Expressive Arts Therapists in Methuen, MA
Creative Counseling in Motion, PLLC
Counselor, LMHC, BC-DMT
Verified Verified
5 Endorsed
Methuen, MA 01844 (Online Only)
My work is rooted in expressive arts and somatic/body based approaches.
Are you struggling with anxiety or a stressful life transition? Does your child need support with big feelings and coping skills? Let’s work together to find your balance and joy again. My name is Ashley Abesamra. I am committed to meeting my clients with warmth, empathy, and presence. I value non-judgment, open communication and curiosity in the therapeutic space. I have experience working with early childhood, older children, adolescents, and adults. I enjoy supporting people around anxiety, ADHD, relationship challenges, life transitions, self-esteem, identity, perinatal health, and parenting challenges.
My work is rooted in expressive arts and somatic/body based approaches.
Are you struggling with anxiety or a stressful life transition? Does your child need support with big feelings and coping skills? Let’s work together to find your balance and joy again. My name is Ashley Abesamra. I am committed to meeting my clients with warmth, empathy, and presence. I value non-judgment, open communication and curiosity in the therapeutic space. I have experience working with early childhood, older children, adolescents, and adults. I enjoy supporting people around anxiety, ADHD, relationship challenges, life transitions, self-esteem, identity, perinatal health, and parenting challenges.
Welcome to OT Integrations. I am an Occupational Therapist with over 35 years experience. My specialty is Assessment and treatment of children and adolescents who experience sensory processing issues and have a history of complex trauma. It is clear that sensory strategies integrated with Trauma-Informed treatment provides the most successful intervention. Youth engage in fun sensory motor activities and develop an understanding of their bodies and the integration of their sensory systems. This promotes growth in developing the skills necessary for self-regulation and building competency in activities of daily living.
Welcome to OT Integrations. I am an Occupational Therapist with over 35 years experience. My specialty is Assessment and treatment of children and adolescents who experience sensory processing issues and have a history of complex trauma. It is clear that sensory strategies integrated with Trauma-Informed treatment provides the most successful intervention. Youth engage in fun sensory motor activities and develop an understanding of their bodies and the integration of their sensory systems. This promotes growth in developing the skills necessary for self-regulation and building competency in activities of daily living.
Reaching out for therapy and support is the hardest self-care task that anyone can take, and I first want to take a moment to reflect on this as you are taking your first step in seeking treatment. I have experience working with a wide variety of clients of all ages, diversities, identities, and various mental health diagnoses. I most commonly see clients experiencing PTSD, Anxiety, Depression and ADHD along with struggling with various life stages and changes; however, I have worked with clients of all varying mental health needs.
Reaching out for therapy and support is the hardest self-care task that anyone can take, and I first want to take a moment to reflect on this as you are taking your first step in seeking treatment. I have experience working with a wide variety of clients of all ages, diversities, identities, and various mental health diagnoses. I most commonly see clients experiencing PTSD, Anxiety, Depression and ADHD along with struggling with various life stages and changes; however, I have worked with clients of all varying mental health needs.
Anxiety Specialist, Amanda Urato, LMHC
Counselor, LMHC
Verified Verified
Methuen, MA 01844 (Online Only)
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
I am a Licensed Clinical Mental Health Counselor, and a Registered Art Therapist. My Masters degree was received from Lesley University. I have 20 years of counseling experience. I help to assist introducing individuals to their best selves, how to possibly improve existing situations and/or relationships. Together we discover what choices are available to make them capable of reaching their goals. Combining cognitive behavioral therapy, reality therapy and art therapy helps in providing safe and supportive environment where they get to express themselves and their needs.
I am a Licensed Clinical Mental Health Counselor, and a Registered Art Therapist. My Masters degree was received from Lesley University. I have 20 years of counseling experience. I help to assist introducing individuals to their best selves, how to possibly improve existing situations and/or relationships. Together we discover what choices are available to make them capable of reaching their goals. Combining cognitive behavioral therapy, reality therapy and art therapy helps in providing safe and supportive environment where they get to express themselves and their needs.
Andover Wellness and Counseling
Counselor, LMHC, LPCC
Verified Verified
2 Endorsed
Methuen, MA 01844
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
I believe one of the bravest things you can do is begin to understand your own story.”" You should be proud of yourself for taking the first step; you are making your daily life better by searching for a clinician who will assist you through this brave journey. My ideal client seeks more than just a therapy session; you yearn for holistic healing. Struggling with trauma, anxiety, depression, or suicidal thoughts, you aspire to reclaim joy and resilience. You value a unique approach that addresses the root causes of your challenges.
