heal their old wounds and feel relief and the ability to move into the healthiest and happiest versions of themselves. I work with adults only. I work most frequently with women and members of the LGBTQ+ population.
I specialize in trauma and am certified in Eye Movement Desensitization and Reprocessing ( EMDR) . I offer both hourly and intensive formats. My typical client is a survivor of childhood abuse, domestic violence, or sexual trauma. I love helping people to heal their old wounds and feel relief and the ability to move into the healthiest and happiest versions of themselves. I work with adults only. I work most frequently with women and members of the LGBTQ+ population.
Grishelda Hogan
Clinical Social Work/Therapist, LICSW, ACSW, BCPC
Verified Verified
Milford, MA 01757
I am trained in several modalities recognized as gold standard in treatment including: Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Whole Health Coaching, Multi-Family Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
My name is Grishelda Hogan, LICSW, and I have 20 years experience working with adults, children, families and leading groups. I am the founder of the Center for Integrated Wellness( CIW). My personal approach working with clients is a collaborative and creative process. All treatment and coaching is personalized and will offer therapeutic evidence base practice while incorporating holistic and wellness treatment options. As I work with the whole person this may include physical health, life/ work balance, spirituality, personal development, relationships and looking at how your environment plays a role in your overall health.
I am trained in several modalities recognized as gold standard in treatment including: Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Whole Health Coaching, Multi-Family Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
My name is Grishelda Hogan, LICSW, and I have 20 years experience working with adults, children, families and leading groups. I am the founder of the Center for Integrated Wellness( CIW). My personal approach working with clients is a collaborative and creative process. All treatment and coaching is personalized and will offer therapeutic evidence base practice while incorporating holistic and wellness treatment options. As I work with the whole person this may include physical health, life/ work balance, spirituality, personal development, relationships and looking at how your environment plays a role in your overall health.
Matt Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Milford, MA 01757
Waitlist for new clients
I am also trained in EMDR and Prolonged Exposure to help reprocess traumatic events in an effort to decrease the symptoms associated with them.
I would like to thank all of the people on the front line for risking their lives to save ours. I am certified in EMDR and prolonged exposure, both have been proven to do well with acute stress symptoms. If you work on the front lines (healthcare, grocery stores, construction, etc) please reach out so I can help you as much as possible. Currently, I am only accepting new clients that have a PTSD diagnosis. I apologize for any inconvenience. If you feel like I am great for you please reach out!
I am also trained in EMDR and Prolonged Exposure to help reprocess traumatic events in an effort to decrease the symptoms associated with them.
I would like to thank all of the people on the front line for risking their lives to save ours. I am certified in EMDR and prolonged exposure, both have been proven to do well with acute stress symptoms. If you work on the front lines (healthcare, grocery stores, construction, etc) please reach out so I can help you as much as possible. Currently, I am only accepting new clients that have a PTSD diagnosis. I apologize for any inconvenience. If you feel like I am great for you please reach out!
If you are working to understand yourself and big questions that you need help grappling with, or you feel like you have never been quite able to put into words what it is that's not quite right, I might be able to help. I enjoy the process of learning about my clients and gaining an understanding of who they are and what their experiences are. With that accomplished, we can collaborate on meaningful solutions, work on accepting what life gives us, or try out different perspectives. With me, therapy is about bringing our attention to the present together and exploring.
If you are working to understand yourself and big questions that you need help grappling with, or you feel like you have never been quite able to put into words what it is that's not quite right, I might be able to help. I enjoy the process of learning about my clients and gaining an understanding of who they are and what their experiences are. With that accomplished, we can collaborate on meaningful solutions, work on accepting what life gives us, or try out different perspectives. With me, therapy is about bringing our attention to the present together and exploring.
Rebecca Morgan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Milford, MA 01757 (Online Only)
My approach is humanistic and existential, addressing both immediate and ultimate concerns of living. If you're feeling stuck and want real change in your life, for conditions such as depression, anxiety or resolving a past trauma, there's no way around taking risks and challenging established behaviors and belief systems. By moving out of your comfort zone, going deep inside yourself and far into the larger global community, I can help you. Using a variety of complementary techniques--you can learn to undo long-standing, maladaptive actions/reactions or negative perceptions that stand in the way of a more rich and meaningful life.
