Anxiety Therapists in Middleton, MA
Without this balance we carry unnecessary stress, depression, and anxiety.
With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. I'm compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating people's great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here.
Without this balance we carry unnecessary stress, depression, and anxiety.
With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. I'm compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating people's great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here.
Andrea V Schroll
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Middleton, MA 01949
You're smart and ambitious, but things in your life aren't going as well as you hoped. If you're searching for new possibilities to get the most out of life and you're ready to do what it takes to have the life you've always wanted, I'm happy you're here! With over a decade of experience, I specialize in working with women and professionals battling anxiety, depression and relationship issues. My approaches are tailored to your unique needs, and together, we'll develop the best plan for you to reach your desired outcomes.
You're smart and ambitious, but things in your life aren't going as well as you hoped. If you're searching for new possibilities to get the most out of life and you're ready to do what it takes to have the life you've always wanted, I'm happy you're here! With over a decade of experience, I specialize in working with women and professionals battling anxiety, depression and relationship issues. My approaches are tailored to your unique needs, and together, we'll develop the best plan for you to reach your desired outcomes.
This work encompasses questions of identity development, our personal experiences with identity, trauma, adjustment, anxiety, family dysfunction, self-care, depression, and how these aspects of our life may play into a newly diagnosed mental illness.
Hi! I’m Dr. Erickson and I’m a Clinical Psychologist with WellQor licensed in Wisconsin and Massachusetts. I have a Psy.D. in Clinical Psychology from the Minnesota School of Professional Psychology, and I completed my post-doctoral fellowship at the University of Massachusetts Amherst. Throughout my career, I’ve had a broad range of experience working in inpatient, community mental health, and college settings. As a therapist, my number one priority is the relationships I’m able to form with my clients. I truly believe that relationships are at the heart of therapy, and that good relationships facilitate meaningful change.
This work encompasses questions of identity development, our personal experiences with identity, trauma, adjustment, anxiety, family dysfunction, self-care, depression, and how these aspects of our life may play into a newly diagnosed mental illness.
Hi! I’m Dr. Erickson and I’m a Clinical Psychologist with WellQor licensed in Wisconsin and Massachusetts. I have a Psy.D. in Clinical Psychology from the Minnesota School of Professional Psychology, and I completed my post-doctoral fellowship at the University of Massachusetts Amherst. Throughout my career, I’ve had a broad range of experience working in inpatient, community mental health, and college settings. As a therapist, my number one priority is the relationships I’m able to form with my clients. I truly believe that relationships are at the heart of therapy, and that good relationships facilitate meaningful change.
As a licensed clinical psychologist with over 10 years of experience, I provide treatment to adults and older adults presenting with a wide range of problems, including: depression and anxiety, panic disorder, agora phobia, obsessive compulsive disorder, adjustment to chronic illness and physical disability, and pain management.
As a licensed clinical psychologist with over 10 years of experience, I provide treatment to adults and older adults presenting with a wide range of problems, including: depression and anxiety, panic disorder, agora phobia, obsessive compulsive disorder, adjustment to chronic illness and physical disability, and pain management.
My general areas of specialty range from anxiety, depression, substance abuse, and other behavioral and stress management concerns.
It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. I hope to create a respectful and non-judgmental space to help you feel valued and supported. I believe that people have knowledge about ways to change their lives and hope to empower them to see themselves as strong and capable of making these changes.
My general areas of specialty range from anxiety, depression, substance abuse, and other behavioral and stress management concerns.
It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. I hope to create a respectful and non-judgmental space to help you feel valued and supported. I believe that people have knowledge about ways to change their lives and hope to empower them to see themselves as strong and capable of making these changes.
Jenelle Walsh
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Middleton, MA 01949
Therapy is a journey and commitment to bettering yourself and it speaks volumes to your readiness for change that you are searching for a therapist. Clients I see most often are looking to seek relief from what often feels like the never ending spiral of anxious thoughts. They want relief from the physical symptoms that come along with anxiety, and they want to know how to worry less about the issues in their life that are consuming them. Often working on boundaries, anxiety management techniques, and processing difficult times in their lives or relationships can be the key to relief from many of these issues.