I believe one of the bravest things you can do is begin to understand your own story.”" You should be proud of yourself for taking the first step; you are making your daily life better by searching for a clinician who will assist you through this brave journey. My ideal client seeks more than just a therapy session; you yearn for holistic healing. Struggling with trauma, anxiety, depression, or suicidal thoughts, you aspire to reclaim joy and resilience. You value a unique approach that addresses the root causes of your challenges.
Have you found your life to be unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship or communication troubles, work issues, coping with a loss or a family member with addiction issues, or other phase of life stressors? I want to help you have better quality of life and feel better by learning new coping strategies for your concerns and express yourself effectively. I will help you learn more about yourself and your strengths to build your self confidence and achieve your life goals.
Have you found your life to be unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship or communication troubles, work issues, coping with a loss or a family member with addiction issues, or other phase of life stressors? I want to help you have better quality of life and feel better by learning new coping strategies for your concerns and express yourself effectively. I will help you learn more about yourself and your strengths to build your self confidence and achieve your life goals.
I am passionate about the work that I do and realize that reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. We all have strengths, yet sometimes we need guidance to identify what they are and how they help us to move through difficult challenges we face. I draw upon several theoretical frameworks which include trauma-informed care, strength-based, solution-focused, narrative therapy, and systems practices. However, I prefer to relate on a human level and focus on building meaningful relationships where true compassion and understanding can lead to meaningful transformations.
I am passionate about the work that I do and realize that reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. We all have strengths, yet sometimes we need guidance to identify what they are and how they help us to move through difficult challenges we face. I draw upon several theoretical frameworks which include trauma-informed care, strength-based, solution-focused, narrative therapy, and systems practices. However, I prefer to relate on a human level and focus on building meaningful relationships where true compassion and understanding can lead to meaningful transformations.
I am a Licensed Mental Health Counselor and Registered Art Therapist. Over the course of my career I have worked in a variety of settings which has helped me learn to adapt my methods to best suit each individual, couple or family I work with. I believe in meeting a client where they are while also challenging them to take positive steps toward change and growth. Be it a gentle nudge or a more assertive push I believe it helps create a shift for those I see.
I am a Licensed Mental Health Counselor and Registered Art Therapist. Over the course of my career I have worked in a variety of settings which has helped me learn to adapt my methods to best suit each individual, couple or family I work with. I believe in meeting a client where they are while also challenging them to take positive steps toward change and growth. Be it a gentle nudge or a more assertive push I believe it helps create a shift for those I see.
While life puts us through many challenges and adversities, I believe that every individual has within themselves the potential to build resilience and persevere in life. Within therapy, I works with clients with a strength based approach to build resilience, strengthen their community connections and grow through the sufferings of life.
While life puts us through many challenges and adversities, I believe that every individual has within themselves the potential to build resilience and persevere in life. Within therapy, I works with clients with a strength based approach to build resilience, strengthen their community connections and grow through the sufferings of life.
Laurie J Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Methuen, MA 01844
Not accepting new clients
"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference", as Virginia Satir said. My job is to help people explore their capacity for change, for strength, tolerance and insight. I am a long-experienced, licensed psychotherapist with a relaxed, supportive approach. Whether for managing mood disorders, or situational stress, grief or confusion, I tailor efforts for each individual client to help gain perspective and learn techniques and coping strengths for whatever life dishes out.
"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference", as Virginia Satir said. My job is to help people explore their capacity for change, for strength, tolerance and insight. I am a long-experienced, licensed psychotherapist with a relaxed, supportive approach. Whether for managing mood disorders, or situational stress, grief or confusion, I tailor efforts for each individual client to help gain perspective and learn techniques and coping strengths for whatever life dishes out.
At Partners In Therapy, we have over 20 years of experience working with adults, adolescents, children, and couples. We strive to work with our clients in a way that allows them to set the tone and pace of their work. We use integrated treatment approaches including but not limited to, cognitive behavioral therapy, solution focused, strengths based, trauma focused, play therapy, person centered, and dialectical behavior therapy. We believe that progress is achieved through a partnership with our clients.
At Partners In Therapy, we have over 20 years of experience working with adults, adolescents, children, and couples. We strive to work with our clients in a way that allows them to set the tone and pace of their work. We use integrated treatment approaches including but not limited to, cognitive behavioral therapy, solution focused, strengths based, trauma focused, play therapy, person centered, and dialectical behavior therapy. We believe that progress is achieved through a partnership with our clients.
Lighthouse T. Counseling, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Methuen, MA 01844
Not accepting new clients
Life itself can be challenging and full of choices. Although the past can not be changed, all the experiences you have been through can be useful to develop a better you. Counseling sessions can facilitate to the discovery of the strengths that are already inside of you. There is a beam of light and hope.
