Anxiety Therapists in Methuen, MA
DawnMarie Cammarata
Counselor, LMHC, MEd, CDP, CTS
Verified Verified
Methuen, MA 01844 (Online Only)
Waitlist for new clients
People attend therapy for many reasons, such as; anxiety, depression, death, addictions, and past, or present trauma.
Hello, I am a multi-cultural licensed mental health counselor as well as a certified trauma specialist (CTS) since 2013. In my 20 years of experience, I have worked in a variety of agency settings, including; outpatient, inpatient, in home family therapy, adventure therapy, substance use treatment in IOP, adult community based treatment and dementia facilities. Life is ever changing, and at times we need non -judgmental guidance. With the right support system and a focus on your strengths, anything is possible. Let me help you get there. In my free time, I can found camping, singing, dancing and enjoying arts and crafts.
People attend therapy for many reasons, such as; anxiety, depression, death, addictions, and past, or present trauma.
Hello, I am a multi-cultural licensed mental health counselor as well as a certified trauma specialist (CTS) since 2013. In my 20 years of experience, I have worked in a variety of agency settings, including; outpatient, inpatient, in home family therapy, adventure therapy, substance use treatment in IOP, adult community based treatment and dementia facilities. Life is ever changing, and at times we need non -judgmental guidance. With the right support system and a focus on your strengths, anything is possible. Let me help you get there. In my free time, I can found camping, singing, dancing and enjoying arts and crafts.
Creative Counseling in Motion, PLLC
Counselor, LMHC, BC-DMT
Verified Verified
4 Endorsed
Methuen, MA 01844 (Online Only)
Are you struggling with anxiety or a stressful life transition? Does your child need support with big feelings and coping skills? Let’s work together to find your balance and joy again. My name is Ashley Abesamra. I am committed to meeting my clients with warmth, empathy, and presence. I value non-judgment, open communication and curiosity in the therapeutic space. I have experience working with early childhood, older children, adolescents, and adults. I enjoy supporting people around anxiety, depression, ADHD, relational challenges, life transitions, self-esteem, identity, perinatal health, and parenting challenges.
Are you struggling with anxiety or a stressful life transition? Does your child need support with big feelings and coping skills? Let’s work together to find your balance and joy again. My name is Ashley Abesamra. I am committed to meeting my clients with warmth, empathy, and presence. I value non-judgment, open communication and curiosity in the therapeutic space. I have experience working with early childhood, older children, adolescents, and adults. I enjoy supporting people around anxiety, depression, ADHD, relational challenges, life transitions, self-esteem, identity, perinatal health, and parenting challenges.
I’m am a licensed Mental Health Counselor (LMHC) based in Massachusetts, I received my Masters from Cambridge College and have been practicing for 4 years. I help adults struggling with anxiety, depression and trauma. When clients meet with me they can expect to be in a safe environment where they can share their thoughts and feelings in a non judgmental space.
I’m am a licensed Mental Health Counselor (LMHC) based in Massachusetts, I received my Masters from Cambridge College and have been practicing for 4 years. I help adults struggling with anxiety, depression and trauma. When clients meet with me they can expect to be in a safe environment where they can share their thoughts and feelings in a non judgmental space.
Jenifer Maloney
Clinical Social Work/Therapist, LICSW
Verified Verified
Methuen, MA 01844 (Online Only)
Getting here was probably hard but I’m glad you made it. Something isn’t going the way you would like it to (or maybe something just feels off) and you have made the decision to try to get to the bottom of it. I have been working with children, adolescents, families, and individuals for over 20 years in a variety of settings. Whether it’s stress from work or relationships, anxiety, depression, a traumatic life event, or issues with alcohol or drugs we can work through it together.
Getting here was probably hard but I’m glad you made it. Something isn’t going the way you would like it to (or maybe something just feels off) and you have made the decision to try to get to the bottom of it. I have been working with children, adolescents, families, and individuals for over 20 years in a variety of settings. Whether it’s stress from work or relationships, anxiety, depression, a traumatic life event, or issues with alcohol or drugs we can work through it together.