My approach is humanistic and existential, addressing both immediate and ultimate concerns of living. If you're feeling stuck and want real change in your life, for conditions such as depression, anxiety or resolving a past trauma, there's no way around taking risks and challenging established behaviors and belief systems. By moving out of your comfort zone, going deep inside yourself and far into the larger global community, I can help you. Using a variety of complementary techniques--you can learn to undo long-standing, maladaptive actions/reactions or negative perceptions that stand in the way of a more rich and meaningful life.
Tracy Clemente
Marriage & Family Therapist, M Ed, LMFT
Verified Verified
Milford, MA 01757 (Online Only)
Not accepting new clients
I am psychodynamically oriented and have practiced systems theory techniques as well as CBT, EFT, EMDR, and solution-focused interventions.
I am a Licensed Marriage and Family Therapist (LMFT) in practice for over a decade. I enjoy working with individuals, couples, and families and my specialty is relational issues and family dynamics. I invite people of all ages (4+) and have experience working with those struggling with trauma, family conflict, divorce/separation, infidelity, emotional abuse, problems with intimacy, disconnect from partner/spouse, behavioral issues, and difficult transitions. I focus on communication, healing, and reparative work as well as increasing self-awareness and one's sense of self.
I am psychodynamically oriented and have practiced systems theory techniques as well as CBT, EFT, EMDR, and solution-focused interventions.
I am a Licensed Marriage and Family Therapist (LMFT) in practice for over a decade. I enjoy working with individuals, couples, and families and my specialty is relational issues and family dynamics. I invite people of all ages (4+) and have experience working with those struggling with trauma, family conflict, divorce/separation, infidelity, emotional abuse, problems with intimacy, disconnect from partner/spouse, behavioral issues, and difficult transitions. I focus on communication, healing, and reparative work as well as increasing self-awareness and one's sense of self.
More Therapists Nearby
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
Robert M Mello Jr
Clinical Social Work/Therapist, LICSW, MSW, MA, CSAT
Verified Verified
Southborough, MA 01772
I am trained in EMDR Levels I and II and am an Internal Family Systems (IFS) informed therapist.
Do you ever wonder about or question your relationship to sex? Is there just never enough sex? Do you struggle with emotional intimacy and connecting with others? Do you notice that you repeatedly lie to others, even those closest to you, about your sexual behaviors? As a trained Certified Sexual Addiction therapist (CSAT) I can help you to be curious about, answer, make sense of, and navigate these and many other complex questions. Through a detailed, comprehensive assessment and evaluation process I can help you determine if you have a Compulsive Sexual Behavior Disorder that would benefit from specific intervention and treatment.
I am trained in EMDR Levels I and II and am an Internal Family Systems (IFS) informed therapist.
Do you ever wonder about or question your relationship to sex? Is there just never enough sex? Do you struggle with emotional intimacy and connecting with others? Do you notice that you repeatedly lie to others, even those closest to you, about your sexual behaviors? As a trained Certified Sexual Addiction therapist (CSAT) I can help you to be curious about, answer, make sense of, and navigate these and many other complex questions. Through a detailed, comprehensive assessment and evaluation process I can help you determine if you have a Compulsive Sexual Behavior Disorder that would benefit from specific intervention and treatment.
Among other modalities, I most frequently use EMDR.
I provide a confidential, safe, comfortable environment for clients to deal with their problems. I see clients who have difficulties which have just arisen and clients who have issues dating back to their childhoods; sometimes people want help with both kinds of issues. No problem is too large or too small; if it interferes with living your life in a positive, fulfilling way, it is worth solving. My approach is active and I strive to establish a collaborative relationship. I treat many different disorders with a specialty in trauma treatment. PTSD is the most diagnosed condition related to trauma.,
Among other modalities, I most frequently use EMDR.
I provide a confidential, safe, comfortable environment for clients to deal with their problems. I see clients who have difficulties which have just arisen and clients who have issues dating back to their childhoods; sometimes people want help with both kinds of issues. No problem is too large or too small; if it interferes with living your life in a positive, fulfilling way, it is worth solving. My approach is active and I strive to establish a collaborative relationship. I treat many different disorders with a specialty in trauma treatment. PTSD is the most diagnosed condition related to trauma.,
Some of the therapeutic strategies I use are Relaxation and Mindfulness tools, EMDR, Inner-child/Parts work, Somatic Exercises, Neurodevelopment Education,.