Therapy is a journey and commitment to bettering yourself and it speaks volumes to your readiness for change that you are searching for a therapist. Clients I see most often are looking to seek relief from what often feels like the never ending spiral of anxious thoughts. They want relief from the physical symptoms that come along with anxiety, and they want to know how to worry less about the issues in their life that are consuming them. Often working on boundaries, anxiety management techniques, and processing difficult times in their lives or relationships can be the key to relief from many of these issues.
Meghan supports adult clients facing difficulty managing stress and anxiety and often times feel drained of energy from neglecting their own needs. When we take on the role of being there for everyone else in our lives, we often times lose sight of our own needs and well-being. Meghan believes therapy is a way to foster taking care of ourselves and giving permission to feel better in our mind and body.
Meghan supports adult clients facing difficulty managing stress and anxiety and often times feel drained of energy from neglecting their own needs. When we take on the role of being there for everyone else in our lives, we often times lose sight of our own needs and well-being. Meghan believes therapy is a way to foster taking care of ourselves and giving permission to feel better in our mind and body.
I have experience helping people with grief, addiction, depression, anxiety, legal issues and life transitions.
I’ve been a mental health counselor for 20 years and I am also a Certified Grief Specialist. I have a passion for helping people experiencing grief and loss. Loss can be concrete or abstract. Many major life changes can lead to the feeling of grief, including the death of a family member, friend or pet; or the loss of relationship or a job. The journey of grief is an individual one, and can be lonely, but you don’t need to walk it alone. I am here to help you navigate the difficult journey you are on.
I have experience helping people with grief, addiction, depression, anxiety, legal issues and life transitions.
I’ve been a mental health counselor for 20 years and I am also a Certified Grief Specialist. I have a passion for helping people experiencing grief and loss. Loss can be concrete or abstract. Many major life changes can lead to the feeling of grief, including the death of a family member, friend or pet; or the loss of relationship or a job. The journey of grief is an individual one, and can be lonely, but you don’t need to walk it alone. I am here to help you navigate the difficult journey you are on.
Samantha Bagley
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Middleton, MA 01949
I have experiencing with working with individuals ages 10-35 with complex trauma histories, resulting in various struggles such as depression, anxiety, PTSD, school avoidance and self-harm behaviors.
Please fill out new client request form on my website sbagleycounseling.org to join the waitlist. Sometimes past hurts and/or current difficult circumstances can hold us back from experiencing joy and truly loving ourselves. I hope to work alongside individuals seeking to battle some of these struggles in order to rediscover their strengths, learn to reclaim their lives, and find balance in the day to day. I have experience working with people from all walks of life, but I do also provide Christian Counseling for those seeking a safe place to explore faith-related questions and doubts.
I have experiencing with working with individuals ages 10-35 with complex trauma histories, resulting in various struggles such as depression, anxiety, PTSD, school avoidance and self-harm behaviors.
Please fill out new client request form on my website sbagleycounseling.org to join the waitlist. Sometimes past hurts and/or current difficult circumstances can hold us back from experiencing joy and truly loving ourselves. I hope to work alongside individuals seeking to battle some of these struggles in order to rediscover their strengths, learn to reclaim their lives, and find balance in the day to day. I have experience working with people from all walks of life, but I do also provide Christian Counseling for those seeking a safe place to explore faith-related questions and doubts.
With 10+ years of therapy experience, I specialize in helping women understand the deeper roots of anxiety, self-doubt, worry, guilt, and shame to truly heal from patterns that no longer are serving.
Do you feel stuck responding in the same seemingly unhelpful patterns? Maybe you have a sense that there is something deeper behind these patterns, that something from your childhood is affecting you now as an adult. You know you want to change, but are unsure of how. It feels like anxiety, worry, guilt, shame, and self-doubt are the ones controlling the direction of your life. Maybe you feel like you have lost touch with your authentic self. You are ready to dive deep and truly heal, so you can live your life authentically you! Do you experience shame, guilt, or painful sex? I help women create a pleasurable sex life!
With 10+ years of therapy experience, I specialize in helping women understand the deeper roots of anxiety, self-doubt, worry, guilt, and shame to truly heal from patterns that no longer are serving.
Do you feel stuck responding in the same seemingly unhelpful patterns? Maybe you have a sense that there is something deeper behind these patterns, that something from your childhood is affecting you now as an adult. You know you want to change, but are unsure of how. It feels like anxiety, worry, guilt, shame, and self-doubt are the ones controlling the direction of your life. Maybe you feel like you have lost touch with your authentic self. You are ready to dive deep and truly heal, so you can live your life authentically you! Do you experience shame, guilt, or painful sex? I help women create a pleasurable sex life!