Hello, my name is Peter. Have you been considering therapy for a while but been hesitant to make the first step? I have a gentle calming approach and we will work at your pace. I have a wide variety of experiences helping with depression, anxiety, grief and loss, burnout, and trauma among others. We can evaluate all areas or just focus on the present. I take pride in helping you to feel that you are in a safe and comfortable space to share the true feelings you have but are hard to speak out loud.
Hello, my name is Peter. Have you been considering therapy for a while but been hesitant to make the first step? I have a gentle calming approach and we will work at your pace. I have a wide variety of experiences helping with depression, anxiety, grief and loss, burnout, and trauma among others. We can evaluate all areas or just focus on the present. I take pride in helping you to feel that you are in a safe and comfortable space to share the true feelings you have but are hard to speak out loud.
I have worked with survivors of trauma, individuals with anxiety, depression, conflicts in relationships, exploring identity, self-harm, substance use, and need for strengthening resiliency.
I pride myself for being an LGBTQIA+ affirming Licensed Mental Health Clinician and am apart of the community myself. I have a strong passion for helping others heal and discover their resilience from a person-centered, strengths-based perspective. While my primary focus is building a genuine connection and individualizing my approach to each person’s specific needs, I use a variety of interventions in session all from a trauma-informed perspective. My goal is to create a space for clients to be vulnerable in while challenging them to achieve identified goals
I have worked with survivors of trauma, individuals with anxiety, depression, conflicts in relationships, exploring identity, self-harm, substance use, and need for strengthening resiliency.
I pride myself for being an LGBTQIA+ affirming Licensed Mental Health Clinician and am apart of the community myself. I have a strong passion for helping others heal and discover their resilience from a person-centered, strengths-based perspective. While my primary focus is building a genuine connection and individualizing my approach to each person’s specific needs, I use a variety of interventions in session all from a trauma-informed perspective. My goal is to create a space for clients to be vulnerable in while challenging them to achieve identified goals
Through educating clients in the field of psychoneuroimmunology which focuses on the impact that stress has on the immune and nervous systems, clients have developed needed coping skills to deal with anxiety and depression that can exacerbate medical conditions such as bowel disorders, diabetes, other immune disorders, and chronic pain.
As life becomes more challenging and complex, people are readily impacted by stress, anxiety and depression. As a psychotherapist, allow me to help you with your mental health issues. My approach is client-centered, friendly, warm and empathetic. Our sessions will employ eclectic therapies which are evidenced-based such as Cognitive Behavioral Therapy which helps people to challenge negative persistent thoughts. Motivational Interviewing which aids in resolving conflict and in rising above life’s challenges is also utilized. Transactional Analysis which combines theories of personality and human interaction is used thereby optimizing the client’s natural given talents and potential.
Through educating clients in the field of psychoneuroimmunology which focuses on the impact that stress has on the immune and nervous systems, clients have developed needed coping skills to deal with anxiety and depression that can exacerbate medical conditions such as bowel disorders, diabetes, other immune disorders, and chronic pain.
As life becomes more challenging and complex, people are readily impacted by stress, anxiety and depression. As a psychotherapist, allow me to help you with your mental health issues. My approach is client-centered, friendly, warm and empathetic. Our sessions will employ eclectic therapies which are evidenced-based such as Cognitive Behavioral Therapy which helps people to challenge negative persistent thoughts. Motivational Interviewing which aids in resolving conflict and in rising above life’s challenges is also utilized. Transactional Analysis which combines theories of personality and human interaction is used thereby optimizing the client’s natural given talents and potential.
Between Us Associates, PLLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Methuen, MA 01844
Are you struggling with life's challenges? Feeling depressed or anxious? Struggling with self esteem or image issues? I have nearly 20 years treating patients with mood and adjustment disorders in a variety of environments including home, office and hospital settings. I have experience working with people with anxiety, phase of life issues, depression, adjustment challenges and communication issues and use an eclectic approach that is client driven and solution focused. I am well versed in DBT for the treatment of anxiety and depression.
