Interpersonal Therapists in Medford, MA
I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy.
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others.
I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy.
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others.
Priscilla Wright
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Medford, MA 02155 (Online Only)
I am passionate about creating a space that meets my clients’ needs of safety and acceptance. I understand that each client is unique, and I value developing a client centered, supportive therapeutic relationship. I strive to see and understand my clients’ identities and explore their strengths as well as challenges to best overcome obstacles. I work with adult individuals experiencing a variety of challenges including, but not limited to: anxiety, depression, obsessive compulsive thoughts or behaviors, LGBTQIA+ exploration/transition/coming out, interpersonal relationship and family challenges, and work or school related stress.
I am passionate about creating a space that meets my clients’ needs of safety and acceptance. I understand that each client is unique, and I value developing a client centered, supportive therapeutic relationship. I strive to see and understand my clients’ identities and explore their strengths as well as challenges to best overcome obstacles. I work with adult individuals experiencing a variety of challenges including, but not limited to: anxiety, depression, obsessive compulsive thoughts or behaviors, LGBTQIA+ exploration/transition/coming out, interpersonal relationship and family challenges, and work or school related stress.
My approach is integrative, utilizing aspects of interpersonal process and CBT, along with mindfulness and acceptance based interventions.
In my role as counselor, I’m guided by a desire to deeply understand who you are, how you see yourself and your place in the world, and the changes you want to make to lead a more fulfilling life. People are only able to reach a space of true healing and growth when they feel a deep-seated sense of safety. I work hard to create this by making space for intersecting identities and intentionally challenging thoughts and feelings that have historically caused clients to feel ashamed. No one should have to suffer alone. The therapy process can be an onerous and vulnerable one; it can also be transformative and joyful.
My approach is integrative, utilizing aspects of interpersonal process and CBT, along with mindfulness and acceptance based interventions.
In my role as counselor, I’m guided by a desire to deeply understand who you are, how you see yourself and your place in the world, and the changes you want to make to lead a more fulfilling life. People are only able to reach a space of true healing and growth when they feel a deep-seated sense of safety. I work hard to create this by making space for intersecting identities and intentionally challenging thoughts and feelings that have historically caused clients to feel ashamed. No one should have to suffer alone. The therapy process can be an onerous and vulnerable one; it can also be transformative and joyful.
Jessica Pelletier
Clinical Social Work/Therapist, LICSW
Verified Verified
Medford, MA 02155 (Online Only)
Hi, My name is Jessica Pelletier and I am a Licensed Independent Clinical Social Worker (LICSW) located north of Boston, MA, working with clients statewide via telehealth. I work with adolescents and adults of all ages and focus my practice on individuals dealing with anxiety, depression, trauma, adjustment disorder, and relational difficulties. My approach to therapy is guided by the unique needs of each client. Given the focus areas of my practice, I most frequently use Cognitive Behavioral Therapy, Interpersonal Therapy, Problem-Solving Therapy, and Systemic Therapy.
Hi, My name is Jessica Pelletier and I am a Licensed Independent Clinical Social Worker (LICSW) located north of Boston, MA, working with clients statewide via telehealth. I work with adolescents and adults of all ages and focus my practice on individuals dealing with anxiety, depression, trauma, adjustment disorder, and relational difficulties. My approach to therapy is guided by the unique needs of each client. Given the focus areas of my practice, I most frequently use Cognitive Behavioral Therapy, Interpersonal Therapy, Problem-Solving Therapy, and Systemic Therapy.
Devon Bakoledis
Clinical Social Work/Therapist, LICSW
Verified Verified
Medford, MA 02155 (Online Only)
Devon Bakoledis is a dedicated Licensed Independent Clinical Social Worker with over five years of direct experience working with families and children. She earned her Master’s Degree in Social Work from Southern Connecticut State University, and specializes in working with individuals, families, parents, and children. Devon empowers her clients to explore their emotions, identify patterns in thoughts and behaviors, and work through interpersonal relationship challenges. She believes a key part of this process includes fostering a strong connection between mind and body.
Devon Bakoledis is a dedicated Licensed Independent Clinical Social Worker with over five years of direct experience working with families and children. She earned her Master’s Degree in Social Work from Southern Connecticut State University, and specializes in working with individuals, families, parents, and children. Devon empowers her clients to explore their emotions, identify patterns in thoughts and behaviors, and work through interpersonal relationship challenges. She believes a key part of this process includes fostering a strong connection between mind and body.
My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.
My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.
I most frequently use cognitive behavioral and interpersonal approaches to build a shared understanding of the problems or concerns my client is having, in order to collaboratively identify how we'll work together to help them reach their desired goals.
