Therapists in Medford, MA
![Photo of Wes Lambert- Therapy For You, Pre-Licensed Professional](https://photos.psychologytoday.com/7eda1e1b-9242-4452-b718-8f4ec8f77e59/2/320x400.jpeg)
Wes Lambert- Therapy For You
Pre-Licensed Professional
Verified Verified
1 Endorsed
Medford, MA 02155
Wes's journey is deeply personal, shaped by his own personal experiences. With years of experience in group private practice, Wes has dedicated his career to helping others navigate their struggles. Wes has worked extensively with adolescents and adults, offering individual, group, and couples therapy. His experiences with clients span a wide range of issues, including depression, anxiety, relationship challenges, spirituality, life transitions, and the search for meaning. Wes also enjoys working with the LGBTQIA+ community. Wes prioritizes building a strong, trusting alliance, where safety and honesty are paramount.
Wes's journey is deeply personal, shaped by his own personal experiences. With years of experience in group private practice, Wes has dedicated his career to helping others navigate their struggles. Wes has worked extensively with adolescents and adults, offering individual, group, and couples therapy. His experiences with clients span a wide range of issues, including depression, anxiety, relationship challenges, spirituality, life transitions, and the search for meaning. Wes also enjoys working with the LGBTQIA+ community. Wes prioritizes building a strong, trusting alliance, where safety and honesty are paramount.
![Photo of Tayler Rose, LMHC , Counselor](https://photos.psychologytoday.com/380ba549-9072-484e-8a23-3b4292b972b1/1/320x400.jpeg)
Tayler’s clinical focus is with trauma, the LGBTQIA+ community, depression, all types of anxiety disorders, chronic mental illnesses, and personality disorders. Tayler has worked in human services in a diverse group of clinical settings. Settings such as; ABA therapy in-home, residential for children and adults with eating disorders, day treatment for adults with severe mental illnesses, outpatient therapy for children through adulthood, school based therapy, and in a variety of in-home treatments focused on adolescents and families who are a part of the LGBTQIA+ community.
Tayler’s clinical focus is with trauma, the LGBTQIA+ community, depression, all types of anxiety disorders, chronic mental illnesses, and personality disorders. Tayler has worked in human services in a diverse group of clinical settings. Settings such as; ABA therapy in-home, residential for children and adults with eating disorders, day treatment for adults with severe mental illnesses, outpatient therapy for children through adulthood, school based therapy, and in a variety of in-home treatments focused on adolescents and families who are a part of the LGBTQIA+ community.
![Photo of Daniel Quinn, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/802b0d3e-0e1e-49f3-8ec2-e21aef94617b/2/320x400.png)
With that said, I see people struggling with depression, anxiety, unresolved childhood or adult trauma, grief, mood swings, problematic substance use, relationship problems, and sexual dysfunction problems.
My name is Daniel Quinn, LICSW and I have been a psychotherapist for more than 35 years. I provide both individual and couple's therapy. I use evidence-based methods to work with my clients on achieving their desired goals. In couples therapy, I find the Gottman Method and family-of-origin approaches to be very effective. For issues around sexuality in a relationship, I find the Sensate Focus method to be very helpful. In individual therapy, I use the appropriate method to match the struggles and goals of each client.
With that said, I see people struggling with depression, anxiety, unresolved childhood or adult trauma, grief, mood swings, problematic substance use, relationship problems, and sexual dysfunction problems.
My name is Daniel Quinn, LICSW and I have been a psychotherapist for more than 35 years. I provide both individual and couple's therapy. I use evidence-based methods to work with my clients on achieving their desired goals. In couples therapy, I find the Gottman Method and family-of-origin approaches to be very effective. For issues around sexuality in a relationship, I find the Sensate Focus method to be very helpful. In individual therapy, I use the appropriate method to match the struggles and goals of each client.