Are you struggling with life's challenges? Feeling depressed or anxious? Struggling with self esteem or image issues? I have nearly 20 years treating patients with mood and adjustment disorders in a variety of environments including home, office and hospital settings. I have experience working with people with anxiety, phase of life issues, depression, adjustment challenges and communication issues and use an eclectic approach that is client driven and solution focused. I am well versed in DBT for the treatment of anxiety and depression.
Sheila Marie Tucke
Clinical Social Work/Therapist, MSW, LICSW, CAGS
Verified Verified
1 Endorsed
Methuen, MA 01844
I have had a private therapy practice in Andover and Westford, Ma. for nearly 30 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers, depression, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in some sort of pain or discomfort as they move back and forth between their real and ideal lives.The conversations we have shed light on what is happening and to try to help reduce feelings of pain and distress.
I have had a private therapy practice in Andover and Westford, Ma. for nearly 30 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers, depression, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in some sort of pain or discomfort as they move back and forth between their real and ideal lives.The conversations we have shed light on what is happening and to try to help reduce feelings of pain and distress.
Hi! I'm Alisha. Do you have a teen or young adult struggling with anxiety, depression, life transitions, low self esteem, or poor interpersonal relationships? Are you a parent struggling to set boundaries, diffuse conflict, and feeling burnt out? You're not alone. I am here to help! I'm a Licensed Psychotherapist working with young people and their parents for the past 17 yrs. Your teen CAN feel happier, more confident, have a new mindset, and be ready to face the world. Parents, you CAN be a more effective, confident, compassionate parent while creating stability and peace in your home.
Hi! I'm Alisha. Do you have a teen or young adult struggling with anxiety, depression, life transitions, low self esteem, or poor interpersonal relationships? Are you a parent struggling to set boundaries, diffuse conflict, and feeling burnt out? You're not alone. I am here to help! I'm a Licensed Psychotherapist working with young people and their parents for the past 17 yrs. Your teen CAN feel happier, more confident, have a new mindset, and be ready to face the world. Parents, you CAN be a more effective, confident, compassionate parent while creating stability and peace in your home.
Hello! I am the Clinic Director for Ellie Mental Health - Medford. We are a new practice and have many clinicians eager to help. We have openings available right away. Our clinical staff have a range of expertise and experience. We serve all ages and populations, with a variety of specialties. Our experience ranges from clients with major mental illness, to assisting individuals navigating life transitions. We use an eclectic mix of therapeutic strategies. Whether you struggle with depression, anxiety, trauma, loss, addiction, etc., Elie Mental Health is a safe place to learn to accept yourself and make positive life changes.
Hello! I am the Clinic Director for Ellie Mental Health - Medford. We are a new practice and have many clinicians eager to help. We have openings available right away. Our clinical staff have a range of expertise and experience. We serve all ages and populations, with a variety of specialties. Our experience ranges from clients with major mental illness, to assisting individuals navigating life transitions. We use an eclectic mix of therapeutic strategies. Whether you struggle with depression, anxiety, trauma, loss, addiction, etc., Elie Mental Health is a safe place to learn to accept yourself and make positive life changes.
15 Second Videos
Yagelis Pichardo
Kailey Fasugba
Darien Santana
Alberto Chang
Wonders Within Counseling
Counselor, LMHC, ATR, LADC 1
Verified Verified
Methuen, MA 01844 (Online Only)
Treatment focus include Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes.
I am a Licensed Clinical Mental Health Counselor, a Registered Art Therapist and a Licensed Alcohol and Drug Counselor. My Masters degree was received from Lesley University. I have 17 years of counseling experience. I help to assist introducing individuals to their best selves, how to possibly improve existing situations and/or relationships. Together we discover what choices are available to make them capable of reaching their goals. Combining cognitive behavioral therapy, reality therapy and art therapy helps in providing safe and supportive environment where they get to express themselves and their needs.
Treatment focus include Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes.