Kelli Ann Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Middleton, MA 01949 (Online Only)
I have extensive experience with grief, loss and illness as well as substance abuse, eating disorders, depression and anxiety, life transitions, stress management and relationship issues.
“People are just as wonderful as sunsets if you let them be." ― Carl R. Rogers. As an LICSW, I have over 20 years of experience helping people from all walks of life during times of crisis or at minor crossroads. I have worked in a variety of therapeutic settings including community mental health, hospitals and for the last 11 years as a medical social worker for hospice. I offer a safe, kind and nonjudgmental space that can be used just for you.
I have extensive experience with grief, loss and illness as well as substance abuse, eating disorders, depression and anxiety, life transitions, stress management and relationship issues.
“People are just as wonderful as sunsets if you let them be." ― Carl R. Rogers. As an LICSW, I have over 20 years of experience helping people from all walks of life during times of crisis or at minor crossroads. I have worked in a variety of therapeutic settings including community mental health, hospitals and for the last 11 years as a medical social worker for hospice. I offer a safe, kind and nonjudgmental space that can be used just for you.
She is passionate about working with people who suffer from substance use disorder, anxiety, depression, life transitions and crisis situations.
Danielle is a Licensed Mental Health Counselor who specializes in holistic approach and addiction treatment located in Massachusetts. She has worked over 10 years as a crisis clinician and in the addiction fields. She is always learning new holistic approaches to bring to each session. She is committed to providing a warm, judgment free and safe environment where you are able to feel supported through your wellness journey. It is important that you work on mind, body, and spirit when on your this journey of healing and finding your inner light. Danielle has a warm empathetic approach in helping you in your self discovery
She is passionate about working with people who suffer from substance use disorder, anxiety, depression, life transitions and crisis situations.
Danielle is a Licensed Mental Health Counselor who specializes in holistic approach and addiction treatment located in Massachusetts. She has worked over 10 years as a crisis clinician and in the addiction fields. She is always learning new holistic approaches to bring to each session. She is committed to providing a warm, judgment free and safe environment where you are able to feel supported through your wellness journey. It is important that you work on mind, body, and spirit when on your this journey of healing and finding your inner light. Danielle has a warm empathetic approach in helping you in your self discovery
I bring to our work, experience working with clients of diverse ages and backgrounds - seeking assistance for a variety of issues including anxiety, depression, trauma, loss, illness and problematic family dynamics.
We may encounter many challenges along our path. Challenges may include loss, chronic/terminal illness, trauma and mood disruption. At times, we can manage these challenges on our own. At other times, working with someone can be of benefit - perhaps even a necessity - allowing us to understand and move through the challenge; reconnect with ourselves and others and generally function better in the world. As a licensed psychotherapist and clinical social worker, I offer my knowledge, skill, curiosity and compassion in a safe, comfortable and non-judgmental environment to support you and/or family members in this process.
I bring to our work, experience working with clients of diverse ages and backgrounds - seeking assistance for a variety of issues including anxiety, depression, trauma, loss, illness and problematic family dynamics.
We may encounter many challenges along our path. Challenges may include loss, chronic/terminal illness, trauma and mood disruption. At times, we can manage these challenges on our own. At other times, working with someone can be of benefit - perhaps even a necessity - allowing us to understand and move through the challenge; reconnect with ourselves and others and generally function better in the world. As a licensed psychotherapist and clinical social worker, I offer my knowledge, skill, curiosity and compassion in a safe, comfortable and non-judgmental environment to support you and/or family members in this process.
My neuropsychological evaluation expertise includes ADHD, learning disorders, autism, anxiety, and mood disorders.
My practice is divided between therapy and neuropsychological evaluations. I draw from several therapeutic approaches, including cognitive behavioral therapy (CBT), relational theory, family systems therapy, and other researched-based techniques, including mindfulness. My neuropsychological evaluations are comprehensive, and I provide detailed and relevant recommendations that target clients' daily life activities and settings (school, workplace, home, community). I aim to emphasize strengths and affirm all identities, including neurodiversity. Please see my website for more information-drmeredithcohen.com.
My neuropsychological evaluation expertise includes ADHD, learning disorders, autism, anxiety, and mood disorders.