Life itself can be challenging and full of choices. Although the past can not be changed, all the experiences you have been through can be useful to develop a better you. Counseling sessions can facilitate to the discovery of the strengths that are already inside of you. There is a beam of light and hope.
More Therapists Nearby
I specialize in working with children to build their existing social-emotional skills in conjunction with their parents to best support the family's journey. This work includes building skills to improve positive communication, emotional regulation, ability to identify and understand feelings, social relationships, and other challenges they may be experiencing, including anxiety and depression. My experience has made me passionate about the importance of using a collaborative approach to child therapy. I believe that individuals and families are experts in their own lives.
I specialize in working with children to build their existing social-emotional skills in conjunction with their parents to best support the family's journey. This work includes building skills to improve positive communication, emotional regulation, ability to identify and understand feelings, social relationships, and other challenges they may be experiencing, including anxiety and depression. My experience has made me passionate about the importance of using a collaborative approach to child therapy. I believe that individuals and families are experts in their own lives.
I offer sessions during the week in the afternoons and evenings. Navigating life's challenges and striving to reach your goals? Join me on a journey to conquer obstacles and comprehend how your behaviors shape your path. I provide the support, guidance, and tools necessary for navigating these turbulent times. Together, we'll unravel challenges, explore effective strategies, and empower you to move ahead with confidence. Don't brave it solo – let's triumph over this together. Optimize your search for success with my guidance.
I offer sessions during the week in the afternoons and evenings. Navigating life's challenges and striving to reach your goals? Join me on a journey to conquer obstacles and comprehend how your behaviors shape your path. I provide the support, guidance, and tools necessary for navigating these turbulent times. Together, we'll unravel challenges, explore effective strategies, and empower you to move ahead with confidence. Don't brave it solo – let's triumph over this together. Optimize your search for success with my guidance.
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
Cammy Adler-Roth
Clinical Social Work/Therapist, LICSW, CCLS
Verified Verified
North Andover, MA 01845 (Online Only)
Life and death - perhaps the biggest adjustments of the human experience. Each can stir up feelings such as overwhelm, guilt, and loneliness. If you are TTC, grieving a miscarriage, or transitioning into parenthood while grieving, know that you do not have to move through these chapters alone. I have a personal and professional background supporting children/families through hospice/grief and through the transition into parenthood. Together we'll create space to process your journey and identify tools to help you continue moving forward.
Life and death - perhaps the biggest adjustments of the human experience. Each can stir up feelings such as overwhelm, guilt, and loneliness. If you are TTC, grieving a miscarriage, or transitioning into parenthood while grieving, know that you do not have to move through these chapters alone. I have a personal and professional background supporting children/families through hospice/grief and through the transition into parenthood. Together we'll create space to process your journey and identify tools to help you continue moving forward.
Rosanna Martinez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lawrence, MA 01841
Not accepting new clients
We are living in times where it's hard to feel grounded and secure. The world keeps changing, and most of the time we don't know what is real. This causes most of us to feel anxious and fearful of the world. These are the moments where we must seek shelter in ourselves. To look within to find that feeling of safety and comfort. But that's easier said that done, right? I can help. If you are someone who is willing to look inside, to take back control of your world, to gain insight, and feel empowered in yourself, then I would like to be part of your journey.
We are living in times where it's hard to feel grounded and secure. The world keeps changing, and most of the time we don't know what is real. This causes most of us to feel anxious and fearful of the world. These are the moments where we must seek shelter in ourselves. To look within to find that feeling of safety and comfort. But that's easier said that done, right? I can help. If you are someone who is willing to look inside, to take back control of your world, to gain insight, and feel empowered in yourself, then I would like to be part of your journey.
Nicole Meran
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lawrence, MA 01840
Not accepting new clients
Does your child need help? Is your teen struggling? Are you struggling? Being a kid, teen, young adult, or parent is hard- especially in this day and age. Life can be stressful and full of challenges- some harder than others. You don't need to do it alone and I am here to help. I can help by normalizing and guiding the feelings brought up by living in a fast paced, outcome, and image based world. We can work to determine the underlying causes of your symptoms and discover a way forward.
Does your child need help? Is your teen struggling? Are you struggling? Being a kid, teen, young adult, or parent is hard- especially in this day and age. Life can be stressful and full of challenges- some harder than others. You don't need to do it alone and I am here to help. I can help by normalizing and guiding the feelings brought up by living in a fast paced, outcome, and image based world. We can work to determine the underlying causes of your symptoms and discover a way forward.
See more therapy options for Methuen
Nearby Expressive Arts Therapists Searches for Methuen
- Amesbury
- Andover
- Billerica
- Burlington
- Chelmsford
- Haverhill
- Lawrence
- Lowell
- North Andover
- North Reading
- Reading
- Wilmington
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.