I am a Licensed Clinical Mental Health Counselor, a Registered Art Therapist and a Licensed Alcohol and Drug Counselor. My Masters degree was received from Lesley University. I have 17 years of counseling experience. I help to assist introducing individuals to their best selves, how to possibly improve existing situations and/or relationships. Together we discover what choices are available to make them capable of reaching their goals. Combining cognitive behavioral therapy, reality therapy and art therapy helps in providing safe and supportive environment where they get to express themselves and their needs.
Kristie Jones
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Methuen, MA 01844
Some of the areas I have a great deal of experience with are: PTSD, anxiety, child/adolescent issues, family conflict, depression, grief/loss, adoption, etc.
"Choosing to use therapy as a support is a personal decision. Sometimes people believe they have an idea of what therapy is all about and others are not sure what to expect. The truth is, therapy can be a number of things from a place to decompress, a place to address personal issues/struggles, a place to learn new skills to include in your lifestyle, etc. What your therapeutic experience will be shall be defined by you, your therapist and what you have gained from therapy. Finding the right therapist you feel comfortable with is essential to this process.
Some of the areas I have a great deal of experience with are: PTSD, anxiety, child/adolescent issues, family conflict, depression, grief/loss, adoption, etc.
"Choosing to use therapy as a support is a personal decision. Sometimes people believe they have an idea of what therapy is all about and others are not sure what to expect. The truth is, therapy can be a number of things from a place to decompress, a place to address personal issues/struggles, a place to learn new skills to include in your lifestyle, etc. What your therapeutic experience will be shall be defined by you, your therapist and what you have gained from therapy. Finding the right therapist you feel comfortable with is essential to this process.
Andover Wellness and Counseling
Counselor, LMHC, LPCC
Verified Verified
2 Endorsed
Methuen, MA 01844
The focus of my practice is anxiety, depression, family/couples conflicts, infertility, pregnancy/infant loss, child/adolescent therapy, attachment, grief/bereavement, and life transitions.
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
The focus of my practice is anxiety, depression, family/couples conflicts, infertility, pregnancy/infant loss, child/adolescent therapy, attachment, grief/bereavement, and life transitions.
AWC does currently have a waitlist, we are working hard to add new clinicians to be able to provide the support that's needed. Life can take us down unexpected paths, and the change that must occur can be difficult, especially to do alone. We believe that every person is unique and experiences the world in their own way and that every person has internal motivation to reach their full potential. We are here to help you navigate your journey in a safe and nurturing environment.
I have experience treating anxiety, depression, and trauma, which I have worked extensively with throughout my career.
Current limited telehealth availability! - Hi! I'm so glad you found yourself here! The clients who meet with me strive to deepen their sense of self, challenge unhelpful thoughts and behaviors, and work to develop new ways of managing difficult emotions. When couples meet with me they aim to strengthen their friendship and understanding of their partner for a more secure relationship with better communication overall. Whether you're hoping to develop better self-esteem, manage your depression or anxiety, improve your relationships, work through past trauma, or get a better understanding of your emotions, I am here to support you!
I have experience treating anxiety, depression, and trauma, which I have worked extensively with throughout my career.
Current limited telehealth availability! - Hi! I'm so glad you found yourself here! The clients who meet with me strive to deepen their sense of self, challenge unhelpful thoughts and behaviors, and work to develop new ways of managing difficult emotions. When couples meet with me they aim to strengthen their friendship and understanding of their partner for a more secure relationship with better communication overall. Whether you're hoping to develop better self-esteem, manage your depression or anxiety, improve your relationships, work through past trauma, or get a better understanding of your emotions, I am here to support you!
Specializing in trauma-informed care, anxiety management, and depression alleviation, my tailored approach offers a comprehensive healing experience, including mindfulness practices.
I believe one of the bravest things you can do is begin to understand your own story.”" You should be proud of yourself for taking the first step; you are making your daily life better by searching for a clinician who will assist you through this brave journey. My ideal client seeks more than just a therapy session; you yearn for holistic healing. Struggling with trauma, anxiety, depression, or suicidal thoughts, you aspire to reclaim joy and resilience. You value a unique approach that addresses the root causes of your challenges.