My practice is divided between therapy and neuropsychological evaluations. I draw from several therapeutic approaches, including cognitive behavioral therapy (CBT), relational theory, family systems therapy, and other researched-based techniques, including mindfulness. My neuropsychological evaluations are comprehensive, and I provide detailed and relevant recommendations that target clients' daily life activities and settings (school, workplace, home, community). I aim to emphasize strengths and affirm all identities, including neurodiversity. Please see my website for more information-drmeredithcohen.com.
If you're seeking relief from the heavy burden of depression and anxiety, we invite you to explore Serene Mind Solutions today.
Welcome to Serene Mind Solutions, where we specialize in providing hope to individuals facing severe depression, anxiety, or PTSD that have proven resistant to traditional treatments. Our clients come seeking relief from the burdensome symptoms that have encumbered their daily lives, inhibiting their ability to experience happiness and fulfillment. Through our ketamine treatment program, clients are empowered to navigate through their challenges and achieve a sense of well-being. We work collaboratively with each individual to develop personalized treatment plans tailored to their unique needs and circumstances.
If you're seeking relief from the heavy burden of depression and anxiety, we invite you to explore Serene Mind Solutions today.
Welcome to Serene Mind Solutions, where we specialize in providing hope to individuals facing severe depression, anxiety, or PTSD that have proven resistant to traditional treatments. Our clients come seeking relief from the burdensome symptoms that have encumbered their daily lives, inhibiting their ability to experience happiness and fulfillment. Through our ketamine treatment program, clients are empowered to navigate through their challenges and achieve a sense of well-being. We work collaboratively with each individual to develop personalized treatment plans tailored to their unique needs and circumstances.
Greater Essex Therapy, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Middleton, MA 01949
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
*Certified CBT Therapist* My approach to therapy allows me to conduct solution-focused therapy; meaning that together we will work towards solving whatever questions you may have through changing thoughts and/or behaviors. I also perform Dialectical Behavioral Therapy (DBT) where my work focuses on helping people change problematic behaviors. With a teaching style heavily rooted in behavior therapy, I am able to work with people to problem solve in the here and now, where we will work to turn the issues of yesterday and today into a better tomorrow.
Hello! I’m Hannah Krueger, a Licensed Mental Health Counselor in Massachusetts. As your therapist, I am dedicated to creating a warm, comfortable, and safe environment built on mutual trust, respect, and collaboration. Our sessions will focus on identifying and challenging unhelpful thought and behavior patterns, and developing new, more productive behaviors to enhance your ability to cope and heal. I believe that while we all face similar emotions, our experiences are unique, and we are all doing our best with the skills we have.
Hello! I’m Hannah Krueger, a Licensed Mental Health Counselor in Massachusetts. As your therapist, I am dedicated to creating a warm, comfortable, and safe environment built on mutual trust, respect, and collaboration. Our sessions will focus on identifying and challenging unhelpful thought and behavior patterns, and developing new, more productive behaviors to enhance your ability to cope and heal. I believe that while we all face similar emotions, our experiences are unique, and we are all doing our best with the skills we have.
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
Catherine M Carlo
Clinical Social Work/Therapist, MSW, ACSW, LICSW
Verified Verified
Middleton, MA 01949
Imagine the best you can be. Imagine the best future possible. Your future doesn't have to be your past. Whether your issues are relationship, professional, life or health related our collaboration will identify, prioritize and help you achieve your goals. Together we travel a path of personal exploration and growth, while working to alleviate emotional distress. We begin by assessing issues causing pain. Then as partners, we determine what feels most comfortable. Your treatment path is as individual as you are. We select from a variety of insight oriented and cognitive behavioral therapies, including relaxation training and the expressive arts.
Imagine the best you can be. Imagine the best future possible. Your future doesn't have to be your past. Whether your issues are relationship, professional, life or health related our collaboration will identify, prioritize and help you achieve your goals. Together we travel a path of personal exploration and growth, while working to alleviate emotional distress. We begin by assessing issues causing pain. Then as partners, we determine what feels most comfortable. Your treatment path is as individual as you are. We select from a variety of insight oriented and cognitive behavioral therapies, including relaxation training and the expressive arts.
See more therapy options for Middleton
Nearby Anxiety Therapists Searches for Middleton
- Beverly
- Boxford
- Danvers
- Lynnfield
- North Reading
- Peabody
- Reading
- Salem
- South Hamilton
- Topsfield
- Wakefield
- Wenham
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.