Relationship Issues Therapists in Mendon, MA

Accepting clients for daytime appointments. I provide a supportive and safe environment where my clients can develop a healthier sense of self and resolve the challenges they are facing. I work with individuals and couples and see both adults and adolescents. I am a Certified Employee Assistance Professional and can guide you through work/life stress to achieve a better balance. I strive to promote self awareness and insight and teach the skills necessary to continue progress outside of the therapy session and I utilize Cognitive Behavioral Therapy to treat anxiety and depression.

I am a Licensed Independent Clinical Social Worker and a 200-hour Kripalu Yoga teacher. I have a passion for holistic healing & and enjoy empowering my clients toward their goals. I use a range of approaches such as CBT, DBT, Internal Family systems, anger management, and peaceful communication strategies. I work with adults who are 18+.

Whether you are facing a situational challenge, struggling with a longstanding problem, or stuck in a place you can no longer bear; a therapeutic relationship can help change your life. There are many difficult things in life but getting support and guidance should not be one of them. I am an Independently Licensed Clinical Social Worker with over 15 years of success working with people to make their dreams a reality. I specialize in working with adults, couples and families to explore areas of their lives that are challenging. We work together to achieve growth, connection and happiness. Change can happen!

Currently offering couples counseling sessions. Please inquire if interested. My name is Tanya Farrar Brooks and I am a licensed mental health counselor who began her own therapeutic journey while very much entrenched in an unhealthy relationship. When I began therapy, I could not have known the impact that it would have on my life. Through that process, I was able to find my strength, and my voice. Allow me to use that experience and the clinical training that accompanied it to help support you through life's challenges.

Entering into therapy can, and should, make a significant difference in your life. I offer experienced, compassionate, and engaging counseling to address difficulties you may be struggling with, including anxiety and depression, marriage and relationship issues, dealing with change and stress, and family and parenting problems. I typically work with clients over the age of 18, and have particular expertise with adults with mood and anxiety problems, and those experiencing crises in their relationships and personal lives.

I have been practicing Mindfulness Based Psychotherapy for over 25 years. My goal is to help my clients thrive in both their personal and family domains as well as employment or school settings. The work is to free oneself from triggers which can lead to unhappiness, discomfort or anger. I work with adults, adolescents, couples and families.

If you are experiencing thoughts and feelings that are challenging or troubling, you may be considering therapy. I am a Licensed Certified Social Worker whose expertise is providing therapeutic support and insight to people who are traversing difficult emotional journeys. I bring compassion and empathy to every encounter and deeply believe in the importance of creating a safe, contemplative space for people to articulate and process their concerns. Countless components of our lives are beyond our control; through our work together, you will begin to develop a toolkit to use as a starting point for personal solutions and resolution.

Due to a referral increase, please email me in lieu of phone calls. My role as a therapist is to provide a safe, supportive and non-judgmental environment in which to explore the issues creating difficulty for each individual or couple. I treat a range of issues, from depression, anxiety disorders, unresolved grief, adjustment problems, stress management, relationship concerns, GLBT issues, past trauma to an immediate crisis to a general feeling of dissatisfaction with the present state of your life. All of these issues cause a great deal of distress, but can also be opportunities for immense personal growth and change.

Current availability on Mondays and Fridays. I like to create a safe and supportive environment to allow clients to explore the challenges in their lives and to create healthier coping strategies and ways of thinking to live happier and more satisfying lives. I enjoy working with adults and older adolescents struggling with stress, life problems, self-confidence, and/or relationship issues.

It takes a great deal of courage to reach out to another human being to ask for help. As a psychotherapist, I believe that the traumas we incur over our lifetimes and in relationships with our families, lovers, friends, co-workers, and employers can be healed in part through the therapeutic relationship. Life is our journey and it shapes, is shaped by, and is interpreted by us.

Therapy is an opportunity to feel heard, to feel seen and to develop more self-compassion. I am committed to working with motivated individuals who are experiencing various mental health challenges. I have experience working with a wide range of issues including: anxiety, relationship issues, college adjustment, life transitions, parenting, depression, self-esteem and family conflict. I work to develop a warm, positive, and collaborative environment with each client.

I would be a great match for clients who are looking to be more effective in their life. Clients who are suffering from anxiety, depression, mood issues, stress, relationship issues and find themselves repeating past patterns are the types of clients that I can help. Client who want to understand themselves better so they can live the life they want could be a great match. Please note the best way and preferred way to contact me is via the psychology today website email/message function.

Life can be overwhelming with its endless demands. If you're struggling with anxiety, depression, trauma, relationship issues, burnout, or major life changes, balancing it all can feel impossible. Everyone needs support sometimes. My therapy approach is warm, non-judgmental, and compassionate. I provide a safe, supportive space for you to explore your thoughts and feelings. Together, we'll work towards a healthier, more balanced life. Take the first step towards positive change—let's navigate this journey together.

Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.