![Photo of Kevin Wicker, LMHC, Counselor](https://photos.psychologytoday.com/77593ddf-b67c-4003-945d-fe1f1416af6c/1/320x400.png)
I have been a licensed mental health professional for over two decades with a primary focus working with adults who experience anxiety, depression, substance use disorders, and trauma. I like to challenge my clients to experience a healthier you. My general therapeutic approach is through cognitive behavioral health techniques, connecting thoughts, behaviors, and feelings to a healthier you. My preference is working with late adolescents to older adults with anxiety, depression, substance use disorders, and trauma.
I have been a licensed mental health professional for over two decades with a primary focus working with adults who experience anxiety, depression, substance use disorders, and trauma. I like to challenge my clients to experience a healthier you. My general therapeutic approach is through cognitive behavioral health techniques, connecting thoughts, behaviors, and feelings to a healthier you. My preference is working with late adolescents to older adults with anxiety, depression, substance use disorders, and trauma.
![Photo of Paul Dalton, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/881231a2-03fa-44d6-ae3a-e352e3dbdef2/2/320x400.png)
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
![Photo of Christer Larsson, PsyD, Psychologist](https://photos.psychologytoday.com/44bd38e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in working with boys and men in individual, as well as in family therapy, with a particular focus on depression, anxiety, and PTSD. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the depression, anxiety, or other difficulties that you want to be free from. This therapeutic approach can best be described as collaborative, cognitive-behavioral, experiential, strength-based, mindfulness-based, practice- based, playfully engaging, and goal-oriented. Feel free to contact me.
I specialize in working with boys and men in individual, as well as in family therapy, with a particular focus on depression, anxiety, and PTSD. I am deeply committed to human growth and development, and will in an engaging and interactive psychotherapy work with you to clearly define your goals with the expectation of reducing the depression, anxiety, or other difficulties that you want to be free from. This therapeutic approach can best be described as collaborative, cognitive-behavioral, experiential, strength-based, mindfulness-based, practice- based, playfully engaging, and goal-oriented. Feel free to contact me.
![Photo of Thomas D Dunning, MA, LMHC, Counselor](https://photos.psychologytoday.com/3e7f08cb-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I have been working as a clinician in the mental health field for 18 years. I have experience and expertise in working with adolescents and adults. I can help address issues related to: depression, anxiety, personal relationships, as well as work and professional concerns and difficulties that arise in making transitions and life adjustments related to health, identity, and loss. I provide Individual therapy and consulting services. I hope you will feel free to contact with me with any questions or ideas about ways in which I might be of service. I try to respond to every inquiry in a timely way when possible.
I have been working as a clinician in the mental health field for 18 years. I have experience and expertise in working with adolescents and adults. I can help address issues related to: depression, anxiety, personal relationships, as well as work and professional concerns and difficulties that arise in making transitions and life adjustments related to health, identity, and loss. I provide Individual therapy and consulting services. I hope you will feel free to contact with me with any questions or ideas about ways in which I might be of service. I try to respond to every inquiry in a timely way when possible.
![Photo of Kevin Stewart Reddall - Kevin S. Reddall, LICSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f1d3b25-bab1-4472-9aeb-9d162a4c39e5/4/320x400.jpeg)
Kevin S. Reddall, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Medford, MA 02155 (Online Only)
I have been working as a psychotherapist for 16 years. I primarily saw individual clients in outpatient clinics until 2012, but I also developed an interest in working with couples since starting my private practice 13 years ago. Individual therapy still accounts for the majority of my client caseload, as I specialize in alleviating depression, anxiety, mood regulation, substance/alcohol use, and communication difficulties. I primarily use the treatment modalities of cognitive-behavioral therapy (CBT), mindfulness, motivational interviewing, and narrative therapy, but establishing a therapeutic alliance is most important to start.
I have been working as a psychotherapist for 16 years. I primarily saw individual clients in outpatient clinics until 2012, but I also developed an interest in working with couples since starting my private practice 13 years ago. Individual therapy still accounts for the majority of my client caseload, as I specialize in alleviating depression, anxiety, mood regulation, substance/alcohol use, and communication difficulties. I primarily use the treatment modalities of cognitive-behavioral therapy (CBT), mindfulness, motivational interviewing, and narrative therapy, but establishing a therapeutic alliance is most important to start.