Hi, I'm Liz Eber, an experienced Licensed Psychologist living in Eastern Massachusetts and working with clients statewide via telehealth. I work individually with adults of all ages and specialize in helping people cope with life transitions, relationship difficulties, stress and past trauma. I also help clients with anxiety and depression.
I most frequently use cognitive behavioral and interpersonal approaches to build a shared understanding of the problems or concerns my client is having, in order to collaboratively identify how we'll work together to help them reach their desired goals.
Hi, I'm Liz Eber, an experienced Licensed Psychologist living in Eastern Massachusetts and working with clients statewide via telehealth. I work individually with adults of all ages and specialize in helping people cope with life transitions, relationship difficulties, stress and past trauma. I also help clients with anxiety and depression.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I have coached thousands of people in 15 countries in interpersonal skills development.
I have worked for almost 40 years with married and unmarried couples who face challenges with intimacy, communication, power, trust, physical connection, collaboration, parenting, and life changes. Many of my clients face some current or unresolved past challenges that have robbed some of the joy, comfort, and closeness in the relationship. My clients often want to create or re-ignite satisfying interactions and greater closeness. Working through these challenges and re-building energetic, and loving connection within a very safe and non-judgmental environment is what I love to do.
I have coached thousands of people in 15 countries in interpersonal skills development.
I have worked for almost 40 years with married and unmarried couples who face challenges with intimacy, communication, power, trust, physical connection, collaboration, parenting, and life changes. Many of my clients face some current or unresolved past challenges that have robbed some of the joy, comfort, and closeness in the relationship. My clients often want to create or re-ignite satisfying interactions and greater closeness. Working through these challenges and re-building energetic, and loving connection within a very safe and non-judgmental environment is what I love to do.
Hannah Biskind
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Medford, MA 02153 (Online Only)
I am a Spanish-English bilingual psychotherapist specializing in working with folks around themes of biculturalism, migration, identity, family challenges, sense of belonging, relationship challenges, depression, and anxiety. I have many years of experience working with people recovering from violence and trauma. I work from an anti-oppressive, anti-racist psychodynamic lens informed by principles of liberation psychology and my training in narrative therapy. I am trained in relational and interpersonal psychodynamic psychotherapy. In addition to private practice, I am an adjunct social work professor.
I am a Spanish-English bilingual psychotherapist specializing in working with folks around themes of biculturalism, migration, identity, family challenges, sense of belonging, relationship challenges, depression, and anxiety. I have many years of experience working with people recovering from violence and trauma. I work from an anti-oppressive, anti-racist psychodynamic lens informed by principles of liberation psychology and my training in narrative therapy. I am trained in relational and interpersonal psychodynamic psychotherapy. In addition to private practice, I am an adjunct social work professor.
This can take us in many directions, from interpersonal patterns or relating, to practical management of challenges, to taking a deeper look at formative experiences and patterns.
I currently have openings in my adult psychotherapy group, as well as room in the chld/adolescent group for 10 to 12 year-olds that is launching in January. I am a certified group psychotherapist, with extensive experience working therapeutically with groups. A therapy group provides you with a safe-enough sandbox to explore your interpersonal strengths, challenges, and patterns. We humans are social beings, and our concerns play out within our relationships. With a group, you can explore your interpersonal map with the help of the group and myself.
This can take us in many directions, from interpersonal patterns or relating, to practical management of challenges, to taking a deeper look at formative experiences and patterns.
I currently have openings in my adult psychotherapy group, as well as room in the chld/adolescent group for 10 to 12 year-olds that is launching in January. I am a certified group psychotherapist, with extensive experience working therapeutically with groups. A therapy group provides you with a safe-enough sandbox to explore your interpersonal strengths, challenges, and patterns. We humans are social beings, and our concerns play out within our relationships. With a group, you can explore your interpersonal map with the help of the group and myself.
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I love what I do after 29 years and have worked in a wide range of settings, with a range of people working on a wide range of issues. I enjoy building rapport with new clients and believe it's essential to put all clients at ease by being attentive, warm and validating. I meet you where you are. After 2 - 3 visits determine if we are a match; I've met too many clients who've continued with providers they didn't find helpful. I want you to find who you need. Lastly, I am not a 'nodder', I provide verbal support, and feedback so you know you are not alone as your share your story, struggles and strengths. You deserve great care.
I love what I do after 29 years and have worked in a wide range of settings, with a range of people working on a wide range of issues. I enjoy building rapport with new clients and believe it's essential to put all clients at ease by being attentive, warm and validating. I meet you where you are. After 2 - 3 visits determine if we are a match; I've met too many clients who've continued with providers they didn't find helpful. I want you to find who you need. Lastly, I am not a 'nodder', I provide verbal support, and feedback so you know you are not alone as your share your story, struggles and strengths. You deserve great care.