Specializing in trauma-informed care, anxiety management, and depression alleviation, my tailored approach offers a comprehensive healing experience, including mindfulness practices.
I believe one of the bravest things you can do is begin to understand your own story.”" You should be proud of yourself for taking the first step; you are making your daily life better by searching for a clinician who will assist you through this brave journey. My ideal client seeks more than just a therapy session; you yearn for holistic healing. Struggling with trauma, anxiety, depression, or suicidal thoughts, you aspire to reclaim joy and resilience. You value a unique approach that addresses the root causes of your challenges.
I believe psychotherapy services should address the specific needs of each person. I am a client centered trauma focused clinician taking an integrative and collaborative approach to helping people understand and overcome the obstacles that interfere with living happier, fuller, and more satisfying lives. My areas of interest and expertise include adults, adolescents, trauma abuse survivors and first responders. My experience includes treatment of a wide range of mental illness and addiction including but not limited to PTSD, Anxiety, Depression, ADHD, and mood disorders.
I believe psychotherapy services should address the specific needs of each person. I am a client centered trauma focused clinician taking an integrative and collaborative approach to helping people understand and overcome the obstacles that interfere with living happier, fuller, and more satisfying lives. My areas of interest and expertise include adults, adolescents, trauma abuse survivors and first responders. My experience includes treatment of a wide range of mental illness and addiction including but not limited to PTSD, Anxiety, Depression, ADHD, and mood disorders.
Have you found your life to be unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other phase of life stressors? I want to help you have better quality of life and feel better by learning new coping strategies for your concerns and express yourself effectively. Together I will help you learn more about yourself and your strengths to build your self confidence and achieve your life goals.
Have you found your life to be unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other phase of life stressors? I want to help you have better quality of life and feel better by learning new coping strategies for your concerns and express yourself effectively. Together I will help you learn more about yourself and your strengths to build your self confidence and achieve your life goals.
I have helped client’s explore and address their struggles with depression, anxiety, anger, and a myriad of other negative emotions.
If you would like to learn how to manage overwhelming emotions, reduce stress or anxiety, change unhealthy behaviors, or feel more satisfied in your relationships, working with a therapist can help. Taking the first steps toward change can be difficult, but you don't have to do it alone.
I have helped client’s explore and address their struggles with depression, anxiety, anger, and a myriad of other negative emotions.
If you would like to learn how to manage overwhelming emotions, reduce stress or anxiety, change unhealthy behaviors, or feel more satisfied in your relationships, working with a therapist can help. Taking the first steps toward change can be difficult, but you don't have to do it alone.
My areas of experience/interest include trauma, women’s issues, depression, anxiety, self-esteem and empowerment, relationship challenges, and life transitions.
I am passionate about the work that I do and realize that reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. We all have strengths, yet sometimes we need guidance to identify what they are and how they help us to move through difficult challenges we face. I draw upon several theoretical frameworks which include trauma-informed care, strength-based, solution-focused, narrative therapy, and systems practices. However, I prefer to relate on a human level and focus on building meaningful relationships where true compassion and understanding can lead to meaningful transformations.
My areas of experience/interest include trauma, women’s issues, depression, anxiety, self-esteem and empowerment, relationship challenges, and life transitions.
I am passionate about the work that I do and realize that reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. We all have strengths, yet sometimes we need guidance to identify what they are and how they help us to move through difficult challenges we face. I draw upon several theoretical frameworks which include trauma-informed care, strength-based, solution-focused, narrative therapy, and systems practices. However, I prefer to relate on a human level and focus on building meaningful relationships where true compassion and understanding can lead to meaningful transformations.
See more therapy options for Methuen
Nearby Anxiety Therapists Searches for Methuen
- Andover
- Boxford
- Dracut
- Georgetown
- Groveland
- Haverhill
- Lawrence
- Lowell
- Merrimac
- North Andover
- Tewksbury
- West Newbury
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.