![Photo of William B Jaffee, PhD, LLC, Psychologist](https://photos.psychologytoday.com/3c21366f-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
William B Jaffee
Psychologist, PhD, LLC
Verified Verified
1 Endorsed
Medford, MA 02155 (Online Only)
I am a cognitive-behavioral therapist specializing in the treatment of anxiety, mood and substance use disorders in adults and young adults. I am also certified in EMDR. While a grounding in the science of treatment informs all of my work, compassion and empathy are at its foundation. I am a Clinical Instructor of Psychology at the Harvard Medical School and Clinical Associate of Psychology at McLean Hospital.
I am a cognitive-behavioral therapist specializing in the treatment of anxiety, mood and substance use disorders in adults and young adults. I am also certified in EMDR. While a grounding in the science of treatment informs all of my work, compassion and empathy are at its foundation. I am a Clinical Instructor of Psychology at the Harvard Medical School and Clinical Associate of Psychology at McLean Hospital.
![Photo of John Carven, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fec2a078-b5cc-4f3b-9857-92685bd1f887/3/320x400.jpeg)
How do you define good health and well-being? Stress, anxiety, and depression are part of life, especially post pandemic. At times life can feel chaotic and overwhelming for everyone. Knowing when to access help is an important part of managing overall health. As you know, stress and anxiety will always appear and reappear in our lives. Therapy may help you develop an understanding of how to live with stress and anxiety in a healthy way. Learning to change your relationship with negative thoughts, gain insight and awareness to unhealthy behavior, and learning to cultivate healthy thoughts and behavior are all part of the process.
How do you define good health and well-being? Stress, anxiety, and depression are part of life, especially post pandemic. At times life can feel chaotic and overwhelming for everyone. Knowing when to access help is an important part of managing overall health. As you know, stress and anxiety will always appear and reappear in our lives. Therapy may help you develop an understanding of how to live with stress and anxiety in a healthy way. Learning to change your relationship with negative thoughts, gain insight and awareness to unhealthy behavior, and learning to cultivate healthy thoughts and behavior are all part of the process.
![Photo of Steven Falk, MA , Pre-Licensed Professional](https://photos.psychologytoday.com/1d97baa0-f686-4d79-9ca9-bf8a13166095/2/320x400.jpeg)
Are you sick and tired of struggling with anxiety and depression? Do you turn to substances like alcohol or drugs for relief? If you feel stuck and overwhelmed in your life, I can help you regain health, confidence, and control. I specialize in young adults/adults with anxiety, ADHD, depression, substance abuse/use/addiction, and trauma.
Are you sick and tired of struggling with anxiety and depression? Do you turn to substances like alcohol or drugs for relief? If you feel stuck and overwhelmed in your life, I can help you regain health, confidence, and control. I specialize in young adults/adults with anxiety, ADHD, depression, substance abuse/use/addiction, and trauma.
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![Photo of Dr. Vincenzo G. Teran, PsyD, Psychologist](https://photos.psychologytoday.com/7139f1d4-f3ec-460a-855a-de7eaac80e66/3/320x400.jpeg)
Do you ever feel like you’re doing well in some areas but held back in others by anxiety or self-doubt? Have you noticed how past experiences impact your ability to trust or handle relationships? If this sounds like you, this might be the right time to work with a therapist who can help. Together, we’ll tackle these challenges, rebuilding confidence, easing anxiety, strengthening relationships, and paving the way for a more fulfilling life. Discover the positive impact of therapy with an experienced psychologist.
Do you ever feel like you’re doing well in some areas but held back in others by anxiety or self-doubt? Have you noticed how past experiences impact your ability to trust or handle relationships? If this sounds like you, this might be the right time to work with a therapist who can help. Together, we’ll tackle these challenges, rebuilding confidence, easing anxiety, strengthening relationships, and paving the way for a more fulfilling life. Discover the positive impact of therapy with an experienced psychologist.