Searching for therapy can be a difficult process, congrats on taking the first step! I enjoy supporting others in tackling those social and emotional struggles that get in the way of everyday living: from building skills related to social awareness, to managing challenging behaviors, and utilizing effective coping skills. We all need some practice identifying some tools that can help us when strong feelings show up! Right now I am offering sessions through teleheath.
Searching for therapy can be a difficult process, congrats on taking the first step! I enjoy supporting others in tackling those social and emotional struggles that get in the way of everyday living: from building skills related to social awareness, to managing challenging behaviors, and utilizing effective coping skills. We all need some practice identifying some tools that can help us when strong feelings show up! Right now I am offering sessions through teleheath.
Your mind will answer most questions if you learn to relax and wait for the answer – (William S. Burroughs). You are in command and I am only a passenger in your experience. With a pace that you will establish we will participate in talk therapy together and allow ourselves the opportunity to be self-aware. This should be a space that you understand is free of criticism and open enough to explore your life with a slight amount of help from me. Everything about you is allowed in our sessions and I mean that genuinely.
Your mind will answer most questions if you learn to relax and wait for the answer – (William S. Burroughs). You are in command and I am only a passenger in your experience. With a pace that you will establish we will participate in talk therapy together and allow ourselves the opportunity to be self-aware. This should be a space that you understand is free of criticism and open enough to explore your life with a slight amount of help from me. Everything about you is allowed in our sessions and I mean that genuinely.
McArdle Counseling, LLC
Clinical Social Work/Therapist, LICSW, LCSW, LMSW, MSW
Verified Verified
Medford, MA 02155 (Online Only)
Accepting help is an incredibly brave step. If you are feeling as though something in your life needs to change and don't know where to begin, therapy is the best space to figure it out. This is an opportunity to prioritize your needs in order to heal and grow. Let me help guide you through this endeavor. My practice welcomes adult clients (18+) from all walks of life.
Accepting help is an incredibly brave step. If you are feeling as though something in your life needs to change and don't know where to begin, therapy is the best space to figure it out. This is an opportunity to prioritize your needs in order to heal and grow. Let me help guide you through this endeavor. My practice welcomes adult clients (18+) from all walks of life.
I am an empathetic clinician passionate about your wellness and struggles. I foster a comfortable and encouraging environment where you will feel welcomed, heard, and supported. Striving to live a fulfilling life often requires addressing unspoken trauma, conquering fear of making changes, and acquiring the skills to handle complicated relationships. Using traditional, expressive art, play, or transitional methods, I have helped children, young and older adults with a variety of mental health challenges. I will work with you to manage depression, anxiety, grief, trauma and difficult life transitions.
I am an empathetic clinician passionate about your wellness and struggles. I foster a comfortable and encouraging environment where you will feel welcomed, heard, and supported. Striving to live a fulfilling life often requires addressing unspoken trauma, conquering fear of making changes, and acquiring the skills to handle complicated relationships. Using traditional, expressive art, play, or transitional methods, I have helped children, young and older adults with a variety of mental health challenges. I will work with you to manage depression, anxiety, grief, trauma and difficult life transitions.
I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My practice is located in the center of Medford and is easily accessible by public transportation. The staff in the office are all welcoming and there is a play space for children.
I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My practice is located in the center of Medford and is easily accessible by public transportation. The staff in the office are all welcoming and there is a play space for children.
Getting to the other side of struggles with self-confidence, finding your voice and shifting your mindset takes a desire for change. Wanting to be your authentic self, with no apologies requires a level of commitment to discovery of your past and pushing into your future with no regrets. In order to conquer these goals, you must answer your why to give meaning to your now.
Getting to the other side of struggles with self-confidence, finding your voice and shifting your mindset takes a desire for change. Wanting to be your authentic self, with no apologies requires a level of commitment to discovery of your past and pushing into your future with no regrets. In order to conquer these goals, you must answer your why to give meaning to your now.
As a compassionate therapist, I am dedicated to providing a safe and supportive space for individuals to explore their emotions, navigate life's challenges, and foster personal growth. With a client-centered approach, I strive to cultivate a trusting therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives. Utilizing evidence-based techniques and a holistic perspective, I aim to help clients uncover their strengths, develop coping skills, and achieve greater self-awareness and fulfillment. Together, we embark on a journey of healing and transformation!
As a compassionate therapist, I am dedicated to providing a safe and supportive space for individuals to explore their emotions, navigate life's challenges, and foster personal growth. With a client-centered approach, I strive to cultivate a trusting therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives. Utilizing evidence-based techniques and a holistic perspective, I aim to help clients uncover their strengths, develop coping skills, and achieve greater self-awareness and fulfillment. Together, we embark on a journey of healing and transformation!
In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. I help couples develop practical skills for healthier communication.
In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. I help couples develop practical skills for healthier communication.
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Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.