Relationship Issues Therapists in Medford, MA

My ideal client is someone who is higher functioning and has some self-awareness. My ideal client is between the ages of 25-40, struggling with managing emotional distress, and often has issues with relationships in their lives. My ideal client is in a place where they are ready to do the work, even if it's uncomfortable. Their needs are often centered around building confidence, improving emotional regulation, setting boundaries, and building healthy relationships with themselves and others. My clients desire to obtain peace in their lives, even if that means letting go of what no longer serves them.

I have been working as a psychotherapist for 16 years. I primarily saw individual clients in outpatient clinics until 2012, but I also developed an interest in working with couples since starting my private practice 13 years ago. Individual therapy still accounts for the majority of my client caseload, as I specialize in alleviating depression, anxiety, mood regulation, substance/alcohol use, and communication difficulties. I primarily use the treatment modalities of cognitive-behavioral therapy (CBT), mindfulness, motivational interviewing, and narrative therapy, but establishing a therapeutic alliance is most important to start.

My work is with adolescents, couples and adults coping with a variety of issues including depression, anxiety, eating disorders, OCD and ADD. It is not an easy process to find a therapist that offers the specific type of therapy you or your child needs. The "goodness of fit" between you and your therapist is essential for a successful therapy experience.

Life is complicated - and it can feel overwhelming and stressful at times. We each have our own unique strengths and vulnerabilities. In my over 30 years as a psychotherapist, I have greatly enjoyed helping adults and adolescents build on their strengths, manage their vulnerabilities and make their lives feel less difficult, more satisfying and more meaningful. Psychotherapy can help with feelings of sadness, anxiety, disconnection and self-doubt. Having a place where you feel listened to and understood leads to greater self-awareness, more fulfilling relationships and a more connected and satisfying life.

I am a clinical psychologist with over 25 years of experience in psychotherapy and psychoanalysis. My practice is directed toward individuals who have problems with self-esteem, with relationships, and/or with achieving work satisfaction. Often people are depressed and anxious, and unhappy with their lives, yet unable to effect change. For many, even knowing what it is they may desire is difficult and confusing. Sometimes, life feels meaningless and direction is hard to find. Developmental challenges, such as occupation choice, marriage, raising children, mid-life, and aging, pose particular stresses and are often times for re-evaluation.

The poet David Whyte writes, "Let my history then be a gate unfastened to a new life and not a barrier to my becoming. Let me find the ghosts and histories and barely imagined future of this world, and let me now have the innocence to grow just as well in shadow or light." Coming to therapy can help release you from the confining narratives of your history and help you discover a future you might not have previously imagined. I will work with you to hear from your pain and how that pain might be speaking to you.

I have the heart for helping people and walking alongside them in their journey to heal, meet their goals and build confidence in themselves. I am a trauma-informed therapist that enjoys working from a holistic and collaborative approach to treatment. Understanding our attachments, lived experiences, and hearts can provide insight into making the desired changes or to have a better understanding of ourselves. I will meet you where you are at, hoping to build a therapeutic alliance. Together, we will process emotions that connect your past to the here & now so you can increase your capacity to improve your life on your terms.

I understand that this is an important, perhaps difficult step you're taking, and I welcome your interest. People tell me I am easy to talk to. I listen carefully and non-judgmentally, and very little surprises me. With my experience I am quickly able to help you start work that feels effective and hopeful. I can help you feel less ashamed or worried or alone. The things we judge ourselves for are simply strategies we have devised over time to manage our pain, and perhaps you'd like let some of those go. I like to help people feel comfortable being just who they are, and gain satisfaction, peace and acceptance.

I am not accepting new clients at this time. My therapeutic style is centered around compassion and collaboration. I truly believe each individual has inner strength and resilience, but sometimes it can be difficult to access these on our own.  Together, you and I will explore issues, learn skills and challenge thoughts that hinder you from being your confident and whole self. I believe in a creative approach while offering constructive, real life solutions you can use outside of the office.

Welcome! Do you have trouble loving and accepting yourself? Do you find it hard to feel a sense of belonging and connection with others? Therapy can help you to feel better about yourself, to feel freer to be your authentic self, and to form healthy attachments. I enjoy helping struggling couples and individuals who are experiencing: *Marginalization, oppression, exclusion *Conflict between gender/sexual identity and spiritual/religious beliefs *Breakups *Difficult relationships that trigger shame *Chronic low self-esteem. I believe that behind all feelings and behaviors are stories which make sense.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

CampusCare Counseling is a group practice providing quality mental health services exclusively to college students. In recent years, the number and severity of mental health difficulties experienced by students are increasing. College students need mental health services that recognize developmental characteristics and needs of this stage. Our goal is to meet their needs by providing compassionate, committed, and empowering services. We are here to facilitate students in reaching their personal, social, academic, and vocational potentials and aspirations.

Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.

Are you feeling stressed? Anxious? Experiencing conflict in relationships? Sometimes life can be such a struggle that even sleeping through the night is a challenge. Emotions can swing from one extreme to another from all the pressure and life can feel too overwhelming to handle on your own. Seeking out help is a sign of strength. At DCS Mental Health, we can provide the effective treatment and support your need to feel balance in your life. Our multi-disciplinary staff of psychiatrists, psychologists, clinical nurse specialists, social workers, and counselors are experienced and highly trained in a wide spectrum of clients’ needs.

I am a dedicated mental health counselor with a deep passion for helping kids and adults navigate the complexities of their emotional well-being. Hailing from the culturally diverse and vibrant country of India, I bring a unique perspective to my practice, incorporating elements of Eastern wisdom and Western psychology to provide holistic and culturally sensitive mental health support. My approach to counseling is founded on empathy, active listening, and a client-centered perspective along with trauma-informed care and psychoanalytical approach. I like to blend multiple approaches to cater to the needs of my clients.

Through working with children, adolescents, and adults, Marina is often approached by parents who have a concern about their child. Contemporary parenting is challenging. In the Internet Age, it can also be isolating, as parents may compare their children and family to idealized social media versions of peer families. If left unchecked, anxiety can take hold of one’s body and mind with inevitable repercussions on the family system. Working with Marina, families can learn to move past negative cycles of blame, guilt, and stress and toward more positive responses such as appropriate validation and support.

I am a dedicated therapist with expertise in Cognitive Behavioral Therapy (CBT) and Person-Centered modalities. I am passionate about promoting mental wellness among adolescents and young adults.

Hi, I'm Christina! I've been in the social work field for 15 years and I am a Co-Founder of Mountain View Therapy. Bailey Schendell and I created this telehealth group practice based in the principles of Narrative Therapy. We believe that meaning-making through stories shapes lives, relationships and communities. Our practice hopes to use this knowledge to help the people we serve uncover the stories that support their preferred lives.