![Photo of Tim Martin, MA, LMHC, Counselor](https://photos.psychologytoday.com/51c2fe83-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We might be anxious about the future or feel stuck in repeating a pattern that is holding us back.
My approach is conversational, flexible, and collaborative. When we meet, I strive to offer compassion, support, and humor to help you best meet your goals. I am flexible in my approach, as there is no one “right way” to help you move toward your goals. Together we will find an approach that is most reflective of who you are and speaks to your strengths. Throughout this process, we will remain curious about your experience and integrate an understanding of your past and present that can inform your future. This process can be challenging, as well as exciting and empowering.
We might be anxious about the future or feel stuck in repeating a pattern that is holding us back.
My approach is conversational, flexible, and collaborative. When we meet, I strive to offer compassion, support, and humor to help you best meet your goals. I am flexible in my approach, as there is no one “right way” to help you move toward your goals. Together we will find an approach that is most reflective of who you are and speaks to your strengths. Throughout this process, we will remain curious about your experience and integrate an understanding of your past and present that can inform your future. This process can be challenging, as well as exciting and empowering.
![Photo of James Douglas Lenfesty - James Lenfesty LMHC/Charisma Counseling, MS, LMHC](https://photos.psychologytoday.com/a077f1a4-4e73-43ab-9241-299df88ad764/1/320x400.jpeg)
James Lenfesty LMHC/Charisma Counseling
MS, LMHC
Verified Verified
Medford, MA 02155 (Online Only)
Waitlist for new clients
I am a seasoned therapist who has worked with a wide array of clients, giving me an a unique perspective and ability to help a variety of people. My specialties are: LGBT+ individuals, and individuals who are struggling with anxiety issues, relationship problems, lack of coping skills, substance use, and religious trauma. My desire to help you achieve personal goals and sharpen skills that will help you succeed in navigating life's challenges.
I am a seasoned therapist who has worked with a wide array of clients, giving me an a unique perspective and ability to help a variety of people. My specialties are: LGBT+ individuals, and individuals who are struggling with anxiety issues, relationship problems, lack of coping skills, substance use, and religious trauma. My desire to help you achieve personal goals and sharpen skills that will help you succeed in navigating life's challenges.
![Photo of John Kenny, LMHC, Counselor](https://photos.psychologytoday.com/8fce5fd3-4a92-47c5-b38d-5e65fbfbd5a9/1/320x400.jpeg)
I specialize in issues including trauma, depression, anxiety, life-transitions, and relationship issues. I provide therapy to adults, young adults, and students through a personalized approach for each client. I believe that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build a better context around the client's challenges and informs treatment. Therapy involves building an understanding of how past relationships and experiences inform and affect our actions and emotions.
I specialize in issues including trauma, depression, anxiety, life-transitions, and relationship issues. I provide therapy to adults, young adults, and students through a personalized approach for each client. I believe that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build a better context around the client's challenges and informs treatment. Therapy involves building an understanding of how past relationships and experiences inform and affect our actions and emotions.
![Photo of Ireneusz Sielski, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a4df5ae2-3144-4613-8039-ac19829863e9/3/320x400.jpeg)
Ireneusz Sielski
Marriage & Family Therapist, LMFT
Verified Verified
Medford, MA 02153 (Online Only)
Hello, I'm a Licensed Marriage and Family Therapist with expertise in anxiety, depression, trauma, and relationship issues. I work with individuals, couples, and families, drawing on experience with clients from the US and Europe. Licensed in MA and CT. (Note: I accept Tufts insurance with exception of Tufts Health Direct, Tufts Together, Tufts Unify – also called OneCare)
Hello, I'm a Licensed Marriage and Family Therapist with expertise in anxiety, depression, trauma, and relationship issues. I work with individuals, couples, and families, drawing on experience with clients from the US and Europe. Licensed in MA and CT. (Note: I accept Tufts insurance with exception of Tufts Health Direct, Tufts Together, Tufts Unify – also called OneCare)
![Photo of Joseph Casamassima, MA, LMHC, Counselor](https://photos.psychologytoday.com/81741050-7ce5-4302-9780-d75fb907f2a5/4/320x400.jpeg)
Teletherapy addressing: depression, anxiety, emotional intelligence, focus, stress management, life coaching, mindfulness, communication enhancement, and conflict resolution.