I have a MA in Counseling Psychology and have worked as a License Mental Health Counselor for 20 years. I am passionate about providing individual therapy to those who are ready to face and challenge what has brought them to the point of seeking counseling. I believe the therapeutic relationship should be a shared effort, working as a team to make one better, stronger and free from the issues they came in with, in a safe, trusting, and supportive space.
Some of the therapeutic strategies I use are Relaxation and Mindfulness tools, EMDR, Inner-child/Parts work, Somatic Exercises, Neurodevelopment Education,.
I have a MA in Counseling Psychology and have worked as a License Mental Health Counselor for 20 years. I am passionate about providing individual therapy to those who are ready to face and challenge what has brought them to the point of seeking counseling. I believe the therapeutic relationship should be a shared effort, working as a team to make one better, stronger and free from the issues they came in with, in a safe, trusting, and supportive space.
Linda Lee Small
Clinical Social Work/Therapist, LICSW, RegPlay
Verified Verified
1 Endorsed
Uxbridge, MA 01569
In 2023 I have also obtained certification in EMDR , which helps to heal trauma wounds.
I am a licensed clinical social worker who has extensive experience treating children, adolescents, and adults. I am a Registered Play Therapist. I utilize an eclectic combination of CBT, DBT, Motivational Interviewing, Mindfulness Meditation, Hypnosis, EMDR, Play and/or art. My theoretical belief is aligned with Adlerian concepts believing that the client has skills and abilities that can help them to overcome whatever may be challenging them. Anxiety, Depression, Mood Disorders, Social Skills, ASD (high functioning), PTSD, ADHD, Conduct Disorders are some of the diagnoses with which I have helped clients.
In 2023 I have also obtained certification in EMDR , which helps to heal trauma wounds.
I am a licensed clinical social worker who has extensive experience treating children, adolescents, and adults. I am a Registered Play Therapist. I utilize an eclectic combination of CBT, DBT, Motivational Interviewing, Mindfulness Meditation, Hypnosis, EMDR, Play and/or art. My theoretical belief is aligned with Adlerian concepts believing that the client has skills and abilities that can help them to overcome whatever may be challenging them. Anxiety, Depression, Mood Disorders, Social Skills, ASD (high functioning), PTSD, ADHD, Conduct Disorders are some of the diagnoses with which I have helped clients.
I have openings for late September 2024, feel free to get it touch for a consultation! In my practice, I focus on relational, client-centered approaches that incorporate elements of brain biology, cognitive behavioral awareness, and mindfulness. I also practice from a trauma informed lens and am trained in EMDR therapy, working towards EMDR certification.
I have openings for late September 2024, feel free to get it touch for a consultation! In my practice, I focus on relational, client-centered approaches that incorporate elements of brain biology, cognitive behavioral awareness, and mindfulness. I also practice from a trauma informed lens and am trained in EMDR therapy, working towards EMDR certification.
We use EMDR and other specialized treatments consistent with Christian faith to provide a holistic and effective healing experience.
Do you struggle with unresolved grief or trauma that affects your daily life and relationships? Are you exhausted by intense emotions and feeling stuck? Traditional therapy often prolongs the healing process, leaving you in a cycle of forever therapy. Why wait years to work through your issues when you can do it in a few days or a week? At Check Your Compass, we specialize in intensive counseling sessions designed to provide rapid relief and deep healing. We help you address your pain at its root, offering a transformative experience that can lead to lasting change and emotional freedom.
We use EMDR and other specialized treatments consistent with Christian faith to provide a holistic and effective healing experience.
Do you struggle with unresolved grief or trauma that affects your daily life and relationships? Are you exhausted by intense emotions and feeling stuck? Traditional therapy often prolongs the healing process, leaving you in a cycle of forever therapy. Why wait years to work through your issues when you can do it in a few days or a week? At Check Your Compass, we specialize in intensive counseling sessions designed to provide rapid relief and deep healing. We help you address your pain at its root, offering a transformative experience that can lead to lasting change and emotional freedom.
