Pregnancy, Prenatal, Postpartum Therapists in Medfield, MA

The transition to motherhood is a vulnerable time in a woman's life. While it can be joyful it can also be stressful and life-changing. You are not alone and talking with a professional can be helpful during this challenging time. If you are pregnant and struggling with complications or pregnancy after loss, I am here for you. If you are a new mother who is overwhelmed and anxious, I have been there too and can support you on your journey. If you are a mom, of a toddler, who is angered easily we can work together to help you feel like yourself again. Reaching out is the first step.

Immediate openings! I am a clinical Social Worker who offers a warm, safe, collaborative and judgement free space, for individuals to process their thoughts and feelings. I have a diverse background working with adolescents, young adults and adults in all stages of life. Specialty/areas of interest: infertility, pregnancy, postpartum, women’s health, depression, anxiety and life transitions.

I appreciate the courage and strength it takes to explore and initiate the therapy process. As your therapist, I will provide a safe, confidential, and empathetic environment. We will work together at a pace that feels comfortable for you.

For the past 25 years, I have enjoyed working in private practice and consider myself to be collaborative, respectful, and solution-focused while also maintaining a sense of humor. I would be happy to talk with you about my background, your goals, and how we can best address your concerns.

Life does not come with an instruction manual. It can be messy, painful, overwhelming, difficult, and downright exhausting. But I believe that change is always possible. If you are struggling with depression, anxiety, relationships, motivation, adapting to change, or just the stress of day to day living then therapy can help. Therapy is a collaborative process built on trust, therefore it is important to find a therapist that meets your specific needs. I provide a welcoming and safe environment to help clients define goals, identify strengths, and make positive changes.

Have you had a great idea, a POP,  only to talk yourself out of it?  Started a project but abandoned it, telling yourself it was too overwhelming or just not doable?  Wanted to try something new or different and been discouraged by your own thoughts or the words of others?  We all have, haven’t we?  I certainly have.  So what is the driver behind our stopping, getting distracted, being “too busy” and talking ourselves out of actions and desires that will lead to greater fulfillment or happiness?   Fear!  Fear stops us from all things possible, from opening up and receiving the brilliance that this lifetime offers!

I have been a social worker for over 23 years. During that time I have had the opportunity to work with many individuals and families experiencing a variety of issues including trauma, addiction, grief and loss, relationship issues and stress. When left unresolved, these issues often cause other problems that prevent us from living our best lives. In therapy, we will collaborate as a team to work towards achieving your goals. I use a client-centered approach and think that developing the client-therapist relationship is essential to helping you address and alleviate the concerns you are having.

Life sometimes could be better. If you are trying to cope with difficult circumstances, trauma, anxiety, depression, medical concerns, changes in life, or are simply having a difficult time thriving, this is a moment when reaching out for help can be a relief and a bridge to resilience. Our work can help you establish a peaceful, joy filled life with right relationships, sense of purpose, resolution of trauma; and for those attempting success in an endeavor, help to achieve peak performance. Areas addressed include parenting with special needs. I work with individuals, couples, young adults, children, parents, families.

As a therapist, I believe in treating the whole person. I believe that mental, emotional, and physical well-being are interconnected. Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. I strive to create a warm and non-judgmental environment where you feel heard, understood, and supported. Whether you're facing specific challenges or simply seeking personal growth, I'm here to walk alongside you every step of the way.

I am a Licensed Independent Clinical Social Worker who provides a supportive, safe and collaborative working environment. We will work to understand how past events may correlate with your current perceptions, and how present experiences may shape your thoughts, feelings and behavior. I have experience working with adults and young adults to improve varying degrees of anxiety, depression, and mood presentations. I help clients enhance their self-esteem, communication, boundary-making, interpersonal skills and coping strategies. I am an active listener who challenges unhelpful self narratives to make way for productive ones.

Therapy is an opportunity to feel heard, to feel seen and to develop more self-compassion. I am committed to working with motivated individuals who are experiencing various mental health challenges. I have experience working with a wide range of issues including: anxiety, relationship issues, college adjustment, life transitions, parenting, depression, self-esteem and family conflict. I work to develop a warm, positive, and collaborative environment with each client.

Welcome! I am a therapist with 12 years of experience, specializing in the treatment of adults with anxiety, mood disorders, trauma and relationship concerns. I enjoy working with adults across the lifespan, but I have expertise supporting college students and young professionals and I understand their unique life challenges and demands.