The default setting in a human being is contentment and pure happiness. We are not meant to live in anguish and instability. If you (or someone you know) are not happy, please contact me. I provide mental health counseling for those adults, children, and couples who wish to improve their lives. I specialize in developing deeper understanding in emotions, relationships, focus and concentration, relaxation, and stress reduction to better control them. I promote well-being through insight and informed discovery.
Teletherapy addressing: depression, anxiety, emotional intelligence, focus, stress management, life coaching, mindfulness, communication enhancement, and conflict resolution.
The default setting in a human being is contentment and pure happiness. We are not meant to live in anguish and instability. If you (or someone you know) are not happy, please contact me. I provide mental health counseling for those adults, children, and couples who wish to improve their lives. I specialize in developing deeper understanding in emotions, relationships, focus and concentration, relaxation, and stress reduction to better control them. I promote well-being through insight and informed discovery.
![Photo of Henry White, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1edb6e2e-9b7a-4053-b958-0fb793982d83/4/320x400.jpeg)
Henry White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Medford, MA 02155 (Online Only)
I'm interested in working with people facing down the effects of Depression, Anxiety and ADHD.
Hi I'm Henry, a therapist at Mountain View Therapy. Long before I began to work as a therapist, I have believed that narrative has a unique power to help us define both our experience and identity. I graduated with a degree in film and medieval history from Marlboro College, then worked in production and as an actor on independent films, before moving to digital marketing. Eventually I turned to social work. I received my Master of Social Work degree from Boston University in 2022. Before joining Mountain View Therapy, I helped veterans struggling with homelessness, addiction and post-traumatic stress in the Somerville area.
I'm interested in working with people facing down the effects of Depression, Anxiety and ADHD.
Hi I'm Henry, a therapist at Mountain View Therapy. Long before I began to work as a therapist, I have believed that narrative has a unique power to help us define both our experience and identity. I graduated with a degree in film and medieval history from Marlboro College, then worked in production and as an actor on independent films, before moving to digital marketing. Eventually I turned to social work. I received my Master of Social Work degree from Boston University in 2022. Before joining Mountain View Therapy, I helped veterans struggling with homelessness, addiction and post-traumatic stress in the Somerville area.
![Photo of Vahid Hosseini, MA](https://photos.psychologytoday.com/47b1e9c7-ee4b-4078-bec3-d40c47420414/2/320x400.jpeg)
Do not worry about people judgement.
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud
Do not worry about people judgement.
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud
![Photo of Alex MacNeil - Dr Alex MacNeil, LLC, PsyD, Psychologist](https://photos.psychologytoday.com/a4118395-0897-4cf8-9abd-ddad59010a2d/3/320x400.jpeg)
Dr Alex MacNeil, LLC is a private practice based out of Arlington, MA that aims to help individuals and families foster healthy behaviors and relationships. Dr. MacNeil treats adults facing a variety of issues including stress and anxiety, mild-depression, and life-adjustment issues. Dr. MacNeil also specializes in helping men work through work, school, and relationship issues. He engages in both individual and family therapy, depending on the client’s needs, and conducts therapy either in-person or via telehealth.
Dr Alex MacNeil, LLC is a private practice based out of Arlington, MA that aims to help individuals and families foster healthy behaviors and relationships. Dr. MacNeil treats adults facing a variety of issues including stress and anxiety, mild-depression, and life-adjustment issues. Dr. MacNeil also specializes in helping men work through work, school, and relationship issues. He engages in both individual and family therapy, depending on the client’s needs, and conducts therapy either in-person or via telehealth.
See more therapy options for Medford
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.