Abi Andrus
Clinical Social Work/Therapist, LICSW
Verified Verified
6 Endorsed
Westborough, MA 01581 (Online Only)
I use EMDR to help people to process traumatic events.
When something traumatic happens in our lives it can be difficult to move forward in meaningful ways. We often keep getting drawn back into the same patterns of destructive thoughts or behaviors. It becomes difficult to get out of these habits until we process the traumatic events at the root of these thoughts and behaviors. Therapy is one stepping stone in the healing journey of many people who have experienced trauma in their lives.
I use EMDR to help people to process traumatic events.
When something traumatic happens in our lives it can be difficult to move forward in meaningful ways. We often keep getting drawn back into the same patterns of destructive thoughts or behaviors. It becomes difficult to get out of these habits until we process the traumatic events at the root of these thoughts and behaviors. Therapy is one stepping stone in the healing journey of many people who have experienced trauma in their lives.
Thriveworks Counseling & Psychiatry Westborough
Psychologist
Verified Verified
Westborough, MA 01581
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Sessions are a combination of talking, EMDR, mindfulness and somatic (body-based) practices.
You appear to have it together all the time, but deep down you feel a chronic sense that you are not good enough or falling short. You may be exhausted from the voice of imposter syndrome and a strong inner-critic. Holding boundaries is so hard. You feel so much pressure to get it perfect or get it right. You question your capabilities. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to let go of questioning yourself. You’re ready to move past feeling stuck and overwhelmed. Most of all, you’re ready to trust yourself deeply.
Sessions are a combination of talking, EMDR, mindfulness and somatic (body-based) practices.
You appear to have it together all the time, but deep down you feel a chronic sense that you are not good enough or falling short. You may be exhausted from the voice of imposter syndrome and a strong inner-critic. Holding boundaries is so hard. You feel so much pressure to get it perfect or get it right. You question your capabilities. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to let go of questioning yourself. You’re ready to move past feeling stuck and overwhelmed. Most of all, you’re ready to trust yourself deeply.
I'm also trained in trauma-focused CBT and eye movement desensitization and reprocessing ( EMDR) for trauma.
I'm passionate about working with people who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you take the helm and steer your own ship in life.
I'm also trained in trauma-focused CBT and eye movement desensitization and reprocessing ( EMDR) for trauma.
I'm passionate about working with people who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you take the helm and steer your own ship in life.
com for information about EMDR Intensive Therapy.
Teaching people to break the cycle that causes distress, learn new skills through self-awareness and build relationships with strength, love, and trust.
com for information about EMDR Intensive Therapy.
Teaching people to break the cycle that causes distress, learn new skills through self-awareness and build relationships with strength, love, and trust.
ShaQuan Read Counseling & Consulting
Counselor, LMHC
Verified Verified
6 Endorsed
Westborough, MA 01581 (Online Only)
Waitlist for new clients
Our practice currently has openings for EMDR & Brainspotting Intensives.
The process of learning ourselves & diving into the depth of our pain is not a path that we must take alone. In our practice it is our privilege to travel alongside you to support your growth, understanding, and acceptance during this part of your journey. to achieve your therapeutic goals. We offer EMDR Intensive Therapy sessions. It can be difficult to resolve a feeling issue with a thinking solution, so we utilize healing modalities that allow us to get to the core of the issues you are facing. "I learned long ago that in order to heal my wounds I must have the courage to face them” – Paulo Coelho.
Our practice currently has openings for EMDR & Brainspotting Intensives.
The process of learning ourselves & diving into the depth of our pain is not a path that we must take alone. In our practice it is our privilege to travel alongside you to support your growth, understanding, and acceptance during this part of your journey. to achieve your therapeutic goals. We offer EMDR Intensive Therapy sessions. It can be difficult to resolve a feeling issue with a thinking solution, so we utilize healing modalities that allow us to get to the core of the issues you are facing. "I learned long ago that in order to heal my wounds I must have the courage to face them” – Paulo Coelho.
See more therapy options for Milford
Nearby EMDR Therapists Searches for Milford
- Framingham
- Franklin
- Holliston
- Hopkinton
- Medfield
- Medway
- Natick
- Norfolk
- Southborough
- Sutton
- Westborough
- Wrentham
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.